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Morning Coffee with Tim

Author: Tim Gallagher

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Morning Coffee with Tim, the soundtrack to you grabbing a coffee, getting your steps in and getting inspired!

Tim is an online fitness coach and founder of COMMIT TO 90 which helps people get fit, healthy and successful without sacrificing happiness and a social life.

With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, comedy to self improvement.

The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in!

Tim x
37 Episodes
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morningcoffeewithtim.comAnnette Kelly aka Little Penny Thoughts is an absolute legend and we dive in to so many great topics on this pod. From teaching to starting her business, challenges and working with family. I loved this chat and I think you will too. Check out Annette below:Instagram.com/littlepennythoughtsinstagram.com/timgallagher95instagram.com/morningcoffeewithtim
morningcoffeewithtim.comAfter an incredible first episode (which was one of the most listened to episodes!), Conall is back on the pod. This time we delve deeper in to his running and specifically what drives him to run ultra marathons. We also talk about his time hiking the camino, the struggles that came with it and his thoughts on solo travel. Medical school, social media and overthinking are also on the agenda! Enjoy and don't forget to like, share and subscribe to both the pod and all of Conalls socials :)Instagram.com/conallrice instagram.com/timgallagher95instagram.com/morningcoffeewithtim
NI COFFEE GUIDE - morningcoffeewithtim.comCaoileann Conway is one of the realest people I follow on social media. She is a dietitian and content creator who is completely herself. She shares her thoughts on all things fitness, nutrition and coaching among other things. She has a successful coaching business and has built a real community which she calls the gang. Loved this episode which is full of raw gold.Enjoy and don't forget to share with a friend!Caoileann links: instagram.com/be_betteryouMy links: instagram.com/morningcoffeewithtiminstagram.com/timgallagher95
COMMIT TO 90 - https://thehonestonlinecoach.typeform.com/to/sLERa5mlMarius Monaghan is one of Irelands top travel content creators! From incredible sunrise hikes to surfing to breathtaking views, Marius documents it all! We talk all things sport, getting in to social media, building a career online and how important it is to be your true self online! Enjoy and don't forget to share with a friend!Marius links: instagram.com/mariusmonaghanMy links: instagram.com/morningcoffeewithtim instagram.com/timgallagher95
COMMIT TO 90 - https://thehonestonlinecoach.typeform.com/to/sLERa5mlThe first podcast recorded in Bali was with Lindsay Keane and Cody Adams, 2 guys I met out there who I got on with straight away. They have come along way in the last few years and they are on a journey to empower as many young men as possible live life on their terms. Super inspiring and there is so much to take from this conversation!Enjoy and don't forget to share with a friend!The lads links:instagram.com/_codyadams instagram.com/lindsayykeane https://www.youtube.com/@KeaneNCodes My links:instagram.com/morningcoffeewithtiminstagram.com/timgallagher95
COMMIT TO 90 - CLICK HEREColin Geddis is a household name in the UK and Ireland for his I am fighter videos back in the day to now being one of the best comedians on the circuit. But what makes Colin Geddis? When on stage you only see a show, but this is a behind the scenes look at what it takes to be an incredible comedian while also running multiple businesses and being a Dad!Enjoy and don't forget to share with a friend!Colins links:instagram.com/colingeddiscomedyinstagram.com/bombsquadpodMy links:instagram.com/morningcoffeewithtiminstagram.com/timgallagher95
