DiscoverEMDR- My journey
EMDR- My journey
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EMDR- My journey

Author: Ayesha

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© Ayesha

Description

I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety.
4 Episodes
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EMDR- my journey through

EMDR- my journey through

2021-03-1009:49

Hi guys, this is straight after session 10th March 2021.
Weight loss

Weight loss

2021-03-0411:28

Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight.
What is EMDR?

What is EMDR?

2021-03-0317:02

An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.
EMDR- my journey through

EMDR- my journey through

2021-03-0305:42

Hi guys, I am doing this podcast to share my journey through my therapy with you. I hope it will help you all and myself too.
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