DiscoverFresh Leaf forever
Fresh Leaf forever

Fresh Leaf forever

Author: Vai Kumar

Subscribed: 16Played: 81
Share

Description

This podcast targets many facets of your daily lifestyle, be it education, art, business, health and nutrition, gardening, sports, cooking in a jiffy, technology, integrative medicine, youth life, fitness, yoga and any how-to's as we go along.
48 Episodes
Reverse
Part 1 of interview with Dr.Kousalya Nathan is centered around adolescent well being and puberty changes in both girls and boys.KALM is the brain child of Dr. Kousalya Nathan Ph. D., a well known lifestyle and anti-ageing consultant. Having a broad base of national and international clientele, Dr. Kousalya is known for her promising results not only for weight management, but also various complicated lifestyle disorders. Her unique blend of clinical experience with a research background gives her an edge over the conventional approach. Dr. Kousalya’s philosophy is to treat and prevent diseases through personalised lifestyle intervention and precision nutrition.In this discussion on adolescent well being, Dr.Kousalya and I focus on -* Adolescence in girls, onset of puberty and what signs to look for* Emotional needs of girls and what they tend to exhibit* Supporting the needs and helping girls transition to accept this phase* Adolescence in boys, their mental state, physical changes and behavior* Nutritional needs of both boys and girls during this phase* Menstrual cycle for girls and pre menstrual tension* Hormone balance, acne issues, birth control and ramifications* Soy and dietary implications* Role of diet in cycle syncing and tips* Overcoming the above and best practices to adopt* Diet and lifestyle* Education, external pressure factorsand much more ....Dr. Kousalya's website is www.kousalyanathan.com. She practices out of Chennai, India and is available on LinkedIn to connect and on Facebook via the practice page for KALM.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Part 2 of interview with Dr.Kousalya Nathanis about the role of gut microbiome, robust immunity, women's health and menopausal issues.Dr. Kousalya’s philosophy is to treat and prevent diseases through personalised lifestyle intervention and precision nutrition. She practices out of Chennai, India and her website is www.kousalyanathan.comIn this discussion, our conversation focus is on - * What is gut microbiome and why is this being talked about everywhere* How can we build our gut microbiome*Seasonal eating and the role of indigenous cultivation and consumption* Benefits of eating what's sourced locally* Building robust immunity* Women's health, what is early menopause and why does this occur ?* How best can women prepare their body to enter into this phase of life* Role of diet, lifestyle, exercise and routineand much more ....Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
In this Special episode series, my guest Lisa Caprelli, who is an author of multiple books talks about her Amazon TV show Unicorn Jazz for kids. Lisa and I talk about her book series on this and her show and also so much more on youth, their opportunity to succeed as entrepreneurs and for anyone to carve a path for themselves in business. Lisa is a digital media marketing expert as well and shares her acumen with listeners in this highly engaging and enlightening conversation.Episode focuses on -* Lisa's journey and being a brand expert in both conventional and digital marketing * Importance of being a differentiator* Authoring Skip a Step - business know how and tips for kidpreneurs to succeed* Struggles, triumphs and challenges in running a business* Unicorn Jazz book series, brand and TV show for kids* Imparting knowledge to children and importance of letting children blossom*Role of educators and parents in establishing a platform for children to succeed* Emphasis on reading, writing for children to become experts in life* Giving back to societyand much more ....Lisa's personal Instagram handle is  @lisacaprelli and her brand @unicornjazz for listeners to find out more about her success story.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
 In this Special episode series, my guest Dr.Jayne Morgan (a renowned Cardiologist) and I, talk about Pilates, her journey and now her role in teaching Pilates.Dr.Morgan is a returning guest on the show and has 17 certifications in Pilates to her credit.This conversation in this episode is centered around - What is Pilates and what areas of the body it focuses onWhat can one hope to achieve with pilates as their exercise regimenPilates for beginners and for people with established fitness routinesHer certifications and involvement - how it all began ?Equipments involved in PilatesBenefits of Pilates What health issues can it help address ?Dr.Morgan's pilates schoolPilates as an exclusive fitness regimen or integrating with existing exercise programsDifference from other forms of workoutKids and PilatesPilates as it relates to health conditionsDos and don'tsDiet, nutrition and lifestyle recommendationsand much more ....Dr.Morgan is on Instagram and her handle is @pilateswithdrjayne. She runs weekly classes online via Zoom and her Instagram handle above has the link to sign up for classes.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
