In this podcast episode, Christine invited Belinda Rosenblum to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay tuned to be empowered! You’re going to hear real talk about being embarrassed by your bottom line, the shame spiral and that you too can transform your finances and take action to support the results that you want to create.Belinda Rosenblum is a CPA and Profit Strategist of OWN YOUR MONEY. She helps female entrepreneurs escape reactive bank balance decision-making and instead manage and plan their business money so they take control of their profits and scale past the income ceiling holding them back. Inside her Cash Flow CEO Accelerator program, she helps coaches scale beyond six-figures and finally enjoy the freedom they started their business for in the first place, especially so they don’t have to keep choosing work over family time. Timestamps:•[10:22] Belinda talks about getting clear and intentional with the pay yourself calculator… a clear, data-driven way to determine how much money one wants to make and how to create a revenue goal that supports that.•[13:07] Belinda shares the top three reasons why people keep their finances secret and are ignorant of their bottom line. •[21:42] “Being financially independent doesn't mean you have to do it alone. It just means that you need to be willing to learn." •[24:45] “Wait a second, no one else is going to come in and save me…no one else is gonna clean up my mess. Like it's got to be me.”For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain access to Dr. Li’s Free Resource Library with 12 downloadable tools to help you bypass the impulse to procrastinate --> https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab --> https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachBelinda Rosenblum:Website: http://ownyourmoney.com/Instagram: https://www.instagram.com/ownyourmoney/Facebook: https://www.facebook.com/ownyourmoneyLinkedIn: https://www.linkedin.com/in/belindarosenblum/Pay Yourself Calculator (affiliate link): https://www.maketimeforsuccesspodcast.com/calculatorCash Flow CEO Accelerator Program (affiliate link):https://maketimeforsuccesspodcast.com/CashFlowCEOSelf-Worth to Net Worth Book (affiliate link):https://maketimeforsuccesspodcast.com/SelfWorthtoNetWorthBookProfit Playbook Challenge (affiliate link):https://maketimeforsuccesspodcast.com/profitplaybook

Today’s episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history with procrastination and how she became an expert on the subject, the costs of and recovery from being a procrastinator, and the fears that oftentimes underlie the fact that we keep procrastination around. It's a big conundrum and Lindsay helps Christine describe how to extract yourself from the vicious cycle. Lindsay Jani [pronunciation: Jan-ee] is a spirited yet grounded mentor that helps people overcome their energetic blocks and deeply connect with their intuition so they can tap into their boundless creativity and attract the success they know that they’re meant for. Timestamps:•[8:23] Dr. Li and Lindsay discuss how procrastinating manifests to people, and why fear is always the root cause of what makes people do it.•[10:51] “Procrastination takes away people's precious resources, time, self-esteem, opportunities and is very costly.”•[15:15] Christine explains that sometimes a little bit of pressure is needed to get stronger… It is a self-resilience package for entrepreneurship.•[15:31] “Creativity is wonderful, but so is production, so is realization of your creativity, so is moving on to other creations.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab Connect with Us! Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Habits Worksheet: https://procrastinationcoach.com/habitsworksheetLindsay Jani:Website: https://lindsayjani.com/Instagram: https://www.instagram.com/lindsayjani.co/Facebook: https://www.facebook.com/LindsayJaniCo

