Bounce Back and Thrive

🧐- 𝗪𝗵𝗮𝘁 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗮 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗼𝗳 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗮𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀❓🎙 In this week’s podcast conversation, Karis shares her inspiring journey of resilience and perseverance through her health challenges. She talks about how she had to overcome and find hope even when facing situations that seemed impossible. ➡️ Throughout the episode, she provides valuable insights on how to overcome health challenges and maintain hope and joy in the midst of adversity. Her story is inspiring and a testament to the resilience of the human spirit.💡Discover the message of hope and resilience that will inspire you to overcome your own challenges and find joy in the little things in life.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗞𝗮𝗿𝗶𝘀 𝘃𝗶𝘀𝗶𝘁:https://karismeier.com https://www.facebook.com/profile.php?id=100086940122365 https://www.instagram.com/authorkarismeier/https://www.amazon.co.uk/Suffering-Redeemed-Finding-strength-tomorrow-ebook/dp/B0BK5Q3LK2

🎭- -𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗼𝗿 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝗸 𝘁𝗼 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲❓🎙 In this week’s podcast conversation, experience how Solène sets off on a journey of deeper self-introspection to finally confront her baggage of limiting beliefs, fears, and self-doubt.➡️ She is later confronted with the sadness of losing her dream job as a result of the pandemic. Solène hits rock bottom - and her mental health is deeply affected. She seeks support from a psychiatrist and receives very intense therapy sessions for a year. How does she survive this?💡Discover how she learns to accept her diagnosis of borderline personality disorder and the powerful strategies that she applies to manage her emotions and reconnect with the essence of who she truly is.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive Add image - 8 Steps to Bounce Back & Thrive✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗦𝗼𝗹𝗲̀𝗻𝗲 𝘃𝗶𝘀𝗶𝘁:https://www.instagram.com/bebeyondborders/?hl=en https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagwhttps://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/

🧐𝗥𝗲𝗳𝗹𝗲𝗰𝘁 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄𝗲𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗼𝘁𝗵𝗲𝗿𝘀❓🎙 In this week’s podcast conversation, experience how the severe impact of physical and psychological abuse sadly leads a young and healthy lady into a catatonic state.➡️ She subsequently spends ten years of her life in and out of psychiatric hospitals struggling with severe mental illness. How does she heal from all this trauma? 💡Encounter how she boldly navigates her tremendous healing journey of self-discovery to live an empowered life. Please share your thoughts in the comments below. 👇🏾🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗥𝗮𝗰𝗵𝗲𝗹:https://www.rachelklingauthor.comhttps://youtube.com/@rachelkling9586

🤔 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗮𝗶𝗱 “𝗜 𝗟𝗢𝗩𝗘 𝗬𝗢𝗨 𝘁𝗼 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙”❓🎙 In this week’s podcast conversation, experience how Jessica boldly decides to experiment and explore how to love herself. ➡️ She spends her childhood years feeling suffocated by the strict and extreme religious beliefs that her family imposed on her. As she navigates puberty the challenges of conforming become very unbearable - forcing her to question whether her parents loved her conditionally or unconditionally.💡Experience how she boldly takes the decision to become formally estranged from her parents and community to start a new life. How does she navigate this? 🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: https://www.gracekewconsultancy.com/podcast/👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝙏𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙅𝙚𝙨𝙨𝙞𝙘𝙖 𝙀𝙫𝙖𝙣𝙨 𝙫𝙞𝙨𝙞𝙩:https://www.jessica-evans.ca https://www.instagram.com/jessica.evans.writeshttps://www.facebook.com/jessica.evans.writeshttps://www.linkedin.com/in/jessicaevanshttps://www.amazon.ca/dp/1777666341

