Your Dream or Mine with Laura Cruise

My guest today on the Your Dream or Mine podcast is the amazing Ruth Ramsay, who is an adult educator and coach. From a dream as a young girl of being a stripper, Ruth is now helping clients the world over to understand who they are sexually, how their bodies and minds work, what they need and desire, and how to communicate that in the best way. Her mission is to normalise shame-free conversation around sex, and for sexual energy to be recognised as a force for good. Whilst we don't talk overtly about sex, there are sexual references so please be mindful of this if you are listening to the podcast anywhere near under 18s. Watch Ruth's TedX talk here, then check out her website here. If you enjoy the episode, please subscribe and leave a review. As always, if you need help to create your own dream life and business, get in touch. There are so many ways I can help you. Check out my website for more details. See you next time my fellow dreamer....

This week I want to talk to you about feeling weighed down by circumstance, emotions, feelings and more and how if they feel too heavy, they are too heavy, and maybe you should think about putting them down! I am a great believer in goal setting, being determined and pushing forward, but I am also a strong advocate for knowing when you have had enough, being kind to yourself and saying no when you need to. Let me know if this episode resonates with you? If it does, please leave a review and subscribe...oh and send me an email letting me know what heavy things you are putting down! See you next time my fellow dreamer....

If you've been watching my socials over the weekend you will know that I have been running a launch for The Dream Life Academy!Are you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start?Would you like to work for yourself but fear is holding you back? Do you need a big old dose of confidence to get yourself taking action? Is now the perfect time to put yourself first? If the answer to any of those questions is yes then you need to join The Dream Life Academy™!Sign up now for the launch price of £747 which includes a one hour one-to-one coaching session, worth over £200.Click here to read more and to sign up! The doors close on Monday 18th September so don't miss out....

Today I interview Josie Lloyd, author of 23 books, who is a gorgeous human being with a great story to tell.Josie's writing career took off because she started saying yes to things, she opened herself up to opportunities, and she stayed committed to her dreams. Her story is so empowering and uplifting, I just know you will love this episode. You can find more about Josie here. When you've had a listen, please leave a review and subscribe, this will help other listeners to find the podcast. If you are ready to start saying yes then come and join The Dream Life Academy this weekend, it is the best place for you to start your own dream life journey. Click here to read more.See you next time my fellow dreamer...

This is a teeny tiny episode to remind you that The Dream Believe Do Challenge kicks off tomorrow, 11th September, and I would love you to take part.Over four days I will take you on a positive and uplifting mindset journey which will increase your confidence and positivity about all that you would like from your life for the rest of 2023 and beyond. If you take part each day you could win a prize! It's free to take part, there is no obligation on your part and I know you will get so much from it. So what are you waiting for, click here to register....

Today on the podcast I want to talk to you about your journey and why comparing yourself to the journey that other people are on is futile, damaging and will ultimately make you feel rubbish. The journey that you are on started at a different time, you have different commitments, different experiences, different goals, different energies and more. Comparing yourself at the start of your journey to somebody who is five years down the line is a sure fire way to despair! Have a listen and do let me know if the episode resonates with you. If you enjoy it, please leave me a review and subscribe, this helps others to find the podcast much more easily. Don't forget that I am kicking off The Dream Believe Do Challenge next Monday, September 11th. Register here and get involved! See you next time may fellow dreamer....

This week I interview Claire Goodliff, co-founder of Amazing Jane, the most gorgeous activewear brand.I met Claire and her business partner Debra de Luen at Postcards from Midlife Live, back in May and we hit it off. Listen to us talk about how we met, how Amazing Jane was born and how Claire firmly believes that as women, we should learn to trust our gut. Have a look at the Amazing Jane website, I know you will want to place an order! Don't forget to register for The Dream Believe Do Challenge which kicks off on Monday September 11th. Click here to do just that. See you next time my fellow dreamer....

Oh my dear listener, I've not been myself over the last week...Listen to this episode and know that you are absolutely NOT pathetic. You are so needed, loved and cared for. Believe me. If you'd like to sign up to The Dream Believe Do Challenge then sign up here!See you next time my fellow dreamer.....

My guest today is Candice Mason, the creater and founder of Mother Cuppa, a bespoke tea brand which will help you to balance your hormones. How good is that?!Listen to Candice share her story of dealing with endemetriosis, and the research journey that her condition took her on, which lead to her launching Mother Cuppa just a few years ago. I loved our conversation because I find Candice to be so inspiring! Check out Mother Cuppa here. Have you taken my dreamer quiz yet? Find out what type of dreamer you are by clicking here.To find out how I can help you to create the dream life and business you have always wanted, check out my website. See you next time my fellow dreamer! 

This week I want to talk to you about taking up space. Do you know what I mean by that? I mean not hiding away, not apologising for existing, not feeling worthy. You are worthy, you matter, you are important, you have space that is meant for you so make sure you use it! Have you taken my dreamer quiz yet? Find out what type of dreamer you are by clicking here. To find out how I can help you to create the dream life and business you have always wanted, check out my website. See you next time my fellow dreamer! 

