Model P31 Wellness with Bridget McCray

>>> Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. <<<     * In this episode, we'll discuss the importance of perspective for success on our wellness journeys.     * Visit https://bridgetmccray.com/1-special-offers for special product offers available just for podcast listeners!     * Also available on Apple Podcasts & Google Podcasts!   * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more! 

>>> Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. <<<    * In this episode, we'll discuss the importance of having an attitude of gratitude for success on our wellness journeys.    * Visit https://bridgetmccray.com/1-special-offers for special product offers available just for podcast listeners!    * Also available on Apple Podcasts & Google Podcasts!  * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more! 

>>> Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. <<<   * In this episode, we'll discuss the importance of consistency for success on your wellness journey.   * Visit https://bridgetmccray.com/1-special-offers for special product offers available just for podcast listeners!   * Also available on Apple Podcasts & Google Podcasts! * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more! 

>>> Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. <<<  * In this episode, we'll discuss making a plan in order to have success on your wellness journey.  * Visit https://bridgetmccray.com/1-special-offers for special product offers available just for podcast listeners!  * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more! 

>>> Consult with your physician BEFORE making changes to your dietary and/or physical activity habits. <<< * In this episode, we'll discuss the importance of knowing your "why" for success on your wellness journey. * Visit https://bridgetmccray.com/1-special-offers for special product offers available just for podcast listeners! * Background song: "Fine for Life" by Bridget McCray; music by Joel McCray --- Streaming on Apple Music, Pandora, Amazon Music, Spotify, and more!