Claim Ownership

Author:

Subscribed: 0Played: 0
Share

Description

 Episodes
Reverse
There is a default way of life that can leave you feeling  at the mercy of your circumstances.  powerless, resigned and even defeated.   You end up feeling like you are just going through the motions and running on auto-pilot.And, then there is another way of doing life - like an entrepreneur!What if you approached your life like an entrepreneur approaches their business?What would be possible?On today's episode, I share the qualities that make an outstanding entrepreneur and show you how they can be applied to the moments of your daily life.Enjoy!Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
If you consider yourself a pleaser - this episode is for you.​If this is hard to acknowledge or focus on about yourself - I get it. I am a recovering pleaser myself.​As a pleaser saying yes to others often means saying no to some deeper part of yourself, such as your core values, legitimate needs, or important goals.​​In the moment, it doesn't seem like a big deal, but over time can really wear on you.​While it might be hard to admit and even harder to look at - I want you to know that when you are willing to own this part of yourself is when you have complete freedom to harness the strengths that lie at the foundation.​In this podcast - I describe the thinking, behaviors and unfulfilling patterns that tend to repeat for a pleaser and show you what you can do DIFFERENLTY that will result in more time and energy and heart to pour into the most important parts of your life!Episode Mentioned:#67: Are You a Hyper-AchieverLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching​
Are you ready to lead with greater confidence?Join Jenny and I on this episode as we talk everything clothes, confidence and the small steps you can take to feel better.Jenny approaches clothing and style the way I approach helping people build deep, rich fulfilling lives - inside out.She is a teacher, turned mom of twins, who found herself a bit lost after becoming a mom.  She went on a journey to rediscover herself through wellness, fashion, and mindset.   She is the founder of the Confidence Collective where she teaches her signature method, Shab to Chic, as a way to approach the three pillars that impact our confidence: how we look, feel, and think!Enjoy!Learn more about Jenny:  https://www.theconfidencecollective.net/Connect on IG:  https://www.instagram.com/jennyzook_style_confidence/Join the Confidence Collective:  https://www.facebook.com/groups/2963949373824233Get her freebie! Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Do you ever feel at the mercy of your circumstances?​On today's podcast, I share a personal story that became a blueprint for moving from feeling power-less to power-full.Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Have you ever had a book show up in your life at just the perfect time? ​​This happened to me with "The Art of Being Unmistakable" by Srinivas Rao.   His books have been instrumental in helping me break free of the self-imposed barriers that stifled my creativity and self-expression.In this episode, Srini joins me to talk about creativity, productivity and so much more!Srini is the published author of several great books (listed below) and he is the host and founder of the Unmistakable Creative podcast, where he has interviewed more than 1000 people, from bank robbers to billionaires. He is a keynote speaker on the topics of innovation, creativity, and productivity. Learn more about Srini:  https://unmistakablecreative.com/The Unmistakable Creative Podcast:  https://podcast.unmistakablecreative.com/Connect on IG:  https://www.instagram.com/unmistakableceo/Books:The Art of Being UnmistakableUnmistakable:  Why Only is Better Than BestAn Audience of One: Reclaiming Creativity for its Own SakeGift from Srini:https://unmistakablecreative.com/differently/Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Do you feel like a juggler - trying to keep all the balls of your life in the air? Today on the podcast we dive into the head and heart of my client and friend, Lyndsay Clements.   She is the owner of Ellen Grace Marketing -a  boutique agency in Flagstaff, AZ.    Join us in a very candid conversation as we explore the ins and outs of juggling business and life while making sure there's time for what is most important.  Learn more about Lyndsay: https://ellengracemarketing.com/Connect on IG:  https://www.instagram.com/lyndsclements/https://www.instagram.com/ellengracemarketing/Connect on LI:  https://www.linkedin.com/in/lyndsayclements/Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Today on the podcast I share what it feels like to be a hyper-achiever - the good, the bad and the ugly. :0  As a hyper-achiever myself, I know first hand what it's like to live with a constant pull to achieve and on today's podcast I'm going to share how I've learned to take that energy and intentionally direct it to be sure it's fueling all parts of my life instead of just one.Episodes Mentioned:Episode #64:  Leadership & Love with Quinton ReevesEpisode 36: How to Live more Fully Now with Diana Bresnan Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Are you on a mission?  