In this Special episode series, this conversation is on junior tennis and how one can chalk out a path successfully for themselves from the time they're a small kid to high school and further on.Pragnya Kumar, a Division 1 NCAA college tennis player, talks about her journey from the time she first picked up a racquet to her current stage in tennis.We talk about * Path one can carve for themselves as a junior* Team tennis and its role * Role of coaches, parents* Physical, emotional needs and how to cope up with those* Nutritional aspects that one needs to focus on* Balancing school and tennis as a junior* Competing in National and International level tournaments, progression in ITFs* College recruitment process* Coping with injuries and how best to focus on improvement* Drama associated with sport, importance of fair play* Establishing a routine and sticking with it for success* Relying on support system and using it to advantage* Identifying what works best for every individual physically, nutritionallyand much more ...Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
In this Special episode series, my guest Shreya Visvanathan,  a licensed Music Therapist who graduated from University of Georgia, and I, talk about Music Therapy.She's extremely versatile in music and is great at composing music and even released her own album of songs.Highlights from the episode -What is Music Therapy & who can benefit from itApproach/methodology Is it applicable to individuals or groupsGoals can one hope to achieve or address with music therapyHistorical relevance of professionMusic Therapy in a college curriculumTargeted areas/population segments that this is very useful inHow does a music therapy session feel like Misconception when it comes to music therapy Benefits - physiologically how does it transform a person ?Future trendsand much more ...Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Season 1 Finale

Season 1 Finale

2021-07-2702:09

As we come to a close with Season 1, I would like to take this opportunity to thank listeners for making this podcast so successful. This podcast has reached over 65 countries, over 1050 cities in 6 continents worldwide.Stay tuned for special episodes coming soon and Season 2 announcements. Follow me @vaipkumar on Instagram for all things digital media and daily lifestyle.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Diya Nath is a rising high school junior based out of Arizona,USA. She is a Best selling book author "Healthier Habits for a healthier you" and is the innovator of superfoods flavonoids powder Oxi Blast. She's an advocate for teen issues via her discord server S.P.E.A.K.In this conversation we focus on- Diya's journey with her health- How she got passionate about cooking and leading a healthier lifestyle- What measures should one take to be healthy on a daily basis- How can teens speak their mind out and why is it important- Handling teen issues via her discord server S.P.E.A.K- Her product OxiBlast, a superfoods flavonoids powder and how she formulated it- Diya's book and every stage of how it evolved, how it helps the reader- Her passion for smoothies and her take on those- Meditation, achieving inner well being- Diya's research on gut microbiome, E-coli - Teen innovators, fostering their passion and balancing school, activities- Support system, her outlook for the futureand much more ....Diya's book is available on Amazon and her website is www.diyasworld.comAs always,Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
 Dr.Jeannine Jannot is an expert in psychology, student well-being and a returning guest on the show. In this very important conversation, we talk about the crucial aspects of peer pressure, achievement culture that students face and how we can create a conducive environment for them to march forward in their lives.Dr.Jannot and I discuss the following - * What is achievement culture and have we been seeing this only recently?*How  students respond to this scenario*Are all students able to find a test score based system conducive to their learning and development? * What hiccups do students face and how does this impact their morale? * What role should teachers play in being able to help students better? * Can the system be tweaked to help serve both students and educators to stay motivated* Growth mindset, fixed mindset and their relevance in this context. * Role of parents, peer pressure, impact of society/ social media * How can we correct this scenario * Will all this change only if we adopt a non quantifiable, non measuring approach * How can we foster an environment of great thinkers and learners * Anxiety, burnout & limiting student potential in myriad of ways* Her book release, and much more ....Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Neha Shukla is a teen innovator, Diana Award recipient, teen scientist, who leverages her passion for science and technology to solve real world problems and create positive change in global communities.The Diana Award honors young people who work to improve the lives of others and is the most prestigious accolade a young person between the ages of 9 and 25 can receive for their social action/humanitarian work.In this episode on the podcast, Neha and I talk about how youth can succeed in turning their ideas into productive ventures or be able to get closer to finding the right path for them to achieve their vision.Topic focus includes -* Neha's involvement in STEM and related accomplishments and her success in the innovation space.* Her famous innovation Six feet apart and what it is about; what it is intended to do in a Covid dominated global scenario and her being featured on the NASDAQ screen at Times Square.* Other adaptations of the device and future prospects for the device post pandemic; her other innovations.*Neha's innovation framework and how it empowers  GenZ to create tangible solutions.* How crucial is it for anyone to take the first step and how they can come up with ideas.* Neha conceptualizing her ideas into actions when she first felt the urge to do it.* Fostering ingenuity and facilitating problem solving with young folks.* Technology areas for youth to focus on.* Non STEM areas and being successful in using her innovation framework. * Resources for anyone to go after in furthering their pursuit.* Role of adults, parents, society in shaping the minds of young innovators.* Biggest motivation, motivators, importance of mentoring.* Neha's workshops, and her role in helping youth become innovators.* Building an innovation eco systemand so much more ....Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
This episode with Kellie Taylor, CEO and Founder of Taylor Street Designs and mom of two entrepreneurial teenagers focuses on nurturing young talent and helping them blossom into whatever they envision becoming in their lives.Episode highlights include conversation on -* How do we identify entrepreneurial teens ?* Why is it so great for teens to go off of their intuition coupled with all these determining factors* How do we address stumbling blocks * What aspects do they demonstrate that helps us identify their path* How can adults and parents offer support* Going big with their ideas and parents nurturing that passion* Helping kids make the most of summertime break and bring out their talent* For anyone not knowing how to go further with their ideas, what should they resort to* Resources and pointers* Handling skepticism, peer pressure and school work* Achievement culture and its impact* Enhancing "breadth" at a young age* Impact of what they do when young as it relates to college and work later on* Mentoring and guidance& so much more relevant aspects form the basis for this excellent, not to miss conversation.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Amol Gupta is an upcoming junior at the University of Georgia, pursuing a business degree. He has trained in martial arts from the age of five, and has achieved second degree black belt in American Karate.In this conversation, Amol and I focus on the role of martial arts in moulding an individual and shaping them to handle life both mentally and physically strong.Topic focus include, but not limited to -* Origin of martial arts* His initiation into this and subsequently pursuing other sports and returning back to karate again.* Kind of training involved in karate* Progression of skills in karate* Skills that martial arts teaches an individual* Progression and time period between each belt level* Amol's achievement of novice black belt and hiccups progressing to advanced black belt* Lessons learned from his pursuit of advanced black belt* Physical activity and requirements to pass the test* Role as a student, life skills acquired and his transition to teaching*Amols' current involvement with karate (Shorinjiru karatedo style)* Training resources and other tips for aspiring students of any ageFollow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Support the show (https://paypal.me/listenponderchange)
Interview with artist Elyssa Dorf reveals her passion for art and digital media and transforming people's lives and their surroundings with cheerful and vibrant art.Vai and Elyssa talk about - her art & involvement during the pandemic, her media features including the New York City holiday Pottery Barn mural - how art can transform people's lives and surroundings  into a cheerful and happier place- Elyssa's online business cheerydesigns.com, how it evolved and the great work she does with it- Her role in the community and volunteer efforts with art as a major force- Education, its relevance and pursuing art as a career- Her digital media and design consults and custom work- Press features on Forbes, Thrive, CBS and Today Show and her growth thereof- Inspiration and involvement for her personally to grow and for any artist- Importance of finding one's passion and comfort zone- Her recipe to success with her business and much more ... Enjoy this conversation and be sure to leave a feedback and share with friends and family.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