In today's episode, Christine invited clinical psychologist and certified coach, Dr. Hayley Kelly, to the show to share her story of navigating away from a one path, one box, life path strategy to building a career as a business coach, where she is now fully aligned with her dreams of making an impact and creating a legacy in this world. Stay tuned to hear how she has created a multiple six figure business that supports other therapists to evolve beyond the therapy chair so that they too can impact more people and increase their financial abundance.Dr. Hayley Kelly is the founder and CEO of Therapists Rising. As a Clinical Psychologist with a PhD and a Masters and an ICF certified coach, she successfully harnessed her vision and passion to change the world and moved away from the restrictions of 1:1 therapy to create a multiple six figure business. She now supports other therapists to evolve beyond the therapy chair by developing courses, programs, retreats and more, so that they can impact more people and increase their financial abundance, without drowning in case notes!Timestamps:•[7:12] “I truly believe that human beings desire to leave some degree of legacy on the world in their own unique way.” •[9:45] Dr. Kelly on choosing to follow your dreams: “You're not going to be free of suffering. should you choose to follow your dreams, your vision and to create an impact and legacy… but it will be tolerable.” •[18:43] Dr. Li & Hayley discuss physical alignment and how they both have found one of the most health-promoting things was to listen to what their body, mind, soul and emotions were asking of them. •[23:01] Hayley offers advice: “Pay attention to the signals that your internal system is telling you when something is off.”For more information on the Make Time for Success podcast, visit:  https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Hayley KellyWebsite: https://www.therapistsrising.comInstagram: https://www.instagram.com/dr.hayleykelly/Facebook: https://www.facebook.com/hayleykellyauPodcast: https://therapistsrising.com/podcast/Dr. Kelly’s Quiz: www.therapistsrising.com/quiz

In this episode, transformative coach, podcast host and best selling author, Holly Bertone joins Christine to share an inspiring story of resilience and transformation. Listen in as Holly explains how she took a breast cancer and autoimmune diagnosis and created new opportunities to achieve better overall health and relationships with the power of gratitude. Stay tuned to understand how practicing gratitude not only changes your brain chemistry by helping you feel less depressed and tired but also helps boost your immune system, decrease blood pressure and live longer.Holly Bertone is a Certified Natural Health Coach, Certified 6 Phase Meditation Facilitator, #1 Amazon bestselling author, and host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background in project management and analytics with solving a different set of problems. These days, she is known as the transformative coach who helps you achieve better physical health, better emotional health, and better relationships with yourself and your loved ones, with the power of gratitude. She has been featured on over 200 TV and radio segments, articles, podcasts, and summits as an expert on gratitude and mindset.Timestamps:•[3:54] Holly shares the heights she had been to athletically, physically, mentally and in her career… and the lows after a breast cancer and autoimmune diagnosis. •[19:28] “Your brain has 80% negative thoughts and 20% Positive thoughts… it's like the Velcro for the negative and the Teflon for the positive.”•[22:04] “When you start to focus on the positive, we start to focus on the gratitude, all of a sudden, the world just starts to change.”•[28:35] Holly on living a life in gratitude: “There is always a way to shift your mindset. It's just a decision. It's not always an easy decision. But it is a simple decision.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Li’s FREE Focus and Flow worksheet: https://procrastinationcoach.mykajabi.com/podcast-freebie-focus-and-flowHolly Bertone:Website: https://pinkfortitude.mykajabi.com/Instagram: https://www.instagram.com/holly.bertone/LinkedIn: https://www.linkedin.com/in/pinkfortitude/Podcast: https://academy.pinkfo

If you are ready to develop your voice and improve visibility in your field or industry, this episode was made just for you! Stay tuned to hear wedding industry media mogul and marketing strategist, Shafonne Myers, share how she decided to change the entire wedding industry and why the lessons she's learned along the way continue to help her be a master of productivity and a master coach to many. Shafonne Myers is a media mogul and public relations and marketing strategist who created the world’s only site for plus size brides. She is the CEO of a top wedding media company with over 30 wedding blogs where she owns 10 of the publications. Shafonne’s true zone of genius is helping creative entrepreneurs build a brand, get publicity and make sales online.Timestamps:•[4:45] “I realized there's this big world of people that are not showing up because they don't see inspiration… if you don't see something that looks like you anywhere, you're going to shrink back, you're not going to show up, you're not going to be bold and be out there.”•[12:56] Dr. Li and Shafonne discuss the power of being seen, the rigidness of the wedding industry and the stigma of people not wanting to show up because of the fear of judgment and how they look. •[18:27] Shafonne shares that whenever she gets in her head, the one thing which always brings her back to center is remembering her why… Why is she doing this?” •[26:30] Shafonne explains the creation/building of your personal brand is the number one thing to concentrate on for visibility and taking your business to the next level.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachShafonne Myers:Website: https://www.shafonnemyers.comFacebook: https://www.Facebook.com/shafonnemyersconsultingInstagram: https://www.instagram.com/shafonnemyersLinkedIn: https://www.linkedin.com/in/shafonnemyers

