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Under The Log - A Podcast about GORUCK Events and People.
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Under The Log - A Podcast about GORUCK Events and People.

Author: Ryan Burns

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Under The Log is a podcast that features interviews with men and women who have recently participated in a GORUCK event. We talk about their experience, training, lessons learned, and as much as we can cram into our time together. Whether you're an old school GRT, someone wanting to learn more about what it is like to do a GORUCK event, or just enjoy hearing personal stories of growth and discovery through adversity, this is the podcast for you.
10 Episodes
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For links, transcripts, and to connect, visit UnderTheLog.com.In this episode of Under The Log we talk with Mike Parrent about his experience at the 2021 GORUCK Trailblazers event. If you're feeling inspired to do a GORUCK event, you can find upcoming events right here.  The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking. It can be found at TheRuckingCollective.com
For links, transcripts, and to connect, visit UnderTheLog.com.In this episode of Under The Log we talk with Grace Burns about winning the 2021 GORUCK Star Course 12-Miler in Richmond VA. Grace is only 14-years-old and was a lot of fun to talk to. Though, I'm a bit biased... she's also my daughter.If you're feeling inspired to do a GORUCK event, you can find upcoming events right here.  In particular, here's a link to the GORUCK Star Course.As I mentioned halfway through the show, if you'd like some inspiration for your daily workouts, check out the Ruck WOD website at ruckwod.comThe Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
In this episode of Under The Log we talk with Blake Matthews about completing the 2021 GORUCK Battle of the Bulge Tough in Orlando. This was Blake's first Tough and he shares his thoughts on what it was like to do a Tough after having completed a few GORUCK Lights (now Basic).Be sure to connect with Blake on IG.If you're looking for that sweet, free, Ruck WOD website, visit RuckWod.com. New ruck based workouts posted every day.If you're feeling  inspired to do a GORUCK event, you can find upcoming events right here.Finally, we didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
In this episode of Under The Log we talk with Corey Parsons about completing the 2021 GORUCK Battle of the Bulge Tough in Columbus. This was Corey's first GORUCK Tough and he shares his thoughts on what it was like to do a Tough with absolutely no training. Like, none.You can grab one of those free GOURCK Training Guides at https://ruck.training Hey, Corey, check out the Heavy Training Guide ;) If you're feeling  inspired to do a GORUCK event, you can find upcoming events right here.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
Larry Shaffer Jr. and Larry Shaffer III, aka "The Larrys" join us on this episode of Under the Log to talk about the 2021 GORUCK Bragg Heavy. Yes, this event had the option for a Double Heavy and, yes, if you know the Larrys you would think they'd be all about that. Well, towards the end of the interview they tip their hand a little bit about why they only signed up for the one heavy. They also let me know that both of them have recently purchased a GR2.Among other things, Larry and Larry discuss how they got into GORUCK events and what it is like to do them as a father and son.As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.  If you're feeling  inspired to do a GORUCK event, you can find upcoming events right here.Finally, we didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
For links, transcripts, and to connect, visit UnderTheLog.comIn this episode of Under The Log we talk with Dawn Fontana about completing the 2021 GORUCK Battle of the Bulge Tough in Orlando. Dawn is a crazy awesome endurance athlete and a ton of fun to talk to. This is a very inspiring episode for those who want to push their own personal limits. Be sure to connect with Dawn on IG.If you're wanting some help training for a GORUCK event, check out Ruck.Training. We've got free GORUCK Training Guides for the Heavy, Tough, and Light (Basic).If you're feeling inspired to do a GORUCK event, you can find upcoming events right here.Finally, we didn't talk about it in this episode, but if you'd like some inspiration for your daily workouts, check out the Ruck WOD website at ruckwod.comThe Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
For links, transcripts, and to connect, visit UnderTheLog.com In this episode of Under The Log we talk with Bobby Nabeyama about completing the 2021 GORUCK Bragg Double Heavy. Among other things Bobby talks about mindset, training, and short shorts. As a physical therapist and trainer, Bobby talks about how he approaches event training and shares some great insights into how to train for injury resistance.Be sure to connect with Bobby on IG.As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.If you're feeling  inspired to do a GORUCK event, you can find upcoming events right here.Finally, we didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
For links, transcripts, and to connect, visit UnderTheLog.comKristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.You can connect with Kristen on IG.If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.Kristen mentioned that she uses the Ruck Strong training program. Check'em out. As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event. Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com. We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
For links, transcripts, and to connect, visit UnderTheLog.com In this episode of Under The Log we talk with Kyle Crutcher about completing the 2021 GORUCK Bragg Double Heavy. Kyle went full commit on the Bragg Double Heavy, booking airfare from Utah to attend the event. And, in full-commit fashion, Kyle attacked the cold, wet misery, of Bragg with his shirt off. Well, at least for part of it.You can see some sweet pics of Kyle at the GORUCK Bragg Heavy on his Facebook page. As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.If you're interested in the training program Kyle used, check out Heavy Drop Training. If you're feeling  inspired to do a GORUCK event, you can find upcoming events right here.Finally, we didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.
After my first GORUCK event, I thought I was 1 and done. Many years later, I'm not only still doing events, I've built a business, The Rucking Collective, around the sport of rucking.GORUCK events have the ability to teach you a lot about yourself... and others. I love hearing those stories and I supposed some of you do too. The Under The Log Podcast features interviews with men and women who have recently completed GORUCK Events. We talk about their experience, training, lessons learned, and life outside GORUCK.We invite you to listen to an episode and subscribe to the podcast. If you like what you hear, let us know by leaving a review or emailing ryan@underthelog.com.
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