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Working It Out

Author: Humans of HIIT

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Welcome to the Working it out Podcast, part of the Humans of HIIT Network. I’m Alex and throughout this series I'll be looking into what inspires those we look to for motivation. I find out their real relationship with physical activity and the barriers they have had to break through to be happy but also successful.
4 Episodes
Episode 3 - Vinegar Strokes

Episode 3 - Vinegar Strokes


Lauren is the current World & European Champion – a title which she has won 3 and 6 times respectively. Lauren was born missing her lower right arm, however this has challenged Lauren to be the best she can be, and she relishes the chance to overcome barriers. She has competed at two Paralympic Games as a swimmer. She has since specialised in Paratriathlon & represented Team GB in the sports inaugural entry to the Paralympic Games in Rio 2016, where she took home a silver medal. 
Welcome to the Working It Out podcast! Part of the Humans of HIIT network.In this introductory episode meet your host Alex, as he unpacks his reasons for starting a podcast, and find out what's in store for the inspiring season ahead.
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