Claim OwnershipMeditation Minis Podcast
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Description
Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com
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Jason x
I'm very grateful for this podcast
Rebecca Abtosway
I do this every morning and my emotional state is alot calmer <3 they are just the right length
Carly Valenzuela
love these im very grateful to you you make it so easy to get into the meditation
Jason x
Carly Valenzuela I totally agree
Jamie Lee
wonderful soothing podcast. Love all of it
Jason x
Jamie Lee I agree
Holly Clark
Thank you for this!!
Jamie Lee
fabulous podcast her voice is mesmerizing and meditations for sleeping or falling back asleep knocked me right out! I highly recommend
Lauren Henry
Hey, I would really like to listen to this but the voice is only mixed into the left speaker with music on both and it's really distracting. Is that intentional?
Jason x
Lauren Henry interesting
Lotso Aicrag
There is something wrong, I can't listen to them.
Lotso Aicrag
I actually love it, I am distractive by all the things in this world, this help me to calm down.
happy hippie
love starting my day with these thank you for blessing my life
Holly Clark
tears streaming down my face. thank you for bringing me that release! praying it continues to resonate in the actual storms.
Anvil Designs
I really enjoyed this meditation. I've been looking for good walking meditations and have only found one I really like so far. I did this while walking and have added it to my playlist. love!
Debbie Wiesenthal
thanks! love it!
J B
please add episodes 2-30 . I'm new to this , I'd really like to start from her beginning
Liz Michaels
I really love this one. Reminds me of the "golden hour" before sunset when the sun makes everything look warmer and more golden. Especially true in Autumn where I live in the Upper midwest. This meditation really resonates with me.
Jason x
Liz Michaels I totally agree
Liz Hair
episodes 2-30 are in the list again but won't play.
Ricardo Martins
Very good one. thank you for sharing with us
Mark
Thanks
osita piscita
I got so jolted out of this when I was suddenly supposed to feel a hurricane in the plains 😐😐😐
Holly Clark
osita piscita I too thought to myself that was a bit odd but it's all about the imagery not the facts. I just rolled with it and it was very powerful!
Md. Mehedi Hasan
magnificent