Are you ready to break free from your limiting beliefs and move into a success packed future? If so, take time to listen to this episode! I'm breaking down an actionable five step plan to determine your priorities, identify any obstacles that may be in your way, define your next moves and create an action plan so you can achieve what you want in a timely, reliable and powerful way. We're calling this focus and flow. Timestamps:•[1:25] Dr. Li shares the first two things to cultivate a productive mindset: Hone in and sharpen your focus and stay broadly open to all the universe has to offer us. •[5:10] Christine asks “What is your priority? What obstacles might you face? And, what is your time frame?”  •[7:50] “It's amazing how one small set deadline can move us into action and keep us there.”•[8:56] Christine shares the importance of setting your mindset to say: “I've already succeeded, I can visualize my goal.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Li’s FREE Focus and Flow worksheet: https://procrastinationcoach.mykajabi.com/podcast-freebie-focus-and-flowAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around the world, especially in the area of parenting. Listen in as we talk about raising neurodiverse children, the science of behavior, communication, relationships and how curiosity will allow you to find solutions and healing to calm the chaos in the heat of the moment. Dayna Abraham, bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time. Her latest book, Calm the Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids will be released in August. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. She is the founder of the popular parenting website Lemon Lime Adventures, which has accumulated more than forty-one million viewers in less than seven years.Timestamps:•[7:17] Dayna shares her background, her struggles, why she started blogging hoping to reach one person like her… and how it actually has reached millions and is helping people worldwide see massive results in their parenting.•[11:53] “It's simplicity on the far side of complexity. And I feel like we went through all that complexity and the testing and the iterations and trying to get it to where the book is today.”•[13:18] “The world needs something that gives them a way out of the unsustainable chaos, whether it's with parenting or in their everyday life.”•[27:33] Dayna shares “A phrase we hear all the time is there's still chaos in our life. But instead of yelling, and arguing, and fighting and pushing and pulling, it's laughing.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDayna AbrahamWebsite:https://calmthechaosbook.com/Facebook: https://www.facebook.com/calmthechaosparentingInstagram: https://www.instagram.com/calmthechaosparenting/LinkedIn: https://www.linkedin.com/in/dayna-abraham-550279106/Get Dayna’s FREE Book Chapter: https://calmthechaosbook.com/?affid=CHRISTINELI

If you're a fan of the TikTok platform, you may very well be familiar with today’s guest - Wave Wyld. Wave is a TikTok and social video marketing expert who has helped thousands of creators grow their TikTok accounts with a "community over virality" approach. Listen in as she shares how she overcame impostor syndrome and is now teaching people how to excel at short form video to be visible on the platform and stay tuned for tips about content strategy and being consistent!Wave Wyld is TikTok & Social Video Marketing Expert.  Wave’s background in personal branding and photo/video creation helped her launch a brand on TikTok as the “Queen of Trend Alerts” which then started the movement of “Trend Alert” style videos that currently dominates social media feeds. Wave is a member of TikTok’s invite only, Creator Community Program as well as YouTube’s Shorts Creator Community and regularly appears in national media, top-rated podcasts and social media summits. Timestamps:•{5:53] Wave shares how she got comfortable with being in front of the camera. •[9:18] Wave discusses limiting beliefs as being the things we believe about ourselves that are holding us back.•[13:08] “When you're on camera… just tap into your passion first and focus on serving and removing that fear.“ •[14:16] Dr. Li and Wave discuss overcoming your fears of putting yourself out there on social media by focusing on the message… what it is that you want to communicate… and not to worry what your hair looks like!  For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachWave WyldWebsite: https://www.wavewyld.com/Facebook: https://www.facebook.com/wavewyldmedia/Instagram: https://www.instagram.com/wavewyldLinkedIn: www.linkedin.com/in/wavewyldTikTok: https://www.tiktok.com/@wavewyldGet Wave’s FREE Guide for Making Short-Form Video: https://maketimeforsuccesspodcast.com/waveJoin Wave's INSIDE SCOOP membership for the latest trends on TikTok curated by Wave herself: https://maketimeforsuccesspodcast.com/insidescoop #partnerlink

