I'm Fine Podcast

In this week's episode, the reviews are in for Mark's campsite, the results are in for Mark's blood work and Mark reveals the only training moves you'll ever need to know. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Xi Says China Will Seek To Lift Birth Rate In Face Of Ageing Population --- Joe Rogan Admits Schools Don’t Have Litter Boxes For Kids Who ‘identify’ As Furries --- Forth | Private Home Blood Tests & Health Checks --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

If you've ever wanted to hear a story about 6 drunk nurses causing a ruck on a campsite then this episode is for you! Also, our main theme in Work Life Ballet is finding your true north and authentic self with some practical tips about finding your values and what means the most to you in your life. Plus, China's population problem, short-termism and some life hacks that will change your life! ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Why China Faces A Long Struggle To Arrest Its Population Decline --- Discovering Your True North Makes Life Easier: Here's Why How to Be Your Authentic Self: 7 Powerful Strategies to Be True --- The Perils Of Short-termism: Civilisation’s Greatest Threat --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

We all know what we need to do to maintain a good level of self-care but why do we find ourselves putting things off, getting distracted by social media or just saying that we don't have the time? This episode looks at why the simplest of tasks are sometimes so out of reach. Also, Damo's getting extra Christmas presents this year, Mark's still banging on about the price of chocolate (and crisps), the return of a new type of football hooliganism, High Wycombe, going to the gym and categoric proof that TikTok can read our minds. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Inter City Firm (ICF) --- Focus on Your Intentions More Than Goals --- Andrew D. Huberman - American Neuroscientist - Website --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

We're back and it's our 100th episode (so sorry for the wait!) and we're straight into a meaty feast of carnivore diets, eating like wolves, Mark acting like a robot, how Costa Coffee and Dominos are fronts for Chinese giant TikTok, people with no filters and the great chocolate mug off of 2022! ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

There are some things in life that just don't make any sense. In a time where cars drive themselves and we can create black holes in a drainpipe under Geneva, it's hard to accept there are so many numerous galactically stupid things happening. In episode #99 (with no flake!) Damo and Mark discuss how many people constitute a riot, where bacon comes from, how TikTok is slowly killing us and "the pecking order of hatred" down at Bristol Rovers.  ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Michael Gove Adopts Scouse Accent In Bizarre TV Interview --- Paul Saladino, MD on Instagram --- Meet The GERM Team Can Anyone Out-Plan a Pandemic? --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

Our path to self-empowerment is fraught with many dangers that we play our part in creating throughout our lives. We must first discover, understand and accept them before we can create effective change. Our basic needs are founded in healthy relationships with food and this episode explores how consternation and judgement around our food choices can put us on the path to self-destruction. Also, why pasta and pizza is nonsense and how trusting the process can unlock way more fulfilment than a long-term goal ever could. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Paul Saladino, MD on Instagram --- Stanley Tucci: Searching for Italy on BBC iPlayer --- Steve Harvey - Change One Word --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

"Not My Circus, Not My Monkeys", a mantra fit for a modern age of self-discovery and self-preservation. Also, the title of our 97th pod where Damo & Mark are back discussing Sainsbury's new Woke Aisle, personal communications through difficult times, emotional numbness, gratitudes and blessings, changing entrenched habits and how we can't stomach the agendas of food corporations any longer. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- "Wake Up To Milk" TV Ad, 1989 --- Joe Tracini on Twitter --- Tom Hanks: "This Too Shall Pass" --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

It's been 288 days since we started our three-part mini-series on Borderline Personality Disorder (BPD), our most successful podcast episodes to date. This episode revisits BPD to see how time and our pod conversations have shaped perceptions in and around this condition. Also, the horror of bumping into people you know in public, Hawaii has a lot to answer for, nail clipper news, Damo's media blackout and getting mugged off by millionaire sex offenders. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- BPD And Substance Use Disorders I Hate You - Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman, Hal Straus The Rethink Mental Illness Advice And Information Service Borderline Personality Disorder: An Evidence-Based Guide for Generalist Mental Health Professionals by Anthony Bateman & Roy Krawitz Behavioral Tech Founded by Marsha Linehan MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT Borderliner Film (Borderliner Notes) A Most Misunderstood Illness from National Education Alliance for Borderline Personality Disorder Help For Suicidal Thoughts (NHS) Suicide Prevention Bristol --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

Damo's had enough! He's decided to unsubscribe to the spam of life and change his intentions. It's lonely being curious and open-minded in a world where we are repeatedly encouraged to take sides. Now is the time to finally make a stand. Also in this episode, shit game shows with shit celebrities, Irish tales of the Virgin Mary, bullshit in high office, Jacob Rees-Mogg's pathetic ego and Mark becomes profound... "The freedom that you think you're given breaks down the structures that you need to be free." Mark, 2 Feb 2022 ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- The Joe Rogan Experience - #1769 - Jordan Peterson A Message From Joe Rogan --- Cold War Steve on Instagram --- Neuroscience Confirms That To Be Truly Happy, You Will Always Need Something More --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

This episode is up and out of the blocks quickly as Mark talks about his "Five Measures Of Success" - five simple measures that define and shape a successful outcome. It's not what was planned for the pod but you can't stop molten gold in its path! Also in this episode, it's a sprint and not a marathon, the emotional support pantomime horse, a tease of the next episode "Enough Is Enough" and a little taste of Fred Pearce's "The Complete Guide To Bristol's Pubs" from 1975. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- The Joe Rogan Experience - #1766 - Ben Patrick --- Complete Guide to Bristol’s Pubs, 1975 by Boak & Bailey --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

