Claim OwnershipShe Makes Biz Talk
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As a Mental Health and Wellbeing Coach I like to discuss topics relative to promoting great mental health especially for entrepreneurs/business owners and in the workplace.
30 Episodes
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Have you thought about getting yourself a coach? Maybe you are "coaching curious" about how I, as a business coach, can help you. In this new series of mini-interviews, I speak with my current and past clients about how they found me as a coach, what they liked (or disliked) about the coaching process with me and what results coaching has brought to them. To find out more about working with me, coming on the podcast or to reach out to Michael please find the corresponding blog post over on my website shemakesbiztalk.com/blog
Do you know the difference between self-care and self-preservation? Are you doing enough to ensure that you protect yourself from overwhelm, burnout etc?
We all have needs at both a basic and higher level and in today's episode, I talk about these needs and how they helped one of my clients to identify what was missing in her, seemingly perfect, life. www.shemakesbiztalk.com Instagram @shemakesbiztalk
As a people pleaser, I used to find myself overwhelmed with tasks and appointments that I didn't want, or have time, to do but that I had said yes to because I didn't know how to say NO! In this episode, I talk about how, even the most anxious, a person can give themselves time to think of their reply without saying yes and taking on all the extra stress that saying yes brings! Links and shownotes can be found on the website www.shemakesbiztalk.com
After working in corporate finance for over 30 years Adele suffered made the jump from employee to business owner after suffering from burnout in her job. Adele now runs her own Yoga teaching business and helps her clients go from burnt out to chilled out with her own unique toolkit.
In this episode, I speak candidly about last years journey through burnout, how it's affecting me now and what steps I took to recover from that point and make sure it doesn't happen to me again.
The "She Makes Biz Talk" Podcast has won the "Podcasting For Business" award for "Best Entertainment Podcast" an award that I value highly. My goal for this podcast is to inspire other female business owners and entrepreneurs to dream big when it comes to business goals and then to go out and turn that dream into a plan. The inspirational female's who I interview on this podcast tell their journey of how they started their business and any trials and tribulations along the way! Find all the links and information about this, and all other, episodes over on my website shemakesbiztalk.com
The "She Makes Biz Talk" Podcast has won the "Podcasting For Business" award for "Best Entertainment Podcast" an award that I value highly. My goal for this podcast is to inspire other female business owners and entrepreneurs to dream big when it comes to business goals and then to go out and turn that dream into a plan. The inspirational female's who I interview on this podcast tell their journey of how they started their business and any trials and tribulations along the way!
Once an end-of-life nurse who found herself drawn to discover her spirituality, Shelley tells us of her journey from working for the NHS to releasing her podcast and best-selling book "Positive Changes A Self-Kick Book/Podcast." Now set on helping loved ones deal with grief and loss, Shelley has amazing energy and zest for self development. Head to the blog www.shemakesbiztalk.com/blog for all the links discussed in today's episode.
Rachael Peru is one of the most inspirational women I have had the pleasure of interviewing. Not only has she fully embraced her own grey hair and curves she is now on a mission to get everyone else feeling that amazing about their body! You can find all of Rachael's links, including to her podcast "Out Of The Bubble" over on the corresponding blog post to this episode www.shemakesbiztalk.com
Janine is the clutter queen, her story started when the clutter in her home became overwhelming for her. She decided to take action and her business was formed. >>>>>> Links <<<<<< Join the Facebook group here - She Makes Biz Talk
Jenny is an inspiration to any business with a dream of making it big. At the start of 2020 she had never so much as made a pair of earrings and now she is celebrating making over 5000 pairs. Her business has been featured in the press, on ITV and she is set to brew a storm with her new boob earrings. Find out all about this amazing lady as I interview her as part of my celebration of inspiring women week.
You can watch these Ask The Expert videos live in the SHE Makes Biz Talk business support network group every Tuesday at 8pm (gmt) if you have a subject that you could come along and be interviewed about please drop me an email and I can get you booked in. ********* Links ********** Come and join me in my support and growth group for Female entrepreneurs and business owners www.facebook.com/groups/shemakesbiztalk Fancy finding out more about the podcast or working with me www.shemakesbiztalk.com
Claire is on a mission to rebrand sober life and make it sexy. After losing her friend to alcohol she chose to change her life for the better. After sharing her story on social media Claire took the leap to help other people, in her position, as The Sober Coach. In this podcast episode, Claire tells us how she is helping people and how it's been to start a successful business from her kitchen table!
Have your pen and paper ready because Charlie has some fantastic nuggets of advice on how you can convert your followers into sales. Don't forget to go and check Charlie out on social media. Make sure you come and join the She Makes Biz Talk Facebook group for weekly training sessions, business advice and free networking meetings
This is an honest and real interview with a mystery guest this week. Find out how this female entrepreneur battled relationship strains over not being able to conceive right through to building a community online. You can check out all of the links mentioned in the show on my website and don't forget to come and join the 'she makes biz talk' growth and support network for female entrepreneurs.
Bamboo socks? Ice cold showers? Learn about how Lucy's business is helping animals in need and how she motivates herself with a freezing cold shower in the morning! >>>>>>>>>>>> Links <<<<<<<<<<<<<<< Are you in the FREE networking and support group? "She Makes Biz Talk" we have fortnightly free zoom meetings Interested in hearing more about Lucy and her amazing business venture? Check out her website HERE.
Sophie takes us on her journey of how she started selling handcrafted items and how that has developed into her business today of memorial jewellery and keepsakes and how she takes casts of loved ones hands after they are deceased. >>>>>>>>>>>> Links <<<<<<<<<<<<<<< Are you in the FREE networking and support group? "She Makes Biz Talk" we have fortnightly free zoom meetings but you have to be a member to join. You can reach Sophie via her website www.humblecreations.com or over on her Facebook page www.facebook.com/Humblecreations.co.uk
In todays episode I interview Amy Martin who is a network marketing professional. She has over £127k sales under her belt and has achieved many more amazing things with her company. We spoke about; Dealing with negativity around network marketing companies Managing business and families Building an online business and community You can reach Amy on her website HERE but she is most often found hanging out on Facebook HERE. DO NOT forget to come over and join my "She Makes Biz Talk - The support and growth network" group for details of our FREE networking events!
Hypnobirthing coach Laura Abba tells us all about what it is that a hypnobirthing coach does, how she chose her career and what plans she has for the future. You can find information on Laura and her businesses HERE. >>> My Facebook Community <<< Don't forget to head over to join my Facebook community where I have made it my mission to help makers, bakers and content creators launch, relaunch and grow their creative businesses. Would you like to be featured on the podcast? Drop me an email and I will be in touch.
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