The Wellness Mama Podcast

Episode Highlights With Peter Humans are photosynthetic and why this is important to understandPhotosynthetic means synthesizing usable energy from photonsWater is photoelectric and what this meansHumans are photosynthetic because water is photoelectricWe are 99% water by molecule count and 70% by weight so we are essentially a water solar panelWhy many humans are a solar battery operating at 1% of their optimal solar energy intakeWhat happens with mitochondria and ATP when we interact with l...

Episode Highlights With Laurie What children are subtly learning about being human by our own presence and reactionsOur children can bump into places in us that are not resolvedWhat they learn about if sadness or anger is welcome even within themselvesHow to shift so your child isn’t inadvertently responsible for managing our nervous system for usThe most powerful things we can model for our children and it isn’t being perfectHow can my child know what I feel without making them responsible f...

Episode Highlights From Laurie Why just knowing why we do something isn’t enough to shift itHer start in psychology and what she learned through her own experience as wellHow to be freer inside moments that used to run you What does the body have to do with changing emotional patternsIt isn’t that behavioral change is unimportant; it is just a doorway, not the destinationOften, the pattern starts in the body before the mind, but we think it starts in the mind, and that we can change it o...

Episode Highlights With Angel What iridology is and how it actually worksHer work with thousands of people and how the eye can be an insight into healthHow she got into this work and how this has been practiced for centuriesThere are 28,000 nerve endings that come into the eyeIridology can’t see blood pressure or blood, but can see most other thingsThis is not a diagnostic tool but a complementary oneWhat stress lines are in the eyes, and what they can indicatePersonality lines in the eyes an...

Episode Highlights With Laila How to create a strong family foundation with structure, values, healthy habits and connectionBoxing was her outlet when she was younger and what she learned through thatWhy she wrote a children's book to inspire kids to follow their sparkThe importance of physical outlets for kids Why her dad didn’t want her to box and why she did it anywayResources Mentioned Connect with Laila on Instagram and FacebookA Spark of Greatness: The Autobiography of a Fighter by...