Do you need a nudge of inspiration to keep going?​​Today on the podcast, I share a personal story that is a great reminder to follow your inspired nudges, dig deep inside, keep your vision in front of you and push through the inevitable ups and downs that come with going for something big.​​Sit back and enjoy!  Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Karen Cummings, the Founder of Radiant Marketing,  joins me today on the podcast to discuss her journey through coaching and the mindset shifts that have transformed the way she thinks about and approaches the opportunities and hurdles of everyday life.   Life is never free of challenges, but the way we move through the challenges and show up to the different seasons of our lives can make all the difference and Karen is going to take you inside of her life to show you how she is navigating these moments very differently today.  This episode is full of insights and ideas on how a simple shift in your perspective can change everything in the most amazing way.Grab a cozy seat and allow Karen’s journey to stir and inspire your own journey. Learn more about Karen: www.radiantmarketingaz.comConnect on IG:  https://www.instagram.com/kcummingsaz/https://www.instagram/radiantmarketing/Connect on LI:  https://www.linkedin.com/in/karencummingsaz/Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Are you a DO-ER or a BE-ER?  ​​Quinton (my husband :)) joins me on the podcast today to talk about BE-ING and the incredible impact a mindful approach to this can have on the quality of our relationships, experiences and quality of our everyday life.Quinton also joined me on Episode #6 The Love of My Life (Listen here)Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/Interested in learning more about private coaching with Carla?Schedule a call to learn more.
Are you feeling stuck?​​Being stuck can leave us feeling powerless and that never feels good.  What if "feeling stuck" is a really a symptom of something else?  On today's episode, I share simple insights and ways to get yourself unstuck.​​I love to help people get unstuck - it's usually a matter of helping you get out of your own head, see things differently and in a better feeling place.  As you feel better, you begin to see possibilities that weren’t there before and before you know it - that old feeling of being stuck has lifted and you are back on the court of your life!​Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/Interested in learning more about private coaching with Carla?Schedule a call to learn more.​.
This episode is a little different.  A couple of episodes back (#60) I had a conversation with Jennifer Doyle Vancil, a strengths based career coach and she talked about the amazing Clifton Strengths Finder.   This is my personal conversation with her and the process I went through in discovering my strengths.  I hope that my inquiry will inspire you to make your own. Learn more about Jennifer: Connect on LI: www.linkedin.com/in/jennifervancilTake the Assessment & Learn More by visiting her website: www.communicatingstrengths.comLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
Mindy Jones is the owner of a thriving residential real estate team in Chandler, AZ and Founder of Community on Purpose, Inc and today she generously takes us into her heart and mind and the vulnerable places that are influencing the choices she makes, and the way she shows up in her life and business today. She says it so well- "We are given this one life and I want to live it in the best and biggest way!" - and she demonstrates how doing this requires digging deep on the inside to make sure she’s not just creating and building the next thing, but creating something that’s not only big, but filled with depth, meaning and deep purpose. Enjoy!Learn more about Mindy: Connect on LI: https://www.linkedin.com/in/mindyjonesaz/Website:  www.amyjonesgroup.comConnect on IG:  https://www.instagram.com/mindyejones/Connect on IG: https://www.instagram.com/communityonpurposeaz/Connect on IG:  https://www.instagram.com/amyjonesgroup/Register to attend the Women in Leadership Breakfast EventLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
What would it be like to know, understand and lean fully into the things you are naturally good at and spend less time focused on the places where you don’t feel like you’re enough?Jennifer Doyle Vancil is a Strengths Coach and Strengths-Based Educator - for over a decade she has trained people using the Clifton Strengths Assessment (formerly know as Strengths Finder.She works with companies and nonprofit organizations around team development and privately with leaders to maximize their own strengths as a career coach.She paints a really clear picture of what it can look like to operate from your natural strengths and how when you know your top 5 strengths you can being to communicate better, improve relationships, advocate for yourself in your career and more!Sit back and enjoy!Learn more about Jennifer: Connect on LI: www.linkedin.com/in/jennifervancilTake the Assessment & Learn More by visiting her website: www.communicatingstrengths.comLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
In this very short episode I share the difference between living life with a map vs. a compass.  And, how this choice could change everything in the most amazing way.Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/Interested in learning more about private coaching with a journal?Schedule a call to learn more.
Have you ever had a journal that talked back to you?  In this episode, I share my journaling story and why writing is a core component to the private coaching work I do with my clients.   Coupling a journal with a coach elevates and amplifies the coaching experience.  Tune in to find out how.Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/Interested in learning more about private coaching with a journal?Schedule a call to learn more.
In 2021, I was navigating some things that led me to become overly consumed in my work until a series of things got my attention...​​ Something started happening with my eye sight that didn’t feel right​​  I noticed a pretty significant change in my overall mood/well-being​​ And, a nudge from God showed up in the most unexpected way...And, that’s where Page (@pagehuyette) comes in!  Come to find out she had a similar story.Page is a real estate broker in Montana obsessed with raising the bar in the field of real estate - to help established agents create clarity around their zone of genius to build their business with ease. We share our story of meeting and her journey of digging beneath the surface to make the changes she TRULY needed to make in her business and life.Today we share the intersection of our stories and so much more.​Enjoy!Learn more about Page and her single day intensive - Amplified Agent:   montanagoodlife.comConnect on IG:  https://www.instagram.com/pagehuyette/Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on FB:  https://www.facebook.com/montanagoodlife/ Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching
What if we have to teach others how to be in relationship with us?My guest today talks about this very thing.   Meet Christina Furnival, mom to two wild and wonderful kiddos, a licensed psychotherapist, the founder of her website ChristinaFurnival.com and therapeutic motherhood blog Real Life Mama, and a children's book author of a social/emotional wellbeing series, Capable Kiddos! Her first book is  "The Not-so Friendly Friend".Today, we talk about the personal story that inspired her writing this book, the profound principles behind this adorable children's book and how it not only applies to kids, but to us as adults as we navigate friendships today.She shares what has helped her to blend many different passions and responsibilities to ensure she is honoring all the things that are on her heart to be and do and we discuss the power of healthy boundaries - a gift we give to ourselves and others and more.Learn more about Christina:   ChristinaFurnival.com/Connect on IG:  Instagram.com/ThisIsRealLifeMama/ and Instagram.com/CapableKiddosBooks/FB: Facebook.com/ChristinaFurnivalRealLifeMama/Get a copy of her book here!The Not-So-Friendly Friend Link on Amazon: Amazon.com/dp/1683734262/Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/
Where do you get in your own way?Is it at work?  In your intimate relationships?  Or, are you someone who has it all together on the outside, but feel turmoil on the inside that slows you down and weighs you down.I want you to know something….There’s a reason that you get in our own way - and it’s not because something is wrong with you or because you aren't capable of overcoming this hurdle.On today's episode, I share with you what I discovered early in my Coaching career.  It think it will be eye opening for you.Learn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/Interested in private coaching?Schedule a call to learn more.
#54: Mental Fitness

#54: Mental Fitness

2022-01-0616:11

It’s easy to get focused on how others should change, or how to improve our home, our relationships, our communities and other environments - all good things, but what about the one closest to home - the environment of your mind? Maybe this is the year to clean your mental house.  Think of it like opening all the doors and windows, dusting out the cobwebs and breathing new life and light into every nook and cranny of your mind.​​In years of coaching others and doing this work in my own life… I know this can feel scary to some, but I have witnessed countless people freeing themselves of heavy mental weight, stress and unnecessary suffering.​​Today on the podcast I introduce the idea of mental fitness for 2022.  What is it?  Do you have it?  How could it impact your life this year?Email Carla to receive an assessment of your mental fitness.  You can reach her at carla@carlareeves.comLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/Connect on LI:   https://www.linkedin.com/in/reevescarla/
Comments 
Download from Google Play
Download from App Store