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A Roadmap for Life

A Roadmap for Life

2022-03-2559:30

In this episode we discuss David's latest essay "A Roadmap for Life"
Habits

Habits

2021-03-1053:18

The importance of Habits, how to create them, how to eliminate them and how to use them in order to aid your personal growth.
Who’s Dave Perez?

Who’s Dave Perez?

2021-02-0335:52

In this podcast we share a short introduction of Dave Perez's journey, from modest beginnings between his birth in NYC and upbringing in the island of Puerto Rico, to his more than 30 years of military service. This journey covers a spectrum of emotional and adventurous experiences, from troubled times, disappointments, and failures, to tremendous achievements as he moved up the military ranks from an Enlisted Recruit to a Naval Commander. Yes, there is even a glimpse at a movie-like love story.  https://dcperez.com/
Jimmy's Intro

Jimmy's Intro

2021-02-0229:25

A glimpse into Jimmy's back story.https://modern-evolution.com/
Happiness as we define it seems to change over the years.  As we near our prime of our lives we dig into what it means to us to be happy. We explore some of the things that  brings happiness to our lives. 
Dealing with Anger

Dealing with Anger

2021-01-2317:17

Being transparent about dealing with our demons resulting in anger, sadness and then some. Its ok to have these feelings. Here we dig into how we deal with these demons.
Self Conditioning

Self Conditioning

2021-01-1644:08

Growing up our brains are automatically conditioned by our environment.  At some point during adulthood, we begin to realize the importance of purposely and intentionally reconditioning our minds. This episode offers real world examples on how to go about reconditioning our minds.Enjoy! 
Jimmy's Values

Jimmy's Values

2020-12-0518:00

Sometimes we assume we know what our values are, in this episode Jimmy goes into depth of what his personal values are
Self Responsibility

Self Responsibility

2022-03-3142:58

A deep dive into Jimmy's latest essay on driving real and authentic change in our life's https://modern-evolution.com/2022/03/22/how-to-drive-real-and-authentic-change-in-your-life/
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