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The Headache Doctor Podcast
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The Headache Doctor Podcast

Author: Dr. Jonathan Taves

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Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?

The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do.

Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again — with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people.

Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines.

Hit “subscribe” to be the first to know about new episodes!

P.S. – Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if you’re in Colorado!

*Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.

185 Episodes
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In this week's podcast episode, Dr. Taves examines the intricate web of headache pain, exploring its origins within muscles, nerves, and joints. By discerning the type of pain you experience, you can gain valuable insights into the underlying causes of your headaches or migraines. Dr. Taves uncovers the complex interplay of these sources of pain, impacting movement and causing discomfort. Tune in as we unravel the mysteries behind headache pain and offer hope for relief!If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
Exercise and Headaches

Exercise and Headaches

2024-04-1526:58

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this episode, Dr. Taves dives into the multifaceted nature of health, shedding light on its profound connection to headaches and migraines. He explains the difference between triggers - like stress or certain foods - and the root causes of these pains. Avoiding triggers is certainly part of pursuing a healthy lifestyle, but Dr. Taves explains why symptoms can still return, even when you're carefully steering clear of them. Tune in for a clear look at getting to the root of your pain and finding real, lasting relief.Want to join Dr. Taves as he enjoys a coffee alternative? Try Teeccino for amazing products that allow you to relish in the comforting taste of coffee without the complications caffeine can bring.If you want to apply to join our team, please email hello@noveraheadachecenter.com with a resume. We look forward to hearing from you!If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this captivating episode of The Headache Doctor Podcast, Dr. Taves sits down for an enlightening conversation with Lauren Kight, DMD, a Myofunctional Therapist, to delve into the fascinating world of adult tongue ties. Lauren shares her unique journey from dental school to becoming a Myofunctional Therapist, shedding light on her personal struggle with discovering a tongue tie as an adult.Through personal anecdotes and professional expertise, Lauren offers a comprehensive understanding of the role of myofunctional therapy in addressing tongue ties and associated symptoms. Dr. Taves and Lauren explore the importance of early detection and intervention, emphasizing the potential benefits for patients seeking relief from chronic headaches and migraines.If you'd like to learn more about Lauren, check out: https://mywholemouthhealth.comIf you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this enlightening episode of The Headache Doctor Podcast, Dr. Taves takes a deep dive into the world of primary headaches, unraveling the complexities of diagnosis and classification. With a keen focus on understanding the diagnostic process, Dr. Taves provides invaluable insights into differentiating primary headaches from secondary headache problems such as tumors and brain bleeds. He also explains a practical three-step approach that Novera Headache Center utilizes to tackling primary headaches: first, understanding the source of pain; second, identifying and addressing any barriers to finding relief, taking into account developmental factors; and third, considering systemic factors in the body that may impact the pain threshold, such as sleep patterns and hormonal fluctuations.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this episode of The Headache Doctor Podcast, Dr. Taves welcomes Dr. Liora Mor, a specialist in metabolic and women's health, for an engaging discussion on natural medicine and holistic approaches to migraine management. Dr. Liora shares her personal journey to practicing natural medicine and offers invaluable insights into addressing migraine triggers and optimizing overall well-being. Dr. Liora shares practical tips for identifying and eliminating migraine food triggers, emphasizing the importance of gut health, sleep hygiene, and stress management in migraine prevention. This episode also delves into strategies for reducing inflammation, incorporating movement into daily routines, and crafting personalized nutrition plans to support migraine management. Dr. Liora's expertise shines through as she empowers listeners with actionable advice and evidence-based strategies for achieving optimal health and wellness.  If you are interested in connecting with Liora- check out https://theorganiccure.comIf you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having hope in the midst of your migraine journey.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this engaging episode of The Headache Doctor Podcast, Dr. Taves welcomes Chris Gonzales, a seasoned Functional Massage Therapist, to unravel the transformative potential of functional massage therapy in alleviating pain and enhancing overall well-being. Chris shares how his pain became his passion and led him into Massage Therapy after discovering that his underlying movement patterns were actually the source of his debilitating back pain. Chris provides a practical, gentle intervention for helping migraine sufferers- so check out of YouTube channel to watch this demonstration! If you are interested in learning more about Chris and his practice in Woodland Park, check out his website:  www.functionalmassagetherapy.com or purchase a MFR Ball at https://mfrball.com/If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this insightful episode of The Headache Doctor Podcast, Dr. Taves takes center stage to unravel the crucial link between movement and headache management. With a deep dive into the science behind it, Dr. Taves articulates why movement matters and sheds light on the significance of restoring movement to alleviate headache problems and explains different structures that can be sites of pain. Whether you're a headache sufferer seeking relief or someone interested in optimizing their health, this episode provides a wealth of information on the importance of movement. Tune in to The Headache Doctor Podcast to discover how embracing movement can be a game-changer in the journey towards a headache-free and healthier life.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this episode of The Headache Doctor Podcast, Dr. Taves engages in a powerful conversation with Teresa Carroll, a resilient mother of four boys who courageously shares her harrowing journey through her child's cancer diagnosis and her own unexpected discovery of a benign brain tumor. Following a grueling 12-hour brain surgery, Teresa found herself waking up to a new, unforeseen challenge – chronic migraines. Teresa opens up about the emotional and physical toll of this unexpected turn in her life and the frustration of living with migraines after never having experienced headaches before. With unwavering determination, she explores various treatment options, leading her to the Novera Headache Center. Tune in to The Headache Doctor Podcast to hear Teresa Carroll's inspiring journey and gain insights into overcoming chronic migraines, navigating health challenges, and discovering the path to a fulfilling, headache-free life.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
My Story

