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In this episode: Why self-esteem is so importantWhy external factors such as money and looks don't build your self-esteem How to grow your self-esteem--About Clarissa Burt--Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms.Her bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021. The audiobook was published by Recorded Books two weeks later.As a women’s advocate and being passionate about the condition and position of women, Clarissa is organizing, The Women’s Global Event will take place in November of 2022.She was the first American to present Russian TV at the Kremlin, has had two private audiences with Pope John Paul II honoring her social work.As the Ambassador to the United States, she actively helped African women win the Nobel Peace Prize in 2011.Clarissa has recently been bestowed with the Entrepreneurial Excellence Award by the Women’s Economic Forum and is the USA Chair for the G100 Club/All Ladies League for Television and Broadcasting, Certificate of Global Honor from Pune University, India, and the Diploma of Recognition from the National Italian American Foundation, Washington, D.C.--Contact Clarissa--Facebook LinkedIn Twitter Pinterest Instagram Tumblr --Get Clarissa's book-- The Self-Esteem Regime
Episode Synopsis:Imagine having the type of relationship that appears perfect and a life that others envy. Then, suddenly and unexpectedly, it ends. That's where Jonathan Johnson found himself in 2019 when he and his fiancé parted ways. That break-up left him with no sense of purpose and eventually he hit rock bottom. Jonathan's climb back up didn't start with an enormous change, but a simple suggestion from a friend.In this episode:The simple first step Jonathan took to get his life back on trackWhy coaching is more than just telling someone what to doThe value of flexibility in habitsThe importance of a whole person or deep health approach to habits The 3 questions you can use to check in with yourself each dayConnect with Jonathan:https://jonathanjohnsoncoaching.com/About Jonathan:Jonathan Johnson is a Co-Active Coach helping people live unconquered in their career, health, and personal development. 
Episode Synopsis:  Jeevan Matharu knows it takes more than intelligence to be a person of value. Despite having an IQ in the top 2%, Jeevan's poor behavior led to him expelled from school and later underachieving in university.Jeevan appeared to be another person who had wasted their talents - until he realised the blessing of being in a car for 5 hours a day.Join us, as Jeevan shares his story, how he shifted his mentality, and how you can too.Contact Jeevan:For CoachingBuy his book - Become a Person of ValueJeevan's BioI am a 32-year-old author and Transformational Coach (As well as a financial adviser/retirement planner). As a Financial Adviser, I was in the Times Newspaper for one of the Top Advisers in 2021. I like to learn, and I am constantly learning about interesting ideas and topics. Outside of this research, I enjoy hiking, Judo, and walking the Dog. I am currently ranked as the 22nd top player in the UK, for weight u73kg in Judo. I have acquired qualifications in Life Coaching, Psychology, and Counselling. I am also a member of Mensa (which means an IQ in the top 2%). I love Philosophy, and I enjoy reading about Stoicism. I am currently writing a second book.
Episode Synopsis: Frank Carlisi knows what it's like to feel like an imposter and not value your own self worth - he grew up a gay man in a Catholic Bronx neighborhood - prentending to be something he wasn't. As he got older, Frank used work to help keep his secret from his family and work eventually become his identity - until it all came crashing down.Franks Bio:Frank Carlisi is the Co-Founder and Chief Operations Officer of the ExV Agency. Born and raised in the Bronx, Frank brings a New York-centric style of creativity to the global eventsindustry.With an elevated attention to detail and a strong focus on creating unique, experiential events that leave an unforgettable and uplifting impact, Frank has worked with some of the largest international firms in the world, and has shared his event planning strategies with startups, emerging businesses as well as individuals looking to elevate their brands or social events.Frank built his career and reputation in the hospitality industry in New York City and has a deep knowledge of how to produce events on a small or large scale. His goal is to continue to uplift and empower as many people as possible through his unique events strategies, creative thinking and dedication to building lasting and authentic relationships with everyone he works with.How to connect with Frank:www.exv-agency.com
