Simplify Your Healing

Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo. Despite what the medical view says about it, that it's extremely contagious, we were able to address it and understand it from a mind body perspective and it healed completely. Sharing this story with you will hopefully help you see how approaching our health from a biological perspective isn’t so scary after all. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like myself. If you are struggling with any chronic condition or illness, have you considered asking yourself, what is this trying to teach me? It's amazing how a simple shift like this will help you see your symptoms in a different light. In today's episode, I’m revealing 5 truths that your chronic illness is here to teach you. I suggest that you don’t wait until you heal from your chronic symptoms to embrace these truths because the sooner you learn them, the easier it will be to resolve your symptoms. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunctional nervous system. While it seems like everyone and their mother is jumping on the nervous system regulation bus, I’m here to tell you that it's not the true root cause of your chronic conditions. While it may be true that your nervous system is chronically heightened, there is something causing that and it's not a lack of cold water plunges. Don’t be fooled into this symptom chasing, disempowering label. If you have been told that the root cause of your symptoms is nervous system dysregulation, then listen in today to learn the truth of what is really happening in your nervous system so you can stop fearing your body and understand why it's doing what it's doing.---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Heather came to the MBR program with a list of over 10 symptoms, including anxiety, panic attacks, eczema, herpes, palpitations and more. She was in a constant state of fear and lacked trust in her body. After doing the work in the MBR program, she was able to resolve her chronic symptoms. But her symptoms were not the only thing that changed after doing the work in MBR, listen in to hear what other changes occurred in Heathers life! Want to work with the MBR team to resolve your chronic symptoms for good? The first step to working with us is by requesting a healing plan. Get the exact steps you need to take to address your chronic symptoms and how we can support you in that process. Without a plan to address your subconscious patterns, you can plan on your patterns continuing to shape your life and health!---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

If you want to heal your chronic symptoms using your mind, then there is some prep work to do. Sorry to be the bearer of bad news, but your subconscious is most likely full of clutter right now that is blocking your healing. That clutter needs to be cleaned up so you can do what I call “the deep work” otherwise your brain will backfire on you.  In today’s episode I will be going over 4 ways you can prep your subconscious for doing the deep level healing work and how you can implement them in your day starting NOW.  I promise you, if you skip this, you will only delay your healing! ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Turn on the tv or radio and you will hear commercials for magic potions to get rid of joint and muscle pain. There is big money in preventing or stopping joint or muscle pain. But there is also no truth in any of what you hear regarding them either. Symptoms of weak bones, muscles, ligaments, blood vessels and lymphatics in your body all have a common root cause, and its not due to aging, or what you eat. In today's episode I will be revealing the real root cause of these conditions so you can stop fearing your symptoms and start listening to what your body is trying to tell you. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

When someone has been dealing with chronic conditions for a long time, or even someone that has acute conditions, its only human to want to know on some level how long it may take to heal. You want your discomfort to end! From a biological perspective though there are many factors that come into play that will influence how long it takes for you to heal. In today's episode, I’m going to cover all the pieces that affect the speed of your healing, so you can have a realistic perspective of what this journey looks like and have insight to what is possibly slowing down your healing.---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

MBR (Mind Body Rewire) was created because I saw too many holes when it came to healing protocols. It's where I filled in these holes that sets us apart from others. If you ever wondered how MBR is different from all the other healing protocols you have tried, this episode will give you some clarity.  ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Be inspired that you too can heal from chronic conditions by listening to Megan's healing story! Megan experienced many symptoms for over 10 years including, mouth ulcers, anxiety, fatigue, seasonal allergies, insomnia and more.  Hear how being told that she had Lyme disease really affected her healing, and all the things she tried before finding the simple solution that worked. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

"Grab all the immune boosting remedies from the cabinet babe, get the tylenol ready, he can’t have any sugar or dairy, make sure to give him remedies every 30 minutes like I wrote down. We are kicking this virus to the curb so we both can get back to work tomorrow."Yup, this is the old me and my protocol whenever my son got cold and flu like symptoms. Having a cold or flu back then, was extremely stressful and scary to me. Today, my cold and flu healing protocol, is quite different and less stressful. This is a popular question I get from my audience, "what do I do when I have cold and flu symptoms?" I’m going to share my thoughts around this area and my healing protocol with you today to hopefully ease your mind, and start building trust in your amazing body for when you experience these acute symptoms. Episode recommendations:Click here to listen to >>>Trust Your Body MeditationLearn more about cell salts here> Cell Salts 101---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Autoimmune disease… We are told that our body is attacking us, it's not reversible and we don’t know the cause from one direction and from another we are told that by improving the health of our gut and getting rid of toxins it will go away. Again its no surprise that people are completely overwhelmed and confused when it comes to health. So many different answers and solutions yet no one is getting results. I’m going to call bullshit on all of this and keep it simple because frankly we have complicated something that doesn’t need to be.  Today I’m going to explain to you what autoimmune means from a biological point of view so you can finally understand what is happening in your body when it comes to autoimmune disease and be empowered to take action. Other podcasts mentioned in this podcast to reference: #42 What is a hanging healing?---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