In this interview with tennis player Kylie Collins, we talk about her journey all the way from when she picked up a racquet first to her most recent and biggest achievement - NCAA Collegiate Team Championship with the Texas Longhorns.Conversation is centered around -* Kylie's initiation into tennis as a junior and development thereof* Competing in higher level events like National Championships, Orange Bowl, Eddie Herr, Easter Bowl and being very successful*Her training at Smith Stearns tennis academy*Competing in the ITF, WTA tour events*NCAA, the recruitment in a Covid year, settling in as freshman and winning* Road ahead, balancing school and tennis*Training, fitness, nutrition and recovery* Tips for juniors looking to pursue collegiate tennisFollow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
Emma Fishman is a vibrant young professional working in the field of photography. She exudes confidence in what she does and her work is amazing!She is a staff photographer at Bon Appetit and her work has made their cover art on multiple issues. In this episode I talk to Emma about* how her passion for photography came about* her family's role in nurturing her passion* educational background and relevance to what she is today* Seasonal photography and her pick* Intricate aspects of photography and what she feels is significant* Role of food stylists and prop artists in studio photography* Portraits and how we can achieve effective results* Capturing picture with cell phone for beginners* Role of equipment in ensuring best results* Challenges women face  in the industry* Motivation aspects to go after her passion* Misconceptions when it comes to this art* College students and how they can go after their  pursuit* Education as it relates to a student's career thereafter* Candid pictures, family portraits* Photography as an artEmma's conversation with me in this episode is insightful, not compromising on the fun elements a dialogue requires.Tune in and enjoy!Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. My  website has all episodes also.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.If you'd like to support the show, please do so using the link below. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
My guest Anastasia Eden and I talk about the endless possibilities that exist with vegan cooking, veganism and a vegan lifestyle.As the author of multiple books, running online courses and as organizer of retreats as a retreat chef, Anastasia walks us through very nicely as to how one can embrace a vegan lifestyle with ease, simplicity and transform their lives.We discuss and focus on the following aspects in this episode -Anastasia's introduction to vegan eating and lifestyleWhat prompted her to consider veganism and transformation she feltHer journey as a vegan retreat chef and organizing retreats, the challenges that come with itGroup sizes, tailor making recipes to address specific needs and achieving guest satisfactionBeing creative in the kitchen and why cooking from the heart is so important for a healthy familyEmbracing veganism and how easy it is; why there's not a need to be skeptical about being vegan, How veganism helps one eat nutritious and stay healthyHer books on vegan cooking and eating; recipes and blog and online coursesCompassion in one's life, having fun and feeling vibrantSeasonal eating and cooking and its importanceGlobal eating scenarioMeditation, calming effects and mind-body connectionFood as a healer and how we are what we eatSeveral ideas on how one can incorporate veganism; focus on allergies and still being able to make satisfying meals.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
My guest Brandon Shintani is the founder of the organization Mind Design Sports, created by a teenager and run by support from a team of like minded teenagers. This organization focuses on the most important aspect in a young athlete's life - the often overlooked mental side and sports psychology that is much needed for an athlete to succeed.We see so many promising young athletes who are extremely talented; yet, they're sometimes not as successful as they should be just because of lack of support in this space.Brandon and Vai discuss very significant points in this episode -* How multi sport athletes find their passion and his own personal journey* His involvement with high school sports* Role of mental side for athletes to succeed* Brandon's involvement with sports psychology and how it got initiated* Support system that his organization provides for athlete success* How different is this organization from a sports psychology service or coach* Global reach of his contributing team*Blog and podcast support for athletes and how different media help absorb information* Role of contributing team members* Impact on student athletes and their success* Helpful tips for athletes to improve performance* Meditation and other support systems* Coping with failure and learning to come out of it* Injuries and sports nutrition, dealing with it all* Individual sports vs team sports - focus areas* Useful tips for athletes to benefit from and to contribute in this effortTune in and enjoy!Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. My  website has all episodes also.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.If you'd like to support the show, please do so using the link below. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Support the show (https://paypal.me/listenponderchange)
