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This is a guided body scan breath work meditation which helps you recover and build muscle.This meditation came when a considerable amount of time was spent doing body scan meditations and practicing breath work.During a sauna session on a whim this meditation poppied into my head I tried and the meditation felt like it went for 5 minutes, I got deep into my body, I could feel the energy moving, my body got hot and pumped and afterwards I felt cleansed, calm super relaxed and more in touch with my body than ever.I feel this meditation is extremely beneficial for those who are into fitness as injuries and sore areas seem to get the most benefit as it seems to aid with healing of the muscles, ligaments and tendons.I hope you enjoy this meditation.I use it often before bed, or in a sauna so get my body as relaxed as possible ready to heal like wolverine.I hope you enjoyBig loveCorey
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreat Join my email list here: https://www.coreyboutwell.com/subscribeIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a mul...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreat Join my email list here: https://www.coreyboutwell.com/subscribeIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a mul...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreat Join my email list here: https://www.coreyboutwell.com/subscribeIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a mul...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreat Join my email list here: https://www.coreyboutwell.com/subscribeIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a mul...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I s...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I s...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I s...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I sh...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I sh...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatHERE ARE THE BOOKS: The first book I read is called: [The Gap & The Gain](https://www.audible.com.au/pd/The-Gap-and-the-Gain-Audiobook/B09HN7F1Q5?action_code=ASSGB149080119000H&share_location=pdp)The second is called: [10X is Easier Than 2X](https://www.audible.com.au/pd/10x-Is-Easier-than...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I sh...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I sh...
Send us a Text Message.Want to grow as a man in 2024? https://www.coreyboutwell.com/Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal development company Set The Standard. I’m a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I sh...
Send us a Text Message.Chris and I sat down recently to discuss: - Growing a social media platform - Leveraging the emotional motivation post break-ups- How to navigate the world of dating in 2024 - What it took to go from 300 to 100,000 followers in 30 days on Instagram - Running and investing in online business as a 22 y/o entrepreneur You can follow Chris on his Instagram here: https://www.instagram.com/morechrisgriffin/If you liked this episode please consider subscribing as it's the best...
Send us a Text Message.Learn more about our personal growth community here: www.coreyboutwell.comMastering sales calls is a guaranteed way to increase your revenue in your service based business.I’ve done over 1000 calls in my career and in this video I am teaching you guys everything I have learnt.How to takes the right notes, how to handle objections and a follow up game that’ll increase sales by up to 25%.If you enjoy this style of content, please let me know in the comment and the best wa...
Send us a Text Message.In the episode I talk about: How sex has dominated marketing for yearsHow it's affected psychology for men in business What YOU can do to overcome this The system to implement into your life to be the best version of yourself in personal and business life & much more. If you got some value from this podcast, please consider subscribing.To learn more about what we do at Set The Standard, I run a webinar every 2 weeks for free, you can click t...
Send us a Text Message.In this episode, I discuss:- The distinctions between shame and guilt, tracing their origins from childhood and their impact on adult behaviours.- Transitioning from shame-inducing to respect-based communication, with practical examples and lived experiences.- The importance of personal boundaries for maintaining mental hygiene and effectively managing various aspects of life.INSTAGRAM: https://www.instagram.com/coreyboutwell/Support the Show.FREE Mindset Webinar: https...
Send us a Text Message.In this episode I speak about the power of journalling, the way seeing and writing your thoughts on paper can significantly change your life. Both in business and personally. Purchase yours here: https://www.coreyboutwell.com/stsjournalSupport the Show.FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.
Send us a Text Message.On this episode of the podcast I am joined by my beautiful partner Chloe. We spend the episode answering the questions our followers have sent in.Learn about: - Navigating arguments as high level entrepreneurs - How Chloe and I met - What it's like to hold each other's projections& so much more. Support the Show.FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymember...
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