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟯 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 ❗️🎙 In this week’s podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted with.➡️ At the vulnerable age of 10, she is forced to abandon her childhood home to live in a neighbourhood in which she struggles to fit in. Subsequently, Carla is deeply affected and traumatised by her parent’s divorce - and uses emotional avoidance to escape her painful and difficult emotions.💡Experience how she courageously breaks the cycle of emotional avoidance to successfully create healing spaces for mature women to nature emotional wellness and wholeness within.𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗲 🤔 - 𝗛𝗼𝘄 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗶𝗻𝗴 𝗬𝗢𝗨𝗥 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 & 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 ❓🎙 THURSDAYS - BI-WEEKLY! Share & Review𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗖𝗮𝗿𝗹𝗮 𝗝. 𝗖𝗼𝗼𝗸𝗲 𝘃𝗶𝘀𝗶𝘁: www.linkedin.com/in/drcarlajcooke www.instagram.com/drcarlajcooke www.facebook.com/drcarlajcooke

𝗥𝗲𝗳𝗹𝗲𝗰𝘁 🤔 - 𝗪𝗵𝗮𝘁 𝗞𝗶𝗻𝗱 𝗼𝗳 𝗟𝗶𝗳𝗲 𝗗𝗼 𝗬𝗼𝘂 𝗧𝗿𝘂𝗹𝘆 𝗗𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝗟𝗶𝘃𝗲❓🎙 In this week’s podcast conversation, experience an inspiring story of how this professional opted to start earning a living at the young age of 10 to help fund her personal desires. ➡️ At 18 she is suddenly confronted with a string of crippling and life-altering events that inspires her to review her life. How does she navigate the storm?💡Experience how she is unshakeably driven to design and bring into existence the life that she truly desires. 𝐂𝐮𝐫𝐢𝐨𝐮𝐬🤔: 𝘿𝙚𝙨𝙥𝙚𝙧𝙖𝙩𝙚𝙡𝙮 𝙎𝙚𝙚𝙠𝙞𝙣𝙜 𝙁𝙞𝙣𝙖𝙣𝙘𝙞𝙖𝙡 𝙁𝙧𝙚𝙚𝙙𝙤𝙢? 𝙄𝙛 𝙩𝙝𝙞𝙨 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙨 - 𝙋𝙖𝙮 𝘼𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙩𝙤 𝙩𝙝𝙞𝙨 𝙋𝙤𝙙𝙘𝙖𝙨𝙩❓ 🎙 THURSDAYS -BI-WEEKLY! Share & Review✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view To learn more about Janine visit: https://the8gates.com/ https://www.linkedin.com/in/janinebolon/ https://www.youtube.com/channel/UCvWVsj2oR30p9beFzMi5Dww

​​𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗶𝗻 𝗹𝗶𝗳𝗲❓🎙 In this week’s podcast conversation, experience how Terry boldly continues to defeat a rare form of melanoma cancer by consistently staying positive, motivated and living his purpose - to leave behind what he weaves in the hearts of other people.➡️ Despite battling years of excruciating pain, gruelling therapies, and two amputations, he confidently continues to help motivate, inspire and encourage others to enjoy living their lives. 💡Experience how he consciously opts to embrace his pain and use it to make him a more resilient and better individual.𝐂𝐮𝐫𝐢𝐨𝐮𝐬🤔: 𝙒𝙝𝙚𝙣 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙘𝙝𝙤𝙨𝙚 𝙩𝙤 𝙡𝙤𝙤𝙠 𝙤𝙪𝙩𝙬𝙖𝙧𝙙 𝙖𝙣𝙙 𝙢𝙖𝙠𝙚 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙞𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚'𝙨 𝙡𝙞𝙛𝙚❓ Please share your thoughts in the comments below. 👇🏾🎙 THURSDAYS - BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: ✍🏾https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:https://www.podfollow.com/bouncebackandthrive/view To learn more about Terry visit: https://www.motivationalcheck.com/ https://www.suatainableexcellencemembership.com https://www.linkedin.com/in/terry-tucker-9b5605179/  https://www.facebook.com/motivationalcheck  https://mobile.twitter.com/terrytucker201  https://www.amazon.com/dp/B08GLGVTVS https://instagram.com/sustainableexcellenceauthor?igshid=YmMyMTA2M2Y=