Jamie Alix Barber is a highly creative and unique solopreneur who has carved a niche for herself in the realm of photography as an art. With an education background in STEM, jobs in pharmaceutical sales, teaching and immense passion for photography, Jamie has shown  that it takes "courage to be creative"- her intuitive eye has led her to believe in herself and create a trendy, online, and successful business.Jamie and I talk about* how her love for photography started* what her specific interest areas were/are with photography* how her educational background and work experience were different from her  passion.* how her boutique and fine art gallery business was born.* what she looks for when she's out and about trying to create content for her business.* techniques needed for photography and her work to be unique.* balancing a day job and still being successful as an entrepreneur.* Building a business harnessing both her passion and talent.* How design is important and what it needs to convey and the eye for it.* Visualizing her product from an end user's standpoint.* Hand curated gifts, photography and portfolio focus.* How an artist can tap into their creative side and achieve one of a kind design.* Impact of her business on the community.* Need for businesses to support one another to be successful.* Her business and its impact on women and women empowerment.Jamie is the Creator and founder of JAlixBarberphotography and Profundities Boutique.Follow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.If you'd like to support the show, please do so using the link below. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Support the show (https://paypal.me/listenponderchange)
Mitch Savoie Hill is the founder and owner of SavHill Consulting and is an expert coach and mentor.She is a renowned public speaker, Tedx speaker, book author, does organizational workshops and is the guest this week on the podcast.Mitch and I discuss the following aspects to turn adversity situations into one of opportunity and overcome roadblocks in anyone’s life. This may be personal life situations, career, student life, professional situations, business aspects or anything one might perceive to be a challenge worth looking at.❇️ Need for society to recognize people for their skills❇️ Creating one’s own identity; women establishing themselves in a boxed mentality society❇️ Challenges faced by people of color in situations❇️ Achieving transformation amidst roadblocks and Mitch’s formula “VOLAR” the acronym❇️ Does opportunity knock or how do we go after ?❇️ Need to trust resources/mentors and other digital resources❇️ Being stronger together❇️ Actualizing plans and recalibrating as needed❇️ Confidence and the role it plays in one’s success❇️ Students and impact on their journey❇️ Mitch’s book and how it can benefit anyoneShe’s also a musically talented person and is very vibrant to engage with. Tune in and enjoy this conversation ! Mitch's website is www.savhillconsulting.comFollow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.If you'd like to support the show, please do so using the link below. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Support the show (https://paypal.me/listenponderchange)
In this discussion, top junior golfer Maxwell Ford, a High School Senior in Ga, USA  talks about his game;  how it evolved over the years and aspects that are crucial for anyone to be successful.Maxwell and host Vai discuss -how a junior can start playing golf and sort of chalk their path upwardMental side of the gameChoosing the right equipment and how one achieves best fitConsistency and how that helps one to succeedHis tournament successes and challengesRole of parents in the journey of a junior golferCollege recruitment processPathway to amateur and pro golf tourRelaxation and fun aspectsEducation and interestsTips to enjoy the game and be successfulMaxwell Ford is a college commit to play NCAA Division 1 Golf for UGA.As always, please follow the podcast. Subscribe and enjoy on Apple, Spotify, Google.Follow me on Instagram @freshleafforever and twitter @freshleafforev1.If you would like to support the show, please do so using the link. Listen Ponder Change LLC is a company founded by Vai Kumar and podcast Fresh leaf forever is part of it.Support the show (https://paypal.me/listenponderchange)
loading
Comments 
Download from Google Play
Download from App Store