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Bleep Bulimia

Author: LaurieAnn Campbell

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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Bulimia Recovery Coach and is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. LaurieAnn is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 10 years of being recovered that followed. LaurieAnn is also a co-host with Roy Miller for the Podcast LIFT Your Story. She is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
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"Look at all the things we had to do happen to become who we are today".Karen's story is inspiring.  Karen lost her son Daniel in 2011 on the 12th of July.  It was a day that was supposed to be a lazy Sunday.  Yet, there he was, lying in a fetal position.Karen and her husband grieved differently.  Now, how does this relate to Bulimia?Karen changed her life.  Left the corporate life and helps people with loss, of which she explains there are over 40 types.   It could be the loss of a person and the loss of self.I brought up shame.  I know many of my clients and women and men who reach out to me bring this up.  This is where Karen brings up the vibration, and shame is at the bottom.  This is where she helps people increase the vibration, one step at a time.  She owns the Chaston Centre, and helps people heal and create their "everyday better day life".Losing identity is not easy.  And some of us with Bulimia, that is truly a part of it.  As well as shame.Karen went on to discuss this "shame" and "vibration", and did share about two people she knew who had bulimia.  One of them was a woman born in 1924.  I could relate and did not share, however, my Aunt had bulimia as well.  she was born in 1927.  Bulimia existed that long ago.  However we didn't have social media, or even back when there were magazines, this was never brought up.  It took Karen Carpenter dying, and then Jane Fonda coming out for us to realize this.  And sadly with Social Media, this is still a problem.I appreciate Karen for her story, sharing it, helping others overcome loss, even if it's finding yourself again, having lost yourself.To view this on YouTube go to Bleep Bulimia on YouTubeYou can reach Karen at www. thechastoncentre.com More about Karen:  Karen ran on the corporate treadmill until the day the world came tumbling down on her head.The constant effort of juggling work, family, the big house and cars, and the stress created by all that was taking its toll on her even before tragedy struck when her son Dan (27), suddenly and very unexpectedly died at her back door in July 2011.Straight after Dan’s funeral, Karen went straight back to her Chief Financial Officer’s role at a Publicly Listed Company, working more, drinking more, and eating more. Using all her coping mechanisms to just carry on and succeed at that level.Karen now knows that Dan’s passing was meant to be her wake-up call. So the Universe decided to show her that death comes in many ways ~ death of a loved one, a marriage, a job, a partnership, a pet, your health, and/or your wealth.Her second death came 15 months later in the form of redundancy when her company merged with another. This was the greatest GIFT.That is when she started on the Journey to Becoming Her Own Best Friend. From there they created the Gift of Loss programs which demonstrate the correlations between loss and people and profits for both individuals and companies.Her mNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
What a pleasure to have Mel Mason on this podcast.  To me, her message is important for many who are struggling to recover from bulimia.Her words speak volumes, and her story is compelling and also proves that even through adversity, you can move forward.  In her Freedom From Clutter's 5 Day Challenge which started today, and which I am attending, I loved it when she said to see life (and I am paraphrasing) as a GPS.  You don't use it to see where you were, you use it to know where you are now, and where you want to go.  I loved that.Mel shares about her five books (to become 13), The Mel Mason Show, and also about some of the adventures (and I say "some", because she has had many in the past year in particular that I have followed on Social Media).  Asked what inspires her to be so adventurous, she says "it's my birthright".  