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The Purposeful Career Podcast

The Purposeful Career Podcast

Author: Carla Hudson

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The Purposeful Career is the go-to podcast for mid career professionals in search of more. We help people looking to elevate or reinvent all or part of their work or life. And we do this by helping them think intentionally about what they want and the next level person they will need to become in order to have it. This is about deep mindset and self-image work that'll not only up-level your career, it'll completely transform your life. Join brand strategist and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create an extraordinary career and life. 

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Ever feel like you're standing at a crossroads in your career, unsure of which path to take next? You're not alone. Join me as we traverse the landscape of mid-career reinvention, where the real transformation isn't about a new job title, but about a seismic shift in self-perception. Throughout this episode, I share my own journey and the invaluable lessons learned from changing cities and jobs, revealing that the most profound consistency comes from within. We'll unravel the process of recognizing the need for change and how to tune in to that subtle inner voice nudging us toward a new horizon.Embarking on the road to reinvention, we discuss the necessity of self-evaluation across six pivotal life domains. I guide you through a reflective process that begins with painting a vivid picture of your future self, free from the constraints of your inner critic. Together, we explore the essential groundwork for any noteworthy transformation—aligning your self-image with the future you desire. This identity work is far more than just navel-gazing; it's the cornerstone of your next chapter, one where you emerge as the protagonist in a life you've consciously authored.As we close, I underscore the mindset shift required to make these dreams a reality. Change, especially in midlife, isn't just about wishful thinking—it requires belief, persistence, and the willingness to engage in micro actions. These incremental steps might seem small, but their compound effect can steer your life in an entirely new direction. So, if you're ready to untangle the complex knot of your current trajectory and chart a course toward a career and life you've always envisioned, this episode holds the map. Let's set the compass of our lives together, step by manageable step.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
When life throws a curveball, it's not the event itself that knocks us down, but the relentless negative thought loops that follow. I'm Carla Hudson, and I've battled through the grief of losing both my parents in quick succession. By sharing my personal journey and those of my coaching clients, this episode guides you through the murky waters of negativity bias and demonstrates how to reclaim the steering wheel of your mind.We all face moments when fear and anxiety take the driver's seat, leading us down a path of panic and overwhelm. It's a cycle that's as common as it is crippling. But what if I told you that the key to breaking free lies within your own perceptions?Throughout the episode, we dissect the way our perceptions shape our reality and explore strategies to shift our mindset from negative to neutral—or even positive. I open up about navigating my personal losses and how I chose gratitude over despair, providing a beacon of hope for anyone caught in the throes of sorrow.Finally, we confront the dread of the coming day—a symptom of a mind caught in the clutches of negativity. This episode offers a lifeline, a reminder that it's never too late to hit the reset button on your thought patterns. For those who feel ensnared in the quicksand of their own thoughts, I extend an invitation: reach out for a one-on-one coaching session or join my virtual coaching program, Next Level. Together, we'll break the chains of negative thinking and lay the foundations for a life brimming with fulfillment and purpose.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever held yourself to a standard so high that anything less than perfect felt like a failure? That's a question I pondered deeply after reading a Harvard Business Review article on the three types of perfectionism. I know...who knew there were three types?In this episode we discuss the three types of perfectionism identified by psychologists Paul Hewitt and Gordon Flett. We'll uncover the sources of pressure, from internal drivers to societal expectations, and the often-unspoken connection between perfectionism and procrastination—a revelation that hit close to home. This episode isn't just for those who label themselves perfectionists; it's a mirror for anyone who's felt the weight of relentless standards, including leaders and caregivers of the high-achievers among us.Embarking on this journey of self-discovery is more than just an intellectual exercise; it's about transforming the way we live and interact with the world. Awareness is the first step, and we'll navigate the tricky terrain of negative thoughts and feelings of inadequacy that frequently accompany perfectionist tendencies. Finally, I'll share four game-changing perspectives to help shift your mindset, from embracing failure as a stepping stone to setting achievable goals. Whether you're wrestling with self-oriented perfectionism or find yourself imposing these expectations on others, this episode promises to shed light on strategies that will empower you to break free from the shackles of perfection and celebrate the beauty of being perfectly imperfect.