Author: Julie KrohnerSubscribed: 3Played: 33
33. How To Release Family Hierlooms and Possessions - Guilt Free!
32. How to Take IMperfect Action, and Own It
31. Bringing Emotional Release for Men Into the Spotlight, with the Mankind Project
30. From Suicidal to Self-Love: Reframing I'm Not Enough, with Evan
29. Expert Hour, No Bad Parts! IFS founder Dr. Richard Schwartz Shows Us How to Empathically Lead Our Internal Family of Selves
28. Three Thoughts: How to Get Better at Being a Beginner
26. Three Thoughts: Happy Birthday In Kind!
25. Expert Hour, Neurotheologist Dr. Andrew Newberg on Changing Your Brain Through Self-Talk, Meditation and Prayer
24. Three Thoughts: I Am Becoming - A Self in Review
23. Part II Escaping a Cult at 30, with J.
19. Three Thoughts: Self-Talk, Meet Empathy
17. Three Thoughts: Comparison & Ways to Fend It Off
16. The Importance of Validating a Child's Feelings, with Minnie
15. The Softspoken Badass: Tackling Fears and Uncovering Your Hidden Wisdom, with Jeremy
14. Expert Hour, Self-Talk Author Dr. Shad Helmstetter on Overcoming 140k No's, Ignoring Second-Hand Self-Talk and Cleaning Your Mental Apartment