She feels that clutter is what stops us from living out our lives.To this, she clarifies that when she speaks to "clutter" she speaks to the internal clutter that can show itself in different ways, including addiction, bulimia, along with hoarding.Mel offers her book Freedom From Clutter to listeners by going to https://www.declutteringspaces.com/freedomfromclutter, and you will also then automatically be added to her list to invite you to the 5 Day Challenge, or you can email Mel at info@declutteringspaces.com. If you would rather have an autographed copy, you can go to her website https://www.declutteringspaces.com.The link for the Conference Mel has organized which she spoke about with $13,000 worth of value for $47, visit  www.daretothrive.netMore about Mel:Best-selling author Mel Mason is The Clutter Expert. As a sexual abuse survivor, she grew up depressed, suicidal, and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside. And if you only organize the outside without changing the inside, the clutter keeps coming back. That’s why you can clear a surface or organize your closet and in no time, it’s cluttered back up again. So, that set her on a mission to empower people around the world to get free from clutter and experience more happiness and more abundance in every area of their lives. Since then she’s used her own experience to create a step-by-step process designed to help you get free from clutter without feeling overwhelmed, that keeps the clutter from coming back called “The Seven Steps to Manage Overwhelm and Organize ANY Space” and she has written a new book, Freedom From Clutter: The Guaranteed, Foolproof, Step-by-Step Process toFreedom From Clutter FREE DOWNLOADABLE COPY by Mel MasonNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
What insight on the mind Rachel shares about that "label on your back" and the need to rip it off.  She shares about her childhood and being "labeled" a "slow learner" due to being "different" in that she needed to read aloud.  This label had her spiraling until she took courses in NLP and from there, she learned the need to change the mindset from within.  Rachel shares that your brain takes in 90000 and apparently 80000 are negative thoughts or things we don't want to happen.  And it will only retain 5 to 9 of those things and discard the rest. From this to learning behaviors, NLP, and Time Line Therapy,  Rachel explained the techniques she uses to help her clients become empowered and growth - breaking their limiting beliefs.Along with Rachel sharing her own story, from graphic designer to coach, she also explains her reasons for choosing to become a Certified Domestic Violence Victims Advocate. Thank you, Rachel.You can reach Rachel at www.empoweringgrowthcoach.com.More about Rachel West:Rachel West is a Personal Growth Coach, Certified Trainer, Breakthrough Expert, Speaker, Best Selling Author, and the Founder of Empowering Growth. She is a certified Master Neuro-Linguistic Programming and Master Time Line Therapy Practitioner. She volunteers at Safe House in Las Vegas and is a Certified Domestic Violence Victims Advocate. Rachel is passionate about helping individuals ready to transform themselves to transform their life by helping identify what holds them back in the areas of life they struggle with the most. She helps broaden their perspectives and understands first-hand how releasing negative mental, emotional and behavioral programming helps one feel, hear and see new possibilities while focusing this new mindset and toolset to get results at a much higher level.The Successful Women’s Mindset Co-authored by Rachel West and 20 other contributorsNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Very intriguing podcast subject with Tom Paladino.  I had never heard of it before he reached out to me to share this with my listeners and how it may help with recovery..  Tom is researching scalar light and scalar energy.There were so many questions about this.  How does it work?  Tom explains this in regards to the connection with quantum physics and also how he came to work on further researching this through photographs.Along with explaining this, Tom and I also discussed the history of some cultures that believe if someone takes their photograph that they take a part of their soul.Tom is offering to listeners to try it.  I did ask if there was a subscription after the trial, and he said that although there is, his main goal is to have people try it.   The trial is FREE, so you have nothing to lose and only can gain from trying it.In fact, I have signed up!Tom is clear in stating he is not the one who controls this, but rather "God, a higher divinity".His Facebook page provides more information.  It reads:"I have developed a treatment process whereby I am able to administer the scalar energy reverse-phase angle harmonic of a pathogen, thereby causing that agent of infection to disassemble or fall apart. Scalar energy operates at the quantum level and is capable of disassembling all types of pathogens, thus eliminating the causative agent of disease. Once the causative agent of a pathogen disease has been eliminated, the symptoms associated with that infection decrease or disappear altogether. All scalar light sessions are exclusively administered upon photographs of people, animals, plants, and objects."To sign up for the free trial go to https://scalarlight.com/You can also find Tom on Facebook at https://www.facebook.com/experiencescalar/ and on YouTube at https://www.youtube.com/user/TomPaladinoScalarMore about Tom Paladino:Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/ DNA bonds of microbes plaguing the agricultural industry (rendering them harmless).The existence of such energy not found within the electromagnetic spectrum fascinated Tom. Inspired by these findings, he pursued a course of independent study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light”.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
