Becoming Her: Thriving in School, Life, and Career

Today’s young ladies are carrying heavier emotional weights than ever before. Recent national surveys show that girls’ confidence has dropped significantly over the past few years, and more than half of teen girls report feeling persistent sadness or hopelessness. Many are also struggling with anxiety, body image pressures, and the constant comparison that comes with social media. These aren’t just numbers — they’re signals. Signals that our girls need guidance, encouragement, and spaces where their voices matter.In today’s episode, I am visiting with Lynette Williams on building confidence and self-esteem.

Today’s conversation is all about raising well-rounded young ladies. Research shows that while academics matter, success in life is also deeply influenced by what happens beyond the classroom. Activities like spiritual development, service, and hands-on life skills play a powerful role in shaping confident, grounded young women.Megan, we’re excited to learn more about your family and how you’ve intentionally created opportunities for your daughters to grow spiritually, serve others, and develop life skills that will carry them into adulthood.

Today’s episode follows the inspiring journey of Savanhah — a 24-year-old married student, a devoted mom to a one-year-old son, and a proud first-generation college student. Her path wasn’t straightforward. After graduating high school unsure of what she really wanted to do, she stepped into the workforce for six to seven months. But it didn’t take long for her to recognize something important: to create the future she envisioned for herself and her family, she needed stronger skills and more opportunities.So Savanhah made a brave decision. She returned to college.

Today, we’re sharing the journey of Loretta — a brave, first-year internationalstudent from Mexico who began college during the height of the COVID-19pandemic. With Spanish as her first language, she stepped into an English-speaking classroom ready to learn, even when subjects like history felt overwhelming.Unable to work in her first year because of her student status, Loretta leaned into what she could control: setting clear goals, staying focused, and finding creative ways to stay emotionally connected to friends and family back home.

Tune in to meet Miranda. Miranda — a first-generation college student who stepped into her very first year of college during one of the most uncertain times in history: the COVID-19 pandemic.Despite the world shifting around her, Miranda pressed forward. Balancing a part- time job, navigating online learning, and figuring out whether 8-week or 16-week courses best fit her life, she learned to study smarter, manage her time with intention, and advocate for her own success.

Tune in to meet Erica. Erica is a wife, a mother, and someone who refused to let her past define her future. After earning her GED, she made a bold decision—one that many dream of but few are brave enough to follow: she’s returning to college to build a better life for herself and her family. Her journey reminds us that it’s never too late to dream again… never too late to start over… and never too late to step into the woman God created you to be.Listen to Erica’s comeback story—and a reminder that yours can start today.

Taking care of yourself isn’t selfish. It’s necessary. Your mind and your body need care, attention, and rest—just like your goals and relationships do. When you’re constantly pushing, pleasing, or pretending to be okay when you’re not, you eventually run out of energy.Let’s look at three concepts to protect your mind and body: Awareness,Setting boundaries and letting go of things you cannot control.

Today, we’re talking about something that could completely change your life having a system. Did you know that creating a system can help you avoid stress?Let’s be real — life can get overwhelming.School deadlines, family responsibilities, social media, friendships, and figuring out your next step — it’s a lot.But here’s the secret: successful girls don’t do everything — they plan whatmatters. Success isn’t built on chaos. It’s built on structure.When you create systems, you don’t just react to life — you lead it.Let’s unpack 4 points today: 1) Systems bring clarity, not confusion; 2) Build a system that works for you; 3) Remember to Rest; and 4) See how systems build confidence.#educationalconsultants #ReachforExcellence

This episode is about something that shapes every part of our lives — making wise decisions. You see, life is full of choices — what friends to hang with, how to spend your time, whether to study or scroll, and what to believe about yourself. And here’s the truth: the choices you make today shape the woman you’ll become tomorrow. Now, here’s the truth: success isn’t just about grades, a résumé, or landing the perfect job. It’s about the habits you build, the mindset you carry, and the choices you make every single day. Every “yes” or “no,” every friend you choose, every moment you decide to try again instead of giving up — it all matters.

We’ve talked about what healthy friendships look like—taking time, being your real self and listening. But what happens when the relationship becomes draining, dramatic, or just…toxic?So today, I want to dive into something real -- learning how to step away fromrelationships that aren’t good for you. You might start to feel small, stressed, or constantly on edge.I know, sometimes you stay in friendships out of guilt, history, or fear of beingalone. You are afraid you may not be invited to the next party or chat group. But here’s the truth: not every person who starts the journey with you is meant to finish it with you.I want to unpack with you three powerful steps.1. Recognizing when it’s time to move on.2. How to avoid drama.3. Setting boundaries and moving forward.This episode is to remind you that your story is still being written. You can step away from unhealthy relationships and build new ones that will help you grow and flourish without drama.✨ Tune in, get inspired, and take your first step toward laying the foundation of a successful life.Subscribe to Spotify: creators.spotify.com/pod/show/becomingheressiechildersSubscribe to my YouTube channel: https://www.youtube.com/@becomingheressiechilders Download free the first few chapters of Becoming Her: https://payhip.com/b/tdfQc Purchase Becoming Her: https://www.amazon.com/dp/B0FMZLFJ2CConnect with me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1

