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THE SACRED DONUT

Author: Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. 

Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. 

Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abundance mindset, relationships, healing modalities, & so many other topics from your soul's purpose to communicating with Interdimensional Beings. 

Join us on our little 🛸 through all time, space & dimensions!! 

To connect send smoke signals or click the links below⬇️⬇️⬇️

www.StrawberryMoonEnergetics.com
www.houseof13eagles.com 

thesacreddonutpodcast@gmail.com

Producer: Tío Theresa Sanchez; Music: Luis T. Castro, @luisk1912

53 Episodes
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Send us a Text Message! Don't forgot to tell us who you are.Season 6Episode 6Sacred Trust: The Abuelita At The DoorHave you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. On this episode of The Sacred Donut Podcast, we visit with Francesca Morales... healer, mother, holder of sacred sisterhood and a creative intuitive.Franc...
S6E5: Who Am I In All This?

S6E5: Who Am I In All This?

2024-10-2201:29:42

Send us a Text Message! Don't forgot to tell us who you are.Season 6Episode 5Who Am I In All This? Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights? On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & suffering to spiritual growth & enlightenment. Beverly Castaneda is a spiritual healer, medicine woman, practicioner of Tibetan Cranial healing and Ma...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life.Lalania is an alchemist, metal smith, word smith, cosmic investigator, teacher, creator, artist, entrepreneur & overall inspirational Being!! "Lalania is an indigenous artist, author, and mysti...
Send us a Text Message! Don't forgot to tell us who you are.Season 6 Episode 3Spirit Animals On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals can be great allies!!Animal Speak by Ted Andrewshttps://www.whats-your-sign.com/ Buzzsprout - Let's get your podcast launched! Start fo...
Send us a Text Message! Don't forgot to tell us who you are.Season 6Episode 2Congratulations!! You Got the Part!! You're Going To Be Great!!On this episode of The Sacred Donut Podcast, we dive into the question -- Is it DESTINY or FREE WILL?Is it your Cosmic Movement, or are you completely in charge of where and how you chose to move? Is this life a series of outcomes created from your choices, or is your story written by you or someone else before you're actually born and you are in the...
S6E1: Who Gives A Crap?🧻

S6E1: Who Gives A Crap?🧻

2024-07-3101:09:56

Send us a Text Message! Don't forgot to tell us who you are.Season 6Episode 1Who Gives A Crap?🧻On this episode of 🙏🏽🍩 The Sacred Donut Podcast🎧🎤 we look at the energy of courage and why you're afraid to truly live the way you want. What are you afraid of? Why do you not have courage? What are the things you are afraid to do right now or do not have the courage to do right now?90% of your life is dictated by "will I die?" and "what will they think?" And who is it that ends up unhappy?Take...
Send us a Text Message! Don't forgot to tell us who you are.In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people.Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people. Here, we offer some insight, some guidance, and a little giggle to help you and your friends in your understanding. Buzzsprout - Let's get your pod...
Send us a Text Message! Don't forgot to tell us who you are.In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up! Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Nataline R. CruzProducer/Engineer: Tío Theresa M. SanchezExecutive Administrator : Mariah Cruz-Nanio MenjivarGraphic Designer: Tany...
Send us a Text Message! Don't forgot to tell us who you are.Season 5 Episode 8Rudy! Rudy! Dreamers! Dreamers!In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. This conversation -- inspired by the movie Rudy -- takes us into different avenues of dreaming. Do we have big dreams for our lives? Do we have dreams that have not yet ...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut, we talk about BOUNDARIES. It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw them in the concrete. And all the UGH in between, all around and underneath. Buzzsprout - Let's get your podca...
Send us a Text Message! Don't forgot to tell us who you are.Season 5Episode 6What Is Your Human Design? On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design! The Human Design System is a science that is based on our genetic imprint. By understanding your unique design, you ca...
Send us a Text Message! Don't forgot to tell us who you are.How heavy is your heart?Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?"Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for true freedom. In this episode of The Sacred Donut Podcast, we look at who to forgive, how to forgive, and when to forgive. Who does it benefit and ...
Send us a Text Message! Don't forgot to tell us who you are.Season 5Episode 4On this episode of The Sacred Donut Podcast, we go over the ocean to the Sacred Land Of Khemet -- Egypt that is -- and connect with our Cosmic Relative Rabie Khaled from Unknown Egypt Travel. Rabie is a travel guide, a spiritual guide, a weaver of incredible life experiences for so many people around the world. In this episode, we talk a little bit about who he is, how we came to know him, why we adore him,...
Send us a Text Message! Don't forgot to tell us who you are.What if you had a blueprint for your life, a place to go to find the answers to all your questions, especially the ones that could change your life for the better? On this episode of The Sacred Donut Podcast, we explore the "AKASHIC RECORDS" -- the library or database of information of everything that has happened in all creation from the first blade of grass to your last incarnation. Joining the podcast crew and our ...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut, we dive into superstitions, why we believe in them and whether or not they empower or disempower us. We ask, "Why do you believe what you believe? Is it working for you? Or does it leave you feeling paranoid, afraid of the Devil, the other side & afraid of tempting faith? Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Nataline R. CruzProducer/Engineer...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut Podcast, we explore what is and what happens beyond the veil, behind the curtain of this dimension, this reality. We describe a little bit about the experiences people have at Strawberry Moon Energetics & experiences we have in our day to day as mediums, channels, generators and that fantastical stuff!! Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Na...
S4.E10: What's Your Vibe?

S4.E10: What's Your Vibe?

2023-09-1101:05:08

Send us a Text Message! Don't forgot to tell us who you are.In this episode of The Sacred Donut Podcast, we look at vibrational frequencies. Everything is energy. Your energy responds to the food you eat, the music you listen to, the movies you watch and all that surrounds you. If you want to vibe higher, be happier and healthier this episode is just what the Cosmic Doctors ordered. Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Nataline R. CruzProdu...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut, we return the topic of wealth consciousness, manifesting, God-realization, truly living the life of your dreams, breaking free from the linear traps and all that jam!!Let us talk you into your life's dreams... Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Nataline R. CruzProducer/Engineer: Tío Theresa M. SanchezExecutive Administrator : Mariah Cruz-Nanio...
Send us a Text Message! Don't forgot to tell us who you are.In this episode of The Sacred Donut, we dive into a hot topic, an often-misunderstood topic, an uncomfortable topic for some -- a healing conversation about gender -- from non-binary and transgender experiences -- about identity from both a personal and spiritual perspective and what it all means. Joining us in this episode is our delightful guest, Michael. Michael takes us on a journey of science, biology and spiritual ex...
Send us a Text Message! Don't forgot to tell us who you are.On this episode of The Sacred Donut Podcast, we talk about talking about others. Gossip can be a bonding experience AND can be extremely harmful. It can be entertaining and devastating. When is it appropriate to speak about others? Is this a "sacred conversation" or just a vomit of judgments? Join us as we talk about the words coming out of our mouths... the chisme about chisme!! Buzzsprout - Let's get your podcast launched! Sta...
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