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Sailing through the midcareer and midlife waters can be stormy, but imagine harnessing that energy to propel you towards a career that's truly aligned with who you are. I'm Carla Hudson, and I've navigated the sometimes rough seas of midlife, transforming my own career into the vision I had for myself.This episode is intended to give you perspective on your own professional journey, especially during those transformative midlife years. We'll do this by exploring 10 ways to have a purposeful career. In it, I'll share the insights that have helped me to not just meet but surpass my own career and life dreams. It's a tale of continual growth and the beauty of aligning one's career with their core essence which is exactly what I teach in my business.The courage to take on new professional horizons can be as daunting as the open sea, yet it's the very thing that can lead to the discovery of new lands. This episode explores the importance of mindset, confidence balance, inner leadership, career pivots and the art of nurturing self-belief. Let's unravel how knowing yourself and the strength of your convictions can power you through promotions, career changes, and the fears that threaten to capsize your journey. Together, we'll examine the indispensable role of a growth mindset and self-confidence in ensuring your professional life reflects your true worth and potential. At the core, we'll discuss the importance of evolving your self-image and the impact it has on achieving success. I'll share my personal tangles with impostor syndrome and how evolve beyond that. This episode is not just about learning to have a purposeful career, it's about a purposeful life. In it, we'll discuss the harmony of career and personal life, the importance of recognizing your intrinsic value, and how strategic changes can align your professional path with your deepest values. So join me in this episode and let's start your purposeful journey together.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Come with us as we unlock the secret to magnifying your self worth and appreciation.In a world where accomplishments are often overshadowed by the next big goal, I invite you to pause and savor the things you've mastered so far. The things that have helped to make you who you are.Our conversation turns the spotlight on the pivotal yet often neglected practice of self-appreciation—where no comparisons are allowed. And no, this is not about self-centeredness; it’s about recognizing everything it's taken to  get you to where are you today. Listen as I share stories of my high achieving clients who, despite their enviable successes, grapple with acknowledging their own brilliance. Through these enlightening tales, we learn to view our accomplishments from the perspective of our former selves - the one who set the goal.  Learning to marvel at the milestones we once only dreamed of that we've now mastered. This episode is more than just a pat on the back for the big wins—it's an ode to the everyday victories and the exceptional part of each of us who works at carving out our own path in the world. Tune in and learn how to connect to a strong and deep sense of pride so you're ready to chase down the next dream with an invigorated and self-appreciative point of view.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Unlock the leader within you as we walk through a transformative exploration of self-command and its indisputable impact on both your professional and personal life. Imagine the empowerment that comes from mastering your internal world.By fostering a steadfast approach to inner leadership, you'll learn to navigate life's challenges with unmatched clarity and intention, leading to a profound shift in how you perceive and act upon the things going on around you.This discussion isn't just about introspection; we also examine the art of purposeful thinking and the dramatic influence it has on steering our life's direction. Witness the power of choosing your thoughts through the story of a client's ascent to success in her newfound role, an inspiring testament to the strength of aligning actions with core values. Furthermore, I unravel the intricacies of building trust and productive relationships in today's digital workspace, revealing strategic moves from reactive to proactive engagement that reshape interactions with peers. Prepare to become the architect of your own destiny as I share a wealth of strategies that will empower your journey to achieving the success and happiness you envision, starting from within.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Midlife is a time when issues tend to converge and we can find ourselves in a period when it feels like a bomb went off in our life. This is exactly where I found myself in June of 2022 and it culminated in me losing both of my aging parents within six months of each other. In this episode, I'm sharing the six strategies that became my lifeline during that difficult chapter which included balancing the demands of a new corporate role, my own business, and the intricate web of family care responsibilities. This episode isn't just my story—it's a beacon for anyone feeling adrift in the tumultuous seas of life's unforeseen trials.Caring for aging parents is a dance between love, duty, and the stark reality of the ticking clock we all face. I take you through the emotional odyssey of my parents' final months, from the chaotic onset of my mother's health decline to the painstaking decision to transition my father into a care facility as dementia tightened its grip. The six strategies I employed became the framework for preserving my well-being while honoring the needs of my parents. This chapter of life is a profound testament to resilience, and I hope my journey offers comfort and guidance to those walking a similar path.As we navigate the waters of midlife challenges, I introduce a tool that can be a lifeline in times of overwhelming emotion: the thought download technique. This episode peels back the layers on how writing down your thoughts can bring clarity and peace amidst the storm. Alongside this, I explore the undeniable power of gratitude and self-care practices in the healing process. My invitation extends beyond sharing my story, as I present Next Level, a virtual life coaching program designed to transform your career and life. Join me, and let's harness the strength within to rise above the waves and sail towards a horizon of growth and fulfillment.