At age 26, after being involved in a nearly fatal car accident, I questioned my entire life & its meaning.I searched for answers, and found two of the brightest lights I had ever seen, Bronnie Ware’s book, “The Top 5 Regrets of the Dying” and Tony Robbins’ Ted Talk.In that moment I decided to go all in on Holistic Self-Improvement.I focused on bettering myself, being the man I wanted to become, and do what I wanted to do, rather than what others expected of me.Now it is my purpose to help people navigate their lives to design a life they love living on their own terms.Years later, I started hosting the Next Level University podcast with over 750 episodes, given well over 100 speeches, and have completed thousands of hours of coaching & consulting entrepreneurs & business owners.I love talking about Business, Peak Performance, Productivity, Entrepreneurship, Leadership, Team Development, Relationships, Mindset, Habits, Limiting Beliefs, Identity & so much more.When I was 7 years old, my mom taught me that life was about choices. She told me that if I aim high enough and work hard that I’ll always have choices.She was right, and I’m excited to help your listeners maximize their potential & greatest level of contribution as well!Instagram: @alazaros88Facebook: https://www.facebook.com/alan.lazarosLinkedIn: https://www.linkedin.com/in/alanlazarosllc/
Jennifer Harris is an author, international speaker, certified coach, and the creator of the groundbreaking coaching program: The Divorce Bucket List. With over 10 years of coaching experience, she's passionate about sharing her story of the trauma she endured during a painful divorce and how she developed The Divorce Bucket List to help her move forward. After experiencing her own traumatic experiences in her marriage and divorce, she went on to become a highly trained, certified Confidence & Transformation Divorce Coach. Through implementing her Divorce Bucket List, she was able to leave survival mode to turn the most traumatic event of her life into a re-invention; a true chance to step into a better future and thrive! She has since helped many others to do the same. Jennifer is dedicated to inspiring others of all backgrounds to rebuild and move forward after the challenges of divorce and she hopes to empower others with stories and tools to emerge from their separations into happier, healthier chapters of their lives. She also hasher M.B.A and a B.S. in finance and currently resides in Pennsylvania with her two wonderful boys.Free Guide -> https://go.divideguide.com/FreeDivideGuide Website -> www.divorcebucketlist.comBook->https://www.amazon.com/gp/product/1737964902
Chad C. Betz is a financial services executive with over 20 years of experience, a keynote speaker, and the author of the upcoming book, The Second Mouse Gets The Cheese. He has advised CEOs and coached business people. Chad holds a Master’s Degree in Economics.  Chad is also a martial artist with black belts in two nontraditional styles and is currently studying Goju Ryu. He is a husband and father of two plus an overweight, prematurely gray dog that reminds him of himself.
Steve's BioSteve Cohen, the owner of Medvesta Hypnosis, is a Patient Advocate with over 20 years of experience in physical rehabilitation, nursing, and hypnotherapy. He has cared for patients in a variety of clinical settings, using holistic thinking. Steve's goal has been to help patients ease anxiety and emotional distress associated with medical procedures and their medical diagnosis. He incorporates education, emotional support and creative thinking into his daily practice and believes respect and support of each person is critical to healing of all kinds. With his eye on traditional as well as integrative medical therapies, Steve is a favorite with patients who have struggled with traditional medical treatment. He says that when we bring together the best of both views of thinking; we get the best possible patient outcomes.
About This Episode:Have you ever thought you met the right person only to find out they weren't who you thought they were? International dating coach, Lily Walford shares her story about toxic relationships, unexpected breakups, and stalking - and how a meeting with a leading military and intelligence behavior expert helped her finally figure out why she'd previously been able to crack the code on finding the right person.Lily's BioAn international dating coach who has been focused on how busy professionals can date safely and successfully using CIA level behavioural psychology, profiling and body language so that her clients can enjoy an undeniable love that lasts.
After many years of trials and self-discovery, Kawan Karadaghi stumbled into fitness and journeyed his way into becoming a master trainer. He wouldn’t be where he is without mentors and business partners. He now owns and helps operate three gyms and expanding. Kawan also serves as a guide to help others find their strengths by problem solving and continuous improvement. He also hosts a podcast called ValueVerse to talk about the stories of mastery, growth and success.
Full show notes available at unshakablehabits.com/laura-acostaAbout LauraLaura Acosta is a registered dietitian, fitness professional, and university lecturer.  Most of the time she is teaching clinical nutrition courses at the University of Florida, but when she’s not busy in the classroom, you’ll find her encouraging women to love and make peace with their bodies through mindful Pilates.  She is the creator of Briolates, a unique Pilates program that helps women reconnect with their “brio” (energy, vitality, and joy) and build core strength from the inside out.  She has been honored as one of the top 10 Personal Trainers to Watch from the American Council on Exercise, the Recognized Young Dietitian of the Year from the Florida Academy of Nutrition and Dietetics, and the Teacher of the Year from the University of Florida.  Her greatest honor of all is being a mom to her two boys, ages 4 and 8.  
