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Mental health hut

Author: Edith Hayz

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Description

I’m Edith and I talk about mental health. We will dive into keeping your mind healthy, trying to stay positive and loving yourself.

Contains guides on:
-meditation
-stress
-anxiety
-depression
-greif
-loving yourself
-keeping happy

I also tell fun stories that can be fun for children!

Please note: Mental health hut is non-profit. This is for children, or aimed mainly at children, adults may like it too but it is for children, I do not want reviews saying “too childish”. You are also getting some first hand experience so you can trust it.
20 Episodes
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Talking about a song which has a beautiful message, click here to find it: https://www.youtube.com/watch?v=7lup66yHm4g
Time for a break

Time for a break

2021-01-2500:29

Once more it is time for a quick break, I’ll see you in the future with a very special episode. (I am not stopping recording) love u guys, Edith ☺️
I talk about self love (this is the standard version, another should be available on Spotify soon containing a song)
I join my friend and head of social media Valencia Mae as we talk about our own mental health.. Love u guys Edith ✌️🙃
A little meditation I made up about a forest and a lake.
Loving your body

Loving your body

2021-01-1611:30

Given that there always seems to be a ‘perfect image’ of a person out there on the internet and people who put pressure on people who don’t fit it, it can sometimes be hard to love yourself and accept who you are. In today’s episode, I’m diving into the world of body positivity and loving and accepting who you are.
I’ve been on a break, I have changed up my podcast to help people with their mental health. Stay strong. I love you guys. Edith 🙂
Story writing tips

Story writing tips

2021-01-0140:26

In this episode I dive straight into the world of story writing and give tips as to how you can help your story flow and make it better. If you listen to the end, you will hear a story of my own, it’s very basic and I think yours will be much better! Send in a voice message to tell your stories and tell me what you thought of this episode: https://anchor.fm/storytellers-hut
Little Red Riding Hood

Little Red Riding Hood

2021-01-0103:10

You’ve probably heard the story-aimed at younger children age 3-6, but anyone can listen
So many children nowadays aren’t reading enough stories and aren’t read to enough! We need to keep reading stories. We need to keep listening. We need to keep dreaming. Together-let’s help someone find happiness through the power of dreams and stories! Let’s keep using our imaginations!!
This is an adaptation of a classic greek myth written by your host, Edith, aimed at ages 9+, with an intrest in mythology or just a curiosity about this story!
I’m taking a break

I’m taking a break

2021-01-1300:52

I’m taking a quick break from doing my podcast. Listen for more info
ANOUNCEMENT

ANOUNCEMENT

2021-01-0901:31

send in a voice message:anchor.fm/storytellers-hut send greek geeks a voice message: https://anchor.fm/greek-geeks/message
Apologies listeners! I have not uploaded any original content this week, I will be doing a commentary on this chapter tomorrow! Please tune in and listen to that! Love you guys. Send in a voice message: https://anchor.fm/storytellers-hut/message
Just a lil story from the popular Percy Jackson series! *not sponsored just fan* send in a voice message https://anchor.fm/storytellers-hut/message
World wars

World wars

2021-01-0420:21

A breif overweiw of the two world wars that will hopefully inspire children to learn more! Serious disclosure, this episode has lots of gore so if you don’t like that maybe skip this one.
A lot happen’s in this chapter! Using my very own version of the practice of lectio divina or sacred reading we dive head first into the chapter to talk about my questions, personal experiences and recaps based on this chapter!! I have a couple of questions and slightly strangely related experiences to share with you today! Send in a voice message, tell me what your questions or experiences were and let me know what you thought!: anchor.fm/storytellers-hut
Every Saturday we’re going to be reading a famous book! We’re starting with “Charlotte’s Web”, this is the first chapter, introducing our main characters and a little about them, tomorrow, I’ll be talking back about this chapter, using the practice of “lectio Devina” (sacred reading)
New year’s magic!

New year’s magic!

2020-12-3112:08

This is an original story written by me to celebrate New Years! When the time suddenly stops, two young children must work together to find a way to get the new year started. The spell bits are a little glitchy, i had to put in some audio from google translate and that didn’t go so well
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