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In this week’s episode, Coach Jenny is joined by Vince Del Monte. He is the hidden genius that fitness entrepreneurs turn to when they want to start, grow or scale their fitness brands. His sales, marketing, mindset and business systems are the secret weapon used by thousands of successful coaches who want to reach more high paying clients. He and Jenny get into his story of how his personal pain became his purpose, and how this self-built fit-preneur grew his online business that led him to teaching first-time business owners to scale big and exceed their potential.Free gift: https://go.7figuremastermind.ca/fbobjectionpdfFree Training: http://www.7figuremastermind.ca/trainingVince on IG: @vincedelmonte Save $100 off Your MAXPRO Fitness hereJOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 
 IG: @itscoachgoodman Coach Jenny is joined by renowned trainer and good friend Jonathan Goodman, author of Ignite the Fire  and founder of the Personal Trainer Development Center  to talk about the ups, downs and all-arounds of how he went from an “on-the-floor” personal trainer to owning multiple online fitness businesses and coaching thousands of fitness trainers to turn their business into a digital and online success. Jon shares his incredible wealth of experience and knowledge as he dives into how to transition and grow your fitness coaching practice in today’s competitive online coaching market.  Save $100 off Your MAXPRO Fitness hereJOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 
Calling all fitness pros! Are you looking for some reliable, sound advice from a seasoned fitness business leader?  With so much saturation in the online market, how can you set yourself apart from the competition? What can you do to establish your niche? Have you been wondering how to get started? In this episode, Jenny is joined by (none other than) her best friend / husband / business partner Vince Pe, who distills his many years experience into 3 easy-to-follow tips you can implement TODAY to get your fitness business off the ground and on its way to measurable success. Save $100 off Your MAXPRO Fitness here JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAMIf you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRL ResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social mediaInstagramFacebookYouTube 
Back to school means back to structure! It’s time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your training plan. In this one-on-one chat with coach Jenny, she shares with us the most common mistakes she sees regularly that can hinder your weight loss results or have a negative impact on your progress and performance. Save $100 off Your MAXPRO Fitness here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  
Jenny sits down with Team STRONG Girls franchisee owner and recent cover athlete Jaclyn Phillips, who returns for her second podcast sesh to talk about the coveted “X-frame” - the antidote to aging and ultimate form goal that our STRONG coaching business focuses on. Jac draws on her many years of fitness training to reveal the top 5 mistakes women make when growing their glutes and how to avoid and correct common practices that simply don’t help us build the muscle and frame we aspire to have.  Important Links:Get Jac’s STRONG Fitness Magazine May/June 2022 issue here: STRONG - Jaclyn Phillips (simplecirc.com)Jac’s first episode -  Breaking the Shame of Mental Illness with Jaclyn Phillips FREE GLUTE GUIDE: https://getjacd.lpages.co/glute-activationFollow Jac on IG: @jaqioh Save $100 off Your MAXPRO Fitness here JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube   
Let’s talk money, honey! This one is for all the savers and spenders out there. Joining Jenny to talk all things finance is small business and financial professional Amanda Neely, who shares her take on bringing femininity into the conversation about money, recommendations for saving and investing, and profitability strategies for businesses.  Check out the Grandma's Wealth Wisdom website! Mike Michalowicz - Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  Save $100 off Your MAXPRO Fitness here   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube   
When was the last time you reflected on your life?  As Coach Jenny approaches a milestone birthday, she opens up to us for a one-on-one conversation about her journey and evolution as a woman, wife and business owner. Through inner reflection, Jenny shares the trickle down effect of learning, growth, health, hard work and authenticity. Listen in as Jenny explains how she is exactly where she never knew she needed to be, and gives us some tangible insight on how we can be too!  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  
Join Coach Jenny as she sits down with long-time STRONG Girl Julie Savaria. Julie talks about how her physical and mental changes throughout her body transformation process affected her business in a positive way, giving her the confidence and strength to heed her calling and create her own two businesses based around implementing sustainable strategies and processes that bring racially mindful practices into our home, workplace, and relationships. As a certified inclusivity and diversity coach, Julie provides her perspective on ethnic equity in the fitness world as well as offers some sound guidance on how to practice social justice in our everyday lives.Julie Savaria is the founder of Bindia Savaria consulting and defines herself as a Justice, Equity, Diversity, and Inclusion (JEDI) designer, an Equity facilitator, and a global citizen at heart.  Important Links:On IG: @Julz_bindiaOn FBOn LinkedInBindia Savaria Consulting WebsiteBindia Savaria Consulting on IG: @bindiasavariaBindia Savaria Consulting on FBJEDI Kids WebsiteJEDI Kids on IG: @jedi_kidJEDI Kids on FB  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 
Coach Jenny sits down for round 2 with Team Strong Girls coach and newest franchisee owner Jordanna Nativ who brings all the realness and rawness in an open conversation about falling off track in her fitness journey, reminding us that even the pros can lose focus. Jordanna shares her insight, guidance and tips based on her personal experience and reminds us of the crucial importance of one of our favourite catch phrases: Correct and Continue!   Important links:Check out Jordanna’s first podcast interview with JennyFollow Jordanna on IGDownload Jordanna’s Quick Start GuideWork with Jordanna 1:1, apply here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  
Tune in as Jenny sits down with internationally acclaimed matchmaker and dating coach Carmelia Ray for a very thorough and insightful look deep into all things relationships. Whether it’s business, friendship, romance, family, personal - relationships can be nurtured, supported and well crafted and just like anything else that matters; they can be tough! Carmelia and Jenny discuss the why behind what can make a partner seem unsupportive of your fitness journey and how to goal share authentically. They dive into some key communication areas, managing expectations on both sides, listening, openness, and the importance and values of compatibility to perpetuate a healthy partnership. We hear about how to attract and manifest the right person for partnership and things to look for to make true connections stay successful.  Follow CarmeliaWebsite: https://www.carmeliaray.com/Instagram: @carmeliaray This episode is brought to you by Organika’s Electrolytes + Enhanced collagen. Voted one of Canada’s Best New Products, this is the must-have drink. Get maximum hydration, 5 g collagen protein, 0 g sugar and electrolytes to replenish you after a workout. Check out organika.com/strong for more info. If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription  - Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
For this episode Jenny is joined by STRONG Fitness Magazine’s current cover athlete Destiny Monroe, who is so pumped to share with us her story, her successes and her strategies for successful training. Having come from a background of organized sports and time served in the military, Destiny has some inspiring insight on the importance of discipline, focus and knowing your purpose. Tune in to get some awesome ideas on how to level up your routine and crush your goals!This episode is brought to you by Organika’s award-winning Enhanced collagen. Collagen helps with gut health, bones and joints, and stronger hair, skin and nails. Providing 12 g protein per serving, try the original or go for a multi-benefit blend for sleep, stress and more. Shipping Canada-wide, check out organika.com/strong Follow DestinyInstagramWebsite for my Gym - JD Iron Fitness App JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social media
In this episode we get another super inspiring pep-talk from Coach JVB, and this one is all about strategies and habits to help us navigate around the most common excuses we use to stop us from reaching our fitness goals. When motivation and free time are in short supply, use these tricks to stay on track! This episode is brought to you by Organika’s award-winning Enhanced collagen. Collagen helps with gut health, bones and joints, and stronger hair, skin and nails. Providing 12 g protein per serving, try the original or go for a multi-benefit blend for sleep, stress and more. Shipping Canada-wide, check out organika.com/strong JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
Ok moms, let’s talk mojo! Are you struggling to regain your “sexy”? Do you notice that you are not prioritizing yourself and it’s impacting your libido? You are definitely not alone! In this episode, Jenny gives us some insight on the things to consider when we start to let our schedules, pressures, and stress hinder our focus on self-care. Tune in to hear her 6 must-do-now’s  to thrive and become the best version of yourself TODAY - so you can feel (and share) your best you - in your relationships, your business, and even your parenting. You’ll see why putting your health first can do so much for you, including that little jolt you may need to let the sparks fly in your favor :)  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
Join Coach JVB for this LIVE podcast that takes place during her Your Best Body program connection call, with special guest Jenna Smith, Creator of the Re-Sourcing MethodTM  Jenna provides a tangible framework for people to access their untapped resources to live a life of purpose, deep confidence and self-trust. We get a powerful and in-depth review of listening to nature, following the nudges, looking for messages hidden in our daily grind and the mindset shift that accompanies the desire and need to implement and affect change. Follow JennaInstagramJenna Smith Coaching Website  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube   
Today’s guest is returning for round 2 on Jenny’s podcast, and this time we’re diving deep into intermittent fasting! Rita Catolino, who is now a regular contributor to STRONG Fitness Magazine, shares with us her insight on the benefits of fasting and how to approach and structure your fasting based on your lifestyle and goals. Her perspective helps us understand the purpose and formula of intermittent fasting, and the importance of giving our bodies what we need for optimum wellness and digestion. BIO:Rita Catolino B.A. Certified Trainer Health and Wellness Expert Best Selling Author Health Revolution 12-week Program (Sweden) Over 13 years' experience helping people transform their lives through proper nutrition, training and other methods.  Programs include 4 Weeks To Fab, 12 Week Transformation ProgramCover model, fitness columnist, retired bikini competitor, mom of 2.  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube    