A subject few women want to talk about, and yet it is so important.  And if my listeners are still struggling through bulimia in their menopausal stages, this is a need-to-listen Podcast.I found Angela on Podmatch.com and she lives halfway around the world.  Why Angela?  Because she actually understood my purpose of having her on my Podcast after I explained the issues.It is a wonderful conversation that definitely went overtime, and with reason.  Most of my Podcasts are 30 minutes, however, this subject was important to me.  And Angela shared all the points I needed my listeners to hear.Reverse puberty and if someone is still trying to recover after 30 or more years, or just starting because of the fear of all of this "once again" life change, this is the message.  Don't be afraid.  And recovery IS possible even through these times.I have no doubt this Podcast will touch not only midlife bulimics but women around the world.Thank you Angela!!You can connect with Angela at https://angelacounsel.comAnd make sure to get her free offer!!More about Angela:Angela Counsel is a Leading Naturopath and Menopause Coach who guides women to embrace the changes that are happening to their body as they move through their menopause transition.  She is on a mission to spread the word that it is possible to thrive in menopause and this can be a time of stepping into your wisdom and falling in love with yourself and your life.As a qualified Naturopath and Kinesiologist with almost 20 years of experience supporting women through various stages of their life, Angela understands how hormones can impact the way in which a woman feels and looks.Angela ran her own successful natural therapies clinic in Sydney, The Ambaa Tree, for 10 years. She now continues to consult privately with her clients as well as running regular retreats, group programs and women’s circles.  Angela also hosts a popular podcast called Wise Women Conversations where she has enlightening conversations with other women and provides practical advice to support women navigate menopause with ease. She is also a self-published author of the book Secret Mum’s Business which reached #1 status on Amazon in the Health & Lifestyle and Business categories.  You can join my support group on FB at https://www.facebook.com/groups/bullimiaddictFind me on Instagram @bullimiaddict and @bleepbulimiaTo sign up as a guest on my podcast visit https://www.bleepbulimia.comYou can also visit us on FB at https://www.facebook.com/groups/bleepbulimiaSecret To Getting Rid of Your Meno-Belly Revealed: What Nobody is Talking About When It Comes to Menopause Weight Gain by Angela Counsel New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Such a lovely conversation with Cassie.   Being someone who deals with women with midlife bulimia she was pleased to be on the show to be able to share her story and to say "you're not alone".Cassie, herself, struggled with emotional eating, as was her family.  Even though her education, she realized she was more able to help others than herself!   This I could relate to because my daughter said the same about her education through psychology.Cassie said there are four specific areas that matter when it comes to self-care and can free you from emotional eating.Cassie does share those four pillars of self-care, starting with hormones.  She speaks to our "toxic" vocabulary, and she does stress (pun intended) that stress is a part of hormone imbalance as is lack of sleep, and so many more points covered.You can find out more about Cassie at www.cassiechristopher.netMore about Cassie:I’m Cassie Christopher, a Registered Dietitian and Health Coach. As a Masters-trained Registered Dietitian Nutritionist who has helped hundreds of clients reach their health goals, I’ve got more than a soapbox to stand on.  Previously, I spent my time translating personal genetic and blood data, along with the latest scientific evidence to make my clients healthier. Combined with experience teaching college students and coaching patients with pre-diabetes, I specialize in sustainable behavior change. Everyone knows they should eat more vegetables and move more, yet few people can make those changes stick.I’ve scoured the evidence (good news is, it all boils down to being nicer to yourself!) and successfully help my clients reach their health dreams. You can join my support group on FB at https://www.facebook.com/groups/bullimiaddict Find me on Instagram @bullimiaddict and @bleepbulimia To sign up as a guest on my podcast visit https://www.bleepbulimia.com You can also visit us on FB at https://www.facebook.com/groups/bleepbulimiaFree Offer from Cassie Balance Hormones to Curb After Dinner OvereatingNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
