Soul Diaries: Discover Your Inner Serenity

I haven't recorded a solo podcast episode in a while! I recently launched my book "Soul- Full Womb" on Amazon - and I wanted to share a behind the scenes or behind the mind of the book - and dive further into my journey of motherhood. This episode has a lot of the reasoning behind the book but also my overall journey and how it opened me in my spiritual transformation. Follow us:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tylcYoutube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm so excited for you to get a copy of Soul-Full Womb on Amazon - find it here: https://www.amazon.com/dp/B0DXD4J992 Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: ⁠⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠⁠ Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3 Love, Light and Namaste - Urvi

Shruti grew up just like the rest of us South Asian kids in the USA - her parents working hard and instilling culture - while she tried to fit in. As she continued life, she wanted to explore a career in psychology - dropping out of med school to pursue it. Listen into this episode as we demystify what therapy is for south asians, south asian stigma and generalizations and my favorite - what to do if you are a people pleaser? You can find Shruti: website: www.shruthinair.com i nstagram/tiktok: @boldbrowntherapist  Follow us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠⁠⁠tylc Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠  Facebook group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: ⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠⁠⁠⁠⁠⁠⁠⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Hey beautiful souls - in this episode, I'm joined in with my husband - Amit Shah - and so very honored he agreed to do this. This is the very first time we talk about the journey to being parents and dive deep into his journey to fatherhood. He breaks down a few truths about imposter syndrome, fear and anxiety. Excited to also announce - my book is finally launching on 2/22 - learn more about our journey to becoming parents in the book - you can get your copy on Amazon! Follow on IG as I reveal more about the book. Follow us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠⁠⁠tylc Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠  Facebook group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: ⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠⁠⁠⁠⁠⁠⁠⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Amanda's spiritual journey started out at childhood and took an interesting turn. Listen in to the episode to find out more! Amanda has gained so much wisdom about her gifts and purpose which she shares in this episode that she now uses in her business to help others! You can find Amanda: IG: ⁠@innercallingllc website: https://www.innercallingllc.com/ Follow us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠⁠tylc Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠⁠  Facebook group: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠⁠   Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠⁠⁠⁠⁠⁠⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Spirituality is such a broad spectrum of beliefs - there isn't a one size fits all. This is the story of Danielle - she found spirituality in many different ways - and the more she dived into it - the more open she was to new things that really helped her journey as an entrepreneur. Listen to this episode to learn more about how she moved through her spiritual journey in life... from starting out with being religious to moving into more spiritual practices. You can find Danielle: IG: @simplyhomemadecatering Follow us: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠tylc Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠  Facebook group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠⁠⁠⁠   Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠⁠⁠⁠⁠⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Have you ever felt like everything was NOT going your way? You are trying to figure out the modern medical system for fertility and realize that instead of answers you have more questions? This is how Adrienne (@moonessenceme) Irizarry's journey started. She shares her vulnerable story of miscarriage, fertility and pregnancy and how this opened her to the world of spirituality. She is now a Holistic Women's Health Practitioner focusing on Eastern Medicine and other ancient medicines. You can find her on IG @moonessenceme. Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course! ⁠⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠⁠ Follow us: Instagram: ⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠tylc Youtube: ⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠ Website: ⁠⁠www.innerserenitylifecoaching.com⁠⁠  Facebook group: ⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠ Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav

Mental health issues doesn't look the same for everyone. For some of us it starts at childhood and for others it starts later in life. Sometimes we don't even know we are dealing with something - it just feels like that is how we always were - and often when we look for support or help - we are told so many different things. A lot of times we might not even know if we need professional help or should take medication. In this episode, Carleigh talks about her journey with various different mental health issues - and how she was able to overcome them through natural methods. Carleigh is a Holistic Wellness Empowerment Coach and now and supports others that might be going through their own mental health issues. You can connect with her on instagram @manas.mastery or get her freebie - www.manasmastery.com/freebie. Leave a comment, question or rating - I love reading your comments/insights and connecting further on this! I would love to know if you resonate with this show and what really stood out to you. Follow us on Social Media/Connect with us: Follow us: Instagram: ⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠tylc Youtube: ⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠ Website: www.innerserenitylifecoaching.com  Podcast: ⁠⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠⁠ Facebook group: ⁠⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠⁠ Check out our Etsy store for unique affirmation cards and more!  ⁠⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠⁠ Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