Full episode show notes available at: unshakablehabits.com/nate-dukes About Nate DukesIn his early twenties Nate Dukes was a business owner chasing success while dealing with a secret drug addiction.After constantly hitting rock bottom, hurting everyone close, stealing a car and going to jail, Nate went on a journey of changing his mindset and his decisions which helped him create his own comeback story.He quickly found that there were other people, just like him, who were stuck believing the lie that they’d never change. Through his book, onstage speaking, and personal coaching, Nate shares what he’s learned to help other people make their own comeback.
Full show notes available at unshakablehabits.com/alan-coteAlan Cote helps people to BeTheNextStep in their Life’s JourneyAlan is an Award Winning International Professional Speaker. In his presentation "From Stutter to Stage" he shares his journey managing obstacles to success!Alan is the Founder, Director, CEO of “Be The Next Step” as a discussion of the journey of personal and professional life. He shares tips, tools, and techniques to shift your life to your next level through positive habits, goal setting, and life-long learning. Alan’s life focus stems from his own personal development growing up with severe stutter and overcoming the handicap decades into his Engineering Career. Alan has since built a business as an Award Winning International Professional Speaker. He maintains his skills as a DTM (a DistinguishedToastmaster displaying leader and speaker skills), a qualified member in National Speakers Association, and motivated student at Stage Time University.Alan believes that coaching other people to find the steps in success will not only save them time, but create a positive lifestyle that will enhance their personal, family, and business. People will experience a LIFE that exceeds all their expectations and therefore having less stress, happier experiences, and financial and spiritual prosperity. AND makes the world a better place, one person at a time!
Full show notes and links available at UnshakableHabits.com/sondra-harmonAfter experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I wish they found cancer’. She so desperately needed an external factor to give her a reason to break free from another disappointing relationship. That was a wake-up call that set her on track traveling with renowned relationship experts, mystics and to figure out how to have truly beautiful relationships filled with joy and connection. In her first book: The Power of OUCH!She shares key insights that she learned.   Readers love the simple exercises that can be applied right away to change your mindset and help you have a deeper understanding of yourself and your relationships patterns.  
Episode Synopsis: Dawna Campbell's path to become the Mind Whisper started when the stress of a high pressure job landed her in and out the hospital for over 2 years before seeking answers elsewhere.Dawna's BioKnown as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love.  Dawna has over 25 years combined years of professional experience.  As a former Financial Advisor, her book, Financially Fit, is a #1 Amazon International Best Seller bringing together the world of money and the energy body, and the souls essence.  She is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice.  Dawna has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and Kevin Harrington.  Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live.  
Full show notes and video available at unshakablehabits.com/jacob-craigEpisode Synopsis:Albert Einstein said that “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” On episode 10 of the Unshakable Habits podcast, my guest Jacob Craig from the Inspiring Leaders Collective shows you how he took that idea to the next level by studying and implementing the strategies of 6 leaders in the health and fitness space.Guest Bio: Jacob Craig is an author who researches and writes on various thought leaders in the self-improvement space. After struggling with weight loss and working hard to build healthy habits, he was able to find a diet & exercise plan that works for him and he helps others do the same. The experts he studies and writes about have collectively influenced millions in a positive manner and they continue to do so. Jacob recently published his first book, Inspiring Leaders in Health & Fitness, Vol. 1 and is currently working on his second title, Inspiring Leaders in Motivation & Success, Vol. 1. While writing is the core of his work, he also livestreams his morning routine to help others start their day off on the right foot and is working tirelessly to help share this information with others to help them improve their lives.
Natsune Oki is a public speaker, author of the book The Game Of Self Domination, and a business consultant for foreign businesses providing digital marketing, branding, PR, and project management services in both Japanese and English.After graduating from high school, Natsune went to America and studied business and economics. She also worked as a marketing associate at several small and medium-sized tech startups during her school days where she realized her mission in life to create media to inspire people to achieve their best selves which later became LifeUpEducationTV and her passion for startups and entrepreneurship.Since then she has worked as a marketing consultant providing marketing, branding & PR advice for several companies of all sizes as well as producing her own clothing brand (BillionDollarBabyStory) and her media (Lifeupeducationtv.com). She now runs Foreign Connect Operations as a business consultant while she speaks as a public speaker and author.