𝗛𝗼𝘄 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗣𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗖𝗵𝗮𝗻𝗴𝗲 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲❓🎙 In this week’s podcast conversation, experience how this professional was overwhelmed by years of suffering from a series of physical and emotional challenges that subsequently threatened her own life.➡️ Despite aiming to live a perfect ‘textbook’ life she still ends up suffering from loss, severe depression, anxiety, and fear.➡️ She later decides to explore how to create a ‘good quality of life for herself. How does she cope and navigate this whirlwind? 💡Experience how she composedly chooses to deal with one trauma at a time and takes drastic steps to permanently transform her life.𝗖𝘂𝗿𝗶𝗼𝘂𝘀..🤔 𝙃𝙤𝙬 𝙢𝙪𝙘𝙝 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙞𝙣 𝙖𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛❓🎙 THURSDAYS -BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Amna visit: http://www.gulltogreatness.com http://www.instagram.com/gulltogreatness http://www.hello@gulltogreatness.com

𝗪𝗵𝗮𝘁 𝗜𝘀 𝗬𝗼𝘂𝗿 𝗗𝗲𝗳𝗶𝗻𝗶𝘁𝗶𝗼𝗻 𝗢𝗳 𝗧𝗿𝘂𝗲 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗦𝘂𝗰𝗰𝗲𝘀𝘀❓🎙 In this week’s podcast conversation, experience how this professional repeatedly reinvents himself from the age of 16 as he navigates a range of challenges in his life and tries to discover happiness. Despite earning loads of money, and having a good job, he was still deeply unhappy and severely depressed. ➡️ The fear of failure does not hold him back from transforming himself to become a published author, public speaker, lyricist and entrepreneur.➡️ He consciously sets off on a self-transformation journey and strives to find out what his true purpose in life is.💡Experience how he determinedly and confidently carves out a clear path to create the life that he truly desires and that makes him happy. Curious🤔 𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗶𝗻𝘃𝗲𝗻𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳❓🎙 THURSDAYS -BI-WEEKLY! Share & Review 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Sanjbi visit: https://zest2live.com/ linkedin.com/in/sanjib-nandi-32112212a

𝗛𝗼𝘄 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗮𝘁𝘁𝘂𝗻𝗲𝗱 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂❓🎙 In this week’s podcast conversation, encounter how a young, motivated A-star student with aspirations of going to university, suddenly crumbles as he woefully develops schizophrenia.➡️ Knowing that there is no guarantee of getting better heightens his fear of recovery, and later manifests into a deep depression and anxiety - leading to him taking medication for years. ➡️ Recovery was painfully slow and long. However, he opted to utilise his love for reading as a strategy to give him relief and hope. Being confronted with a mental illness in the 90s, sadly meant that he was unable to open up to anybody on a subject that was considered taboo.💡Experience how he candidly shares his journey to recovery. What strategies does he utilise to help him to bounce back after 27 years of living with schizophrenia❓𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- 🤔 𝙒𝙝𝙤 𝙙𝙤 𝙮𝙤𝙪 𝙩𝙪𝙧𝙣 𝙩𝙤 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙙❓🎙 THURSDAYS -BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Matthew visit:https://www.MindAid.ca https://www.youtube.com/channel/UCp2Qj2tKgfh9pt4OoLuuUuwhttps://www.tiktok.com/@mattmindaid https://www.facebook.com/mindaid https://www.linkedin.com/in/matthewjdickson https://twitter.com/MattMindAidhttps://www.instagram.com/matthewjdickson

