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Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind.
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Today I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health symptoms. I’ll unpack how anxiety and chronic health issues are intertwined, how one can amplify the other, and what you can do to break the cycle. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, an...
Today, I’m diving deep into a crucial piece to your healing: Boundaries. Whether you know what they are or don't have a clue, join me as I unravel how boundaries play a pivotal role in supporting your body and mind. Discover why you must establish boundaries not only with others but yourself, for a successful healing journey. I will leave you with a list of places where you can start setting these boundaries so you can begin taking action to support your healing today!------------------------...
Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I mean everything, this includes diet changes, cleanses, supplements, brain retraining, nervous system regulation, emotional work, subconscious work or even working with other GNM practitioners. Things will get better and then come back. Your symptoms just don't go away! Or new ones pop up and you wonder, now what is that?The problem isn't that you haven't tried. You've don...
Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from googling dr. google, diet to diet, protocol to protocol with no long term results. His world continued to get smaller and smaller with every new direction he took. Tune in to learn how he was able to resolve his acne, food sensitivities, palpitations and more, by following the MBR program. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying t...
Does the thought of working on your past bring up some discomfort? Have you been told that there is no need to go into the past to heal your chronic conditions? Do you feel like you have already worked on your past yet are still experiencing chronic symptoms and wondering why?On todays episode, I’m going to clear this all up and answer the question, do I have to work on my past to heal my chronic conditions? What do you think the answer is?---------------------------------------------Most peo...
Having seasonal allergies can take the joy out of seasons of the year that are filled with activities we love. If you have been experiencing seasonal allergies (or really any allergy), you are either given meds to stop the symptoms, told you have a weak immune system or told you need to change your diet and detox your gut to get rid of them. None of these are getting to the root cause. As with all symptoms that happen in our body, there is a biological reason for why your body is ha...
A lot of things get blamed for causing symptoms. “Negative” emotions are often one of them. You’ll hear of people releasing emotions with all different kinds of techniques to try and heal. The truth is, emotions have a place and are a part of our human experience. Yes they play a role in your symptoms but not in the way that most people think they are. In today’s episode, I talk about what’s really at the root of emotions and why focusing on getting rid of these emotions will only t...
We have been led to believe that fungus is bad and that we must kill it to address it. I don’t know about you but from what I see, this theory isn’t the most effective.What if fungus was actually a good thing? What if you didn’t have to work so hard to avoid having it in your body? And the big what if, what if it was here as part of your body's own natural healing process?In a world where we are surrounded by fear of our own bodies' biological processes, if we simply shifted the meaning and u...
Before joining the MBR Program, Seth was on anxiety and high blood pressure meds, down to eating only meat and eggs, had invasive negative thoughts, a fear of failure, a lack of trust in his body and so much more. Listen in to hear how he was able to remove the blocks that were preventing him from healing and transform not only his health but his entire world!---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simp...
1Did you know that no matter what your age is now, you are operating from the core beliefs that you were programmed with prior to the age of 12? Why is this important for you to know? Because underneath all the problems in your life, including your chronic health conditions, these beliefs are running the show. When you know how to let them go and replace them with something that is better serving you, your whole world will change. In today’s episode I’m going to tell you how to do th...
Do you want to put an end to your chronic symptoms? Then you can’t overlook what I am talking about today. Underneath your chronic symptoms and really all the problems in your life are your core beliefs. In today's episode, I’m going to address the 5 core beliefs that are fueling your chronic symptoms so you can understand what is truly at the root of them. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we s...
Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo. Despite what the medical view says about it, that it's extremely contagious, we were able to address it and understand it from a mind body perspective and it healed completely. Sharing this story with you will hopefully help you see how approaching our health from a biological perspective isn’t so scary after all. ---------------------------------------------Most peopl...
Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like myself. If you are struggling with any chronic condition or illness, have you considered asking yourself, what is this trying to teach me? It's amazing how a simple shift like this will help you see your symptoms in a different light. In today's ep...
I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunctional nervous system. While it seems like everyone and their mother is jumping on the nervous system regulation bus, I’m here to tell you that it's not the true root cause of your chronic conditions. While it may be true that your nervous system is ch...
Heather came to the MBR program with a list of over 10 symptoms, including anxiety, panic attacks, eczema, herpes, palpitations and more. She was in a constant state of fear and lacked trust in her body. After doing the work in the MBR program, she was able to resolve her chronic symptoms. But her symptoms were not the only thing that changed after doing the work in MBR, listen in to hear what other changes occurred in Heathers life! Want to work with the MBR team to resolve your chronic symp...
If you want to heal your chronic symptoms using your mind, then there is some prep work to do. Sorry to be the bearer of bad news, but your subconscious is most likely full of clutter right now that is blocking your healing. That clutter needs to be cleaned up so you can do what I call “the deep work” otherwise your brain will backfire on you. In today’s episode I will be going over 4 ways you can prep your subconscious for doing the deep level healing work and how you can imp...
Turn on the tv or radio and you will hear commercials for magic potions to get rid of joint and muscle pain. There is big money in preventing or stopping joint or muscle pain. But there is also no truth in any of what you hear regarding them either. Symptoms of weak bones, muscles, ligaments, blood vessels and lymphatics in your body all have a common root cause, and its not due to aging, or what you eat. In today's episode I will be revealing the real root cause of these condi...
When someone has been dealing with chronic conditions for a long time, or even someone that has acute conditions, its only human to want to know on some level how long it may take to heal. You want your discomfort to end! From a biological perspective though there are many factors that come into play that will influence how long it takes for you to heal. In today's episode, I’m going to cover all the pieces that affect the speed of your healing, so you can have a realistic perspecti...
MBR (Mind Body Rewire) was created because I saw too many holes when it came to healing protocols. It's where I filled in these holes that sets us apart from others. If you ever wondered how MBR is different from all the other healing protocols you have tried, this episode will give you some clarity. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious...
Be inspired that you too can heal from chronic conditions by listening to Megan's healing story! Megan experienced many symptoms for over 10 years including, mouth ulcers, anxiety, fatigue, seasonal allergies, insomnia and more. Hear how being told that she had Lyme disease really affected her healing, and all the things she tried before finding the simple solution that worked. ---------------------------------------------Most people with chronic symptoms are overwhelmed with tryin...
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