The Jethro Podcast.

As you listen in, take emphasis on the point that a small act of being thankful verbally to yourself will go a long way to making you more content in life and resulting into an overall general happiness in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In todays chat, I talk about a personal encounter with disappointment and what I learnt from that event in regards to dealing with those emotions. Enjoy.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

Is being spontaneous a good or bad thing. In this episode, I sit down with my favorite person as we discuss spontaneity and how it may affect you as an individual. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

Listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

Our minds are constantly being bombarded with information both negative and positive. But as you might discover, it's the negativity that catches our attention most of the time. A good morning can be forgotten when he/she doesn't text you back. Or Your day can be ruined by a stranger or family member saying something negative about you. This is our world and I have some pointers to pass along about this issue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

We often fail to achieve our dreams because we do not plan well and effectively do not take action. This is because many of us find the planning process boring leading us to the side of procrastination. I found that making the planning process fun provides for a higher chance of me acting towards my goals. So in this episode I share my findings on how to make planning fun with you. ENJOY!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In this episode, I give you the three fun things that I do to get me out of the trap of procrastination. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

As it is still the month of love, I thought I should talk about this interesting topic called love. In this episode, I talk about the stages of love we all go through from the time we are born up until our final moments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

Everyone has fought with low confidence and self esteem before. In this episode I talk about a prior experience of low confidence and I break down the lessons I learnt from it. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In this episode, I talk about the importance of repetition in our daily lives and how it can help you become an expert on something.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

These days it's all work work and people don't create time for getting adequate sleep. So in this episode, I give you the reasons based on my past experiences, why you should create time for adequate sleep. I had a lot of fun making this one. ENJOY!!!!!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In this episode, I talk about my journey with meditation and how it has helped me cope with the difficult situations in my life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

Do you believe in second chances. Well they are always there for those who ask for them. Take a listen on how I was able to move past my prior mistakes and become a better person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In this episode, we talk about the troubles of anxiety and depression and how to combat them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In this episode I talk about the good things that come from exercising. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message

In my very first episode, I talk about the pandemic and how it has affected me mentally as a university student. I go on to highlight the various ways I have been able to cope with all the negative thoughts in my head. Enjoy!!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message