Aging Today Podcast

"Life is short, why not try new things? Our stories matter. Sharing our stories matter." - Katie PrentissHost, Mark Turnbull explores the complexities of aging, particularly focusing on frontotemporal dementia (FTD) through the personal story of Katie Prentiss, who became a caregiver for her mother diagnosed with FTD.The discussion delves into the emotional and practical challenges of caregiving, the impact of dementia on family dynamics, and the lessons learned about empathy and presence during difficult times. Katie shares her journey of navigating the diagnosis, the changes in her mother's behavior, and the profound effects on her family, emphasizing the importance of being present and compassionate in the face of loss. She discusses the challenges of navigating loss, the importance of connection with others facing similar experiences, and how these events inspired her to pursue filmmaking as a means of expression and healing. It is this experience of love and loss that is driving Katie to take a leap of faith into filmmaking to share her story with her Mom and bringing empathy to frontotemporal dementia (FTD.)Learn more about Katie Prentiss and her latest film, "Wake Up Maggie!" at https://www.katieprentiss.com/wake-up-maggieThank you to our sponsor: Royal Hospice Oregon#aging #dementia #frontotemporaldementia #ftd

"It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived."  - George S. PattonWally Reitz, Oregon’s own 97-year-old Veteran shares his first-hand accounts of WWII’s Battle of the Bulge. Wally’s insights on being a soldier, serving his country, and living through it to be a husband and father are priceless. It is always the Eleventh Hour on the Eleventh Day of the Eleventh Month that we all stop to remember the heroes who have made a difference serving their country.Wally Rietz, an ordinary man, shares his extraordinary story of service to his country during WWII. At 97 years of age, Wally relives serving in the Battle of the Bulge and then walking into the horrors of the Nazi concentration camps. He has seen the best and the worst of humankind. We salute all the men and women who have fought for our freedom, life, and liberty and whose sacrifices in the past allow us to have peace as we age in Portland today.Don’t miss this “up close and personal” salute to Veterans on the Aging Today podcast.*This is a replay in honor of Wally Reitz's amazing story. *Thank you for support and sponsorship: Royal Hospice Oregon

"It's all about challenging your brain." - Ron GoodenRon Gooden shares his personal journey with a form of  Alzheimer's disease, Mild Cognitive Impairment (MCI) to discuss the early signs he noticed, the challenges he faced in getting a proper diagnosis, and the coping strategies he has employed since his diagnosis.A major source of strength that Ron stresses is the importance of family support and the proactive steps he has taken to manage his condition with his wife of over 50 years by their side.Join Host, Mark Turnbull on this insightful conversation of the power and strength to live in the moment to aid in living a fulfilling and satisfying life.Special Thanks to Sponsor: Royal Hospice Oregon#aging #Alzheimers #MCI #AgingTodayLEQEMBI® (lecanemab-irmb, 100 mg/mL, injection for intravenous use), made by Eisai Inc. in partnership with Biogen, was approved by the FDA in July 2023 under the traditional approval pathway for the treatment of mild cognitive impairment (MCI) due to Alzheimer’s disease (AD) and mild AD dementia (collectively known as early AD). LEQEMBI is the first FDA approved anti-amyloid treatment for AD shown to slow disease progression and cognitive and functional decline in adults with early AD. Even though it is not possible to stop AD from getting worse, with LEQEMBI, one can take steps to slow how fast it progresses. The treatment was tested in a large 18-month clinical study in patients with MCI and mild dementia due to early AD. LEQEMBI can cause serious side effects including amyloid related abnormalities (ARIA), serious allergic reactions and infusion-related reactions. Some people may have small spots of bleeding in or on the surface of the brain, sometimes fatal events with larger areas of bleeding have occurred. Patients who may be eligible for treatment with LEQEMBI should ask their doctor about testing for a genetic risk factor that may cause an increased risk for ARIA. It is important they also tell their doctor about all the medicines they take, including medications to reduce blood clots from forming such as antithrombotic medicines like aspirin. Some medicines can increase the risk for larger areas of bleeding in the brain. Most common side effects included infusion related reactions, swelling in areas of the brain, and headaches. These are not all the possible side effects of LEQEMBI. Please see full Prescribing Information for LEQEMBI, including Boxed WARNING.

"Long COVID is not going away... It is treatable. We need more education." - Dr. Jacob TeitelbaumDr. Jacob Teitelbaum returns to Aging Today to discuss the complexities of long COVID, emphasizing that many persistent symptoms are treatable despite traditional medicine's lack of responsiveness. He highlights the importance of education in understanding and managing long COVID, defining it as any symptom that persists for more than three months after a COVID infection. Dr. Teitelbaum draws parallels between long COVID and chronic fatigue syndrome, explaining the role of the hypothalamus and how viruses can deplete the body's energy."Dr. T" introduces the SHINE protocol as a comprehensive approach to recovery, focusing on sleep, hormones, infections, nutrition, and exercise. Join the conversation to find hope and healing, particularly for those suffering from long COVID, and offers resources for further education and support.Learn more about Dr. Jacob Teitelbaum here: www.EndFatigue.com#LongCOVID #hypothalamus #healthducation #aging #AgingTodayPodcast

