Ask the Dentist with Dr. Mark Burhenne

This is Part 3 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:39 - Debunking Controversies05:47 -  Hydroxyapatite's Long History and Uses 14:13 - Regulations and Concerns Over Nano Products 20:38 -  Hydroxyapatite Solubility and Carbonate's Impact 32:22 - Nano Technology Research in Portugal  37:17 - Upcoming Announcement and Toothpaste Recommendations Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTCheck Out Dr. StaciOnlineInstagramCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This is Part 2 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key points from this episode:00:00 - Exploring Hydroxyapatite and Oral Health04:08 - The Mechanism of Fluoride Replacement07:28 - Acidic Environment and Tooth Dissolution12:15 - Saliva Integrity in Dentistry27:16 - Understanding Nano Hydroxyapatite Therapeutic Dose39:42 - Dental Health Information and ResourcesSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTCheck Out Dr. StaciOnlineInstagramCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This is Part 1 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key Points From This Episode:0:06:20 - Benefits of Hydroxyapatite Toothpaste 0:10:20 - Unpacking and Discussing Hydroxyapatite Research 0:18:07 - Nano vs Micro Hydroxyapatite0:25:30 - The Importance of Hydroxyapatite Toothpaste Check Out Dr. StaciOnlineInstagramSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTProducts Mentioned:RiseWell Toothpaste - use code ASKTHEDENTIST for a discountFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

On this episode, I break down a study about yeast infections in the mouth.  We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease   Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection.Key Points From This Episode:0:01:00 - What is Candida thrush?0:07:02 - Fungal Infections and Alzheimer's Disease0:14:07 - Causes of Yeast Infections and Prevention0:17:39 - Connecting Oral Health to Neurodegenerative Disease0:25:18 - Testing and Nutrients for Oral MicrobiomeSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderProducts Mentioned:ProbioticTestingTongue Scraper Option 1Tongue Scraper Option 2Links Mentioned:https://www.cell.com/cell-reports/pdf/S2211-1247(23)01252-4.pdfFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Listen in as we explore the underestimated benefits of gum chewing for oral health, specifically focusing on the key ingredient, xylitol.Key Points From This Episode:0:00:05 - Is Chewing Gum Good For Oral Health?0:10:56 - Xylitol Gum + Dental Cavity Prevention0:13:54 - Xylitol Gum and Tooth Surfaces Effects 0:17:36 - Importance of Frequency in Xylitol Gum 0:23:02 - The Benefits of Xylitol0:28:28 - The Benefits of Chewing Xylitol Gum Products Mentioned:Simply GumStudies Mentioned:https://pubmed.ncbi.nlm.nih.gov/10096456/https://pubmed.ncbi.nlm.nih.gov/8281565/https://pubmed.ncbi.nlm.nih.gov/7486925/How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

In this episode, learn how tongue scraping can transform your oral (and overall) health, as well as the ideal way to use one for maximum results. Key Points From This Episode:0:00:05 - Why Tongue Scraping is Crucial0:09:43 - When to Scrape Your Tongue 0:20:43 - Comparison of Serrated Tongue Scraper Surfaces 0:29:09 - The Importance of Tongue Scraping 0:34:11 - Slate Flosser & Fluoride Lawsuit Update Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistProducts Mentioned:Tongue Scraper Option 1Tongue Scraper Option 2Slate Electric FlosserHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Did you know that your oral health can be a gateway to your overall systemic health? Join me, Dr. B, as I pull back the veil on the historical divide that has unfortunately separated oral health from general health.  We're bridging this divide by discussing "the three I's" - inflammation, injury, and infection.  I even introduce a fourth "I" that you will not want to miss!Key Points From This Episode:0:00:05 - The Oral Systemic Connection0:07:34 - Oral Health's Impact on Systemic Health0:11:56 - Alzheimer's and the Oral-Systemic ConnectionSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistProducts Mentioned:Tongue Scraper Option 1Tongue Scraper Option 2Show Links:Functional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

10 Insider Secrets to Dental Care PDF: https://askthedent.ist/insiderWhat would you say if I told you that your mouthwash might be doing more harm than good, potentially elevating your blood pressure? It's a shocking revelation that we delve into on this episode. We unravel the surprising connection between oral health and high blood pressure, shedding light on how everyday items like mouthwash can disrupt nitric oxide production, disturb the balance of your oral microbiome, and negatively affect your overall health. Key Points From This Episode:0:05:09 - Negative Effects of Mouthwash, Importance of Nitric Oxide0:07:00 - Mouthwash's Impact on Oral Microbiome 0:12:41 - Nitric Oxide's Role in Oral Health 0:18:47 - Importance of Hydration for Oral Health 0:20:36 - Improving Oral Microbiome and Bad Breath0:23:50 - Benefits of NO, Oral Microbiome Optimization 0:33:37 - Mouthwash Impact on High Blood Pressure Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistProducts Mentioned:NO2U Nitric Oxide LozengeTongue Scraper Option 1Tongue Scraper Option 2Studies Mentioned:OTC mouthwash and it’s connection to HBPTongue Scraping Can Lower Your Blood PressureGut Epithelial Barrier Damage Caused by Dishwasher DetergentsHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