I am so honoured to have had this guest on my Podcast.  Rannveig explained that it was the first time she's gone public with her history of being a bulimic.  She is fully recovered, yet says she still holds shame about having been at one time a "bulimic".To me, her ability to speak so profoundly about it brought to mind my own feelings.  I was quite open, even when bulimic, particularly with my daughter to help her understand that it's not the place ever wants to be.   But for a while, there was a shame, or rather a fear of the perception of others if I told them I used to be.  And then that all went away.  It just did, and when that happened, it was when I really knew I wanted to move towards helping others.That portion of overcoming and being recovered and yet wondering if shame is still attached has nothing to do with asking whether you are fully recovered or not.   It is a part of that journey.   Some may never want to discuss it after full recovery.  As they say, leave the past behind.  I believe that.  However, I also believe that there is a need for awareness, for others to know they are NOT alone.  That is my route.  And from speaking to this beautiful lady, I have a feeling she's not too far behind me.  I look forward to having her back on to discuss her book which is coming out soon!  (fun quip about writers.  Some of us when we say soon, it may be a couple of years.  Other's it may be one month.  I am speaking about myself. :)  )My beautiful guest did not hold back on saying just that.  It was horrible.  I have to say that personally, I agree.  And to that same point, we also agreed on how freeing it is to be recovered. New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Dr. Foojan Zeine shares a very interesting perspective on Bulimia and her story of how she came to create the Awareness Integration program.We discuss parental control, the difference between Anorexia and Bulimia, and some essentials on moving towards recovery.We talked about triggers.  Many bulimics feel they have food triggers, however, they are almost always associated with situational triggers.  Dr. Foojan said transitional stages are difficult and can cause triggers.  To this she was speaking about teenagers, however, I explained the same comes with menopause, which is again body and hormonal changes.Dr. Foojan also spoke to the shame and depression that can come along with both bulimia and fingers that do not purge.Very interesting conversation, that I truly appreciate.You can reach out to Dr. Foojan at https://www.foojan.com.  More about Dr. Foojan Zeine:Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author.  She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California. Dr. Zeine is the originator of “Awareness Integration” educational and psychological theory and intervention, and the author of 6 books including Life Reset – The Awareness Integration Path to Create the Life You Want. She has authored and co-authored 5 books. She is the host of A Heartfelt Chat with Dr. Foojan at KMET1490AM/ ABC Radio. She appeared on the Dr. Phil show is a guest speaker in universities including Harvard. Life Reset The Awareness Integration Path to Create the Life You Want by Foojan ZeineNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
This is just a short episode, where I share how blessed I am.  For years I did not want to help myself.  For the past 11 years, I have.  And now I am wanting to help others.  It was a "time out for self".  It's not that I refused to help others, however, I did learn during that time how to ask for help as well.  That is not a weakness.My life took a turn this month that I would never have anticipated.  And yet, it is a Godsend.  I have never been so happy and feeling love and appreciation as I have in the past two weeks.  I moved in with my parents, and I have the gift of enjoying them now every day.  And truly enjoying them as an adult child.  It does make a difference, and it is wonderful.  I can assist them, yes, however, I have the gift of also spending time with them, in this, our last quarter.  Together.Thanks for listening.For further support, you can visit my group on FB at https://www.facebook.com/groups/bullimiaddict Find me on Instagram @bullimiaddict and @bleepbulimia Blog https://www.bullimiaddict.com To sign up as a guest on my podcast visit https://www.bleepbulimia.com You can also visit us on FB at https://www.facebook.com/groups/bleepbulimia Click here to order my book How To Have Your Cake & Not Eat It All Too – A Guide To Adult Bulimia Recovery New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
