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I Forgive Everyone In My Past.
I am able to forgive everyone that has ever hurt me. I let go of negativity from previous experiences and set myself free from the prison of grudges, pain, and anger.
I remove the bitterness from my heart and mind. Holding onto this pain is unnecessary, unproductive, and keeps me a victim of my past. I choose to move forward into a life without it.
I eliminate the desire for revenge from my heart as I allow the universe and karma to handle things instead. I feel that it is important to let go and make peace. I reject past pain and anger. I get rid of the blame without residual sadness.
I notice the lightness I feel after letting go of the past and the people from it. I am able to find joy again because I forgive.
I forgive myself, too. I get rid of the constant reminders of previous mistakes and errors. I do what I can to make up for my mistakes, learn from them, and move on with a lighter heart.
I acknowledge my feelings and forgive.
Today, I show forgiveness and move on from my past. I stop allowing the past to control me and my present. I let go of it and the people who hurt me.I get rid of the pain, sadness, anger, and resentment and replace it with new memories I can cherish.
Self-Reflection Questions:
1. How can I forgive people without letting them hurt me again?
2. Where can I get more help to learn forgiveness?
3. What can I do to make it easier for me to forgive and move on?
Course Content and Enroll Now!
Dr. Rachael Robertson
Step-by-Step Techniques to Break Free from the Pain of Relationships Emotional Trauma, Breakups and Betrayal ebook
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Send in a voice message: https://podcasters.spotify.com/pod/show/dr-rachel-leah/message
Does this sound like you (I bet it does!)?
Hey!!
Can I ask you a few questions? Just take a minute to think through these…
Do you want to stop the pain of your breakup…
...but you seem to be stuck in a world of hurt?
Do you want to be able to put the past behind you…
...but you don’t know how?
Do you want to learn why it hurts so bad..…
...but you’re not sure who to ask?
If you answered, “Yes,” to any of those questions, than I’ve got some good news for you.
YOU CAN LEARN ALL OF THAT AND MORE!
You can stop the pain, rediscover how wonderful you really are, and learn how to release the past.
You can dare to hope for the future you DREAMED of before the big hurt!
How?
I created a specific training to show you EXACTLY how.
It’s called…
Healing From Emotional Trauma, Breakups, and Betrayal [click here]
I’ll hold you by the hand, step-by-step, and show you how to unlock…
...the secrets to freedom from your emotional trauma.
In this training, you’ll learn how:
● Your pain is intensified by emotional, physical, and mental processes
● To work with the chemistry of your body to reduce the negative effects
● To escape the negative programming of your loss
● To avoid toxic routines that make you feel the pain over and over
● To identify and reverse the processes that keep you stuck in pain
● To discover a way out, so you can move forward
This has the power to change EVERYTHING!
Click here to reserve YOUR spot!
If you have ANY questions, please let me know.
Talk soon!
- Dr. Rachael Robertson
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Send in a voice message: https://podcasters.spotify.com/pod/show/dr-rachel-leah/message
Last Years Conference: Healing From Emotional Trauma, Breakups, and Betrayal and you're listening to LAST YEAR'S ticket pre-sale that sold out in 15 days!! NO COMMERCIALS!! Let's do it again. This year the committee thought we needed to address political anger and the onset to division and malice and here is the information:
THE SOCIAL CONSQUENCE OF POLITICAL ANGER
Politically speaking, society has a mired of ways to split the cake: divide. These divisions are then categorized with haptoral data about a person and given an identifying number. Politics: the good and bad, exploits opportunities of liberty, identity and equality. Your emotions are valid and important. Unfortunately, rage ensues, and we'll get into it. Like any important subject matter, your words, experiences are important, but America seems to gaslight citizens straight into oblivion!
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Typically, we experience a primary emotion like fear, loss or sadness first. Because these emotions create feelings of vulnerability and loss of control, they make us uncomfortable. One way of attempting to deal with these feelings is by subconsciously shifting into anger.
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And as a bonus we will include an excerpt of last year's material Break Free from the Pain: kind'a goes hand in hand with political anger.
