DiscoverVictim 2 Victor: Healing Trauma & Building Real Love
Victim 2 Victor: Healing Trauma & Building Real Love
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Victim 2 Victor: Healing Trauma & Building Real Love

Author: Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.


I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. 


Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.


Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership

You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.


If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.


✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney


Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/


Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v

Access all resources:
https://linktr.ee/healing.journeyy

You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨

244 Episodes
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In this episode of the Victim to Victor Podcast, I’m joined by Jarrod Barakett, resilience-driven entrepreneur, performance strategist, and President of The Light System. Jarrod’s perspective on resilience isn’t built from theory - it’s built from experience. After navigating family cancer, personal loss, business collapse, and a major spinal surgery that left him with a 12-inch scar down his back, he was forced to rebuild his life from the inside out - physically, mentally, and emotionally. ...
In this episode of the Victim to Victor Podcast, I’m joined by Lauren Pearlingi, an Intuitive Human Design Business Guide, trauma healer, and transformational mentor devoted to helping women reclaim their power after complex trauma. Through her platform The Mermaid Light, Lauren supports women in moving out of survival mode and into clarity, confidence, and self-trust. Her work blends intuitive guidance, energy healing, nervous-system awareness, and practical Human Design strategy to help wom...
In this episode of the Victim to Victor Podcast, I’m joined by Dr. Mark Sherwood, co-founder of the Functional Medical Institute, where he and his wife take a whole-person, outcome-based approach to health and longevity. Before entering the world of medicine, Dr. Sherwood spent years in law enforcement as a police officer and SWAT team member. Witnessing people lose their lives - or their health - far earlier than they should left a lasting impact. That experience ultimately inspired a career...
In this episode of the Victim to Victor Podcast, I’m joined by British actor, producer, and director Craig Conway, whose career across film, television, and independent cinema has been shaped by both creative passion and personal resilience. Known for his grounded performances and commitment to complex human stories, Craig shares the deeper realities of life inside the acting industry - where rejection, uncertainty, and constant evaluation can challenge even the strongest sense of self. We ex...
What if healing isn’t about fixing yourself… but remembering how to be with yourself - together? Join Rachel Babaganov, Bachelor of Nursing, Master of Public Health, Certified Wim Hof Method Instructor, and creator of the Co-Healing Method™, for a free live webinar exploring a radically different approach to healing - one rooted in connection, nervous system safety, and embodied self-trust. After years working in health and wellness, Rachel witnessed firsthand how modern medicine often treats...
What if your menstrual cycle wasn’t something to manage or fix - but a language to learn? In this episode, I’m joined by Emma Goff, fertility awareness educator, miscarriage and bereavement doula, certified SymptoPro instructor, and founder of Emmamma, a body literacy and cyclical wellness education platform. As Your Cyclical Doula, Emma supports women in understanding their bodies’ natural rhythms from menarche through menopause, helping them decode fertility signals, hormonal patterns, and ...
What if your symptoms aren’t betraying you - but trying to guide you? In this episode, I’m joined by Kristin-Grayce McGary, internationally recognized health and lifestyle alchemist, author, and speaker with nearly 30 years of experience helping people heal at the root level. Kristin bridges functional medicine with mind-body-spirit integration, offering a compassionate and practical approach to chronic illness, autoimmunity, thyroid and gut health, and emotional healing. We explore why so ma...
What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide? In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host of Talks with Dr. Shafer - for a grounded, honest conversation about reclaiming your story and consciously building a future that reflects who you truly are. Dr. Shafer shares her non-linear journey from musician to physician, and how creativity, neuroscience, and se...
What if healing didn’t require reliving your worst moments - or talking about them for years? In this episode, I’m joined by Mary Petto, Vibrational Energy Coach, creator of Rapid Turmoil Resolution™, and author of The Family Guide to the Law of Attraction. Mary helps high-functioning, emotionally aware people release trauma, anxiety, grief, and shame at the subconscious level - often in a single 90-minute session. A former corporate executive at Merrill Lynch and DLJ Asset Management, Mary u...
Some wounds form before language, before memory - yet they shape how we relate, love, and see ourselves for a lifetime. In this deeply introspective episode, I’m joined by Dawn Nelson, author of Bone by Bone: Healing the Emotional Wounds of Preverbal and Childhood Abuse. Through raw, courageous storytelling, Dawn invites us into the hidden layers of early trauma - especially emotional neglect in infancy - and how its imprint lives in the body long after the mind has forgotten. Dawn shares her...
What if burnout isn’t just mental or emotional - but happening at a cellular level? In this powerful conversation, I’m joined by Dr. Monisha Bhanote, a 5x board-certified physician, best-selling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute, to explore what true health and longevity actually require - beyond hacks, supplements, and surface-level wellness trends. Dr. Bhanote introduces her signature philosophy, CellCare, explaining how chronic stress, trauma, poor s...
In this powerful and deeply embodied conversation, we’re joined by Cathy Williams - body-based healing practitioner, creative arts therapist, award-winning author, and founder of Intuitive Self. Cathy shares her journey of surviving psychological abuse and the profound disconnection that followed - feeling numb, fractured, and unable to trust her own inner voice. Like so many women, her body became a place that felt unsafe. Through somatic practices and creative expression, Cathy found her wa...
In this profound episode of Victim 2 Victor, we sit down with Tom Matte, founder of Upsight Vision, whose life-altering journey through addiction, psychosis, and recovery unlocked an extraordinary way of seeing. Once a successful advertising executive, Tom’s world collapsed when cocaine addiction triggered a severe mental health crisis. But in rebuilding his life, something unexpected emerged: a radical shift in perception that allows him to see holographic imagery around individuals-symbolic...
In this powerful and grounding episode of Victim 2 Victor, we’re joined by Sigmar Berg - entrepreneur, sound healing advocate, and creator of the globally recognised Lovetuner, a mindfulness tool tuned to 528 Hz, often called the frequency of love. After experiencing a profound personal awakening through sound and breath, Sigmar dedicated his life to making emotional regulation, calm, and heart-centred awareness accessible to everyone. Together, we explore how sound and conscious breathing di...
Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided breathwork experiences. Having trained thousands of students across 27+ countries, Kurtis works with everyone from Fortune 500 companies to elite performers and individuals seeking deep healing and clarity. His work is known for creating profound breakth...
In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline. After navigating single motherhood, the loss of her mother, and the devastating death of her son, Marie turned to journaling as a way to survive - and ultimately, to heal. From that sacred process emerge...
At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wisdom. In this powerful conversation, Angela shares how trauma reshapes the body long before the mind can make sense of it - and why traditional heal...
In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with grounded, real-world wisdom, Liane helps people clear karmic cycles, activate their soul-purpose, and step into their highest vibrational expression. With a Holistic MBA, multiple coaching certifications, and a rich background in business, entrepreneurship, and mot...
Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousands through her deeply transformative classes and courses. Her signature healing practices - blending intuition, energy medicine, and soul-level wor...
In this insightful episode of Victim 2 Victor, we are joined by Arham Abtahi, a psychotherapist and researcher specialising in trauma recovery and integrative psychotherapy. Arham supports individuals navigating the effects of childhood trauma, abuse, cultural displacement, and complex relational wounds - helping them rebuild safety, trust, and a sense of self that trauma once fractured. With a warm and grounded approach, Arham blends psychological theory with human connection, emphasising th...
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