COMMIT TO 90 PROGRAM: APPLY HEREOur seventh episode is with the wonderful Nadia Sayers! Former Miss Universe Ireland, Nadia is an extremly inspiring person. Using her platform for good, she has big ambitions to improve mental health in schools, inspire girls in to pagaentry and bring positivity to everyone she interacts with. I loved this conversation and make sure to follow Nadia below... NADIAS LINKS: instagram.com/littlered.s TikTok - Nadia Sayers Follow us on instagram: instagram.com/morningcoffeewithtim instagram.com/timgallagher95ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our sixth episode is with Mark McCarney! Fintonas prodigal son, comedian, poet and good friend Mark McCarney joined me on this weeks pod. We talked all things parish unknown, becoming a comedian, being an introvert and the comedians boxing! Really great chat and make sure to go follow Mccarney, you will not regret it! Make sure to follow him below... COMEDIANS BOXING DONATE HERE:https://www.justgiving.com/fundraising/valentinesdaymassacrebelfastMARKS LINKS:instagram.com/markmccarney TikTok - Markmccarneywww.markmccarney.comFollow us on instagram: instagram.com/morningcoffeewithtim instagram.com/timgallagher95ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our fifth episode is with Conall Rice! Conall is actually my neighbour! ha A very talented neighbour. He is currently studying to become a doctor while also putting out great social media content (the most aesthetic insta profile in the world!) This chat was so good and I loved finding out more about studying to be a Doctor, early youtube days, marathon prep, the lockdown TikTok growth and so much more!Make sure to follow him below... CONALLS LINKS:instagram.com/conallriceTikTok - Conallriceee Follow us on instagram:instagram.com/morningcoffeewithtiminstagram.com/timgallagher95ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our fourth episode is with Daniel Dargan! An absolute legend who has transfromed his life in recent years! From wanting to become a pilot to then nearly taking his own life. Daniel now runs a coaching company and inspires people every day with his unique mindset content on socials and coaching style! The guy is just a bundle of positivity and there is so much value to be taken from Daniels story! Make sure to follow him below... DANIELS LINKS:instagram.com/danieldargan TikTok - Danieldargan1Follow us on instagram: instagram.com/morningcoffeewithtim instagram.com/timgallagher95ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our third episode is with Kevin Penrose aka The WILDIRISHWANDERER, an amazing content creator and videographer who shares his experiences travelling, hiking and staying in cool places all over the world! Really enjoyed this chat and make sure to follow all his adventures down below!KEVINS LINKS: instagram.com/wildirishwandererTikTok -wildirishwandererFollow us on instagram: instagram.com/morningcoffeewithtiminstagram.com/timgallagher95 ABOUT THE POD 👇🏻 Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our second episode is with Sean Casey, an absolute genius when it comes to fitness and social media! Around 3 years ago Sean was at uni drinking and partying, no idea of what he wanted to pursue in life. He has since amassed over 2.5 million followers on social media which has helped him build 4 six figure businesses within the fitness and social media industries! A really genuine guy with a passion for helping people succeed. I hope you enjoy this fantastic conversation full of value!SEANS LINKS: instagram.com/scaseyfitnessTikTok - scaseyfitnessinstagram.com/scsocialcircle - Seans social media mentorshipFollow us on instagram:instagram.com/morningcoffeewithtiminstagram.com/timgallagher95 ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
Our first episode is a big one! Brad Heidi, singer songwriter from Ireland who is making waves with his music all over the world. TikTok superstar Brad is one to watch and will be a massive name in the music industry no doubt!BRADS LINKS: instagram.com/bradheidii TikTok - Brad Heidi Follow us on instagram:instagram.com/morningcoffeewithtiminstagram.com/timgallagher95 ABOUT THE POD 👇🏻Morning Coffee with Tim, the soundtrack to you grabbing a coffee and getting your steps in! Tim is an online fitness coach and founder of the True Potential Program which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, hiking to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x
A little life update and I talk about comparison culture and getting clear on your journey!BONUS EPISODES: patreon.com/morningcoffeewithtim
This episode I talk about all thing BBQ, stress and celebrating your wins!BONUS EPISODES:patreon.com/morningcoffeewithtim
In this episode I discuss meeting listeners in real life, vision boards and the reason behind my business name. Enjoy :)BONUS EPISODES:www.patreon.com/morningcoffeewithtim
Hope you enjoyed this episode. Please share on your story if you took value from it :) It would mean alot!BONUS EPISODES:patreon.com/morningcoffeewithtim
BONUS EPISODESpatreon.com/morningcoffeewithtim
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