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About Dr. Rachel-Leah: Dr. Rachel-Leah Levitch has help clients through the metroplex and abroad with education and healthy spaces for growth for families. With any of her best-known products through the CID-EDU Scholastic Program individuals have gone from healing to healing and ultimately change their lives and the people in their lives. The Cognitive Institute of Dallas and up-and-coming RaeBabeCo. International Skin Care and Clothing's line she is iconic for helping women transform and improve there status. It is imperative in stating the pandemic has caused impeding factors for nonprofits and communities; 1 in 3 nonprofits are in financial jeopardy and volunteers are almost nonexistent. These statistics are surmounting as an increase demand for nonprofit services skyrockets. With Healthy Families First [WHFF] Broadcast & Media Launch and Dr. Levitch's community Broad leaders - they are here to change the infrastructure.
**Sign up for the conference "The Social Consequences of Political Anger"; and
** For security our rule is simple: Two weeks and 1 week before the conference we will email the link. ** And the day of the conference. See our terms, privacy policy and refund policy before purchase.
Let the memory and connection of your children change: so that you can heal. Really working through the loss of separation. Ideally this lesson is for parents who never believed they would have a separation through family services. For parents who
experienced death of a child and the excruciating loss: and the stop of life.
From Psychology Today Empty Nest Syndrome. Join us with recovery of working with parents in a healthy space and self-image. We will cast WHFF Broadcast and cast call for parents:
to learn more click here. To learn about casting calls visist the Cognitive Institute of Dallas or WHFF Cast Call
About Dr. Rachel Levitch
Dr. Rachel-Leah advocacy includes the promotion of successful families through parent-child healthy relationships. Her philanthropy is geared toward family advocacy to
re-vamp states' system and legislative processes of collecting children and monitoring their growth of health, wellness, and safety. As a Doctor of Performance improvement and author.
Dr. Rachel-Leah is a parent with a passion for protecting parental freedoms and democracy. For nearly a decade she has been on the front lines to protect family freedoms and constitutional freedoms against un-mandated and harmful agencies such as the Texas Department of Family and Protective Services. Listen to her incredible story of worry, loss, hope, flawed parenting, successful return, ongoing case management and reputable response to failed leadership from Health and Human Services and her own states Commissioner.
The Oh-Yeah Section: We have an upcoming conference:
The Social Consequences of Political Anger hope to see you there!
for scholarships email Laura at info@cognitiveinstituteofdallas.org
The number and type of hurts you've suffered in the past, combined with your thoughts and beliefs, can make it difficult to release the past. Join us at our new conference "Break Free". Register Today
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"Break Free" on Amazon & Barnes and Noble
About:
Dr. Levtich, serves as the CEO of WHFF.TV and WHFF.Radio as a larger umbrella to the Cognitive Institute of Dallas, streaming service. With launch around the corner an almost soon rippling effect of what it means to build a healthy family is on the rise. WHFF Broadcasting will generate and tailor content toward millennials to inspire them in creating healthy families and building loyalty and communication through interpersonal relationships....learn more
PR
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So, here's my rant. I am really trying to get a hold of the reality of politics in America will seem to have beautiful, treated emotion and I pray with the system. We are not able to communicate today. I cannot say that America
does not have a history of violence, anger, and murderers. Yep!!! That’s America. And now, here we are - while those persons try and rewrite history- doing the same thing as history states..... PR Release "Writer's Rant: Anger-Fueled Style of Politics"
Watch the full episode FREE at "Writer's Rant: Anger-Fueled Style of Politics."
Sign up for the conference: "The Consequence of Political Anger".
Get the latest in news.
WHFF scheduled show release dates
SEASON 1 ENCORE SERIES!
Here at With Healthy Families First; our goal is providing conscious efforts and tips to improve communication with siblings, parents and children.
Dr. Rachael Robertson helps parents and clients understand the root of psychological exams. During her lessons- she offers communication strategies during assessments, scales and measures that reflect feelings and emotions and allow parents to undergo psychological practice tests with results. Dr. Robertson improves destructive and troubled parents. Allowing oneself to envision themselves through new lens. Her talks and principles help adults rediscover their trauma and triggers in effective ways. And at the same note, help rejuvenate the promotions of good psychological parental-health and operative communication, parenting styles and discover.
Look for season two where we look into Family Communication with various models and theories. Visit our family reconciliation page for course materials, upcoming webinar series, virtual events and books.
