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Fidget

Author: Jason Yu & Joyce Tran

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Join your hosts Joyce and Jason for the hair-pulling, skin-picking exploration station that you have the unfortunate pleasure of relating to. https://www.fidgetpodcast.com/

Hosted on Acast. See acast.com/privacy for more information.

44 Episodes
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What do birthday parties have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does looking back on old facebook photos have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does being photogenic have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does money, disappointment, and cavities have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does social anxiety and taking your lunch break have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
Ep 37. Handruff Paranoia

Ep 37. Handruff Paranoia

2024-08-0301:21:50

What does menstruation and paranoia have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.
What does being late have to do with BFRBs?@fidgetpodcast@pullyoselftogether Hosted on Acast. See acast.com/privacy for more information.
We're back! What does community have to do with having a BFRB?@pullyoselftogether@fidgetpodcast Hosted on Acast. See acast.com/privacy for more information.
The Finale episode of Fidget Season 2. Listen for life and show updates.IG: @hotwaterinthemorningIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Am I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly fly nothing’s perfect!Guest:Jen  - @origamistoryclubIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
What is the overlap between BFRBs and trauma?What are the stages of change?How do we help clients set expectations?Do people know what they are signing up for when they start therapy?Guest:Lisa Conway, PhD - Exposuretherapychicago.comIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 31. Bird set free

Ep 31. Bird set free

2023-02-1301:00:57

What is the overlap between boxing and therapy?What sets the psychodynamic approach apart?What can animals teach us about our BFRB?What role does attachment play in managing BFRBs?Guest:Stacy Nakell, LCSW - @stacynakell_lscw - stacynakell.comIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 30. Hold on loosely

Ep 30. Hold on loosely

2023-01-1457:19

How does psychological flexibility help us?What am I overfixated on?How can I live to my values?Guest:Pam Katz, LCSW - Northshorementalwellness.comIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
What has forced me to confront my mental health? How honest am I with myself? Can we be excited about our challenges? Have I overextended myself? How long does it take to become fluent with our own bodies?Guest:Eric Callison @arbre.de.deuilIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
What are my standards compared to that of others? What is the danger of a single story? Why do we cringe about something we made in our past? What are our creative defence mechanisms?Guests:Cheyenne IG @skinpicking_illustratorThomashttps://2022festival.vaff.org/product/international-canadian-animated-shorts/IG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Is mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust with ourselves?Guest:Joyce @pullyoselftogetherIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 26. I jumped across

Ep 26. I jumped across

2022-08-1501:10:41

How can I help others understand the BFRB experience?  Would I be less anxious if I had more money? How far along am I on my journey?Guest:Myes @mylesdunnephotoIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Do I have performance anxiety? Does thinking in a different langauge change how I view myself? How have I defined gross? How do I look for patterns? Am I a nerd?Guest:Anja @bfrbcopingIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
How much can we plan? How much risk can we tolerate? Who should we protect? How can we understand each other?Guests:Wu XiaoIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
What conversations have we been waiting to have? How can we help each other? How do we look for answers? What do we wish we could say to each other? Does anyone like being interviewed? Guests:Wu XiaoIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
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