Today’s episode we’re talking about something that shapes every part of ourlives—building strong, healthy relationships.Now, when I say “relationships,” I’m not just talking about dating. I’m talking about friendships, mentors, family connections, and even how you relate to yourself. The way we build relationships now—while we’re young—can impact our joy, peace, and success for years to come.We will look at three points about relationships: Take Time -- Good Things Grow Slowly Listen More -- It Shows You Care Be Genuine — Bring Your Real SelfThis episode is to remind you that your story is still being written, and everychallenge is shaping you into a more confident, compassionate, and courageous version of yourself.✨ Tune in, get inspired, and take your first step toward laying the foundation of a successful life.Subscribe to Spotify: creators.spotify.com/pod/show/becomingheressiechildersSubscribe to my YouTube channel: https://www.youtube.com/@becomingheressiechildersDownload free the first few chapters of Becoming Her: https://payhip.com/b/tdfQcPurchase Becoming Her: https://www.amazon.com/dp/B0FMZLFJ2CConnect with me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1

Today’s episode we’re talking about something every young woman faces at somepoint — challenges — and how you can rise above them with resilience.Life isn’t always easy. There will be moments that feel unfair, overwhelming, andjust plain hard. Maybe you’re struggling in school, feeling misunderstood at home, dealing with friend drama or trying to move on from something that really hurt you.Essie discusses: It’s OK to feel… You are stronger that you think The pressure to fit inThis episode is to remind you that your story is still being written, and everychallenge is shaping you into a more confident, compassionate, and courageousversion of yourself.✨ Tune in, get inspired, and take your first step toward laying the foundation of asuccessful life.Subscribe to Spotify: creators.spotify.com/pod/show/becomingheressiechildersSubscribe to my YouTube channel: https://www.youtube.com/@becomingheressiechildersDownload free the first few chapters of Becoming Her: https://payhip.com/b/tdfQcPurchase Becoming Her: https://www.amazon.com/dp/B0FMZLFJ2CConnect with me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1

Today’s episode is all about embracing your story — learning to stand in yourtruth, celebrating your strengths, and believing that you were created on purpose,with purpose.Sometimes, it’s easy to forget that. The world tells us to blend in, to fit someoneelse’s idea of what success or beauty looks like.Essie shares: The Power of Self-Discovery Letting Go of Comparison Trying New Things and Grow with ConfidenceThis episode is your reminder to keep learning and growing.✨ Tune in, get inspired, and take your first step toward laying the foundation of asuccessful life.Subscribe to Spotify: creators.spotify.com/pod/show/becomingheressiechildersSubscribe to my YouTube channel: https://www.youtube.com/@becomingheressiechildersDownload free the first few chapters of Becoming Her: https://payhip.com/b/tdfQcPurchase Becoming Her: https://www.amazon.com/dp/B0FMZLFJ2CConnect with me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1

Tune in, get inspired, and take your first step toward laying the foundation of a successful life.Subscribe to Spotify: creators.spotify.com/pod/show/becomingheressiechildersSubscribe to my YouTube channel: https://www.youtube.com/@becomingheressiechildersDownload free the first few chapters of Becoming Her: https://payhip.com/b/tdfQcPurchase Becoming Her: https://www.amazon.com/dp/B0FMZLFJ2CConnect with me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1

Episode 2 – Mindsets Part 2Are you ready to unlockyour true strength? In this episode, Essie showshow having a Growth Mindset can help you conquer school challenges and more.Have you ever feltoverwhelmed by a tough assignment? This conversation will give you themotivation you need today. Essie shares:·       How to turn yourobstacles into opportunities·       How to look at setbacks·       The importance ofmaking wise decisionsThis episode is your reminder that You are stronger than you think. You can do hard things. It starts with YOU!✨ Tune in, get inspired, and takeyour first step toward laying the foundationof a successful life.Subscribeto my channel: creators.spotify.com/pod/show/becomingheressiechildersDownload freethe first few chapters of Becoming Her: https://payhip.com/b/tdfQcPurchase BecomingHer: https://www.amazon.com/dp/B0FMZLFJ2CConnectwith me on LinkedIn: https://www.linkedin.com/in/essie-childers/Connect with me on Twitter: https://twitter.com/EssieChilders1  

Your life will only rise as high as your mindset. In this episode, Essie dives into the truth that when you change the way you think, you change the way you live.If you’ve been feeling stuck, doubting yourself, or struggling to move forward, this conversation will give you the motivation you need today. Essie shares:Why your thoughts are the foundation of your realityHow to recognize and replace limiting beliefsPractical steps to start shifting into a growth mindset right nowThis episode is your reminder that success, freedom, and confidence don’t start with what’s around you—they start with what’s within you.✨ Tune in, get inspired, and take your first step toward the life you were meant to live.

This is a test.

In this podcast, Essie will share how a five-minute conversation with a student made a remarkable difference (7:35 minutes).

Hello Everyone, I am excited to announce that I will be the host of Essie’s Enlightenment Podcast Show, launching January 2021. I am an educator with over thirty years of experience, an author, virtual success coach, mentor, wife, mom, and grandmother.  In 2013, I became the founding director of Mvita Consulting and later created Virtual Success Coaching in January 2019. Essie’s Enlightenment Podcast Show will share educational and personal development strategies for teachers, parents, and success partners. Guests will be invited to share their experience and expertise in the field of student and career success. I hope you will take a few minutes to subscribe to the podcast available on most podcast players. Until then, Reach for Excellence on your journey to success!#mvitaconsulting.com