The Soulful Way by Amit

In this Episode, Amit sheds light on the fact that when we judge someone, we never define them, instead we only define ourselves, our own thought process, mental conditioning and prejudices. In this process of judging others we end up only defining and judging ourselves and loose precious time and energy.

In this episode, Amit talks about some rare power sutras for the Art of Public Speaking, These rare hacks and tricks could help the new speakers a great deal and helps them avoid the infamous "Stage Fright", the power sutras helps the young speakers to have a connect with their audience both at psychological and emotional levels.

In this episode, Amit discusses the importance of Saying No in our lives at the right time to the right people, We harbors many apprehensions when it comes to saying No to people around us and later on realizes how it had negatively impacted our lives...

In this episode, Amit talks on the importance of following our heart and our own calling, The quest to find the true purpose of life is very important for our happiness and contentment, Van Gogh followed his heart very passionately despite several challenges in his life and he emerged as one of the greatest masters of Modern Arts cutting through his shares of extreme struggles.

The information overload from internet and social media is crippling the human mind, our mind's biological structure is not designed for such prolonged exposures on internet and smartphones, the consequences are grave in the form of psychomatic illness, anxiety , depression and fear of missing out. Learn 10 power ways to know less and stay blessed as knowing less is a virtue nowadays.

We often take decisions based on very limited knowledge or facts at our disposal, these are triggered by an impulsive response behavior and relies heavily on associated set of memories stored in our hard wired sub conscious , We often falls prey to the framing effect and biases of our own mind , Take a look at why and how we can challenge our own conclusions to have better decisions in life.

The Art of Unlearning should be highly relevant in today's time, Unlearning frees us from our existing conditioning and creates space in our mind for other different perspectives to view life.

A Cluttered mind could be a dangerous place to live with, In today's age where technology has enabled and enhanced our lives in many aspects but it has got its south side as well where too much of content consumption and screen time or online presence have begun to trouble our mind which was not designed for such huge volumes of content consumption, We need to take careful steps to develop the habit of disconnecting from our minds to prevent our sanity, our relationships and our health.

The biggest truth of our lives is that we can only live in this moment, the present and the ichigo ichie in Japanese but it’s also one of the fierce shortcomings of humans to either get stuck in past or future , virtually ruining the only reality of life with us.....

We need to understand the law of the universe, which says that for every new future, a little bit of past has to die in the present......

In our journey to keep inventing ourselves, as we touch many lives in our lifetime, We all need to be like these photo frames so that when someone remembers us they are filled with positivity at the mere thought of us, i guess that's the purpose of our lives.