𝗔𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼 𝗛𝗲𝗮𝗹 𝗙𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗪𝗼𝘂𝗻𝗱𝘀 - 𝗛𝗼𝘄❓🎙 In this week’s podcast interview, encounter an extraordinary and emotionally-charged story of abuse, bullying, pain, loss and success revealed by an innocent girl, who married at 16 and subsequently divorced to bring up 3 wonderful daughters single-handedly. 😱 As she sets out on a journey to heal and discover who she really is - Deborah is confronted with a series of bereavements. The unexpected death of her 3-year-old granddaughter, 4 months later she loses her first daughter, and a year on the middle daughter dies. 😱 In the midst of struggling to comprehend the succession of losses - after 2 years she loses her younger brother and father. How does she dig herself out of the deepest and darkest hole?💡💡Discover how she miraculously survives attempted suicide and perseveres to triumph over tragedy.𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- 🤔 𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗶𝘁 𝗶𝗻 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘃𝗼𝗶𝗰𝗲❓𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Deborah visit:https://www.mindpaththerapies.comhttps://www.linkedin.com/in/mindpaththerapies/https://www.facebook.com/mindpaththerapies/ https://www.instagram.com/mindpaththerapy https://twitter.com/mindpaththerapy/

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗳𝗿𝗮𝗺𝗲 '𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀' 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲❓🎙 In this week’s podcast interview, experience a story of a young man who seeks to pursue his ultimate dream of becoming a Police Officer. Fifteen years later, the stress and challenges, attributed to the job forced him to leave the profession.He later lives through 4 failed marriages and the painful tragedy of not being able to influence his children’s lives. This sadly triggers depression and leads him to consume alcohol as a way of numbing his pain and emotions.In the aftermath of a drinking and driving car accident in the jurisdiction where he used to be a Deputy Sheriff, Don goes to jail. 𝙒𝙝𝙖𝙩 𝙙𝙞𝙙 𝙝𝙚 𝙙𝙤 𝙩𝙤 𝙘𝙝𝙖𝙣𝙜𝙚 𝙩𝙝𝙞𝙨 𝙣𝙖𝙧𝙧𝙖𝙩𝙞𝙫𝙚?💡Encounter how he survives a suicide attempt using the service weapon that he once used to protect his life. 𝙃𝙤𝙬 𝙙𝙤𝙚𝙨 𝙝𝙚 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙚 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙨𝙩𝙚𝙥𝙨 𝙤𝙛 𝙝𝙞𝙨 𝙡𝙞𝙛𝙚?𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ 𝙍𝙚𝙛𝙡𝙚𝙘𝙩 - 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝘀𝗮𝗳𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 ‘𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲’ 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀❓To learn more about Don visit:https://www.donwmann.com https://www.instagram.com/donwmann  https://www.facebook.com/donwmann  https://www.tiktok.com/@donwmannhttps://www.snapchat.com/add/donwmann 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/

𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝗶𝗻 𝗔 𝗧𝗿𝘂𝗲 𝗮𝗻𝗱 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗪𝗮𝘆 - 𝗛𝗼𝘄❓🎙 In this week’s podcast interview, experience a very powerful story of how an endurance athlete sets out on a journey of discovery and cycles 5000 miles to spend quality time connecting in a true and authentic way with 15 cancer victims.Living in an abusive relationship, being overweight, a smoker, and a father to two wonderful twins - he hits rock bottom and embraces honest advice from a friend “to look at himself in the mirror and sort his life out”. He is later confronted with the sad loss of his role model and beloved sister to terminal brain cancer. This became the ultimate catalyst for change. 💡Encounter how he completely turns his life around and dedicates time to discovering how people who are stricken with cancer manage the emotional side of their trauma. Why are we not so capable of talking about the emotional side of trauma?𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ 𝙍𝙚𝙛𝙡𝙚𝙘𝙩 - 𝙃𝙤𝙬 𝙤𝙛𝙩𝙚𝙣 𝙙𝙤 𝙮𝙤𝙪 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙞𝙣 𝙖 𝙩𝙧𝙪𝙚 𝙖𝙣𝙙 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 𝙬𝙖𝙮❓