The entire motherhood journey can be daunting and scary. There is so much information out there that women are inundated with and it can be very overwhelming. At the same time - there is a notion that a women should plan everything out and when things go in another direction - this can arise a lot of emotions, thoughts and whole bunch of energies. We talk about the journey of surrendering in motherhood and also Michelle's birth story for her 4 children and how she navigated through them with the power of surrendering. In this episode, I am happy to be in talk with Michelle - a beautiful soul that was a doula for many years and has helped many women through pregnancy and motherhood. She is a Life & Empowerment coach now. You can find her on IG at @fiercelyauthenticcoaching. Leave a comment, question or rating - I love reading your comments/insights and connecting further on this! I would love to know if you resonate with this show and what really stood out to you. Follow us on Social Media/Connect with us: Follow us: Instagram: ⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠tylc Youtube: ⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠ Website: www.innerserenitylifecoaching.com  Podcast: ⁠⁠⁠https://anchor.fm/urvi-shah00⁠⁠⁠ Facebook group: ⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠ Check out our Etsy store for unique affirmation cards and more!  ⁠⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠⁠ Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

What is intuition and how do you know that you are following it? How do you know that you are following your purpose from your intuition? This episode covers these two questions and further spiritual guidance to walk on your soul journey. In this episode, I am happy to be in talk with Maxiz - a beautiful soul that has been teaching spirituality to others for many years. She is a soul alignment and quantam leap guide and expert. You can find her at https://www.mazixmahalel.com/ or https://www.instagram.com/mazix.mahalel/. Leave a comment, question or rating - I love reading your comments/insights and connecting further on this! I would love to know if you resonate with this show and what really stood out to you. Follow us on Social Media/Connect with us: Follow us: Instagram: ⁠⁠https://www.instagram.com/innersereni⁠⁠tylc Youtube: ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠ Website: www.innerserenitylifecoaching.com  Podcast: ⁠⁠https://anchor.fm/urvi-shah00⁠⁠ Facebook group: ⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠ Check out our Etsy store for unique affirmation cards and more!  ⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠⁠ Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

Have you ever felt like you were living in a box but didn't quite fit in? You aren't really sure of how to navigate through everything - and it just feels more safe to live in the box because everyone else is doing just that...but then it starts to get really depressing. Nicole shares her story of her spiritual journey and how she navigated to living life out of the box - following her dreams as a psychic and opening up her own business. I first met Nicole earlier this year in a summit she was hosting - and I was a speaker. I knew then that I wanted her on this show! This show will give you a lot of tips, insights and inspiration to live the life that you want and not try to fit in. I would love to hear your comments! You can find Nicole on Instagram: @nicole.starbuck and her website is https://www.auracleacademy.com/. Follow us: Instagram: ⁠https://www.instagram.com/innersereni⁠tylc Youtube: ⁠https://youtu.be/Ux0z8aOjfCA⁠ Website: www.innerserenitylifecoaching.com  Podcast: ⁠https://anchor.fm/urvi-shah00⁠ Facebook group: ⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠ Check out our Etsy store for unique affirmation cards and more!  ⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466⁠ Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

We go through life thinking that we have to do things, we can't say much, and we just have to suffer in silence. It's just part of women-hood. But is this really true? A few days ago, I had a heavy feeling in my chest and I needed to unpack this so I started recording a voice journal - and I didn't realize how much I had to say about this topic. As women, for generations, we have suffered in silence or been told "just deal with it.." "stop being sensitive.." and this gush of guilt comes in us as if we are "too much if we speak up.." But it's time to end this in our society - it's time for us to really use our voice to end this generational trauma and shift to a new paradigm. Why can't you say what you are feeling? Why do you have to deal with things in silence? Why can't you find support? Listen in as I unpack where this started from, the imbalance, and the viewpoint of spirituality on all of this. Listen to the end to get some tips on how you can start to shift this in your life. Follow us: Instagram: https://www.instagram.com/innerserenitylc Youtube: https://youtu.be/Ux0z8aOjfCA Website: www.innerserenitylifecoaching.com  Podcast: https://anchor.fm/urvi-shah00 Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link Check out our Etsy store for unique affirmation cards and more!  https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466 Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

