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Elevation Nation

Author: Sam Panitch & Parker Yablon

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Elevation Nation is a movement to empower people to elevate their mental fortitude to conquer the real world. Join Sam Panitch and Parker Yablon each week as they welcome a new "elevator" to the nation to uncover how they elevate their mindset to achieve their goals and make a difference in the world. Elevators come from all walks of life including entrepreneurship, professional sports, music, health, wellness, and more.


320 Episodes
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Send us a Text Message.Elevator no 165: Tara Vander Dussen is a fifth-generation dairy farmer from New Mexico, who has built her career as an environmental scientist out of her deep love for agriculture. Her influence extends beyond her home state, as she speaks at prestigious national and global conferences on agricultural sustainability. Tara also is the co-host of the popular podcast and TV series Discover Ag, where she combines food and pop culture to explore the intricacies of our f...
Send us a Text Message.Sam and Parker explore the concept of always wanting more and the balance between contentment and ambition. They get a bit vulnerable and share their personal struggles with finding this balance and the importance of gratitude and meaningful experiences and how they have approached those situations.01:19 - The Concept of Always Wanting More05:06 - The Personal Struggle of Balancing Ambition and Contentment=07:47 - Societal Pressures and the Culture of Wanting More09:53 ...
Send us a Text Message.Elevator no. 163: Andrew Bernstein, a Naismith Memorial Hall of Fame sports photographer, has captured sports history for over three decades. Working on the sidelines for teams like the Los Angeles Lakers, Clippers, Dodgers, and Kings, he has captured countless iconic sports moments. Notably, he collaborated closely with Kobe Bryant, shooting all of the photography for Bryant's acclaimed book "Mamba Mentality." Today, Andrew directs his passion towards Legends of S...
Send us a Text Message.Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.02:28 - Managing Anger: Acknowledging and Responding to Emotions06:51 - Changing Environments: Finding Healthy Outlets for Anger09:41 - Open Conversations: Resolving Conflict and Promoting Growth13:41 - Elevator Shoutouts
Send us a Text Message.Elevator no. 162: Jesse Rosen is the Founder and CEO of Rose Gold Presents, a leading event production and curation brand based out of New York City. Rose Gold Presents has created a community of tens of thousands NYC-based, experience-driven, house music loving, self-expressive individuals looking for the ultimate nightlife and entertainment experiences.
Send us a Text Message.Parker and Sam discuss a tweet by Author Polina Pompliano where she shares 11 public speaking techniques by the world’s top public speakersLink: https://x.com/polina_marinova/status/1788199462331937172?s=46&t=WOOOofx7szAhdTb2iAM9uQ00:00 - Introduction and Catching Up03:00 - The Power of Vulnerability in Public Speaking06:01 - Raising Your Heart Rate for Better Performance09:35 - The Perception of a Speech and Giving Your Best Effort11:17 - Ending with a Clear ...
Send us a Text Message.Elevators no. 160 & 161: Bridget Sicsko and Lydia Bagarozza are the co-founders of Visibility on Purpose, a media training school founded in 2023.Lydia, a publicist, and Bridget a public speaker, founded Visibility on Purpose to teach online business owners how to gain media attention through press outlets such as top tier digital magazines, TV and podcasts. Their students have been features in media giants like Time Magazine, Yahoo, Fortune, mindbodygreen, Bustle, ...
Send us a Text Message.Parker’s came across an article in the Wall Street Journal highlighting a book called “Slow Productivity” by Cal Newport. It touches on an interesting idea that although we think we are being productive by doing more, we are just leading ourselves to burnout and poorer outputs. Cal flips that idea on its head with Slow Productivity.
Send us a Text Message.Elevator 159: Jordan Leonard is the co-founder and CEO of Coach Corner the premier networking site connecting schools, teams, and private organizations to the athletic coaches in the youth sports industry.Jordan and his team have created an extensive marketplace of quality, vetted coaches that we aim to match to different programs based on their ideal candidate criteria. Recently, they were accepted into a Techstars program in London, England where the team is focused o...
