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When was the last time you gave up on something? When was the last time you threw in the towel? Well today is the I give you permission to give up on those things that have you bound, struggling, feeling hopeless and defeated. Stop giving airtime to things that don't deserve your attention.Key point: emotional baggageyou have choicesdon't forget what you deserve

Why are you holding yourself back from empowerment? Women have been held to so many standards in so many areas of life that we train ourselves to express ourselves through other people view of how we should be. How do you express yourself? Is your self-expression your empowerment or is it someone else's idea of you? Join the conversation tonight to learn just how to really express your true self.Take away: You define your own selfValue yourselfHow you feel about you is your responsibility Pain is the cornerstone of progressFind Beverly https://www.facebook.com/groups/398755128793413http://www.her-self-expression.com/https://her-self-expression-scheduling.as.me/complimentarycoaching

What type of man do you qualify for? We have heard it time and time again that women either downplay their self to allow men to qualify for them or as women we can set our standards to high and eliminate our self from the game before we get started. Glenn joins us tonight to discuss his views on how successful and powerful women can have an equal partner in success without compromising their goals. Key points: The CallingWhat do you qualify for Self-ReflectionStop entertaining less than quality Find Glenn on:http://www.glennsandifer.com/https://www.linkedin.com/in/glennsandifer/https://twitter.com/glennsandiferFind a Copy of Glenn's Book: The Middle Groundhttps://www.amazon.com/Middle-Ground-Dating-Outcomes-Modern-ebook/dp/B0B1TMVHCV/

Are you surrounded by chaos? Are you making decisions out of stress, fear, uncertainty? Why live a life in chaos when you can live in clarity? I'm here to help you and guide through this horrid time of living in a box, and under potential. Stop giving people ammunition about you. Start giving power, strength, potential, forcefulness. Tips: Stop over thinkingAvoid perfectionism Learn to trust yourselfFTF- Forget The FearAsk yourself introspective questions

How do you know when the world is ready to hear your story? When you recognize your power within yourself to empower others with your journey. Talking with Katrina helped me to realize that there is still much power in our journey large or small. Tonight, we discussed the black and white of life, we discussed the truth of a freed mindset and much more. Tune in and join the discission. Find Katrina: https://www.facebook.com/groups/163647455691380https://www.instagram.com/katrinaalelli/https://podcasts.apple.com/us/podcast/the-magic-within/id1484019225

As women we are taught by other women how to wear many hats. So, who taught us to put on so many masks! Did those same women teach us to put on mask, to hide our true self, to be ashamed of our imperfections? What is perfection? Who are you really? Are you happy with the mask completely off, do you only wear mask to make others happy? Take a moment and think about that while you listen to Kim, and I explore the world with our MASK OFF! Kim gives you lessons and food for thought on how to take off your and keep it off. Take away: Turn mess into your message Say yes to yourself The illusion of safety behind a maskShow up Fully Quote: The Man in The Arena by Theodore Roosevelt Find Kim Gross:https://unlock-yourmind.com/https://unlock-yourmind.com/blog.phphttps://podcasts.apple.com/us/podcast/masks-off/id1513846583https://www.youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

We face things in life some have more emotional scars some have more physical scars but at the end of the day we all have a common ground in life. We all have certain things that trigger us either in a good way or bad way. Did you know that those triggers that we try so desperately to hide can be the one thing that makes us great? Tune tonight to hear some motivation about to use your triggers for greatness.

Are you tired of living a life that's pleasing to others and not yourself? Are tired of being that one person that cares so much about what others think that you lose yourself in their idea of you? Well, I am! And I'm done! I am encouraging you to be the best RAW UNCUT AND UNFILTERED YOU THAT YOU WANT TO BE. We only get one life to live. So, through the rough and easy days be completely you.

Have you ever wondered what makes a great bosswife? Do you think you have what it takes? well join my guest and I tonight alongside my husband as we talk about the support of our spouses and what it takes to be great in this society, at work, at home, and in our marriages. Ayanna Yancey is a great example of a bosswife, she does it all, mother of 4 and then some. Which you'll hear more about, a wife, business owner, life coach, and holds down a full-time job. Thats just the tip of the iceberg. Take away: CommunicateWork together Equal balance in the relationship Support each other dreamsUse your resources Find her: www.13.4coaching.comInstagram: absolutely_ayanna13.4

Today I was doing some recapping over the past month or so on my guest and topics. I realized that there have been some similarities between to major topics and I felt like I should give my personal thoughts and views. Society takes so much from women without giving us anything back. Tonight, I just want to reflect, unwind, and share. Enjoy!