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever caught yourself tuning out your own voice to accommodate everyone else's needs? This episode embarks on a journey with me, Carla Hudson, as we examine the transformative art of self-listening. Anchored in personal anecdotes and enriched by coaching experiences, we navigate the common habit of sidelining our desires for others, especially during the riveting demands of midlife. Join us to discover how reclaiming the neglected art of tuning into our inner dialogue can reshape our lives, confront our fears, and stir the waters of self-discovery.Emotions have a way of sneaking up on us, often at the most inconvenient times. Together, we explore the essential skills of self-awareness and emotional intelligence, unearthing how to be truly present with our feelings during daily interactions. By pinpointing and articulating emotions in just one word, we not only connect with our inner experiences but also learn to decipher the physical sensations they trigger. The upcoming week poses a challenge: to become more attuned to our emotional landscape, paving the way for healthier coping strategies and a more authentic existence.As we round out this conversation, we delve into the courage it takes to listen to our inner wisdom and pursue personal authenticity. I delve into the challenges of making significant life changes, from career shifts to personal endeavors. We uncover the imperative of self-inquiry and the permission we must grant ourselves to dream. For those poised to elevate their life's work, the virtual coaching program, Next Level, awaits. It’s an invitation to apply these insights and join me at thepurposefulcareer.com/nextlevel, as we journey towards a more purposeful and fulfilling life.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Ever find yourself caught in the relentless cycle of "shoulding" your way through life and career? I'm Carla Hudson, and today's podcast peels back the layers on why that inner monologue of shoulds could be sabotaging your happiness and growth. We kick things off with the gripping tale of a client who, after facing an unexpected career crossroads, wrestled with self-doubt and the haunting idea that she should be further along. But as we navigate her story, you'll see that we all have the power to rewrite the script, exchange those shoulds for coulds, and embrace self-compassion as our new guiding light.This episode isn't just about the struggle; it's about seizing control and charting a course that resonates with our deepest desires. We'll tackle the thorny concept of societal expectations—like the myth that career stability equals personal development—and replace it with a renewed trust in our instincts. Learn how to sift through the noise of external demands with a simple yet transformative 'thought download,' a technique that will have you questioning the true source of your goals. By the end of our candid conversation, you'll have some new ways of thinking about what it means to redefine success on your terms and perhaps realize that what you've been searching for has been within you all along. Join me as we step away from the pervasive shadows of shoulds and lean into a life crafted by intention and authenticity.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever caught yourself constantly running on empty, pouring every ounce of energy into everything but yourself? This isn't just a chat about the merits of self-care; this is an awakening for those who've tucked their own needs away. Join me as we explore the art of self-prioritization in the intricate dance of career and life. It's particularly poignant for women, as we've historically been the caretakers, the nurturers, the put-everyone-else-firsters. But what if we dared to flip the script? Today, we dissect the societal norms and generational conditioning that often lead us to sideline our own dreams and discuss actionable steps you can take to carve out the space you deserve in your own life.This journey of self-reflection brings us face-to-face with the often overlooked yet critical concept of self-care. Not the fleeting indulgences, but the deep, sustaining acts that fuel us to be better partners, parents, professionals—better humans. We hold up a mirror to the paradox of self-neglect, realizing that in our quest to be all things to all people, we risk burning out before we can shine. I challenge you to recalibrate your self-care compass, to shift the perspective of it being a luxury to recognizing it as a fundamental building block for a life well-lived.And in this quest for personal growth, we're not just scratching the surface; we're digging deep into the roots of self-worth and identity. No sugarcoating here—we address the internalized beliefs of inadequacy that plague many of us and the transformative power of embracing our inherent value. Tune in as we talk through the strategies that can reshape our self-image, and learn about the support available through my monthly membership program, guiding you toward becoming the most empowered, actualized version of yourself. It's about thriving, not just surviving, and it starts with saying yes to putting yourself at the top of your own list.