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health, stress, keeping our health in check and tips to balance your hormones and heal your metabolism so you can reclaim your energy and vitality.Deborah is a Functional Medicine Health Coach who specializes in Women’s Hormones, and she is the CEO of Deborah Jeann Wellness. She helps working moms reclaim their energy and vitality by balancing their hormones and healing their metabolism. She is passionate about helping women understand how their bodies work, why they have certain symptoms, and how they can use food as medicine and build sustainable lifestyle habits.Timestamps:•{10:40] Christine and Deborah discuss how the body takes care of us and the negative factors that challenge the body and mind.•[13:42] “It's important to have a high functioning metabolism. So we need to move away from prioritizing how we look to prioritizing how we function.”•[15:43] Deborah shares the signs of a high functioning metabolism. •[22:29] Deborah talks about the importance of your digestion working properly and improving your gut health. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDeborah JeannWebsite: https://deborahjeann.lpages.co/healthymetabolism/Facebook: https://www.facebook.com/profile.php?id=100068641795594Instagram: https://www.instagram.com/deborah.jeann/

Are you tired of waking up to chaos, feeling rushed and starting your day off on the wrong foot? If you are interested in creating a satisfying morning routine and making your mornings feel better, this episode is for you! Stay tuned to hear several pragmatic tips and techniques that you can use to make a gradual shift from chaos to calm so you can transform your panicky mornings into ones that are peaceful and productive. Timestamps:•{7:47] “If you could harness some extra time and some extra energy for yourself in the morning. what would you want to use it for?”  •[8:49] Christine shares that in order to have more time in the morning, being consistent is key.•[10:41] Dr. Li shares a story about waking up “on purpose” and starting the day with gratitude.•[14:41] On having a perspective shift: “I no longer have to wake up feeling like I'm in a panic mode.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

In this episode my guest, Chris Williams, talks candidly about his entire life journey which started with a traumatic sexually, spiritually and mentally abusive childhood. His distressing start in life forced him to weather fear, anxiety, and overwhelm on his journey towards a life of personal and professional fulfillment as an adult. You will appreciate Chris's openness, how he understands his life as a whole, and learn to get the success you want, you’ll have to figure yourself out and lean into the rough spots to overcome the internal parts that threaten to hold you back.Chris loves his wife and five kids, and loves adventures. Not your average hiking adventures, but more like shark diving, mountain climbing, and driving a dog sled across a frozen tundra type adventures. He teaches experts how to build, scale, and launch high-ticket masterminds. He also is a bestselling author, ranked as a Top 10 Podcast Guest, and has a top 0.001% podcast.Timestamps:•[5:42] “When it comes down to it, we often feel all tangled up inside. And we're just covering and masking.”  •[11:45] Chris talks about staying free from old traumas and old choices.•[16:48] “There's something that happens to our brains, when we have to figure out life in a very different way to survive it…”•[22:35] Christine shares: “Part of surviving any journey, entrepreneurship, life, emotional journey… is really having some kindness towards yourself.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachChris Willliams - Website: https://groupcoachnation.com/Facebook: https://www.facebook.com/chris.williamshq/Instagram: https://www.instagram.com/chriswilliamshq/LinkedIn: https://www.linkedin.com/in/chriswilliamshq/