𝗔𝗯𝘂𝘀𝗲, 𝗔𝗹𝗰𝗼𝗵𝗼𝗹𝗶𝘀𝗺, & 𝗗𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗛𝗼𝗽𝗲 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴🎙 In this week’s podcast interview, encounter how a young boy is confronted with years of living in a household with family abuse, alcoholism and dysfunctional parents. Persistent physical violence and disturbing imagery of dad dragging his pummelled mother across the floor sadly leave him mentally scarred and emotionally affected. The intense fear and feeling of helplessness make it incredibly difficult for him to comprehend how he was unable to assist his mother. Brought up not to talk about issues in the home prevents him from verbalising his pain and leading to bottling up his fears and anxieties for many years.Buckling down at school and embracing his love for learning really supports him to stay sane.💡 Witness the process which he lives through to heal from his childhood traumas - to successfully help others heal through their pain.𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ 🎧 𝗥𝗘𝗟𝗘𝗔𝗦𝗘𝗗 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬❗️To learn more about Connard visit: https://www.connardhogan.com/ https://www.facebook.com/connard.hogan https://www.linkedin.com/in/connard-hogan-9400b349/ https://www.youtube.com/results?search_query=connard+hogan+channel+youtube

🎙 In this week’s podcast interview, experience how an 8-year-old star soccer player starts noticing that his body is different to his peers. This is later amplified by social media and scientific images that he is confronted with showing bodies that don't reflect him.As Marc reaches puberty, he begins to grow more fat mass than muscle mass. He subsequently focuses on building muscle through weight lifting, taking supplements, and changing his diet - but yields no results. This sadly impacts negatively on his confidence and affects his mental health.Family members seek to comfort him by saying “obesity runs in the family” and medical professionals tell him that his BMI indicates that he is within the ‘normal’ weight range. Marc is also dubbed a loser and quitter by his beloved parents. 💡Witness how he later decides to quit sports and discover answers to his burning question - “ 𝙃𝙤𝙬 𝙖𝙢 𝙄 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙝𝙖𝙥𝙥𝙮 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙩𝙝𝙖𝙩 𝙄 𝙝𝙖𝙫𝙚”? - through carrying out Scientific Based Research on The Four Body Types.𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ How is your body image affecting your mental health❓➡️ What are you doing to discover your true Body Type❓To learn more about Marc visit: https://www.fellowone.com https://www.fellowone.comhttps:https://www.facebook.com/TheFourBodyTypes/https://www.instagram.com/thefourbodytypes/https://www.linkedin.com/in/fellow-one-research-the-four-4-body-types/https://twitter.com/FourBodyTypeshttpshttps://www.tiktok.com/@thefourbodytypeshttps:https://www.youtube.com/channel/UCE8lWxJBn5E5rZFQIip7RcA

𝗩𝗶𝗰𝘁𝗶𝗺𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗘𝘃𝗲𝗿𝘆 𝗛𝘂𝗺𝗮𝗻 𝗦𝘁𝗼𝗿𝘆- 𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝗠𝗮𝗹𝗲 𝗼𝗿 𝗙𝗲𝗺𝗮𝗹𝗲❓🎙 In this week’s podcast interview, experience a very moving story of an innocent boy who encounters years of abuse at the hands of a brutal father and a dramatic mother. Encounter how he candidly speaks about the victimisation he experienced over and over - before he finally picked up the courage to stand up against his father. The fear of opening up to others led him to act out irrationally, hurting others and constantly exploding with anger. Despite the abuse - none of his siblings spoke about it or uttered the word ‘abuse’. Chris spends years blaming himself and feeling guilty and taking him 40 years to finally pick up the courage to confront his demons.💡Witness how he transforms his life by consciously deciding to change his narrative and help victims of abuse.𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ 𝙃𝙤𝙬 𝙤𝙛𝙩𝙚𝙣 𝙙𝙤 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙚𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙚𝙙 𝙖𝙣𝙙 𝙫𝙖𝙡𝙞𝙙𝙖𝙩𝙚𝙙 𝙗𝙮 𝙤𝙩𝙝𝙚𝙧𝙨❓To learn more about Chris visit: https://christopherloefflerlcsw.com/