2022 has only just begun and it's delivering on all levels; world leaders (past and present) insulting their unvaccinated subjects, war criminals getting the highest honours in the land, healthy vaccine-exempt athletes banned from entering Australia... This episode asks, "what's the point?" (in varying inflexions) in the vain attempt to understand all the madness. There is also talk of ants, pea plants, saving the NHS and some awesome advice from @MeelsPT. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- YouTube: The Ant City --- The Joe Rogan Experience - Dr. Peter A. McCullough The Joe Rogan Experience - Dr. Robert Malone, MD --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

We finish another challenging year with a bountiful booster of a Christmas podcast, the only shot in the arm you'll need this festive season! Thanks for listening to us, have a great holiday and look forward to getting in your ears in 2022. Damo & Mark xx ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

Sorry for the wait (someone has had the Rona!) but we're back with the second part of our look into addiction where we look at lack of connection, emotional mind versus wise mind, the legacy of being in recovery and the new addictions threatening our way of life. Also, Mark's Birthday haircut, castration, Damo's COVID survival story, every supermarket has "a smell" and the question to end all questions... ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- The Joe Rogan Experience - Dr. Peter A. McCullough - The Joe Rogan Experience --- Reinfection From Covid-19 Is Rare, Severe Disease Is Even Rarer, A Study Of People In Qatar Finds --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

The gradations of addiction, like all aspects of our complex lives, stretch infinitely between polar opposites of ecstasy and despair. In this episode, for the first time, we start the journey into Mark's personal battle with addiction and how normalising habits and behaviours can set one on a path of self-destruction and the breakdown of healthy social structures. Also in this episode, the gambling pencil, Porn Star Martinis, simulations and falling asleep at the wheel. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Trump To Launch New Social Media Platform Truth Social --- Boris Johnson Strikes £400m Deal With Bill Gates To Boost Green Technology --- T20 World Cup: Quinton De Kock Refuses To Take Knee And Pulls Out Of West Indies Game --- Podcast by Dr. Andrew Huberman: Controlling Your Dopamine For Motivation, Focus & Satisfaction --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

In this week's episode, we take a long-overdue revisit to Dopamine and look at how its baseline, peaks and troughs can affect our motivations and perceptions to reward. Also, we're still a big deal in North Africa, Trump's new social platform, pillow cases and is taking the knee now taking the piss? ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Trump To Launch New Social Media Platform Truth Social --- Boris Johnson Strikes £400m Deal With Bill Gates To Boost Green Technology --- T20 World Cup: Quinton De Kock Refuses To Take Knee And Pulls Out Of West Indies Game --- Podcast by Dr. Andrew Huberman: Controlling Your Dopamine For Motivation, Focus & Satisfaction --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

Have you missed us? Good, we've missed you too! We're back with a completely unedited and unplanned stream of consciousness where we cover Katie from Nat West, not reading properly, Mark's rippling torso, Hat Mancock in bed with Bill Gates, reducing the overwhelm, sending positivity and not sticking your head in the sand. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

In the second part of this positivity special, Damo & Mark discuss Accurate and Flexible Thinking as potential precursors to effective positive thinking; the idea that you can't deploy a positive mindset and set of positive actions without first filtering your facts from your fiction. Plus, a killer life hack that could halt the spread of COVID and keep your hygiene-conscious alien happy! ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- The Video Of The "C-17" Allegedly About To Take Off From Kabul Airport: Kabul Airport: Footage Appears To Show Afghans Falling From Plane After Takeoff --- How To Be in Control of Your Life Using Accurate Thinking --- Maslow's Hierarchy of Needs --- [PDF] Mastering Resilience: Flexible Thinking Toolkit --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

"You don't need Guatemalan green beans so stop fucking buying them" sums up the positivity vibe of this week's pod. There's some excellent news for beavers and bandicoots, sneezing with your eyes open and some killer advice for positivity in maintaining regular movement and training. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Vegan V Flexitarian – Which Will Save The Planet? Reducing Food’s Environmental Impacts Through Producers And Consumers --- Night Camera Captures First Beaver Born In Norfolk In 600 Years --- Bandicoots Return to Australian National Park After Being Locally Extinct For More Than a Century --- Sean Lock & Jon Richardson's Hilarious Carrot in a Box REMATCH! | 8 Out of 10 Cats Does Countdown --- Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love (Paperback) --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

If you had an inkling that the pandemic was planned by the European Union in 2012 via the means of an action-packed comic strip then this episode is for you! Also, more horse action, save the sharks, onions for eyes, the data apocalypse and Mark's been mugged off by a chatbot. ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Ancient Egyptian Weight of the Heart --- Why Did Ancient Egyptians Replace The Eyes Of The Dead With Small Onions When They Were Mummified? --- How Are Dressage Horses Trained? --- Equestrian Sports Have An Animal Cruelty Problem – Dressage Should Be Banned From The Olympics --- Covid-19 Vaccines: Exploring Animal-free Alternatives To Shark Squalene --- Infected --- ** INVESTING IN BRISTOL ** As a podcast, we are proud to support the Soil Association and The Bristol Cable. --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message

This week Mark discusses the need for finding a resolution to some of the world's madness against the historical backdrop of wartime gas masks. Also in this episode, a rock drummer's vaccine heartache, horses in the Olympics, a serious breach of GDPR, more dangers of sitting down and why are our memories so patchy? ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- The Offspring Drummer Pete Parada Says He Was Dropped Over Vaccine Refusal Pete Parada's Twitter Statement --- Humans Are Meant To Move --- This Happens To Your Body When You Sit Down --- ** INVESTING IN BRISTOL ** As a podcast, we are proud to support the Soil Association and The Bristol Cable. --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/imfinecast/message