What if everything was possible? That is the interesting question one LA based artist, textile designer, author, podcast host and business coach has asked herself over and over again. Tune in to this episode to hear Marisa Cummings share her story of how she not only created a successful career for herself, but how she's been creative in designing her success too! Marisa Anne Cummings is an L.A. based artist, designer and founder of Creative Thursday. A small intention to be more creative one day a week while working a 9 to 5 job… Creative Thursday grew into a full time business that is home to Marisa’s art, podcast, YouTube interview series, blog and book of the same name. Passionate about encouraging others to live a life they love, especially creatively, Marisa also coaches Artists in Business. Timestamps:•[14:36] Marisa talked about eliminating self doubt as an entrepreneur. •[25:51] “I love inspiring anyone with a dream to pursue it, and then bring that down to creativity. I want to invite people into what's possible for them.” •[36:45] “How about I'm not going to remove all the challenges because they're a part of your journey… But I do want to remove the struggle around the challenges.” •[41:46] Marisa shares: “I think sometimes as we're building something or venturing into a new part of our career, we can really overthink what's already there.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachMarisa Cummings - Website: https://creativethursday.com/Facebook: https://www.facebook.com/creativethursdayInstagram: instagram.com/creativethursdayMarisa’s free mini-course at the https://successfulartistsplan.com/

I've had the pleasure of showcasing the work of different talented artists in recent episodes. And today I continue that pattern with textile artist Kate Ward. I was immediately connected to Kate and all of her life wisdom. Tune in to hear us cover many different topics, including how to use your time well, how to change your habits to reduce your stress, and even how practicing stitching can be a source of wonderful meditation and pain management.Kate Ward is a textile artist with a love of travel and the esoteric with a holistic approach to creativity. She is passionate about textiles, environmental issues and living a meaningful life. Zen Stitching is the ultimate combination of her passions and by embracing the beautiful and practical designs of Sashiko, she is mending her clothes, reducing waste and encouraging mindfulness through the act of sewing.Timestamps:•[11:33] “One of the great virtues about stitching is you don't need a great deal of materials to be able to get started, like, you literally need a needle, some thread and some fabric.” •[12:40] “The ability to be able to sit and create and let the mind be free, whilst the hands were busy was really beneficial…”•[13:56] Christine and Kate discuss feeling like time is so compressed and in such short supply and where can we find the time for art and creativity… for being able to clear our mind a bit.•[22:38] “I could see stitching and the arts being a healing tool for people who are feeling overwhelmed, who are feeling like they are not in touch with their feelings and or their intuition.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachKate Ward - Website: https://www.zenstitching.ca/Facebook: https://www.facebook.com/zenstitchingInstagram: https://www.instagram.com/zenstitching/YouTube: https://www.youtube.com/@zenstitchingPinterest: https://www.pinterest.ca/zenstitching/Get Kate's free guide to Sashiko here: https://www.zenstitching.ca/friend

If you are a procrastinator or if you frequently use procrastination as a coping mechanism, then this episode was made for you with love. If you are ready to get your time back, simplify your mindset and get to where you really want to be, tune in as I help reflect on the process of procrastination, discover what it involves, and as I offer 12 essential steps to overcome procrastination and transform your process of working and being. Timestamps:•[2:25] “ We really complicate things and we get stuck in procrastination… simplify your mindset and get to where you really want to be.”•[8:01] Christine talks about trusting the process and being committed. •[10:13] “Attack any roadblock that is in your way. If it's your mindset, fix your mindset.” •[13:18] Dr. Li reminds us to: “Enjoy the process. Enjoy the journey and celebrate when you're all done.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