I recently shared my fertility journey on another podcast - Soulful IVF with Lisa White - where I dived into a little bit about IVF and the journey thus after. In this podcast, I start from the very beginning - 8 years ago when I had the first desire to become a mother, to be pregnant and carry my child to birth. This episode is raw - I really share all the details - feelings, thoughts etc that I had, overcame and really what led me to finally being pregnant. This is a beautiful story of manifestation - where I really learned how to surrender, let go and embrace the unknown. I hope this inspires you to chase your dreams and never give up! If you like this episode - please leave a rating and review! I love to hear from you! If you are going through your own fertility journey or are going through maternity/new mom phase - I am launching a beautiful program Sept 2023 called Serenity Mamas Journey. This will be an 8 week program that will be filled with mindfulness and spiritual tools to support you. You will learn how to shift your mindset, how to use your breath to regulate your emotions and hormones, how to be present and bring joy into every day, how to create boundaries, how to advocate for yourself and so much more. Learning the energetics behind motherhood is so important to lead you up to a pain-free birth and balanced new motherhood experience. We will meet weekly for live coaching and learning together! Sign up for the program here: https://thoughtful-artist-9667.ck.page/58dde0049f Here is where you can reach out to us: Follow us: Instagram: ⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠tylc Youtube: ⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠ Website: ⁠⁠www.innerserenitylifecoaching.com⁠⁠  Facebook group: ⁠⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: ⁠⁠https://www.innerserenitylifecoaching.com/plans-pricing⁠⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠⁠  

Coming to a new country can be nerve-wrecking, challenging and extremely hard. Pradnya's story of coming to the US as an immigrant to find a better life is inspiring - it's not about the career, money or materialistic assets that have made an impact her - but rather the lessons she has learned. She talks about building connections, relationships, having empathy and being grateful. Her insight to her challenges is so mature and profound - it really is inspiring. I hope you like this final interview of this season! Here is where you can reach out to us: Follow us: Instagram: ⁠⁠https://www.instagram.com/innersereni⁠⁠tylc Youtube: ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠ Website: ⁠www.innerserenitylifecoaching.com⁠  Facebook group: ⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: ⁠https://www.innerserenitylifecoaching.com/plans-pricing⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

In this beautiful episode - Radha Patel - owner and founder of Single to Shaadi (@singletoshaadi) talks about her journey of following her passion to be an entrepreneur and start her matchmaking business. I was so honored to talk to her about her success as an entrepreneur and discuss common biases around family, relationships and money. This is a light episode with all the inspiration to follow your dreams and passion. It really made me think of my why a lot more! Hope you enjoy this episode - leave a rating/review below. Here is where you can reach out to us: Follow us: Instagram: ⁠⁠https://www.instagram.com/innersereni⁠⁠tylc Youtube: ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠ Website: ⁠www.innerserenitylifecoaching.com⁠  Facebook group: ⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: ⁠https://www.innerserenitylifecoaching.com/plans-pricing⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Life has it many ways of teaching, supporting and humbling us. In this touching story, Priya vulnerably shares the challenges she has faced in life and how she has overcome them. In her quest to become a doctor, she faced a lot of challenges personally, romantically and physically and beautifully shares her life lessons. I was in tears at the end of this episode and was so deeply thankful to her for sharing so openly. I know it will touch your heart as well. If you are in a relationship, having issues with family, figuring out fertility, this story is going to super special for you. Have a listen - and leave us a rating/review! Here is where you can reach out to us: Follow us: Instagram: ⁠⁠https://www.instagram.com/innersereni⁠⁠tylc Youtube: ⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠ Website: ⁠www.innerserenitylifecoaching.com⁠  Facebook group: ⁠⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: ⁠https://www.innerserenitylifecoaching.com/plans-pricing⁠   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: ⁠https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav⁠   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Hey Beautiful Souls, This episode is a heartfelt story about healing from domestic violence, emotional and financial abuse from Mouni. Mouni is a brave, powerful woman who has shared her story of going through domestic violence to bring awareness around the issue - but more so to bring hope and inspiration through her healing story. Healing can be tough - but Mouni goes through great resources and ways to overcome the trauma. I am so grateful to Mouni for sharing her story with all of us. This episode is raw and unedited - there are a few parts that can be triggering for those that have been through this trauma - so listen with caution. I purposely have left the story unedited and unfiltered because I felt it important to share Mouni's ENTIRE story without cutting any parts out. Here is where you can reach out to us: Follow us: Instagram: ⁠https://www.instagram.com/innersereni⁠tylc Youtube: ⁠https://youtu.be/Ux0z8aOjfCA⁠ Website: www.innerserenitylifecoaching.com  Facebook group: ⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: https://www.innerserenitylifecoaching.com/plans-pricing   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Hey Beautiful Souls,   I'm so excited to bring this amazing and soulful story of Roshan to you. Roshan is a beautiful soul who shares her story of life, failed relationships, job challenges to how she found her true purpose. This episode has so many amazing insightful moments - and I am so grateful to Roshan for sharing her life story. If you are looking to find inspiration, be uplifted - then you are going to want to listen to this story! Here is where you can reach out to us:   Follow us: Instagram: ⁠https://www.instagram.com/innersereni⁠tylc Youtube: ⁠https://youtu.be/Ux0z8aOjfCA⁠ Website: www.innerserenitylifecoaching.com  Facebook group: ⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: https://www.innerserenitylifecoaching.com/plans-pricing   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav   Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3   Love, Light and Namaste - Urvi