This week I interview Sophie Medlin: Consultant Dietician, TV star, entrepreneur and gorgeous human being. I first saw Sophie on the Channel 4 show, Know your s**t, earlier this year. I reached out to her on Instagram to ask some questions about gut health and then I had a couple of appointments with her. I can vouch for her being as wonderful in real life as she is on the telly!We talk gut health, the magic of helping to change people's lives, and how growing your business is brilliant, but must stay true to the very heart of what you do. When you've had a listen please do leave a review and subscribe, this helps more listeners to find the podcast more easily. A share on your socials would be great too! Do come and check me out on Instagram too, this week I have some amazing Business Birthday offers which I know you will want to check out!See you next time my fellow dreamer....

Today I am celebrating three years since I started working for myself - and what a three years it has been! Listen to me talk through how I've grown, what I've learnt, what I've tried, how I've failed and how I've kept going. I am beyond grateful to the fairly naive Laura of three years ago who has got me to the point I am today. If you'd like to take advantage of one of my amazing Business Birthday offers, click here to find out more and to sign up. Don't miss out, these offers are valid until Sunday 6th August only.See you next time my fellow dreamer....

Have you bought your ticket to Your Dream Business: Live yet? If you haven’t, where have you been? Join me and my amazing speakers on September 15th for what will be an amazing event! This event is for you if: ✔️ You dream of working for yourself but you are full of fear ✔️ You want to create the life and business you have always dreamed of but you feel overwhelmed ✔️ You want to meet other women who have already done it to show you what’s possible Or ✔️ You are in your first few years of business and you feel lost ✔️ You feel lonely working for yourself and you want to spend time with other amazing female entrepreneurs ✔️ You need to learn how to drive your business forward but don’t know how This will be a warm, friendly, welcoming event where you will have the opportunity to connect with amazing women - the attendees and the speakers - and will leave feeling confident, excited and fired up for all that you will achieve in your business! Don’t miss out, spaces are limited. Buy your ticket here. See you next time my fellow dreamer! 

Today I talk to the inspirational Sarah Haran who is the heart and soul behind her handbag business, Sarah Haran Luxury Handbags. Sarah's story of how she came up with the idea of making bags is truly inspirational, and I know you will love hearing her business journey. Sarah believes that not knowing how to do something shouldn't be a reason not to do it - she's a woman after my own heart! Have a look at Sarah's gorgeous bags here. When  you've listened to the episode, please subscribe and leave a five star review!Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

Do you have a tendency to catastrophise? Can you make a mountain out of a molehill? Does it make you feel bad that you do that?I experienced a massive episode of catastrophising last week and I share the tale of it with you today so that you know you are not alone if you do this too! When  you've listened to the episode, please subscribe and leave a five star review, then let me know if you have been able to get some perspective on your own catastrophising?Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

My guest today is Samantha Hill, also known as The Membership Expert, who can help you to make a membership work for both you AND your business. I heard Sam talking on another podcast and so I invited her onto mine - she has a great story to tell and is really open and honest about her business growth, her confidence and needing a group of cheerleaders around her. When  you've listened to the episode, please subscribe and leave a five star review, then go and look Sam up on Instagram! Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

Have you heard the saying, new level, new devil? It's used often in the coaching world, and it is the perfect phrase to encapsulate how it can feel when you are growing, developing and extending your business and yourself. When you've had a listen, do drop me a line and let me know if this episode resonates with you! Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

Today I interview my good friend and fellow business owner, Sarah Biancardi, of House of Colour. I loved our conversation for many reasons! It opens up the world of franchising, it explains why colour is so important to our self-confidence and it shows how fabulous Sarah is. Find Sarah on Instagram here - give her a follow!Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

How well do you understand yourself? Do you feel bad if you don't always want to leap out of bed and do all the things you *should* be doing? The more you understand yourself the kinder to yourself you will be. The more you understand how you operate, how you feel, what drives you and more, the easier it will be to cut yourself some slack when you don't feel full of energy. If you'd like me to help you to understand yourself better then here's how I can help:- Follow me on Instagram- Listen to my podcast- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....

My guest today is Elizabeth Stiles, a fashion and textiles brand consultant with a whole load of passion, energy....oh and she also lives just down the road from me. I love having local business friends!If you were ever told something at school that has become part of your story then you will love this episode. Elizabeth ignored what a dismissive teacher said and has gone on to create an amazing career and then a brilliant business. Listen to the episode then give Elizabeth a follow on Instagram. Want to work with me? Here's how:- Follow me on Instagram- Order my book- Attend The Dream Life Business Club- Book a strategy day- Join The Dream Life Academy- Work with me one to one That's it! Now let's get started. See you next time my fellow dreamer....