"Your hypothalamus is very attuned to whatever your sleep habits are." - Deborah MaragopoulosAging Today Podcast with Mark Turnbull revisits an insightful conversation with Deborah Maragopoulos, FNP on how the hypothalamus is our command and control center. Known as the "Hormone Queen," Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age.Learn more about Deborah Maragopoulos, FNP: https://genesisgold.com/This is an oldie, but goodie replay!#aging #hypothalamus #health #nutrition #sleep #hormones #wellness

"𝙆𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙞𝙨 𝙥𝙤𝙬𝙚𝙧 𝙬𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚." - 𝘿𝙧. 𝙆𝙧𝙞𝙨𝙩𝙞 𝙏𝙤𝙪𝙜𝙝 𝘿𝙚𝙨𝙖𝙥𝙧𝙞Mark Turnbull discusses the complexities of aging with expert, Kristi Tough DeSapri, MD, NCMP, CCD. Focusing on osteoporosis, menopause, and bone health, they explore how aging affects our bodies, particularly bones, and the importance of proactive measures to maintain bone density and prevent fractures. It's not a question of what happens in menopause, but the steps and awareness on the effects of bone health as women age.Understanding menopause as a critical period for women's health and Dr. Tough DeSapri is a bringing awareness for all on the options for individualized treatment to promote healthy aging.Learn More about Bone and Body Women's Health: https://boneandbodywh.com/Listen to this and all the other great @Aging Today Podcast episodes here: https://www.agingtoday.us/This is an oldie but goodie, replay!#aging #osteoporosis #menopause #bone health

"Tausi is the Samoan word for caring. And I care about comfort." - Janice Innovation often stems from necessity and personal experience. Founder of Tausi Brands, Janice Shokrian discovered this in seeing her father, slumped in a chair in his final years. In that moment, she intuitively knew that comfort was a key aspect for aging gracefully. Host Mark Turnbull explores the challenges of aging, the importance of comfort, and how Tausi was developed to address common issues faced by seniors and others needing neck support. Janice shares her journey as an innovator, the design and functionality of Tausi and its various applications in daily life. Learn more about Tausi Brands and their patented pillowcases: https://tausibrands.com/Get the Continuum of Care with our supporters: https://www.caringinoregon.com/Thank you to our "Did You Know" Sponsor: Royal Hospice OregonAging Today Podcast is where together, we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. #comfort #aging #health #pillowcase #patent #agingtodaypodcast

"We all know how to laugh." - Stefano IaboniMark Turnbull engages in a lively discussion with comedian Stefano Iaboni about the importance of laughter in the aging process. They explore how humor can serve as a powerful tool for connection, stress relief, and community building, especially in senior living environments.Stefano shares his journey into comedy, the cultural nuances of humor, and practical techniques for eliciting laughter in various settings. There is healing in the power of laughter and its ability to create lasting memories and bonds among individuals, regardless of age.Learn more about Stefano Here: www.stefanoiaboni.comConnect with Stefano on LinkedIn: https://www.linkedin.com/in/stefanoiaboni/Enjoy this episode and others from our over 8 years of Aging Today Podcast: https://agingtoday.us/Chapters00:00 Introduction to Aging Today Podcast01:53 The Healing Power of Laughter06:07 Stefano's Journey into Comedy09:48 Cultural Perspectives on Humor14:06 Connecting Through Laughter17:49 The Role of Humor in Senior Living22:04 Laughter as a Stress Reliever25:57 The Science Behind Laughter30:12 Using Humor to Build Community33:52 The Importance of Being Silly38:01 Creating Lasting Memories Through Laughter41:46 The Art of Storytelling in Comedy46:03 Final Thoughts on Laughter and Aging#aging #laughter #humor #comedy #mentalhealth #seniorliving #stressrelief #communitybuilding #storytelling #wellness

"𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙖𝙜𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙨 𝙚𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙧𝙤𝙡𝙚." - 𝙍𝙤𝙣 𝙋𝙚𝙫𝙣𝙮In this episode of Aging Today, host Mark Turnbull engages with Ron Pevny, author of 'Conscious Living, Conscious Aging.' What does Conscious Living and Aging actually mean? They explore the concept of conscious aging, the importance of finding purpose and meaning in later years, and the role of community and mentorship in navigating the aging process through Ron's personal journey as well as insights he's acquired along the way. There is always a potential for growth and contribution in our elder years. And Ron is leading the way to challenge societal norms around aging.#aging #podcast #wellness #AgingTodayPodcast

"Grief is love." - Missy BuchananHost Mark Turnbull welcomes back author Missy Buchanan to discuss her new book, 'Feeling Your Way Through Grief.' The conversation explores the complexities of grief, the importance of acknowledging loss, and how to navigate the emotional landscape that follows. Missy shares her personal journey of loss after the death of her husband, the triggers that evoke memories, and the significance of allowing oneself to feel and express grief. The discussion also touches on the impact of grief during holidays and the importance of finding purpose and connection in the aftermath of loss.Learn more about Missy Buchanan and her book: https://missybuchanan.com/Contact Aging Today Podcast: https://www.agingtoday.us/#aging #grief #loss #MissyBuchanan #podcast #agingprocess #emotionalhealth #copingstrategies #personalstories #healing