Hey Beautiful Soul, Have you heard of emotional safety before or maybe psychological safety? In today's episode, I'm joined by Chandani - a leader in the digital space and part - time teacher at Columbia University. If you have been working in the corporate environment, then you might know what it's like working on teams. Psychological safety and emotional intelligence are important in productive teams but also harnessing longevity. We talk a bit about how this also applies to our day to day life. How can we use the principles of psychological safety and emotional safety in stressful times to harness our relationships? Chandani dives a bit into her story and some tips that will help you in your life. Here is where you can reach out to us:   Follow us: Instagram: ⁠https://www.instagram.com/innersereni⁠tylc Youtube: ⁠https://youtu.be/Ux0z8aOjfCA⁠ Website: www.innerserenitylifecoaching.com  Facebook group: ⁠https://www.facebook.com/groups/675964436604846/?ref=share_group_link⁠   Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: https://www.innerserenitylifecoaching.com/plans-pricing   Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav   Super excited to hear from you all -- kindly appreciate all the ratings and reviews.

Hey Beautiful Souls -- I'm so excited to be back here! Felt like forever since I recorded - this season is going to be completely amazing. We will have guest speakers sharing their stories and narratives on life and how they have accomplished their successes. This season is all about uplifting, empowering and helping you feel the true POWER within you. Sometimes when we are going through our own shit in life - feels like we are alone - and a lot of times it's hard to navigate through things because we have no idea who to reach out to or where to go for help/support. This is particularly true of the South Asian community - majority of the time we don't talk about our problems or issues and instead hide behind all of it. WE DON'T HAVE TO SUFFER IN SILENCE. Sharing our stories, being vulnerable is exactly what it means to be human - and builds our connectedness. We are all connected by life force energy that flows through us - and it's time to feel that! In the coming weeks, there will be different stories presented to you from various different South Asian women - they have taken a lot of courage to share their stories - and I know you all will relate with them! Let's go!! Here is where you can reach out to us: Follow us: Instagram: https://www.instagram.com/innerserenitylc Youtube: https://youtu.be/Ux0z8aOjfCA Website: www.innerserenitylifecoaching.com  Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link Interested in joining a high vibe membership program that will help you on your spiritual or mindfulness journey? Check out Divine Souls: https://www.innerserenitylifecoaching.com/plans-pricing Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3 Love, Light and Namaste - Urvi

Sleep is an important part of our every day life - but yet we ignore it and play along that it's not important. In this episode, guest speaker Morgan St. Leger joins to talk about sleep routines, how this has impacted life, health and wellness.  Morgan is a certified life coach focused on helping her clients with finding happiness in their careers. With her experience as a coach and working with young professionals - Morgan has a profound understanding of the "hustle" culture. You can follow her at @happinesspersonifiedcoaching on instagram!  Follow us: Instagram: https://www.instagram.com/innerserenitylc Youtube: https://youtu.be/Ux0z8aOjfCA Website: www.innerserenitylifecoaching.com Podcast: https://anchor.fm/urvi-shah00 Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link