What a great conversation with Coach Jonathan!  A longer episode, and one filled with compassion, empathy, and stories.Coach Jonathan, himself, overcame binge eating (although he didn't purge, there are many similarities with bingers and binge/purgers regarding their relationship with food)Coach Jonathan shares his F.A.S.T. model.  As he states, it's not related to denying yourself food.  It stands for Feel, Acknowledge, Speak and Time.He speaks to finding a better version of yourself through caring for yourself, and realizing that being "selfish" is not wrong, because the greater you love yourself and care for yourself, the more you can give to others.I really enjoyed the part where Coach Jonathan brings up overcoming the "victim mindset".  Truly important.For those who want to learn more about overcoming the cravings go to www.nofndiets.rocks/cruch-your-cravings for a free ebook.Other links to find Coach Jon:Website: www.freedomnutritioncoach.comFacebook: https://www.facebook.com/canadianomad/ YouTube: https://nofndiets.rocks/YouTube More about Coach Jonathan McLernon:Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
The "emotions" part of this podcast really hit me, because Ann spoke to getting in touch with them.  This is a difficult thing often for those struggling with bulimia.  Their world revolves more around food than their emotions because they are eating them and purging them and not even realizing it!I truly appreciate Ann's story going through her journey, her sharing about her YouTube channel and her book A Pathway To Insight.  She does say there are many, why her book's title stipulates "a".You can find out more about Ann at https://www.annhince.com.  There is information there too on her book.  Ann can also be found on Facebook.More about Ann:"When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tears from that trauma were still just under the surface.It took one 15 minute session with a strange technique to remove the charge from that event and be able to tell the story with no emotion. That one session set me on a journey to not only release the trauma from past memories, but to get beyond that, into the subconscious mind to release tension stored deep in my body, simply using the power of my awareness.Much of the time, society tells us, and therefore we tell ourselves, that we shouldn’t be feeling what we are feeling. I have found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.Once we change our inside, our outside changes.As within, so without."Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind.Ann wants us all to know that we have this incredible power within us, it just takes going further with practices that you may already be doing.As many of you may know, changing what is on our inside, changes what we see on the outside, so it is Ann's belief that we can not only change our personal world, but also our collective world.Ann has a YouTube channel where she shares her journey, explains the connection between the physical and the spiritual, and will be posting videos of how to change the pressing issues of our time. Her book, A Pathway to Insight, details her journey and breaks down the steps she took to attain what she called Insight, or the ability to see within the body.You can join my support group on FB at https://www.facebook.com/groups/bullimiaddictFind me on instagram @bullimiaddict and @bleepbulimiaYou can also visit us on FB at https://www.facebook.com/groups/bleepbulimiaA Pathway To Insight by Ann Hince on how to attain In-sight, or the ability to see withinNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Mss François is incredible.  Why?  Because is honest.  And her honesty comes from her self-confidence and self-love.Mss François did go through trauma, and how she dealt with it was creating comedy, and entertainment, and sharing her story that way.I asked her to come on to this Podcast because I believe that this is something those who struggle with bulimia can relate to.  Either trauma, or not feeling "good enough", and even more so not putting themselves first.  It's not selfish to do that.  In fact, it's important to do that.  When you give and give and give, you become depleted and you lose yourself.Mss François says that she is looking for a relationship and she says because she is so confident and can speak over anyone, she needs a strong man. LOLAnd be clear.  She is not a "Relationship Expert" about finding you one.  She is on how to let a bad one go. :)She also speaks to using time wisely!  Time is the one thing you can't get back in your life.If laughter is the best medicine, Mss François is truly one of my great medicines.  She just makes me laugh.  And to find someone like that is a gem.  Thank you dearly my friend!!Never lose yourself.  For those looking to end a relationship, Mss François has the answer in her book Let That @#$%&! Man Go - 5 Plus Steps To Getting Over A Breakup.  It's also a book/journal to work through.  