Author: Shelley Treacher Overeating, Anxiety, & LonelinessSubscribed: 41Played: 383
The Truth about Covid-19 Social Anxiety
Where are we now? Emerging from the Trauma of Covid-19 - Trauma Triggering & Emotional Impact on Comfort Eating
Recovering from Covid-19 burnout, and Covid comfort eating
What is a craving? This is why you can't resist food, alcohol, scrolling, or the person you've been crushing on...
Take the stress out of conflict
What comfort eaters need to know about the fear of rejection
How to sustain a new habit - My experience of giving up a comfort food, and how I did it - Part 4
How I stop emotional eating, and how I manage the emotional side of comfort eating - Part 3
A real-life account of how to boost your chance of quitting emotional eating, with these tips - Part 2
Lockdown overeating: How can mindful eating help?
Turn your childhood low self-worth into healing
Interesting Facts You May Not Know About Self-Worth