As we're all aware, the simple act of breathing is an essential part of our lives. Yet, how many of us have taken the time to truly contemplate the power it holds over our health? In our latest episode, we have the privilege of sitting down with Chuck McGee, an enthusiastic breathwork coach. He walks us through his intriguing health journey and enlightens us on the transformative potential of conscious breathwork.We begin by discussing how adjusting common routines like the way we sit, stand or even use our mobile devices can affect our health. Chuck provides us with a deeper understanding of various breathing techniques, such as mouth taping and lateral expansion of the lower ribs. You'll be surprised to learn how these simple changes can lower stress levels and drastically improve your wellbeing. We also delve into the benefits of nasal breathing and its role in enhancing sleep, reducing sympathetic tone, and improving oral health. Key Points From This Episode:0:00:00 - The Power of Breath0:16:12 - Wim Hof Method and Breath Training0:21:03 - Optimal Tongue Posture and Breathing Techniques 0:25:24 - Nose Breathing vs. Mouth Taping0:32:25 - The Impact of Breathing Techniques 0:35:19 - Mastering Breathwork and Its Benefits 0:38:48 - Practicing Biomechanics and Breath Modulation0:48:44 - Proper Breathing Techniques With Masks 0:52:59 - Impact of Holding Stomach In 1:13:29 - Box Breathing and Intentional Excitement Show Links:Unblock Your Nose!Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistCheck Out Chuck McGee:Online: https://icedvikingbreathworks.com/Instagram: https://www.instagram.com/icedvikingbreathworks/The link for my free breathworkTopic: Chuck McGee III's Breathwork sessionTime: 11 am PST Sundays + 9PM pst MondaysJoin Zoom Meeting: https://us02web.zoom.us/j/750599401How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Ever wondered why those unsightly lesions, known as abfractions, appear on the side of your teeth? Well, you're not alone. Today, we're diving into an in-depth discussion on abfractions, their causes, and most importantly, how to prevent and treat them. The culprits could be as commonplace as grinding your teeth or using a worn-out toothbrush. And yes, we're also talking about the impact of our sleep habits on oral health. We discuss how fillings, mouth guards, orthodontics, and even the right toothpaste could help resolve abfractions, and the importance of treating the root cause for lasting results.Key Points From This Episode:0:03:35 - Preventing and Treating Abfractions0:08:07 - Recognizing Symptoms of Tooth Wear 0:16:19 - Mouth Guards and Fillings on Teeth 0:25:54 - Proper Dental Filling TipsSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Listen in as we explore the surprising link between chemical toxins and dental health. The conversation focuses on the increasing appearance of white spots on teeth and their potential connection to endocrine disruptors like BPA. We break down the reasons behind the formation of these spots, the health risks they may present, and ways to limit our exposure to these toxins.Key Points From This Episode:0:00:00 - Chemical Toxins and Dental Health0:02:09 - Tooth Development and BPA Exposure 0:10:26 - Reducing Plastic Exposure and Protecting Teeth0:11:24 - Enamel Disease and Environmental Pollutants0:16:26 - Lesion Treatment and Dental Repair OptionsSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Functional Dentist DirectoryFillings Option 1Fillings Option 2StashersRadius Silk FlossSlate Flosser - code ASKTHEDENTIST for a DiscountHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Did you know the design of your toothbrush plays a pivotal role in your dental health? It’s an everyday tool we often overlook, but it's time we bring it to the spotlight! We delve into the intricate world of toothbrush design, scrutinizing the significance of bristle design, stiffness, size, and pattern, as well as the brush head design and size. Discover how an abrasive toothbrush or toothpaste can gradually wear down your teeth, leading to sensitivity. We unravel invaluable tips for choosing the optimal toothbrush for maintaining a healthy mouth and smile.We also shed light on the often overlooked importance of oral hydration and its crucial role in saliva production. Learn about the various tests you can conduct at home to evaluate your toothbrush, such as the thumb or finger test, the opaque test, and the sound test. To top things off, we delve into a comparison of some of the most popular toothbrushes in the market, from budget-friendly picks to extravagant options.Key Points From This Episode:0:00:35 - Mistakes