You can find it at https://www.mssfrancois.com/product/let-that-man-go/And you can find out more about this beautiful dynamic woman at https://www.mssfrancois.com/More about Mss François:Mss Francois, MHRM, MBA, is a dynamic entertainer, speaker, producer, writer, author and game-changing trendsetter that aims to inspire. She migrated from Trinidad and Tobago in her late teens to establish a new legacy for her life. She’s the host of The Mss Francois Show—a talk show that encompasses candid conversations with a variety of entertainment and uses humor to help others with their dysfunctional relationships.The show was created out of the frustration and heartache over her failed romantic relationships. Many tune in to be engaged, empowered, and entertained, as it provides a well-needed distraction from the array of emotions that are experienced in different stages of a relationship. Her talk show can be seen in New York, Pennsylvania, and Washington, D.C., as well as Canada and 22 Caribbean countries.For further support you can visit my group on FB at https://www.facebook.com/groups/bullimiaddict Find me on Instagram @bullimiaddict and @bleepbulimia Blog https://www.bullimiaddict.com To sign up as a guest on my podcast visit htLet That @#$%&! Man Go 5 Plus Steps To Getting Over A Breakup by Mss FrançoisNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
If you are trying to recover, it truly is important to listen.  If you have to ask the same question 5 times, you are not listening, and there could be a couple of reasons.  You are not 100% ready to recover, or the person helping you, be it a psychiatrist, therapist or coach, is NOT the right fit.Find the right fit.  If you feel they are, then you need to focus and journal and make sure you listen.Listening is part of the recovery process.For further support you can visit my group on FB at https://www.facebook.com/groups/bullimiaddict Find me on Instagram @bullimiaddict and @bleepbulimia Blog https://www.bullimiaddict.com To sign up as a guest on my podcast visit https://www.bleepbulimia.com You can also visit us on FB at https://www.facebook.com/groups/bleepbulimia  New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Critical committee in your mind.  Feeling bankrupt inside.  This is what Debora was feeling until she transformed.Debora did struggle with anorexia and bulimia as well.She shares her journey towards finding a way to heal.  She came from a medical family, who wanted "data".  So Debora moved forward in her education and working with clients to get that "data" on her energy healing.  She had a virtual office well before the pandemic, and helped hundreds of thousands of people, worked in over 160 countries and helps them get their lives back on track.  How?  With the High Speed Healing Method.Debora agrees that some groups reinforce the disease, and that you have to find that right person to heal.  Inspiring and very interesting topic I recommend listening to Debora's story and how she has helped people stop binge eating, and so many other issues, including fibromyalgia.You can reach Debora at https://internationalcpi.com/More about Debora:DEBORA WAYNE is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, has VIRTUALLY helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia and other chronic conditions.A highly sought after speaker, and #1 Bestselling Author of “Why Do I Still Hurt? Debora has earned degrees and certifications in Psychology, Hypnotherapy, & Chemical Dependency Counseling, has 35 + years practicing and teaching Meditation, is a nationally recognized Glass Artist, a former professional Modern Dancer, Certified Yoga Instructor, and leads the Only Practitioner Training worldwide in her proprietary method known as HighSpeedHealing™.    New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEWhy Do I Still Hurt By Debora Wayne on High Speed HealingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
What a great conversation with Mark.  I never knew much about "mania" and it was intriguing to hear his story.And it goes on to his beautiful sharing of finding his imagination when telling stories to his stories, which then propelled him into writing his book Prisoner of War, which has just been released!!  He received an insight about the title.  It's about a very huge massive worldwide pandemic in Mental Health set in the future.  He said it takes you on a journey of two ways it can be resolved.As a Mental Health Advocate, Mark found his passion in sharing resources for people who struggle and offers a 16 week program.Listen learn more about this amazing person who is envisioning "a world where people are liberated from mental illness and live extraordinary lives".You can reach Mark at www.markhattas.com and you can get his book at www.markhattas.com/prisoner-of-war-book where he will give it to you for a donation that go towards a Mental Health Conference in October.  Learn more about that at https://youtu.be/VWczYOnSQO0More about Mark Hattas:Mark Hattas has, amongst other accomplishments, started, built and sold a $20M/yr tech company. He was later diagnosed with Bipolar I Disorder and told there was no cure.  Mark didn’t accept that prognosis and found resources and the path to his full restoration to health. Mark now supports others on their journeys to sustaining living in their optimal state consistently.  