Meditation Minis Podcast
Author: Chel Hamilton | Meditation MinisSubscribed: 66,136Played: 1,157,927
For more information visit: https://meditationminis.com (https://meditationminis.com/)
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.
Butterflies for Sadness Overwhelm or Upset
🌞 Morning Meditation [Eyes Open]
😌 Calm Hope and Peace Meditation 🕊️
Embracing Perceived Negative Feelings
Breaking the Boulders of Stress and Negativity
Box Breathing for Anxiety and Stress
😴 Sweeter Sleep [Extended Mini]
Calm Centered Breath Meditation
Reduce Anxiety Increase Flow [Eyes Open]
A Meditation for Letting Things Go
Letting In the Sparkling Light 🌟
🎄 Holiday Inner Peace and Joy Practice
Holiday De-Stressing Meditation
The "Interesting" Practice for More Calm and Ease
Sitting Mindfulness Meditation
Walking Mindfulness Meditation 👣
Relaxing Mindfulness Meditation
A Meditation for Pain Relief
5 Minute Meditation 😌 [Guided Breathing + Mantra]
Many Ways... Many Roads...
this episode right here has helped me to sleep so many times. I broke my neck last year and have many back and neck issues. by the time bedtime comes around, I'm in a lot of pain. this meditation for pain relief makes a huge difference. I've shared the episode with others. thank you for your expertise in helping me sleep. 😴
Chel, I enjoy hearing your voice and partaking in the meditations to reduce my stress and anxiety which leads to better sleep and improved attitude the next day. Thank you.
I have so much myofacial tension in my skull and this helps more than medication! my fav Mini ever! thanks Chel!
This has been my morning go-to lately. Wonderful. Thank you, Chel!
Thank you for bringing back 🙏 One of the best meditation podcasts out there. Literally gets me to sleep everytime!
This is a very good company. I follow and listen her for years. Thanks for sharing, Chel.
I cannot find the meditation deepener practice podcast. Its my 'go to' when I cant sleep. Has it been deleted. Please bring it back 🙏
She's amazing. I fell asleep within 20min.
makes fall asleep often fast
Still my absolute favourite!
Wela'lin for creating this meditation last year, a d Wela'lin again for keeping it up. it's really helped me heal this year with out my best friend. 🧡
I always come back to this one
This was beautiful! 110 days of morning and evening meditation. In the past I would never have thought I could sit in silence with myself, that I could make peace with my mind. Thank you, Chel!
I had other app, follow different podcasts, but Chel Hamilton is my meditation base.
I've been listening to this for a month its been so helpful
Dear Chel, I have been listening to your podcast every morning and every evening for the past 62 days, and my life has changed immensely. I am so very grateful to you, I cannot praise your podcast highly enough! I still struggle with anxiety, but my whole outlook on life has changed dramatically, leading to many new possibilities, beautiful moments and important decisions; also insomnia isn't an issue anymore!! I have recommended your channel to all those I know who would appreciate your amazing content. I also love your voice, the words you choose, how I can hear you smiling at times. I am grateful for you. Thank you Chel, thank you!
Wela'lin definitely needed this, this morning
Is there any problem with channel? I can't play podcasts☹️
Loving the new visuals.