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A Little Less Fear Podcast with Dr. Lino Martinez
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A Little Less Fear Podcast with Dr. Lino Martinez

Author: Lino Martinez, Psy.D.

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Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!

245 Episodes
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In this episode, Edit B Kiss tells us about her journey into becoming a reiki master and karma yogi practitioner. She answers questions about the true self, ancestral healing, raising your frequency and removing emotional blockages.Edit B Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients to get healed from running minds, and insomnia to gain more focus and fill the void in their hearts by rais...
In this episode, Dr. Eric Recker discusses what he faced when he got burned out. He states, "If you don't know why you are climbing the mountain, you aren't going to have the answer at the top". In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #winthenow.His book is on Amazon: " That Dam Analogy! How to Fill Up, Stay Up, and Impact the World Following a Few Simple Steps". https://ericrecker.com/https://www.linked...
In this episode, Tina Erwin is back for the 6th time on A Little Less Fear Podcast the Dr. Lino Show! In this episode, we discuss cancer and the ways it can manifest itself. We also discuss grief, how to navigate grief, and what we can do to make grief lighter. Constant hurt is a constant irritant to the emotional body. Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writ...
Roxanne is a Globally recognized Luminary, Inspirer, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat™, Creator of Soullular™ Healing, Oracle of The Divine Golden Order and Host of Soul to Soul with Roxanne. Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance. She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmo...
The Harvard Study of Adult Development is the longest-running longitudinal study of human well-being. It has followed men for eighty+ years to determine the best indicators of happiness. George Vaillant, who directed the study for over three decades, has said that a central finding is the strong correlation between “the warmth of our relationships” and our long-term health and happiness.Dad Mode focuses on the warmth of our relationships by providing 25 ways dads can connect with their childr...
In this episode, Federico Ayala Filigrana, tells his personal growth story about his struggles with hypo and hyperthyroidism. He describes his path, his journey and how he is now helping others with similar struggles. He speaks of activating your thyroid to activate your voice, how to speak your truth, and that healing is possible.federico (@federico.ayalafili) • Instagram photos and videos(54) activate ur thyroid - YouTube#thyroid #hyperthyroid #hypothyroid #heal #wellnessjourney #healingjou...
In this episode, I reveal why I have been absent from podcasting. My brother passed away on April 9, after a 3-year battle with cancer. He was the writer of the movie Pirates of the Caribbean, and his character Captain Jack Sparrow, was in the image of himself. He is also known for his last movie that came out last year Starring George Lopez titled, "How the Gringo Stole Christmas". It's a great loss to lose such a legacy at such a young age. My brother is one of the greatest loves of my life...
Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.He is on a mission to help people:- Rediscover their Humanity- Live in Integrity- Be Fearless- Become Free (from suffering that is holding them down)This way, they remember who they are and who they will be and change the w...
In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it. Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow. BIOArt Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorp...
This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. BIOTina has studied metaphysics all of her life, ...
In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman. BIOAmi Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender. Ami's thought is best described as human activism: making identity safe across the globe.https://genderide...
In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men's health podcast. BIOJeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy is ...
Annie Margarita Yang is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job.With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others.Annie’s candid style cuts through the noise, delivering foolproof advice for re...
This episode interviews Yara Estrada Lowe, the writer/director/producer of the new thriller, Demise. She talks about her journey into her passion in the movie industry, challenges faced as a female Latina in the industry, and her motivation. What's the movie about? It's a love triangle thriller, waiting for your eyes to be captivated!BIOBorn and raised in East San Jose, California, Yara Estrada Lowe is a young Latina filmmaker. From an extremely early age, she had the passion to work in the e...
In this episode, best-selling author Dana S. Diaz, of the book, " Gasping for Air: The Stranglehold of Narcissistic Abuse, tells her story. She tells us how she was able to get out of this abusive relationship, and along the way, heal her physical symptoms. She is the voice for victims of abuse. BIODana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in ...
What is age casting? What is hope VS Hopelessness? These are some incredible questions answered by the late Morrie Schwartz in his new book, The Wisdom of Morrie: Living and Aging Creatively and Joyously. His son, Rob Schwartz is actively promoting his late father's book after recently discovering it and publishing it.BIO RECENT MEDIA for "The Wisdom of Morrie" Book:Good Morning America, PBS NewsHour, Nightline, NBC Boston, 7 News Boston, CBS Sacramento, WebMD, Readers Digest, many podca...
In this fun, energetic interview, we talk about Will's journey into podcasting and how he met his wife/podcast show co-host, Karen Endsley. They produce and host a podcast called The Skeptic Metaphysicians. We dive into metaphysics and whether we are all one, or one of oneBIOWe produce and host a radio show/podcast all about metaphysics, spirituality and spiritual awakenings. Through our more than 100 interviews, we've learned a TON about the truth of our Universe and feel that we are here th...
"If you try too hard, it becomes inauthentic."- Russ Haddad. In this episode, author/poet Russ Haddad describes his personal journey to what opened him up to his internal creative force as a poet. He has two books in poetry. One book, Growth, he shares came from his personal struggles through adulthood. In his second poetry book, Pieces of Mind, he dives into the intricacies of society, worldviews and struggles of the collective. BIORuss Haddad, 54, also known as A.A. Winston, has had a ...
"Touch in on resonance and experience its peace". " A stirring is inspiration". "To be your full potential, give a 'Yes' to what resonates with you". This podcast episodes has many great quotes and incredible topics on Divinity, that can help guide you to your highest potential. What is potential? Potential is "being" and "becoming". BiographyKimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a mast...
"Make the most out of every opportunity, " is along one of the many quotes from this interview with author/athlete/entrepreneur Phebe Trotman. She emphasizes why you need to never quit on a bad day, and that's its ok to feel uncomfortable when change occurs. Uncomfortable feelings simply mean you haven't done that before. BIOPhebe Trotman is a successful and heart-centeredentrepreneur based in Vancouver, Canada, whois passionate about helping others discover their joy. In both...
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