He is doing this through books, speaking, mentoring, programs and companies, including co-founding Hattas Shay International Foundation, which birthed  Journey’s Dream. Mark also co-created the Optimal Being program used by companies individuals to learn and practice tools and principles in support of optimal living. Mark envisions a world where people are liberated from mental illness and live extraordinary lives.Mark is an international best selling author and will be publishing Prisoner of War on August 14th, a fictional story rooted in truths to spread hope to individuals and loved ones affected by mental health challenges.You can join my support group on FB at https://www.facebook.com/groups/bullimiaddictFind me on instagram @bullimiaddict and @bleepbulimiaAnd for a 10 year blog during my recovery go to https://www.bullimiaddict.comTo sign up as a guest on my podcast visit https://www.bleepbulimia.comYou can also visit us on FB at https://www.facebook.com/groups/bleepbulimiaNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEPrisoner of War by Mark Hattas About a huge massive Pandemic of Mental Health set in the future. He is asking for Donations.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Laughter Club!  Yes, a laughter club!  And Cathy loves to laugh!  Interesting conversation about laughter and how Cathy came about becoming a Laughter Yoga Instructor and Leader.Along with this, she also has a worm business, which she started in 2002 when Toronto Canada closed their landfill.  Cathy and I discussed how it is interesting that if you are crying alone people feel empathy, yet if you are laughing alone, they think you are "crazy".  Laughter is so important.  It helps to relieve stress and pain.  And as Cathy points out, it exercises your body without working hard at it! :)Laughter it contagious - spread it!Fun fact!!  Cathy does NOT own a cellphone.  Amazing!You can reach Cathy at http://www.cathysclub.com/She also provides FREE online Laughter Yoga sessions, and incorporates other energy modalities.  She says it is about "self-care".More about Cathy:Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.I am on a mission to put worms in every living space. Indoor composting with worms. You can imagine that not everyone wants to have worms in the house. I started my worm empire (Cathy's Crawly Composters) in 2002. I believe worms are going to play an ever increasing role in waste management, soil production and therefore food security. It is essential that we learn how.My working title is Cathy Crawly Laughing Bean QueenI offer simple solutions for some of today's challenges. Worms for amending the soil, sprouts for eating and laughter for overall health and wellness.Laughter yoga came to me at a time when I was struggling with all the negative energy folks were sending my way about this important mission. Daily laughter is now a huge part of my health plan.Laughter is the best medicine. Have you had your daily D.O.S.E.? dopamin, oxytocin, seratonin, endorphins. The love drugs. Laughter is a wonderful form of self love.As an entrepreneur, I have created a magical life and would love to share my journey with you and your listeners.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
In this Podcast Lisa opens up to her time as a bulimic and feeling that she thought she would be stuck with it her whole life.What is inspiring is, like me, she did recover and she wrote a book about her journey to recovery. I liked that Lisa called me out on one of my opinions and shared her.  That is what Podcasts are about.  We may agree to disagree, and we may agree that we haven't looked at something "that way".I truly appreciate Lisa's candor and I know that my listeners will come away with a great message. Lisa is the author of The Dawn Of Hope, available here on the link below, and on Amazon.You can also learn more about the work she is doing with the Whole Heart Method, her Podcast Good News Guide and more at https://www.lisawinneke.com.More about Lisa Winneke:Lisa is the Founder of The Good News Guide (podcast/YouTube channel), a Connector, Speaker, Coach/Mentor, Author and Truth seeker with qualifications in numerous energy modalities.She is passionate about life, and it is with her big heart, courage and vulnerability, combined with an innate ability to communicate, that she supports people connecting back to their true nature, the innate wisdom and power that resides within, to create the life ‘they’ have come here to live. This desire and her work now, was born from her own experience, having spent almost 15 years recreating her life after suffering from decades of depression, anxiety, an eating disorder and more recently, the breakdown of her 20-year marriage.Lisa has become well known for the honesty, integrity and courage in which she shares her messages, teachings and conversations, giving extraordinary permission for people to embrace their whole selves and live a joy filled and purpose driven life, guided from within.Lisa mentors/coaches high level leaders, creatives and entrepreneurs to take their businesses and lives to the next level. To explore this opportunity, please contact Lisa direct on 0413 647 214 or lisa@lisawinneke.comThe Dawn of Hope Book by Lisa Winneke. For your copy contact Lisa at lisa@lisawinneke.comNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