"You've already asked me that!"Teepa Snow joins us on the Aging Today Podcast for a lively discussion on responding to repetitive questions and challenging behaviors from those living with dementia. Her unique style and positive approach will help you better understand dementia and how it affects your loved ones. Teepa believes that “Rewiring our own perceptions, attitudes, communication strategies, actions, and responses, provides the shift that promotes change for the others around us."Learn more about Teepa Snow and Positive Approach to Care: https://teepasnow.com/This is a special repeat episode by popular demand! Original airdate: 10/03/22

"Death is a great adventure!" Joyce and Barry VissellHost Mark Turnbull welcomes back Joyce and Barry Vissell, authors of the book "A Mother's Final Gift."The Vissells share the story of Joyce's mother's dying process and how it transformed their perspective on death and dying. They discuss the importance of including hospice in the dying process and the spiritual experiences they had during their mother's final days. In this powerful conversation, Joyce and Barry highlight the power of love, faith, and the belief that death is a new adventure. We know our end is inevitable. Join Mark on exploring the beauty of the final stage of life.Purchase "A Mother's Final Gift" Here: https://sharedheart.org/product/a-mothers-final-gift/Learn more about Shared Heart Foundation: https://sharedheart.org/

Dr. Maritza Perez joins us on Aging Today to discuss non-melanoma skin cancer. Basal cell carcinoma and cutaneous squamous cell carcinoma are two of the most common types of cancer in the U.S. People over the age of 65 are at a greater risk for non-melanoma skin cancer, which can be removed when it’s caught early, but becomes more difficult to treat at advanced stages. Being proactive about your skin health and staying vigilant about sun protection is very important.

Dr. Mariah Mendez joins us on the Aging Today Podcast to discuss the new app she is creating. The app is called LEAH and it can be used to make sure medications are taken on time. LEAH sends you real-time notifications when your loved one takes their pill, providing you with peace of mind and decreasing your stress.

Dr. Michael Williams from Cura Hospitality joins us on the Aging Today Podcast to discuss The Role of Food in Healthy Aging. At Cura, they understand the constant challenges in dining operations to provide a safe and hospitable experience that leaves everyone satisfied. When done right, a dining program will serve up delicious meals that result in your raving reputation and overall success.

Dr. Greg Kelly joins us on the Aging Today Podcast as we discuss a shift in the way we look at our weight. His latest book, Shape Shift: The Shape Intelligence Solution, challenges the way we look at our body weight. In our culture, we tend to overemphasize weight loss and underemphasize the more important changes. The goal is to help you become like a Watson, to improve your ability to investigate your shape, and to - in a phrase - solve it. Dr. Kelly’s intention is to help you shift the way you solve problems, shift your point of view, shift your actions, and ultimately, shift your shape and health.

Dr. Greg Kelly joins us on the Aging Today Podcast to discuss his new book, Shape Shift: The Shape Intelligence Solution. This book focuses on how to get healthy while creating your ideal shape and it is a must-read for all of you. This book will change the way you look at your weight and help you focus more on your shape.

Suzanne Ferree, MD, FAARM, and ABAARM joins us on the Aging Today Podcast and shares her life's work on bioidentical hormones, peptide therapy, aneural therapy, and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. We discuss her new book, Counterclockwise, and how regenerative medicine can treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. She has created an approachable guide on the use of peptides to alter your aging trajectory and live your best life. 

For some middle-aged people, the amount of fat in the pancreas, liver, and belly is related to the brain’s volume and cognitive function, one Rutgers Health study published in the journal, Obesity, finds. The impact of abdominal fat on brain health and cognition is generally more pronounced in middle-aged men with a family history of Alzheimer’s disease, who have a higher risk of Alzheimer’s disease as opposed to women, according to researchers at Rutgers Health.  “In middle-aged males at high Alzheimer's disease risk—but not females—higher pancreatic fat was associated with lower cognition and brain volumes, suggesting a potential sex-specific link between distinct abdominal fat with brain health.” Dr. Michal Schnaider Beeri shares about how this research highlights the importance of investigating the interrelationships of fat deposits, brain aging, and cognition in the context of sex differences.

This week on the Aging Today Podcast, I interviewed Patricia Crisafulli, Communications Consultant and Mystery Novelist at FaithHopeandFiction.com. We discussed Unearthing Your Buried Treasure - It’s Time to Start Digging In.Author Patricia Crisafulli joins us on the Aging Today Podcast eager to guide us down a path of taking a look into ourselves. Patricia’s writings are all about unlocking the fascination and mystery of human nature, which she calls, “buried treasure.” During our time together today, Patricia talks with us about some of life’s biggest questions - good vs. evil, life and death, and what do we value the most? We’ll also get a glimpse into exploring what you’d be prepared to die for. In times of uncertainty, we need mysteries all the more.