in Choosing Toothbrush Design 0:08:04 - Toothpaste Abrasiveness and Toothbrush Flexibility 0:12:12 - Sonic Toothbrush's Effect on Dentin 0:18:53 - Features of a High-Quality Toothbrush 0:23:32 - Toothbrush Ergonomics and Design Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Toothbrush Recommendations Radius Tour ToothbrushRadius Source ToothbrushFunctional Dentist DirectoryHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Join me for another Small Bite, as I shed light on a hidden yet crucial connection between oral health and overall health. Listen in as I reveal the startling statistics about gum disease and its prevalence, especially in older adults. I connect the dots between periodontal disease and metabolic syndrome, highlighting the various conditions that form this syndrome.Prepare to be shocked as I uncover the alarming link between gum disease and diabetes, and explain the impact of periodontal disease on glycemic levels and systemic inflammatory responses. Find out about the bidirectional relationship between diabetes and gum disease and learn how addressing your oral health can lead to significant improvements in your overall health. This episode is packed with eye-opening insights and practical tips to help you understand the importance of oral health in the larger context of your wellbeing. Don't miss out on this critical information!Key Points From This Episode:0:01:30 - What Is Gum Disease 0:02:22 - Risk Factors and Metabolic Disease Awareness 0:08:19 - Link Between Gum Disease and Diabetes0:10:02 - Bleeding Gums and What It Could Mean0:15:53 - What You Can Do If You Have Been Diagnosed with Gum Disease Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Reset Your Oral Microbiome: A 10-Module, Self-Paced Online Course with Dr. B and Dr. StaciHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Get ready to revolutionize your oral health! We've got a wealth of wisdom to share that will empower you to take control of your smile. This episode of Ask the Dentist is all about oral health, hydration, and the powerful role of minerals and electrolytes. We dive into why staying hydrated is more than just good for your body—it's key to maintaining a vibrant smile.Key Points From This Episode:0:00:00 - Importance of Electrolytes for Oral Health0:09:33 - Saliva and Minerals for Tooth Health0:13:45 Critical pH + What Dehydrates Us0:17:01 - How Much Sodium Should One Take + What I Use0:19:10 - Does Consuming Minerals Curb Hunger?0:21:00 - How To Re-Mineralize Your WaterSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistShow Links:Reset Your Oral Microbiome: A 10-Module, Self-Paced Online Course with Dr. B and Dr. StaciHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

On the first episode of my "Small Bites" series, I am going to share with you how to clean your oral appliances effectively without harming your oral microbiome.  Did you ever stop to think that your oral appliance might be contributing to an imbalance in your mouth’s microbiome? That's the startling realization I came to after noticing recurring issues with my oral health. In today's episode, we're venturing into the often-neglected realm of oral appliance care, exploring how improper cleaning routines can inadvertently disrupt our oral microbiome. We'll also dive into the potential dangers of using aggressive cleaners, and how they can have a more harmful impact than you'd imagine.Key Points From This Episode:0:03:54 - The Importance of Cleaning Oral Appliances0:06:07 - How to Tell if Your Appliances Are Not Clean0:07:09 - Ultrasonic Cleaners0:12:33 - Retainer Care and the Oral Microbiome Products Mentioned:Ultrasonic Cleaner - use code ASKTHEDENTIST for 10% off https://www.zimadental.co/discount/ASKTHEDENTISTBristle Oral Microbiome Test -  Use code “DRB” for 10% offhttps://www.bristlehealth.com/?ref=zju5nwi Check Out Dr. Mark:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Prepare to broaden your dental knowledge as we delve into the world of Silver Diamine Fluoride (SDF) in dentistry.  I'll guide you through the intricacies of SDF, discussing its components, FDA approval and off-label uses. We'll also evaluate the role of silver and fluoride in SDF and their potential benefits against dental hypersensitivity and tooth decay, arming you with the knowledge to make an informed decision about using this product.  