Mantras are sounds that help heal the body, mind and self. Maha Mrityunjaya Mantra is chanted in honor of Hindu God Shiva, and manifests strength, power and protection !
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Sound Healing / Sound Yoga / Music Therapy is a method using which sounds and frequencies can be used to heal the mind, body and self. These sound waves create calming effect on the mind, They help relieve stress.
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This episode is sponsored by
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OM (Aum) Namaha Shivaya Mantra for Healing and Strength !!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app