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever wondered about the ripple effects of a celebrity romance within the world of sports? Join me, Carla Hudson, as we explore the unexpected impact Taylor Swift's relationship with Travis Kelsey has had on the Kansas City Chiefs. This episode uncovers how the influx of Swiftie fans has not just amplified the Chiefs' brand value but also intertwined the vibrancy of pop culture with the adrenaline of sports. We'll analyze the team's performance, their challenging season, and the road to the Super Bowl, all while contemplating the significance of celebrity power in reshaping the media landscape of professional teams.Life is an ever-changing canvas, and sometimes we hold the brush without even knowing it. In this narrative, I'll recount my own evolution from a hairstylist to a corporate professional and how it exemplifies the profound nature of personal reinvention. It's about more than switching careers; it's a metamorphosis of self, a daring leap into the unknown that demands we constantly evolve. We'll discuss how to embrace new identities, seize opportunities, and muster the courage to leave comfort zones behind, drawing inspiration from both my journey and Taylor Swift's celebrated ability to evolve while remaining unmistakably herself.To cap off our time together, I'll guide you through the bold steps and mental shifts that are crucial for growth, as I share my transition from a corporate brand strategist to creating my own entrepreneurial venture. This episode is designed to ignite the spark for anyone yearning to redefine their path, blending practical advice with the emotional aspects of self-reinvention. Finally, I extend a warm invitation to my virtual coaching program, Next Level, where I will help you harness these insights to craft a career and life rich with authenticity and success. Let's celebrate new beginnings, cheer for our favorite icons, and courageously chart our course toward the fulfillment we all deserve.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever felt the sting of decisions past, that persistent whisper of 'what if'? I'm Carla Hudson, and in this heartfelt journey, I invite you to look at regret not as a shadow, but as a beacon guiding you to growth and self-improvement. We'll traverse my personal narratives, uncovering how to turn the echoes of 'should have' into a symphony of self-reflection and strategic action.Regret doesn't have to be the end of the story; it can be the compelling prologue to a chapter of transformation. Throughout the episode, I lay bare the steps that have allowed me to shift my own perspective—from accepting the unchangeable to seeking the hidden gems of wisdom within my experiences. Together, we discuss how to elevate our self-image, and in doing so, fully embrace the potential to shape who we are and who we aspire to become. The moments that once seemed like our deepest downfalls can become our most profound teachers, and I'm here to show you how.As your guide, I'm not just sharing a narrative; I'm extending a hand to pull you up to the next level. Picture a future where setbacks become the fuel for your goals, where every misstep is a stepping stone toward a purposeful path. I reveal the essence of my virtual coaching program, Next Level, and invite you to join me in turning aspirations into achievements. Together, we'll chart a course to a life where intent and success are not just destinations but the very ground we walk on. Join me at thepurposefulcareer.com/nextlevel, and let's start building that purposeful future today.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Ever wondered why some people seem to effortlessly climb the ladder of success while others struggle to take the first step? That's a question I, Carla Hudson, tackle head-on, as we traverse the landscape of daily habits and their monumental impact on achieving our dreams. As someone who once found themselves amidst the clutter of abandoned resolutions, I've come to realize that true change doesn't come from fleeting bursts of motivation but from the intentional, everyday choices we make. Join me on this journey of self-discovery, where we'll explore what it means to live purposefully and how adopting habits that resonate with our identity can lay the groundwork for enduring progress.This episode is more than just a call to action—it's a blueprint for reinventing oneself. By sharing my personal tale of style evolution and the transformative power of a simple yet profound 'word of the year', I aim to inspire a shift in your mindset. We'll delve into the nuances of habit formation and the art of aligning those habits with who you aspire to be, be it fit, financially savvy, or a style icon. Let's embark on this path together, where each step—illustrated by my recent enlightening experiences in Houston—leads us closer to our elevated selves, in both personal and professional realms.