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hello everyone this is the last episode of "building from broken foundations the sexual assault of baby girl". We have gone through 15 to 16 weeks of really discovering new places and safe spaces for all and we've even taken time to take small break and did a Q&A. Now we're at the space where this is the last episode so diving into some key points and understanding how to implement those healthy tools is necessary. Tune in to whff.radio and whff.tv because Dr. Levitch is scheduling the conference and the meet and greet you can register until August 17th here for the meet and greet.check dr. rachel levitch out at https://learn-more.whff.tv
A continuation of the book the Sexual Assault of Babygirl Building From Broken Foundations. if each time a memory is triggered the memory retrieved is susceptible to modification and so what we want to take a look at at today's episode at WHFF.Radio 8 PM EST is how reducing the intensity and impact of painful memories can cause exploration understanding and learning of trauma. https://learn-more.whff.tv
you can more easily cope with stressors and triggers when you can manage your emotions. if you struggle to manage the anxiety anger or pain brought on by everyday stressors it is helpful to understand the window of Tolerance a concept originally developed and now shared with you by Dr Rachel Levitch. this refers to the optimal Zone of arousal for you to function in a healthy inner day today. if you learn to successfully operate within this window you can begin to effectively manage and cope with emotions.
this is Dr Rachel Levitch I don't think that people of African American descent care to join the ice riots mainly because of psychological trauma from the Rodney King rights. And I understand there are some questions that we need to answer as a ethnic group. Meaning perceptions, realities and even sanity about being a part of the nation that doesn't care to advance us or appreciate that we're a part of this great nation. tune in to today's episode as we explore mindfulness features and get into our current series Building for Broken Foundations
Yes emotional health can indeed manifested to physical ailments. Emotional distress can affect the body's:stress response;cause inflammation;weakened immune system;sleep disturbances;... and on and on. Tune in Tuesdays 8PM Eastern Standard Time at WHFF.radio to listen more with Dr Rachel Levitch in order to catch an encore visit whff.supercast.com and don't forget to visit the Cognitive Institute of Dallas for parenting series indie film and docuseries for black and brown families who have been traumatized by America.
In today's episode at whff.radio we're reviewing positive news the Cassie and Diddy trial and our current Series in the sexual assault of baby girl building from broken foundations tune in Tuesdays 8:00 p.m. at whff.radio with Dr Rachel Levitch live listen to an encore episode visit whff.supercast.com and as always you can contact Dr Rachel Levitch at https://learn-more.whff.com
According to the Information Communication Office (ICO) , the risk to data privacy associated with applications are on the rise
Given the profound influence of the mind, it becomes essential to explore the psychological effects and aspects that affect our well-being and personal development. The interplay between mental states and physical health is a compelling area of study in reviewing how our thoughts and emotions can directly impact our psychological conditions Understanding the relationship can provide provide valuable insights into enhancing both mental and physical health.https://whff.supercast.com
The technology sector is presently transforming education through artificial intelligence at an ex extraordinary rate. Concurrently, black and brown families are experiencing displacement and the loss of generations at alarming levels. In light of these challenges, it prompts and inquiry into how the cognitive Institute of Dallas and WHFF nonprofit organizations can efficiently share information with clients by leveraging the latest technologies while operating within a constrained budget.
WHFF.tvWith Healthy Families First {WHFF} aims to explore the dynamics of parental self-esteem, particularly among those who were once children themselves, emphasizing the importance of cultural identity that may create a sense of alienation from other racial groups. The National Library of Medicine has developed a modified scoring system intended to address racial and ethnic disparities in response styles, which has reduced but not entirely eliminated differences among groups and subgroups of races
The Cognitive Institute of Dallas has always emphasize that its goal is to lead the dialogue and take action on social injustice and has plans to restore families whose parents have high recidivism of the family court systems. This includes rates of family services and return to prison as well as those whose parents are financially supported by states, housing and low income services, the cognitive Institute of Dallas and WHFF.RADIO and WHFF.TV sponsoring a cast call for parents experiencing family law system unfairly discriminating against black and African-American children WHFF.TV will broadcast your story
Kindle Edition: https://www.amazon.in/WHFF-TV-Presents-Deepfake-Pornography-Historical-ebook/dp/B0D3JM8S5T
Not into politics, nor is the book regarding policies or politics. Are we giving AI Technology and bad name or is AOC and great efforts to address an extension of the VAWA (violence against women act).
Visit the parenting channel and the WHFF parenting firm
Visit: WHFF.TV and WHFF.Radio
“I have always wanted to stay in the best upbeat and positive environment of raising families that inspire hope and in hard times create a force of strength and focus to stay together.” Dr. Levitch said. “And although that’s not my story; creating programs of what American families' challenges are and creating new forms of families for our time is epic. It is important to me to note that Americans are no longer promoting education first, marriage, family unity and commitment to community. No one knows the eventuality two generations from now.”
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