My Story

2024-02-1229:59

Welcome to another episode of The Headache Doctor Podcast! In this episode, Dr. Taves generously shares the insights gained from his training at the Mayo Clinic, delving into the intricacies of manual therapy for headache relief. We also explore the inception of Novera (New Era) Headache Center, a testament to Dr. Taves' commitment to providing comprehensive and personalized care for those suffering from debilitating migraines.  If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
Join Dr. Taves, a leading physical therapist specializing in headaches and migraines, as he delves into the fascinating world of airway health with orthodontist Dr. Jacob Zitterkopf. In this enlightening episode, they explore how underdeveloped jaws can impact not only dental health but also overall well-being, including sleep quality, teeth grinding, and TMJ disorders.If you've been struggling with headaches or migraines and are searching for alternatives to medication, this podcast is for you. Dr. Taves and Dr. Zitterkopf shed light on the often-overlooked connection between airway health and headache/migraine symptoms, offering valuable insights and practical strategies for achieving relief.Whether you've experienced difficulty sleeping, chronic teeth grinding, or jaw pain, this episode provides invaluable information to help you understand the root causes of your symptoms and empower you to take control of your health. Tune in now to learn how optimizing your airway health could be the key to breaking free from the cycle of headaches and migrainesYou can find Dr. Zitterkopf on social here:  @SmileSavant and www.smilesavant.com If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this illuminating episode of The Headache Doctor Podcast, Dr. Taves delves into a crucial yet often overlooked aspect of head injuries – concussions. With expertise and empathy, he navigates through the intricate connection between concussions and their impact on the vestibular system, ocular system, and cervical system (neck). Dr. Taves sheds light on how head injuries disrupt the delicate balance of these systems, contributing to post-concussion symptoms such as headaches and dizziness. Understanding the intricacies of these systems is key to unraveling the complexities of concussions. Dr. Taves emphasizes the importance of restoring normal function to the neck in the recovery process, offering insights into effective strategies for managing and overcoming the trauma of a concussion or head injury. Whether you've personally experienced a concussion or seek to broaden your knowledge on this critical topic, this episode provides a valuable resource for navigating the journey to recovery. If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
Welcome to a deeply personal and insightful episode of "The Headache Doctor Podcast," where Dr. Taves engages in a heartfelt conversation with Amber Collins. In this episode, Amber generously opens up about her 20-year migraine journey, offering listeners a glimpse into the challenges and triumphs she has faced along the way. Amber's story takes center stage as she articulates the profound impact migraines have had on her life, and as a mother, she candidly shares how her journey through motherhood became intricately intertwined with the frequency and intensity of her migraines. Join Dr. Taves and Amber Collins on a poignant journey through resilience, vulnerability, and the unwavering spirit of those who navigate life with migraines.