If you're curious how to develop true confidence and show up for yourself in your work and in your business, this episode is going to be super helpful for you! Stay tuned as The Inspiration Place podcast host, artist and author, Miriam Schulman talks about her new book through HarperCollins Leadership called Artpreneuer which provides steps to turn your creative ideas into a thriving business. Miriam Schulman is an artist, author, and host of The Inspiration Place podcast. She’s helped thousands of creatives around the world develop their skill sets and create more time and freedom to do what they love. Her signature coaching program, The Artist Incubator, teaches artists to go from “so-so” sales to “sold-out” collections. After witnessing 9/11, she abandoned a lucrative hedge fund to become a full-time thriving working artist. Featured in major publications including Forbes, Entrepreneur, The New York Times, Where Women Create, Art of Man, and Art Journaling magazine. Her artwork has also been featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. NOW, Her book with HarperCollins Leadership, Artpreneur, provides the actionable steps to turn your creative ideas into a thriving business.  Timestamps:•[4:30] Miriam talks about the rise of the “pandemic artists” and how she became an artist and entrepreneur. •[8:42] “I call it break free from the golden handcuffs. And the point of that chapter really is that we as humans, we've evolved for survival, we have not evolved for goal achievement.” •[17:11] “The reason you lack confidence is because you procrastinate. And the whole definition of confidence is self trust.”•[22:43] Miriam shares: “The mindset of thinking like an abundant artist, rather than a starving artist, is laced throughout the book.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachMiriam Schulman - Website: https://www.schulmanart.com/Instagram: https://www.instagram.com/schulmanart/Podcast: https://www.schulmanart.com/podcast/Freebie: https://www.schulmanart.com/artpreneur-chapter-1/Book: https://www.schulmanart.com/artpreneur-book-bonuses/

In this episode, I invited business coach and artist Bonny Snowdon on the show to talk with me about how to avoid the perfectionism trap in art, work and life. Tune in to hear this fascinating, real talk about Bonny’s philosophy, how she rediscovered her passion for art, how she uses art as a mindfulness tool to destress and develop herself as a person and how she utilizes it to help others to change their mindset.  Bonny is a colored pencil artist and artist's mentor who found her love of creativity in 2016. After not having picked up pencils since the 80s. She now has a thriving membership helping artists all over the world to find their joy in art. Timestamps: •[10:17] Bonny shares how she enjoys bringing confidence to others and helping them switch their mindset.•[23:05] “My life actually is incredibly organized. But every now and again, I have a bit of a blowout and I rebel against it.”•[30:01] Bonny discusses how the perfectionism trap stops people from moving forward.•[32:11] “Actually perfectionism kills all joy… And if I was trying to be perfect, I wouldn't ever get into that flow. I wouldn't ever get into that place where everything is just, you know, happening.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us! Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachBonny Snowdon - Website: https://www.bonnysnowdonacademy.com/Facebook: https://www.facebook.com/bonnysnowdonacademyInstagram: https://www.instagram.com/bonnysnowondacademyBonny’s FREE tutorials: https://www.bonnysnowdonacademy.com/free-resources

My special guest, Diana Castro, is a complete, visionary thinker who helps thought leaders and mission driven entrepreneurs amplify their reach and impact by packaging their magic in video content, online programs and branded videos. Tune in as she shares her work and guides us through the beauty of showing up, the beauty of having a mission and a message, and the beauty of creating a legacy that will have a significant impact in the world. Diana believes that visibility and influence are the new currency. She is a Video Producer, Host of the Leaders with a Mission video podcast, Video Strategist, and the Co-Founder of For Productions.Timestamps:•[5:42] Christine and Diana discuss fear of the unknown, nurturing self-awareness and feeling comfortable in one's skin.•[16:32] Diana shares her realization that some of the things that come really easy to her don't necessarily come easy for others.  •[18:20] “I believe that video is this time capsule that allows us to copy/paste ourselves into a digital medium that could be played over and over and over and over again.”•[23:01] Diana talks about the power of having a message seen and celebrating when that happens with her clients. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDiana Castro - Website: https://www.forproductions.com/Facebook: https://www.facebook.com/ForProductionsLlcInstagram: https://www.instagram.com/forproductions/LinkedIn: https://www.linkedin.com/in/castrodianap/