What a great pleasure to meet with Ullis  yet again!  Third time as a guest on my Podcasts and twice here and likely to be thrice!We move here to the topic of Forgiveness.This is such a difficult topic to really speak about.  Forgiveness of self, of others, is it possible?Listen to learn more.  What do you think about Forgiveness?Ullis is the Author of two books, 2:47 The Journey Home to my Heart and F*ck and Sacred Water - The Secret Connections to Everything.You can reach Ullis at www.ulliskarlsson.com where you can also order a signed copy of her books, which are also available on Amazon.More about Ullis:Ullis is devoted to sharing with others the lessons learnt from surmounting extreme periods in her own life. The authentic wealth of her teachings is based on her passion for life and people, and her first-hand experience with adversity.Ullis can draw on a rich career during which she was a Physiotherapist. Preschool teacher, as well as a Personal Trainer. Additionally Ullis has been an Aerobics instructor, a Yoga teacher and Yoga therapist. Her expertize in Yoga allowed to evolve to Yoga mentor specializing in Conscious Breathing, Spiritual/Soul Coach and Educator.On the personal front, she suffered a massive burnout, followed by depression, sleeping disorders, and for a time, was suicidal.Surmounting adversity, Ullis has been seen on different programs on national TV, been interviewed in more than 10 podcasts and multiple magazine articles. She is a public speaker, a workshop leader for Northern Europe’s biggest festivals and one of the experts in a prominent Swedish platforms for Experts-ABLEYou can join my support group on FB at https://www.facebook.com/groups/bullimiaddictFind me on instagram @bullimiaddict and @bleepbulimiaAnd for a 10 year blog during my recovery go to https://www.bullimiaddict.comTo sign up as a guest on my podcast visit https://www.bleepbulimia.comYou can also visit us on FB at https://www.facebook.com/groups/bleepbulimia2:47 AM Autobiography by Ullis KarlssonTo purchase a signed copy, click the link! Also available on Amazon.New Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!2:47 AM Autobiography by Ullis Karlsson To purchase a signed copy, click the link! Also available on Amazon.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Amy shares her story about being caregiver, about being so focused on others.She says it is difficult to take care of yourself.  After 6 weeks of a "break-down" she learned more about herself.Amy believes essential oils are definitely "essential" to people.   I agree.  She believes that there are many ways to heal that the earth has provided.  I agree.   She also realizes that taking time to take care of yourself gives space for others to take care of themselves.Amy empowers women.  She speaks to the Five "As" in this podcast.To reach Amy you can find her at https://www.facebook.com/amy.kaminskigrussing or at https://www.oilsandlifewithamy.com and on Instagram @amygrussingMore about Amy:Amy is the Essential Oils Wellness Mom and coach who wants you to prosper and be in health as your soul prospers. After spending several years and their family’s savings on medical and natural remedies for her son – she also became extremely ill. She knew our bodies were created to heal and be restored, but hers was broken in many ways. Then a friend introduced her to what she had been missing – Certified Pure Tested grade essential oils! The use of pure essential oils and supplements changed her life.   The transformation in her, her son, and her family was so profound that she continually shares about the benefits of the oils and supplements. Helping others also live a life of transformation and abundance inspires Amy daily.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Fun fact.  I had the "help" wrong.  It was "serve other people at all times".  However, same goes.  It is very important to serve yourself to be able to serve others.And too, when you are serving everyone else you do lose yourself.Too food is not your all.  When you are bulimic, you focus all on the food.You don't care anymore what your body is telling you!  When you recover you become so aware of your body and NOT to let it retaliate.And then the bricks.  When you are speaking to someone who has managed to let you pull one brick off your wall, don't put it back up.  They are trying to bring you one brick off at a time to be able to take down that wall and set you free.#bulimia #bulimiarecovery #bulimiaover40 #midlifebulimia #bulimiaover50 #eatingdisorder #eatingdisorders #bullimiaddict #iamthatgal #bulimiacoach #bingepurge #bingeingandpurging #throwup #deceit #hide #lie #food #overeating #bleepbulimia #podcast #itunes #apple #buzzsprout #amazonmusic #alexa New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
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