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this enlightening episode of "The Headache Doctor," Dr. Taves takes us on a deep dive into the intricate world of headaches, digging into the mystery behind the various types of primary and secondary headaches. With expertise and clarity, Dr. Taves breaks down the distinct characteristics, causes, and symptoms of each headache type, offering a comprehensive understanding of the pain you may experience.You will gain valuable insight into primary headaches such as migraines, cervicogenic headaches, and tension headaches, learning not only how to identify them but also exploring effective management strategies. Dr. Taves goes beyond the surface, delving into the underlying mechanisms that trigger these primary headaches. If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this enlightening episode of The Headache Doctor Podcast, Dr. Taves sheds light on the world of Rebound Headaches, also known as Medication Overuse Headaches. Listen to this full episode to gain a deeper understanding of the complex interplay between medication use and headache exacerbation, as Dr. Taves navigates through evidence-based approaches and practical tips to help patients navigate the nuances of Medication Overuse Headaches. This episode serves as a beacon of knowledge, shedding light on a prevalent yet often misunderstood aspect of headache medicine.If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
Are you tired of battling a relentless headache that refuses to loosen its grip? Join us on this episode of The Headache Doctor Podcast as Dr. Taves delves deep into the perplexing realm of New Daily Persistent Headache (NDPH), also known as Chronic Daily Headache. In this enlightening episode, Dr. Taves sheds light on the complexities of NDPH, a condition that often manifests as a strap-like pain sensation, accompanied by hyper-sensitivity to triggers such as brightness and heat. Tune in as Dr. Taves combines medical expertise with a compassionate approach, aiming to empower listeners with the tools to navigate and manage New Daily Persistent Headache effectively. Don't let the mystery of chronic headaches persist!If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this highly practical and enlightening episode of The Headache Doctor Podcast, Dr. Taves engages in a conversation with Dr. Brandt Gutwein, shedding light on the transformative Virtual Coaching Program offered by Novera Headache Center. Together, they unravel the intricacies of everyday life, honing in on movements and positions that significantly influence the impact on the neck—a crucial aspect in understanding and managing headaches. This episode serves as a comprehensive guide, delving into the basics of posture, daily activities, and the subtle nuances of positions like leaning forward and sitting, all of which play pivotal roles in the complex landscape of headache triggers. If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this compelling episode of The Headache Doctor Podcast, Dr. Taves addresses the poignant and often isolating struggle faced by migraine sufferers when traditional remedies such as medications, healthcare providers, and even Botox treatments fall short. The conversation explores the emotional and physical toll of chronic migraines, shedding light on the profound sense of isolation that accompanies the relentless pursuit of relief. Dr. Taves dives into the complexities of managing migraines when conventional solutions prove ineffective, offering insights and addressing a crucial question regarding Novera's treatment approach: how can a chemical problem be fixed with a mechanical solution (physical therapy to the neck)?If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
In this episode of The Headache Doctor Podcast, Dr. Taves speaks with Dr. Brandt Gutwein, a Physical Therapist on the Novera Headache Center team. The discussion explores the correlation between the physical demands of overhead sports and the prevalence of headaches, offering valuable insights into potential triggers, effective management strategies and how to focus on both stability and mobility. This episode serves as a valuable resource for individuals seeking a deeper understanding of the intricate relationship between athletic pursuits, headaches, and migraines.  If you want to apply to join our team please email Hello@noveraheadachecenter.com with a resume. We look forward to hearing from you! Novera: Headache Center
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