I do a deep dive into the power of positive thinking in this episode and explain the importance of learning how to combat our negative self-talk which can creep in unexpectedly and somewhat frequently. Stick around! I also conducted an experiment using the power of AI with the tool that we all now have at our disposal - ChatGPT! This online AI chatbot has been trained on a massive amount of text data from the internet and can generate human-like text responses to a given prompt. I used this fascinating tool to illustrate how we can turn the negative into the positive within a minute or two. I hope you will tune in to the episode to see how the experiment turned out!Timestamps:•[418] Christine explains what ChatGPT is and how it works.•[10:58] Dr. Li discusses using positive affirmations to boost your mood. •[12:44] “I want you to start thinking not just bigger, but really, really, really much bigger, bigger than what even seems reasonable to you… bigger in a way that seems almost delusional.” •[14:05] Christine shares a real world example of where you can use positive thinking to get yourself out of a stuck situation and and in motion… moving towards success. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Struggling with procrastination or limiting beliefs and decisions? You’re going to learn so much from this episode! Stay tuned as holistic health coach Megan Blacksmith discusses how our subconscious beliefs influence us as well as how those beliefs can impact our health and affect our habits. Listen in as she shares what we can do to rewire those limiting beliefs and decisions to see lasting improvements and change. Megan Blacksmith is a holistic health coach, Functional Diagnostic Nutrition Practitioner, speaker, NLP Trainer and mindset ninja. She is the co-founder of Zesty Ginger and the Zesty Ginger podcast. She trains coaches, practitioners and leaders with the tools for faster (inner) transformation without fighting themselves along the way through Functional NLP, a combination of the principles of NLP, functional medicine and compassionate coaching.Timestamps:•[9:08] Megan discusses NLP, neuro-linguistic programming, or subconscious reprogramming.•[12:14] ”The language we use tells so much about our underlying beliefs…”•[20:24] Megan explains how it's our beliefs underneath that are providing what our physical body is doing. •[43:43] Megan shares how she loves hacks or shortcuts, but hacks without doing all the deeper digging will not be sustainable. It won't actually help you to the new identity unless you're uncovering all the layers.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachMegan Blacksmith - Website: https://www.zestyginger.comFacebook: https://www.facebook.com/TeamZestyGinger?mibextid=LQQJ4dInstagram: https://www.instagram.com/zesty_ginger/

In this episode, special guest Nicole Tsong joined me to share stories of the events and experiences in her life which helped her make the transition from being motivated by external reinforcement to being in true alignment with her internal world, her inner self, and her inner voice. Listen in as we discuss boundaries and explain the different boundary tendencies: the encroacher, the pleaser, the breaker, and the brat… so you can recognize your own patterns and make an alignment shift for yourself.Nicole Tsong, bestselling author of 24 Ways to Move More and work/life balance coach, helps high-achieving professional women step into their aligned life path. The founder of Nicole Tsong Coaching, she reached hundreds of thousands of readers as the former Fit for Life columnist for The Seattle Times. She is an award-winning journalist and for 3 years, taught yoga at the White House Easter Egg Roll during the Obama administration. She has been featured on nationally syndicated show The List, on Good Morning Washington on WJLA, on Your California Life in Sacramento on ABC10, New Day NW on KING-5 TV in Seattle, and in The Seattle Times. Timestamps:•[5:00] Nicole discusses her first disruption in her definition of success.•[13:39] Nicole shares how yoga changed her relationship with herself and her work.•[17:02] “What is it in my life that's keeping me from speaking up?”•[23:24] Nicole explains different boundary tendencies: “I think it's always good for us to understand where we're starting from with our boundaries.”  For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachNicole Tsong - Website: https://nicoletsong.com/Facebook: https://www.facebook.com/papercraneyogaInstagram: https://www.instagram.com/nicoletsong/LinkedIn: https://www.linkedin.com/in/nicole-tsongNicole Tsong’s 5-day Morning Routine Challenge -- https://go.nicoletsong.com/morning-routine-habits