Claim OwnershipThe OK Runners
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© Jared Mann
Description
In this bi-monthly podcast, a couple of average dads discuss the ups & downs in the endless pursuit of rejecting an average life.
From Ironman triathlons to 100-mile ultra marathons, if you have ever thought epic conquests were out of reach, stop thinking and start listening.
BONUS: We fuel and recover (sometimes too much) with pizza and beer.
From Ironman triathlons to 100-mile ultra marathons, if you have ever thought epic conquests were out of reach, stop thinking and start listening.
BONUS: We fuel and recover (sometimes too much) with pizza and beer.
64 Episodes
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Jeff, Jared, and Chief sit around, enjoy some beers and talk about accountability as a dad and a runner.
Chief, Jared, and Jeff talk about their upcoming race season and what races they plan on completing. These races include 4x4x48, Lake McMurtry 50K, Leadville Marathon, Flower Moon 50 Miler, Leadville 100, and Arkansas Traveller 100.
Jeff, Jared, and Chief talk tips about the upcoming holiday season!
Chief, Jared, and Jeff talk about their experiences as beginner runners and what you can do to have a successful running career.
Jeff went to Texas to complete his first ultra and lives to talk about it.
Jared, Jeff, and Chief give you an update on 4x4x48 day two. Also talk about previous race experience through failure.
Jared, Jeff, Chief and special guest Jon talk about how things have been going for the first day of 4x4x48 challenge.
Jared spends a few minutes talking about the difficulties of traveling and training.
Jeff spends five minutes talking about the importance of recovery and training.
Chief spends five minutes talking about the importance of breathing and time when running.
Jeff, Jared, and Chief talk about what it is going to take to accomplish a 4x4x48 challenge.
Jared, Chief, and Jeff unpack what a training plan is and how to pick one for your race.
1Jared and Chief get to turn the tables and interview Jeff and understand a little bit more of who he is.
In this episode Jared and Jeff interview Chief, to find out a little more about him.
In this episode Chief and Jeff interview Jared, to find out a little bit more of who he is!
Jared, Jeff, and Chief lay out how they started a podcast, and what this means to each one of them.
Chief and Jared sit down and interview Matt Starbuck from Crosstimber Brewery.
Jared and Chief sit down and talk running with Blake Mcgee.
Chief and Jared sit down and talk with Kristi and Matt about their training, and their last race Prarie Spirit 100.
Chief and Jared discuss how to get your kids into sports, and tips to help you get them motivated.
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