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever wondered if embracing a single, powerful word could redefine your entire year? That's exactly what I've done by adopting "elevated" as my guiding beacon, transforming every decision and action I take, from refining my personal style to making strategic professional moves. This episode is not just a revisit to the concept of a "word of the year"; it's a testament to the profound impact it can have on one's life trajectory. I'm not just talking the talk; I'm walking the walk, and in doing so, I invite you to join me on this journey of self-improvement. Whether it's a word you need to choose or a resolution you're striving to uphold, discover how a single term can anchor you to your deepest aspirations and guide your course throughout the year.This isn't just about a word; it's about crafting the narrative of your life with intentionality and precision. Imagine the empowerment of aligning your habits, your self-perception, and the way others view you with a concept that drives you towards your personal pinnacle. Friends of mine have embraced words like 'wealthy', 'powerhouse', and 'captivating', and it's reshaped their approach to everything from finances to relationships. So, let's explore how a consistent, focused word can elevate routine to purpose and set in motion the evolution of your life and relationships. As your host, I'm here not only to share my journey but to inspire and facilitate yours, offering insights and strategies to harness the power of a single, life-altering word.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever found yourself on a treadmill of ambition, running tirelessly after each new goal without taking a moment to breathe and appreciate the present? Join me, Carla Hudson, as we unpack the often-ignored splendor of the journey towards our life's aims and the art of self-appreciation. As we navigate the push-and-pull of personal drive and satisfaction, I'll share stories and professional insights to help us all find peace in the present while keeping an eye on the future.This episode takes a page from Dan Sullivan's "The Gap and the Gain," co-authored with Dr. Benjamin Hardy, to explore the shift in mindset from always chasing the horizon to turning around and marveling at the ground we've covered. Through conversations and excerpts from the audiobook, I'll guide you through the transformative process of measuring success by the strides we've made rather than the daunting distance ahead. By refocusing our perspective, we learn to sidestep the pitfalls of perpetual dissatisfaction and foster a healthier view of our achievements and worth.The climb up the corporate ladder, the relentless pursuit of personal milestones—these are paths fraught with the peril of overlooking the now. In this episode, we dissect the fleeting euphoria of promotions and the importance of recognizing our intrinsic value beyond professional accomplishments. I invite you to savor the present moment with me and discover the joy that's rooted not in future achievements but in the rich tapestry of life as it unfolds. Together, we'll redefine what it means to be successful and perhaps, in the process, alter the way we measure success for good.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
As we turn the page on another year, I, Carla Hudson, invite you to join me in a celebration of growth, purpose, and the power of intention. Picture this: a single word that can encapsulate all your goals and become the guiding light for your actions throughout the year. That's what we're exploring today, a tradition that's far more potent than any New Year's resolution. My own ascent to senior executive status has taught me that success isn't just about what we do, but also about who we become in the process. This episode is all about finding that one word that captures the essence of who you need to be to live your dream.Ready to create a list of words that resonate with your deepest aspirations? Let's embark on a journey together, crafting a vocabulary of empowerment, whether you're aiming to write that long-dreamt-about novel, launch a new venture, or simply infuse more joy into your everyday life. I’ll walk you through a playful yet profound method for selecting your personal 'word of the year' that aligns with cherished values like family, creativity, or resilience. And for those who find narrowing it down to just one word a daunting task, fear not! I've got a fun technique that will add a twist of serendipity to your selection process.Imagine a mood board filled with images that reflect your chosen word, a visual anchor for your daily intentions and a compass for your actions. If your word is 'elevated,' for example, how might that influence your wardrobe choices, your professional demeanor, or even your leisure plans? Wrapping up the episode, I extend an open invitation to you, offering a partnering hand through my virtual coaching program, Next Level. Together, we'll transform insights into impactful actions, ensuring that your year is as remarkable as the ambitions that fuel it. So, are you ready to step into a thriving 2024 with clarity and purpose? Let’s make this year truly unforgettable.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
As we enter the new year, I find myself thinking about the untapped potential that lies within all of us, especially as we reach midlife. It's the season when those long-forgotten dreams nudge us gently, reminding us of what could be. Today, I want to take you on a journey of the possible, exploring the six transformative considerations that can help you reimagine not just the year ahead, but your entire future. We'll draw from Dale Carnegie's wisdom and recognize that our abilities often stretch far beyond our current aspirations.My story is one of academic underachievement turned blue-collar grit, morphing into corporate success—a testament to the fact that it's never too late to redefine success and pursue dreams on our own terms. In this very special New Year's edition, I recount the pivotal moments and the crucial advice that propelled me from a hairdresser to a brand strategist with a side hustle in real estate. We'll reflect on how the choices we make, particularly in the face of societal and familial expectations, can dramatically alter the trajectory of our lives. And I'll share how this personal evolution is proof that previous thoughts and actions lay the groundwork for where we stand today.Lastly, we'll tap into the essence of creating an unlimited future. Your current situation is not your final destination, and I'm here to remind you of that. We'll invoke the insights of thought leaders like John Scully and Buddha to illustrate how a positive mindset is the cornerstone of achieving our ambitions. The invitation is open: step beyond past experiences, embrace change, and shatter those self-imposed barriers. This episode isn't just about dreaming—it's about living those dreams out loud, serving as a beacon of possibility for everyone around us. So let's kick off the New Year with an open heart, ready to unlock the boundless possibilities that await.