I feel that a majority of people don’t really know much about the subconscious and all the amazing things it does. This isn’t out of ignorance,  its simply because its not taught. I mean when’s the last time you saw subconscious 101 in your high school child’s list of classes?If you have ever wondered “what is the subconscious and what does Jenny mean when she refers to it?” or you simply want to heal your chronic conditions, today’s episode will provide you with an understanding of this important part of the brain that sadly doesn’t get talked or taught about enough. I will teach you the basics of the subconscious, which will hopefully bring to light its importance so you can focus on the work that really matters to create the life and health you desire. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

German New Medicine is getting quite popular , its the newest thing for a lot of practitioners. This is a great thing, because the more people are aware of how their bodies work and how they have the ability to heal, the better for everyone!But there are some misconceptions about the work that is required to resolve a conflict (aka a memory or situation that happened that is connected to your symptom.) There tends to be a focus on zoning in on finding a memory so much that people are missing the big picture of what this work teaches us. Today I dig into why the work that I teach is much more than finding and working on a memory. If finding the event that started your symptoms is your only and main focus, you are missing some major pieces to your healing puzzle.  ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

When you have chronic health conditions, hearing stories of those that have overcome a similar situation to yours serves as a source of hope and motivation. Over the past 4 years, the MBR team and I have worked with hundreds of people to help them overcome their chronic health conditions and get back their lives. Josie is one of those people. She came into MBR with a large list of symptoms including severe edema, all over body eczema, food sensitivities, palpitations and anxiety. She, like many of us, followed a similar healing journey starting with conventional medicine and then functional medicine. She was given labels of mold toxicity, lyme and co-infections like many of us do. In our discussion she talks about the struggles that came with the mold and lyme labels and how having these labels actually ended up being linked to her edema. In today’s episode Josie tells us about her amazing healing story, the struggles along the way and how she was able to resolve her chronic conditions using the principles taught in the MBR program. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

If I had to tell you the one common factor among all of those that have chronic conditions have, it would be that they’re giving away their power. The truth is that they don’t even know it. You probably are doing it as well and don’t know it. Why are we so unaware of this? Because we are programmed to do it. And whether you want to heal a chronic condition, change your career or relationships, you need this one thing that you were born with, inner power. In today’s episode I will discuss what inner power is and the 7 signs you are giving it away so you can start making positive changes in your life and health. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Ever wonder how you can help your kids heal their colds, UTI’s, rashes, earaches and more from a mind body perspective? Well today is the day. I’m laying it all out on how to help your kids using GNM and subconscious work. You’ll be surprised that helping your kids starts in a place where you’ve never considered before and its going to change everything. Get a pen and paper because this one is packed full of goodies!Resources discussed in this episode:Conscious Parenting- Shelly Robinson on IG,  @raising_yourselfThe Whole Brain Child book and workbook by Daniel Siegel and Tina Payne BrysonMy course on Raising Healthy, Conscious Kids. This is where you learn the basics of GNM and subconscious work for your kids' symptoms. You can get help weekly from myself or an MBR coach to find the connections to your child's symptoms and how to resolve them. I also provide meditations, daily activities to keep their brain healthy and a “what to do when the kids feel like poo” sheet in this course. Cell Salts- Miranda Castro's Healing Cell Salts for Bones/Hair/Nails/Teeth---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

If all healing is self-healing, how come some people heal while others don’t?Sadly we are not taught that our body is able to heal or what interrupts the body’s ability to do it. Healing cannot take place without your consent, collaboration, or at the very least, your cooperation. At some level, there must be a buy-in to your healing or it won’t happen.Why’s that? Because all healing is self-healing. Healing comes from within. It’s not an external thing that happens to you. It’s an internal thing that happens because of you.You are in control of your healing.There is no doubt that your body can heal.  Are you blocking the inner wisdom of your body to heal itself? Here are my top 7 ways that you could be blocking your own healing. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

I know it's sometimes hard to wrap your head around this subconscious work and may even wonder if what I’m saying is true or not. I understand that because let's face it, this work is completely different then how we are programmed to think about our bodies and healing. But there is a reason why I do what I do. Everyone deserves to know and understand how their subconscious works because within it is the solution to all the problems you have in your life and health. In todays episode, I talk to Tina, a former graduate of the MBR program, who proves once again that this work really does work. Tina came into MBR with food anxiety and sensitivities, chronic GERD and anxiety. Listen to her healing success story to be inspired that you too are able to heal.  ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Do you ever feel like your brain doesn’t shut off and you have this loop of negative thoughts that keeps playing over and over? Like a broken record. Well you are not alone. Those with chronic symptoms have a tendency to have this record playing all the time. While it may feel like you can’t control it or stop them, there are ways that you can take control and no longer let these thoughts take you down the rabbit hole. In today's episode I will talk about where negative thoughts come from and what you can do about them, so they are no longer consuming your days and affecting your health, life and healing. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!

Imagine there is something so powerful that controls everything in your life, yet you have never been taught anything about it. In fact this one thing is the major reason for all the problems you have in your life, including chronic health conditions. They affect the way you see the world, how you respond, how you feel, how you act and how you think. What is this thing or things that are so powerful? Core Beliefs. Whether you have heard of them or not, its time you learn about them or brush up on them so you can start making changes in your life and health today. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!