In this week’s episode, Jenny chats with marketing guru Kelsey Reidl about how to organically grow your business through experiential marketing and solution-based lead generation. Kelsey shares her journey of how she became a top-ranked business coach and gives us proven, easy to implement strategies that can be put into action immediately to start seeing results right away. Avoid the ads, connect with your community, and learn how to sell a solution instead of a product all while staying loyal to your goals and your brand. Kelsey gives us some inside scoop on how to utilize organic marketing to your advantage. If you are a fitness pro looking to score your first, or next 5 clients - You won’t want to miss this one!   Strategies to Attract Clients:BOOST THE VALUE: Create a problem bigger than your price and be sure to communicate how you solve that problem with a strong promise, a guarantee, a time constraint, and with easeHOST CONNECTION CALLS: Reach out to people who might be your Dream Clients, and ask them if you can spend 10 minutes asking them a few question related to your offerTRACK YOUR LEADS: Implement some sort of Leads List where you track Name, Email, and Last Point of Connection. Revisit this list 1x weekly.HOST YOUR VERSION OF 'HELL WEEK' - Launch a multi-day challenge to rally the community towards a common goalSEND INVITATIONS - Don't be afraid to invite your prospective clients to start working with you. No invite = no sale.THE ALMANAC OF RELEVANCE - What type of content can you create that is relevant to your Dream Client? How can you reposition your offer to align with what's going on in the world? Kelsey Reidl Bio:Kelsey Reidl is a Business and Marketing Coach, with a special interest in Social Media Growth, Authentic Relationship-Building, and Experiential Marketing.She is the Founder and Chief Visionary Officer of Visionary, Inc. which is the company she founded in 2016 to help aspiring and current business owners to feel confident in their business acumen, to grow their online presence and to work with more dream clients.Kelsey is also the host of the Visionary Life Podcast, a Top Canadian Business and Entrepreneurship podcast and she is also the founder of The Visionary Method™ which is a 7-step system that helps new business owners grow from Zero to $50,000 in annual revenue, even if they’ve never launched a business before. Kelsey has also spent time working with some of Canada’s Top Health Food Companies and a variety of small to medium sized businesses as their Marketing Strategist.Kelsey’s mission is to inspire her audience to ‘live their most visionary life’ which is the life that brings them happiness, joy and fulfillment every single day.When she’s not creating content for her ‘Visionaries’, Kelsey can be found adventuring on her Mountain Bike or Gravel Bike, Paddle boarding down the river in her backyard, or traveling the world with her Husband in search of the best coffee shops and craziest adventures (jumping through Swiss Canyons and snowboarding the Alps are some of her favorite memories, to date)  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube   
Meet long-time STRONG Girl and Toronto-based radio host Sandra Crofford, who takes us through her experience with thyroid cancer and how becoming a STRONG Girl enhanced and changed her life and wellness journey. In this episode, Jenny and Sandra talk about what symptoms to pay attention to, how the thyroid affects our whole body, and the importance of being an advocate for your own health when it comes to investigating those (or any other) unexplained symptoms. Sandra shares her incredible story and reminds us how crucial it is to be mindful, accountable and dedicated to being the best version of yourself. Follow Sandra on IG  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube   
In this “coach’s corner” episode, I dive into all things training with Team STRONG Girls coach Tijana Daly, who shares her experiences as a gym floor trainer turned online fitness coach. We talk shop about how to get the most out of your body transformation programming, the STRONG Girls methodology, her favourite key exercises, the importance of strength training, and what to look for in an online coach. Tijana takes us through understanding the big “WHY” behind why we do specific lifts, why repetition and form are crucial to training, and how a STRONG Girls coach can guide you through a unique program that’s designed for YOU. This episode is for anyone who needs advice for goal-setting, anyone who may be on the fence about working with an online coach, and anyone who is thinking about taking the step in their own fitness business to move off the floor and into an online platform. Bio - Tijana Daly is a Team Strong Girls Coach, Pre/Postnatal Fitness Specialist, Holistic Nutritionist, and Published Fitness Author. She is also a busy mom of two young boys. She is best known for helping busy moms transform their physique without overhauling their lifestyle. Follow Coach Tijana Daly on Social Media:Instagram   JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM   If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
In this pep talk, I will take you down memory lane. To the time when I all ever wanted and dreamed of was to land a cover of a fitness magazine. But I was doing it for all the wrong reasons while starving and killing myself doing cardio. It was until I did 1:1 coaching that it defined the way my entire career moved forward. Listen to a new way of having your best body and mind using my techniques and expertise at the most personal level. You’ll learn my secret sauce to training smart and effective. This is THE program to get direct access to me. Get on it to discover how to be your most authentic strong self in the body you’ve always dreamed of! JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 
Ellen Latham takes on this episode with her enormous passion for fitness. The OG powerhouse has had a 48-year career and her franchise business Orange Theory has 1,450 studios across the world. This amazing woman is here to talk about her trajectory and how she has been able to scale and sustain her business. The keynote speaker will give you the two values that will set you up for the rollercoaster entrepreneurial life. Hope you stay till the juicy end because Ellen will reveal scientific insights on how to live a long life and be strong no matter the age! Can you tell I’m now her biggest fan?! Orangetheory Fitness Resources:Orangetheory Fitness WebsiteInstagramFacebookTwitter  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 
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