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Have you ever felt like you're running on a treadmill, exerting a lot of energy but going nowhere? This episode might just be the catalyst for change you've been searching for. As the year winds down, join me in a powerful reflection on life's sticking points—those recurring patterns that have us feeling like we're reliving the same story over and over again. We uncover the roots of these life scripts, born from our childhood experiences and beliefs, and how they've been secretly directing our life's play without us even realizing it.Breaking free from these deeply ingrained scripts requires more than just knowledge; it demands action. That's why we're not just talking about identifying patterns—we're crafting an escape plan. I share personal anecdotes and insights into how stepping out of our comfort zones can rewrite the roles we play in our own lives. We'll discuss the uncomfortable, yet exhilarating process of trying on new behaviors and the profound impact this can have on personal and professional growth. It's about seizing control and becoming the playwright of your own journey.As we wrap up, you'll discover that rewriting your life script isn't a solo adventure. I'm thrilled to introduce the Next Level virtual coaching program, designed to take the revelations from our podcast and mold them into tangible, life-altering strategies. Whether you're stuck in a loop with a loved one or trapped in a toxic work environment, we'll tackle these challenges together. This is about stepping into the new year empowered, with a fresh script in hand and a cast of characters ready to support you. Let's turn the page and start a new chapter, shall we?If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Today, we're delving into the transformative power of perspective on our lives, especially during the more difficult seasons of our life. Amidst sharing my own story of loss, we unravel the strength that comes from intentional thought, guided by the wisdom of Henry David Thoreau and the neuroscience insights from David Eagleman. Our brains are powerful interpreters, and by understanding this, we can learn to foster joy and resilience, even when adversity looms large on the horizon.Navigating the professional landscape can be daunting, particularly when confronted with age bias. I offer advice on how to not only combat this challenge but thrive despite it. We discuss the shifting societal attitudes towards aging and the vitality that comes with harnessing an energetic approach to job searches. Additionally, I share my journey of juggling passion projects alongside a full-fledged career and extend a helping hand to those at a midlife crossroad, emphasizing how perspective can be the key to a fulfilling professional life.Lastly, we celebrate the boundless potential for growth at any age, inspired by individuals who redefine the essence of growing older with purpose and drive. Drawing upon scientific advancements in neuroplasticity, I highlight how intentional thinking can reshape not just our beliefs, but our entire life's trajectory. Together, we examine how to create a life that resonates with our aspirations, encouraging a positive mindset that propels us towards our goals. Join me in this conversation that's designed not just to shift your outlook but to uplift your spirit in profound ways.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Your December will never be the same after you listen to this power-packed episode! Uncover the art of decluttering your life - from possessions to relationships - and step into the new year with a refreshed mindset. I, Carla Hudson, invite you on this transformative journey, as we edit our lives in preparation for the year ahead. Like a book editor, we'll take a magnifying glass to our lives, taking stock of our possessions, relationships, and habits, to prune what no longer serves us.Kicking off with the simplest items, I guide you on the six categories - I call it the 6 P's - that will help you methodically declutter your life. We venture into the depths of closets and drawers, underlining the vitality of being intentional about what stays and what goes. You'll learn how a tidy home can mirror a tidy mind, as we unveil tips on digitizing books and preserving sentimental items without the bulk. Let go of the notion that material items equate to memories, and open your mind to the ease and freedom of a decluttered space.We then take a deeper dive into our lives, examining the people we interact with, the pastimes we indulge in, and the places we frequent. I provide practical strategies to help you edit your life, not only in terms of physical clutter but also in terms of mental and emotional clutter. This episode is all about paving the way for new experiences, opportunities, and growth, and I can’t wait to help you embark on this journey. So come, let's edit our lives together, making room for an exciting and fulfilling new year.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
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