Episode synopsis:RJ Singh shares how  he overcame a life  of violence, crime, youth detention, jails and alcohol addiction and created his ultra habits framework.RJ Singh bio:RJ Singh is a corporate director, ultra-endurance athlete, self-mastery mentor and devoted family man. His mission is to lead by example and share the #ultrahabits needed to achieve peak performance in all areas of life.With a rare magnetic personality that naturally draws you in, he can’t help but inspire his audience. Maybe it’s deciding to run a marathon, start waking at four AM to improve productivity, or adopt a no-excuses attitude, RJ is someone that leaves a lasting impression on everyone he meets.RJ’s journey involves overcoming violence, crime, youth detention, jails and alcohol addiction. With the support of strong male mentors, he got on the path to sobriety and self-mastery. Through his own experiences, he developed his pioneering framework; #ultrahabits that empowered him to rebuild and master his mind, body and spirit and lead to limitless possibilities.RJ passionately teaches this ultra performance way of living to his community through social media, speaking events, mentoring, and his podcast Ultrahabits. He equips his audience with the tools they need to harness and unleash their absolute best selves.Connect with RJ:http://www.ultrahabits.co/InstagramFacebookLinkedin
Show Notes available at unshakablehabits.com/ian-brooksDr. Ian Brooks is the chief executive and founder of Rhodes Smith Consulting leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, business performance consulting, and communication planning.  Ian helps clients achieve their pursuits through:Executive Coaching:Ian’s coaching is based on building client leadership capabilities and creating intentional scenarios to improve their team and organizations performance. Leveraging business and team feedback, Ian partners with executives in identifying behaviors, routines and measures for sustainment. Previous corporate clients include executives and their teams from Shondaland and Black Cultural Events, targeting improved employee morale and communication, delegation tactics, and executive leadership.Leadership/Employee Development:By creating leadership development programs, Ian facilitates leadership and employee learning to help companies advance by providing insight-driven solutions. He partners with managers to model and develop processes that help teams overcome performance-limiting behaviors resulting in more effective coaches and mentors for their staff. Previous clients include executives and leaders at the Guitar Center, Bank of America, and Palo Alto Medical Health (Sutter Health) focused on succession planning, talent development, line of business skill assessment and leadership coaching.Organizational Transformation/ Development:Ian is an expert in change management and partners with organizations in realizing business strategy through human change. He defines new generations of solutions through research and experience with clients around the world. Clients have included Nike, Sony Inc., Warner Brothers, Fox Sports, and Illumina focused on technology implementations impacting employees globally.In addition to the clients listed, Ian has worked as a consultant with IBM and Slalom Consulting; as well, as internally at Kaiser Permanente and the Department of the Interior. He is the author of the upcoming book Intention: Building Capabilities to Transform Your Story and is content creator and trainer of Organization Development & Change Leadership certification program, in collaboration with the Drucker School of Management.Ian holds a PhD in Industrial /Organizational Psychology from Marshall Goldsmith School of Management at Alliant International University, a Master’s in Clinical Psychology from Auburn University at Montgomery, and a Bachelor’s in Psychology from Morehouse College.
Michael Davis of Speaking CPR understands how to tell a great story but his path to living out his passion of being a great speaker and world class coach took a few unexpected turns.In this episode of the #UnshakableHabits podcast, Michael and I discuss the importance of mentors and coaches, being willing to change course, and doing the hard work of developing the right skills.About Michael Davis: When you hire a coach ,trainer or speaker, do you want someone who has experience and expertise? Michael Davis’s work is focused on helping you attract more clients, create more efficient teams and increase your influence through more effective speaking, business storytelling and online presentations.  He helps experienced speakers, entrepreneurs, and sales professionals confidently deliver memorable and meaningful  talks of any length, even on short notice.His passion for effective presenting was born on a desk when he was in first grade.  He was being punished for breaking a class rule. The embarrassment of being ridiculed by his classmates kept him from effectively presenting for the next 25 years. This didn’t change until the day his boss told him, “Either get better at giving presentations or we’ve got to let you go! ”That motivated Michael to deal with his fear.  With the help of mentors he met through Toastmasters and the National Speakers Association, he discovered the skills and tools to manage his fear, become an effective speaker and uncover his talent for training others to become world class presenters and business storytellers. And he continues to learn more about the craft everyday.His training and coaching programs focus on the fundamentals of speaking and storytelling that enable you to develop presentations that connect with every audience, deliver them in an authentic style and create a call-to-action that gets tangible results.Michael is a highly-sought presentation skills coach, author and speaker. He has trained business leaders, sales professionals, professional speakers and TEDx  speakers on four continents to deliver talks that have been viewed over 3 million times. He is also a faculty member and coach at StageTime University and Rooftop Leadership.He currently lives in Blue Ash, Ohio with his family, and the overlords of their house, Sky the Super Chihuahua and her underling, Riley the Mini-Chihuahua.
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