Send us a Text Message.Parker came across a post on X from Sahil Bloom who uses a metaphor to describe three types of friends: leaves, branches, and roots. During the conversation, Sam and Parker discuss the importance of different types of friends in their lives and how friendships evolve as they grow older. They also touch on the challenges of maintaining friendships and the value of new friendships.00:00 - Introduction and Catching Up06:01 - The Value of New Friendships10:51 - Letting...
Send us a Text Message.Parker and Sam recap Parker's wedding and reflect on the experience. The guys touch on the emotions, the speeches, the moments, and the incredible people who made the event special. They also talk about planning for the future and what's next for life after the wedding.00:00 - Reflecting on the Wedding Experience06:27 - Planning for the Future13:33 - Celebrating Achievements and Elevating Others
Send us a Text Message.The guys discuss Parker's upcoming wedding. Parker reflects a bit on life and the excitement of the celebration...
Send us a Text Message.Elevator no. 158: Lian Zucker is the co-founder / CEO of Loop, the matchmaking app where everyone gets to be a matchmaker for their single friends. Through Loop users can create their a profile and check out their friends connections. Then if they see someone that is interesting to them they can ask their friends for an introduction. As a result your friends become a trusted source and help make all of the matches on the app, improving the vetting component of the match...
Send us a Text Message.The guys discuss Parker's upcoming wedding and the excitement surrounding it. They then shift their focus to the incredible journey of the NC State basketball team in March Madness. They highlight the team's momentum, the power of mental fortitude, and the importance of embracing change and pivoting.00:00 - Introduction and Wedding Countdown03:06 - NC State's Journey in March Madness05:00 - The Power of Momentum06:27 - Embracing Change and Pivoting12:28 - Elevator Shout...
Send us a Text Message.Jeff LoVecchio is a retired professional hockey player turned off-ice performance coach working with elite hockey players worldwide in person and online. Jeff has played professional hockey both in the United States and abroad. Now, he focuses his time on helping hockey players get into the best shape possible so they can bring their best selves to the ice daily, with the main goal being to help others achieve their dreams while leaving the world a better place.&nb...
Send us a Text Message.This week's F15 explores the concept of happiness, focusing on the impact of social media and screen time on young adults' well-being. We chat about the World Happiness Report, which reveals that the United States has fallen out of the top 20 happiest countries, with young adults being the most affected. 00:00 - Introduction01:18 - The World Happiness Report06:05 - Screen Time and In-Person Interaction09:41 - Phone Addiction12:25 - Getting Back into a Routine13:23 ...
Send us a Text Message.Briana Blair is the Co-Founder of LEAD networking and a digital marketing VP. At LEAD Networking based in Charlotte, her goal is to revolutionize networking by fostering genuine connections. Through a blend of professional networking, personal development workshops, and social events, Briana and her team create a supportive environment where members can grow both personally and professionally. Additionally, as a seasoned digital marketing leader in Fortune 100 comp...
Send us a Text Message.Sam and Parker reflect on recent personal losses and the mental fortitude displayed by their loved ones. They celebrate the milestone of reaching episode 300 and Sam shares stories of his grandmothers' resilience and strength. Parker honors the birthday of his stepdad Philip and they discuss the importance of living each day with purpose and making a positive impact in the world.00:00 - Episode 300 Celebration01:10 - Grandmother's Story04:19 - Grandmother's Life and Leg...
Send us a Text Message.Marianna Cuomo Maier is a National Board-Certified Health & Wellness Coach and thefounder of Grata Wellness. Marianna helps individuals feel their best inside and out by taking daily actions that improve their lifestyle and achieve their goals sustainably through one-on-one coaching and group sessions. Marianna also leads wellness workshops, meditation, and journaling groups at wellness events.Marianna graduated from Yale University with a Bachelor's degree in Socio...
Send us a Text Message.Millie Blumka and Taylor Borenstein are the co-founders of Stakt, a company rethinking the way we can move. Their patent-pending mat is the only 2-in-1 foldable fitness mat that doubles as a block for added versatility, support, and convenience.Millie and Taylor return to Elevation Nation to discuss their journey since the last time they joined the podcast in February 2022. During that time, they have fully launched their signature product, went on Shark Tank, quit thei...
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