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Tonic for the Soul with Sarah Cox
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Tonic for the Soul with Sarah Cox

Author: Sarah Cox

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Sharing wisdom with inspiring guests, Sarah draws on her 30 years’ experience as a spiritual counsellor, multi-faith minister, psychic medium & founder of Zephorium Soul Tonics. Uplifting, informative and wise sharing of knowledge to spread the light in these times of change and fill the soul with joy.www.zephorium.com
9 Episodes
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Join me and my friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss our hidden gifts and what lies within. During this 30 minute podcast we discuss how do we know what lies within each of us? How do we know what we are capable of? Myself and Mina discuss are creative pasts and presents and how we discovered our gifts that we brought forward to world.What I would say coming out of this podcast is to anyone...If you have dream, something that is born within you, just, do it!"Theres nothing we like more than watching you come back to earth, reincarnated, and re read the books you have written in your previous life." Abraham HicksEnjoy and have positively inspired day.Love Sarah and Mina xwww.zephorium.comwww.minablair.com
One woman’s journey to power, from low self confidence, to freedom and joy. You can do it too!Join me and Andrea Jennings from Feet First Therapies in Northern Ireland talks to me about her extraordinary life from humble beginnings, through to becoming a magnificent teacher of holistic health. She travels through life playing second fiddle to her famous brother with grace, and tells how she could have become famous too! Going back 30 years, opportunities were so different for women, but as she says “that wasn’t my path”. She experiences the death of her sister in law and steps into the role of helping bring up her nephews, before branching out into her unique space as she finds her confidence and creates her own beautiful world as a trainer and teacher of all things beauty and holistic. I first met Andrea 4 years ago when she exploded into my life and has taken Zephorium into Northern Ireland as our distributor with her lovely charm and enthusiasm. This is a wonderful story of finding your own power and following your intuition. Andrea JenningsFeet First Therapieswww.feetfirsttherapies.co.ukandrea@feetfirsttherapies.co.ukInstagram: www.instagram.com/feetfirsttherapies/Facebook: www.facebook.com/feetfirstacj/
Join me and my friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss how to tackle failure and looking at how we can turn it around move forward with our lives. Is there really such a thing as failure anyway? All of our life experience can be turned around for out greatest good.During this 35 minute podcast we delve into what we felt our first biggest failures were, and how we grew from those failures and maybe that failure is actually trying to tell you are moving in the wrong direction? If we can believe that the Universe has got our back and can live from the perception that all is working out for us, life gets a whole lot easier!Enjoy and have positively inspired day.Love Sarah and Mina xwww.zephorium.comwww.minablair.com
Kris and I trained together at the College of Psychic Studies 20 years ago in London. We share our journey developing our psychic and medium abilities, the highs and the fears, as we began to explore our natural abilities in front of audiences in the Spiritualist Churches. We both developed with different styles whilst ultimately believing that all paths lead to the same door. We had such fun all those years ago and share some of the experiences we had together along the way. Enjoy an have a positively inspired day.Contact Kris on kris.bromley@gmail.comShe runs Oceanic Therapy combining Hypnotherapy, psychotherapy, sound healing and Kundalini yoga.Find her daily on Facebook where she offers a free 15 mins session www.facebook.com/updesh.kaur.7www.kundaliniyogauk.comwww.zephorium.com
Join me and my dear friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss why we can  sometimes find it so hard to trust. During this 30 minute podcast, we chat about how our trust in ourselves and others can be tested throughout our lives and how we cope with it. When our trust is tested, and if we have forgotten our connection to the Universal Source Energy, then we can feel very afraid of what life brings forward for us. Trusting that all is well, that we are safe and loved, even in the face of our tricky or painful experiences is more than just having faith. It is coming to know that the Universe has your back no matter what! Practicing letting go and trusting can become a wonderful daily spiritual practice.www.zephorium.comwww.minablair.com
Join me and my dear friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss managing expectations. This last year we have all felt things were out of our control or out of our hands and with that we have all had to learn to manage our expectations and we've had to find our way through that.During this 30 minute podcast, myself and Mina will explore some empowering ways of thinking about this, how do we change our perception and change our belief system around that change to make it acceptable to your minds.  Perhaps we should all let go, live in trust and gratitude, what wonderful things would happen?Enjoy and have a positively inspired day.www.zephorium.comwww.minablair.com
Join me and my dear friend, writer and yoga teacher, Mina Blair from MatChat, as we discuss Valentine’s day. It's history, our hilarious past with the ghost of Valentines long gone, and should we follow the expectation and pressure of a particular day to celebrate others?   In a year where everything is not normal, lets change the Valentine rules! How about we celebrate universal love, remind people they are loved and remind yourself you are loved too. This one is just a bit of fun.Enjoy and have a positively inspired day.www.zephorium.comwww.minablair.com
Join me, and my dear friend and yoga teacher, Mina Blair from MatChat, as we discuss what do we do when we get thrown off our centre. How do you find your way back to feeling good after something has happened that has had a negative impact on you.During this 30 minute podcast, we will be discussing how we both get out of our own way, how we clear our minds, the best techniques we've found to find your way back to feeling good.Enjoy and have a positively inspired day.www.zephorium.comwww.minablair.com
Join myself and my dear friend and yoga teacher, Mina Blair from MatChat, as we discuss the importance of finding joy. One of the things that can be so alluring for so many people is this search for something they can never get hold of and what I hear from many people throughout my counselling is; "I would just like to feel joy".  During this 30 minute podcast, we will be discussing the importance of joy, what joy is, why it is so hard to hold and where we can find it. So lets get into that!
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