Are you a woman without a child? Are you a woman that is familiar with miscarriage? Well, tonight's conversation is for you. Come join Sheri and I as well talk about something heavy and dear to all women. As we show women how to break free of their misplaced emotions about becoming a mother and how to ignore society as it tells us who we should be and who we are not.Main Points: How do you know when stop trying?What are some tools to help you cope?How to live an unconventional life A childless woman is a mother to someone Find Sheri Johnson: sherijohnson.casheri@sherijohnson.caInstagram: @awakening.worthFacebook: @awakening.worth

The famous saying is "when life hands you lemons, make lemonade". Life doesn't always give us our desires. There's no understood language to help us to cope with those moments, but on tonight we dive in deep to hopefully help guide you through those moments. Jenn talks about miscarriage's, adoption, biological children etc., and we had fun while doing it. We are no strangers to either one of these topics and we hope to put things in perspective for you.Key points:GratitudeChoosing your own life/path Don't allow your mess to own youMaking decisions that are right for YOUFind her:https://momsrunningit.com/about/https://momsrunningit.com/about/ via @MomOfEighteen https://www.facebook.com/share.php?u=https%3A%2F%2Fmomsrunningit.com%2Fabout%2Fhttps://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fmomsrunningit.com%2Fabout%2F

Have you ever wondered how you could eat what you want and not make yourself feel horrible after? Tonight, as I talk Kim, she opened my eyes to some amazing and positive views on food. Kim is an expert in balancing peace and harmony with the food you love all while keeping a positive outlook on your mental and physical body. Key Points:Mental DietingFeed Your SoulFreedom with Food Positive Eating The Truth Behind Overeating Find Her: www.feedyoursoulunlimited.cominfo@feedyoursoulunlimited.comwww.facebook.com/kimmclaughlinmft/

Being a boss brings great responsibility. You can't play all day and party all night to build a legacy that's worth your name. Understand that with creativity brings vision and purpose don't allow the wrong mindset to compromise your legacy.Key Points: StructureBurn OutMental EvaluationDumping SyndromeStay The Course

Tonight, Molly and I are discussing how to build your community and align yourself with your passion. We talk about how important it is to stay true to yourself when everything around is telling you to do something different. Realizing who you really are is the most important step to freeing yourself. WildHeartsRiseUp.comRead Molly's BookFollow on FacebookInstagramTactical Magic PodcastReveal the Game of Life PodcastMoney Machine BlueprintOracle DeckClient Attraction SummitThought Leaders Expanding Their Reach FB Group

Menopause has been a dark cloud over women for centuries. We have dreaded this time in our life since we hit the age of puberty but speaking with Dr. Gordon has giving me hope and the audacity to think that this to will just be another awakening of yet another glorious part of my life. Ladies' menopause is nothing we should run from but embrace just like every other part of our life, it's a new journey to finding yet another great part of you. https://www.menopausemovement.com/https://www.menopausemovement.com/ebook-menopause-guidebook-orderhttps://www.amazon.com/s?i=stripbooks&rh=p_27%3ADr.+Michelle+Gordon&s=relevancerank&text=Dr.+Michelle+Gordon&ref=dp_byline_sr_book_1https://www.menopausemovement.com/blogFind Dr. Gordon: https://twitter.com/michelleegordon

Join the dialog tonight about how we cheat ourselves out of the journey and experience of life by hustling. We want things fast and easy but that makes for a cold and chunky dinner. Why not allow yourself the service of something exquisite? Stop chasing the fast life and enjoy the ride.

Can confidence and insecurity exist at the same time? We dive in about how to navigate your way through while maintaining your crown as a woman.

Tonight, Marie and I are talking about how to feed your family without creating bad habits. We discussed how to make the boring new again or how to be ok with the old. As mothers we want what's best for our families, we want them to be happy and healthy but at the end of the day we want to make sure they are taken care of with meeting their needs and not always their wants. Listen as we help you to create or continue making the right choices for you and yours. Take away: Allow fast food to be a choice not a demandBoring is ok Make sure to have a backup plan for dinner Never let a child eat aloneEating at home is cheaperFind Marie Fiebach:feedyourfamilytonight.com/.planfacebook.com/groups/feedyourfamilytonightinstagram.com/feedyourfamilytonight

Taking the time out to take care of home. Tonight, I'm talking with Tasha Mclin a dear friend that I look up to and to hold great respect for. We are discussing how to build your family on wealth with health. Giving our families a fighting chance by helping them make the best decision for their body. Bad eating habits start with the parents and ends with our children. bad eating habits lead to other life decision that not only affect their health but their wealth. Jion Tasha and I as we give tips on leveling up as a mother.