I also confront potential risks and concerns with SDF treatment as well as silver's properties, the potential bioaccumulation, and the effects of it entering the body.Key Points From This Episode:0:05:24 - Understanding Silver Diamine Fluoride0:09:32 - Discussion on Fluoride and Silver Toothpaste 0:14:40 - Treating Cavities With SDF Varnish 0:20:47 - Contraindications and Concerns With SDF Treatment0:25:24 - Silver Diamine Fluoride Safety and Efficacy0:35:43 - SDF Procedure and Silver Accumulation ConcernsShow Links:https://oralscience.com/en/products/advantage-arrest/https://askthedentist.com/directory/How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Get ready to untangle the mysteries around children's dental care woes. In this episode, we're tackling a surprisingly common issue - loose baby teeth. We offer kid-friendly practical advice that's easy to understand and use. We also dive into a more complex case of our friend Calhoun, who's experiencing tooth decay due to low saliva count post-surgery and radiation therapy. We demystify why Calhoun has been prescribed a potent fluoride rinse and even explore potential alternatives.Key Points From This Episode:0:02:18 - Loose Baby Teeth + What to Do0:07:09 - Tooth Eruption Dental Care and Comfort 0:09:08 - Non-Fluoride Alternatives for Dental Care0:21:04 - How to sign up for my Oral Health Newsletter 0:23:05 - Importance of Professional Dental CareHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Did you know that the oral microbiome plays a crucial role in not only oral health but also in systemic health, cardiovascular disease, colon cancer, and even Alzheimer's disease? Join us as we dive into this fascinating topic with Dr. David Lin, PhD, the Chief Scientific Officer at Bristle, to understand the importance of testing and interpreting our oral microbiome for better overall health.Key Points From This Episode:0:00:41 - Interpreting Oral Microbiome Test Results 0:04:33 - The Importance of the Oral Microbiome 0:09:13 - Targeted Detection of Pathogens 0:19:19 - Easy Access Health Baseline Test0:23:39 - Oral Microbiome and Halitosis 0:32:38 - Microbiome Analysis and Comparison 0:43:30 - Personalized Phage Therapy for Oral Microbiome0:47:39 - Burning Mouth Syndrome Treatment 0:50:50 - Customization and Coaching for Dental Patients Check Out David LinDavid Lin on LinkedInBristleCass Nelson-DooleyInterview: Why We Shouldn’t Ignore the MicrobiomeBristle Oral Microbiome At-Home TestingHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Check Out Dr. BAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Discover how to combat recurrent decay and protect your teeth from cavities that lurk beneath fillings and dental restorations. Join me, Dr. B as I share over 36 years of functional dentistry knowledge and dive into the fascinating world of artificial intelligence in dentistry.Learn about the variety of fillings available, their lifespans, and the risks of polymerization shrinkage – all crucial factors in preventing recurrent decay. We'll also discuss the game-changing potential of AI in detecting decay, the importance of sticking with a trusted functional dentist, and how to find the perfect practitioner for your needs through our ever-growing directory. Don't miss out on this opportunity to gain invaluable insights on maintaining your oral health and staying ahead of recurrent decay.Key Points From This Episode:0:05:45 - Recurrent Decay and Marginal Opening 0:10:27 - The Risks of Leaking Fillings 0:14:53 - Advantages of Plastic Fillings 0:18:21 - Advantages and Disadvantages of Metal Fillings 0:22:06 - AI in Dentistry 0:25:35 - Recurrent Decay and Dental Work How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Our Instagram page has seen a recent influx of questions about cavities, so today; Dr. B answers some of those questions to help you gain a better understanding of how cavities are formed and what you can do to prevent them. It seems that dentistry is caught in a tunnel-vision cycle of cavity re-restoration, but to end this cycle, we need to first understand that cavities are an ongoing disease process and also still the world’s number one disease. After laying out the differences between demineralization and remineralization, Dr. B explains the Stephan Curve and how it gives us a better understanding of how cavities are formed.  We also learn more about critical PH, how long it takes for a cavity to form, why remineralization is slower than demineralization, and the ever-present importance of saliva.  Dr. B wraps up this episode by explaining why he chose this topic and offering some useful tips on how to both treat and prevent cavity formations. Key Points From This Episode:Dr. B answers a series of questions from Instagram about cavities [00:18]A quick look at the history of dentistry and fixing cavities [01:34]The tunnel-vision cycle of re-restoration [02:38]Why it’s important to understand that cavities are a disease process [03:20]Understanding the equilibrium of demineralization and remineralization [04:54]The ins and outs of the Stephan Curve as an explanation of how cavities form [06:28]Diving deeper into demineralization: the beginning of the formation of a cavity [12:54]The tipping point of critical PH [18:01]How long it takes for a cavity to form [19:18]Exploring the enamel remineralization process [20:42]How remineralization is a slower process than demineralization [22:58]The importance of saliva quantity and quality in cavity prevention [25:00]How fluoride helps facilitate remineralization and other ways to achieve equilibrium [26:15]The way saliva promotes remineralization through proteins [29:32]Recapping everything Dr. B has discussed today and why he chose this topic [31:40]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:The Stephan Curve Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter