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The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
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In this episode, Licensed Physical Therapist & Health Coach Eve Hall talks about her journey to sexual healing, tips to feel more turn on now & how to close the orgasm gap in your relationship.Connect with Eve:Her PodcastInstagram About Eve:Eve is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! Eve is the Host of a podcast called (said in a s...
In this week's episode, Jassy Jackson shares her transformative journey with reiki & how it led her to her soul's path.Jassy Jackson is a passionate energy alignment specialist dedicated to helping individuals realign with their authentic selves. With a Master's degree in Organizational Psychology and over 15 years of experience as an executive leader in tech, Jassy brings a unique blend of traditional psychology, shamanic rituals, and curandera training to her holistic teaching approach....
In this week's episode, Life Coach Jessica Marie shares all the ways we can face the fears of being our truly authentic selves & offers some wonderful actionable steps to helping you move forward even in the midst of sometimes scary deep growth.Connect with Jessica Marie:Instagram FREE BUNDLE - Surrender to Flow3 coaching calls https://calendly.com/jessicamariestep/gifted-session Website: www.jessicamariestep.comNew FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystica...
In this week's episode, Chef Mareya Ibrahim-Jones (aka the Fit Foodie) shares about her journey with food and how we can all start looking at fueling our body from a place of self-love. Connect with Chef Mareya:Buy her book - Eat like you Give a ForkInstagramWebsite7-day Brain Reboot ChallengeAbout Mareya:Mareya Ibrahim, The Fit Foodie, is a nationally recognized food expert, and author of the #1 release book, “Eat Like you Give a Fork: The Real Dish on Eating to Thrive" Mareya is a chef, hol...
In this week's episode, Dr. Ariana Macartney shares her story of healing from substance abuse, her journey working with plant medicine & how she's helping clients heal their nervous systems. Dr. Ariana is a naturopathic doctor and trauma-informed psychedelic somatic IFS coach. She specializes in PTSD, depression, anxiety, and substance use disorders. Combining traditional healing with modern techniques, she bridges the gap between mind, body, and spirit. Drawing from her own journey ...
In this week's episode, Rachel Lavin shares how she broke free from diet culture & finally learned to love herself - mind, BODY & soul. We'll talk about her journey from personal trainer to body image coach & have lots of laughs doing it. LINKS: BUY HER BOOKCHECK OUT HER WEBSITEWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered &...
In this episode, energy coach Gabrielle Pimstone breaks down what working with your energy REALLY means & gives us some amazing steps you can take RIGHT NOW to start mastering YOUR energy.Gabrielle is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and pr...
In this episode, Alara Sage shares ways we can activate our Shakti energy by reconnecting with our womb. We also talk about sex, magic & the lost wisdom of this creative life force energy.Download Alara's FREE eBook: Awakening AlivenessJoin Alara's Unity AcademyConnect on IGWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored ...
In this episode, Sam Charles shares all the ways sensual embodiment is a gateway for massive feminine healing. We also talk about her work as a yoni caster and how YOU can also get your own yoni sculpture with Sam.Want in on her retreat? Get the details here (it's happening in April 2024 so if you listen afterwards find Sam on IG to get the latest on her current offerings) Connect with Sam:Website: https://www.sacredspacesstudio.org/Instagram: https://www.instagram.com/samantha__charles...
In this episode, Nicole Kerr shares about her near death experience & how a message from God showed her her life's purpose.Connect with Nicole:WebsiteGet the first chapter of her best-selling book, You are DeathlessInstagramOther books mentioned in our conversation:The Body Keeps the ScoreWaking the TigerDying to be MeWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retrea...
In this week's episode, mentor & author Lauren Leduc shares all the ways we can connect with and embody our inner goddess. Lauren's approach is easily accessible & down to Earth. She shows how much transformation can occur when we tap into our highest feminine self. Remember to rate this episode, review it & share with someone you love. Connect with Lauren:Free Embodiment PracticeQuizBuy her BookPodcastAbout Lauren:Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entr...
In this week's episode, Orazie Cook shares about the transformative power of helping domestic violence survivors leave their abusers by fostering their beloved pets.This is a unique episode & one we hope inspires you to take action, either to support this incredibly worthwhile foundation - or another cause close to YOUR heart. Support Praline's Backyard Foundation:Find out how YOU can Foster one of these petsInstagramFacebookDONATE NOWWant to activate your healing journey? Follow the...
In this episode, Spiritual Coach & Medium Isabeau Maxwell shares ways we can all start tapping into our spiritual gifts. We also discuss the difference between imagination & intuition, how to know if you're psychic & how to connect with your spirit guides.Connect with Isabeau:The SAGE Method Free Intuition CourseInstagramYouTubeWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerin...
In this episode, Magda Kay shares about ways we can create more intimacy through the art of TANTRA & what Tantra REALLY means (and what it doesn't). Listen & share with those you love.Connect with Magda:https://magdakay.com/InstagramYouTubeBuy her Book, No More Faking ItJoin the School of IntimacyWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the u...
In this episode, Somatic Psychedelic Guide Leslie Draffin shares about her favorite sensual self-care rituals & why microdosing psilocybin can actually help AMPLIFY those rituals into new habits.ALSO, right now is the PERFECT time to join Leslie's sacred online community, The Sanctuary. Inside, she's hosting EXPAND TOGETHER: 30 days of mindful microdosing from Feb 13- Mar 13. Join FREE for your first month with the code THELIGHTWITHINWant to activate your healing journey? Follow these 5 s...
In this episode, Marissa Lawton shares ways to rewild as a modern woman & offers tips to living a more soul-led life.Connect with Marissa:WEBSITETake the "what season of re-rooting are you in?" quizInstagramTikTokWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my so...
In this episode, Laura Valvasori shares why she left alcohol behind, the big benefits she's experienced now that she's sober AND how she's helping women just like you leave say 'bye-bye' to booze.About Laura:Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program.Like many women, in her early forties, Laura ...
Welcome to season 4 - the realest, rawest & most vulnerable season YET of The Light Within.In this episode, host Leslie Draffin shares about the 31 day challenge she went on in December to experience more pleasure & how it activated her pussy power. She shares about the biggest blocks that came up for her, how it brought her closer to her husband AND why it's helped her unlock her life's purpose.Listen & let us know what you think by leaving a rating, review or comment. AND m...
In this episode, HeatherAsh Amara shares what it means to be a warrior goddess & how awakening this energy within will help you face the obstacles of life with renewed creativity & purpose. Connect with HeatherAsh:WebsiteInstagramGet her BooksRead her SubStackJOIN THE SANCTUARY WAITLIST HEREWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfilte...
In this episode, Emily Getz shares some beautiful insights into navigating the holiday season while also navigating a fertility journey. FREE MASTERCLASS WITH EMILY happening Wed, Dec 13th. Two times are available. Sign up below:12pm class: https://www.addevent.com/event/uv194812788pm class: https://www.addevent.com/event/IO19481300More about Emily:Emily Getz is a Certified Fertility, Pregnancy and Infant Loss Coach, Neuro-linguistic Programming Practitioner, Mindset Coach, Podcaster, Advocat...
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