𝗜𝗧’𝗦 𝗢𝗞 𝗡𝗢𝗧 𝗧𝗢 𝗕𝗘 𝗢𝗞 ❓🎙 In this week’s podcast interview, experience a unique and extraordinary story of a professional artist who experienced a very tough upbringing. Raised by strong and powerful women role models - she survives domestic violence, attempted suicide and successfully brings up her two children single-handedly.Kabushka candidly shares her experiences of being in a very dark place and spending years feeling worthless as she recovers from deep depression.💡Live through how she effectively utilises strategies from her traditional Aboriginal culture to heal from depression and support others with alcohol abuse, disabilities and mental health.𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ What strategies do you utilise when you are 𝑵𝒐𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝑶𝑲❓To learn more about Kabushka visit:https://www.kabushkangemba.com https://www.facebook.com/Kabushkangemba https://www.Instagram.com/kabushkangemba

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 - 𝗮𝘀 𝗮 𝗺𝗮𝗻❓🎙 In this week’s podcast interview, experience an extraordinary story of a young boy brought up by his biological parents, who constantly reminded him that - he was a mistake, not worth it and would amount to nothing. They also told him not to show emotions, cry or ask questions - as this was a sign of weakness for a man.Over the years, this impacted negatively on his self-confidence and made him feel incredibly unwanted, and unloved leading him to attempt suicide. Healing from childhood trauma was incredibly slow and painful to an extent that Mike was too afraid of confronting his childhood - so opted to block out the experiences. Despite spending years grappling with feelings of fear, shame and guilt - having a loving wife and supportive children helps him to heal from his childhood trauma and live fearlessly.➡️ 𝗪𝗵𝗼 𝗱𝗼𝗲𝘀 𝗵𝗲 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽❓➡️ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗵𝗲 𝗿𝗲𝗴𝗮𝗶𝗻 𝗵𝗶𝘀 𝘀𝗲𝗹𝗳-𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲❓💡 Encounter how Mike fully embraces his mental health to Living Fearless Today.To learn more about Mike visit: https://www.hicoachmike.com/ https://www.linkedin.com/in/hicoachmike/ https://www.instagram.com/explore/tags/livingfearlesstoday/

𝗛𝗼𝘄 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗮𝗿𝗲 ‘𝗬𝗢𝗨’ 𝘄𝗶𝘁𝗵 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲❓🎙 In this week’s podcast interview, experience a powerful story of courage, perseverance, and the undeterred desire to thrive exhibited in the quest to discover her ‘authenticity’ and ask deeper questions about her existence.Despite being able to cope with mental health challenges and having suicidal thoughts for many years - the pressures triggered as a result of the pandemic sadly drive her to resort to drinking whisky for dinner and making some really terrible choices - which affects her relationships. ➡️ 𝗪𝗵𝗼 𝗱𝗼𝗲𝘀 𝘀𝗵𝗲 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽❓➡️ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝘀𝗵𝗲 𝗿𝗲𝗴𝗮𝗶𝗻 𝗵𝗲𝗿 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲❓Experience the judicious way in which she establishes how to drag herself out of a deep dark hole - to uncover what truly makes her happy and embrace living with mental health.💡Encounter how Melanie fully embraces her mental health to Bounce back and Thrive!𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫: - 𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗺𝘂𝘀𝗰𝗹𝗲❓ -𝗪𝗵𝗮𝘁 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴 ❓

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆❓🎙 In this week’s podcast interview, experience a powerful and moving story of how this professional defies the challenges and trauma of living with mental health and physical disabilities.At the age of 29, she experiences numbness in her body and totally loses control over her arms.Six months later, she falls over and subsequently loses her right leg - leaving her completely bed-bound for a year.Who does she turn to for support?How does she cope and adapt to living with a disability?Witness the drive, positive mindset, and the unbreakable strength of character displayed in her pursuit to claim an outstanding ‘Disabled Identity’ that propels her to become a successful global survivor and thriver.💡Discover how Suswati utilises her sense of humour and laid-back attitude to navigate challenges and create a successful and fulfilling life.𝙄𝙉𝙌𝙐𝙄𝙎𝙄𝙏𝙄𝙑𝙀 - How often do you seek to understand the world from another's perspective❓