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In this episode of The Can Do Way, Justine Hales, Body Confidence & Wellbeing Coach, and Online Fitness Instructor.  Justine provides women with Body Confidence & Wellbeing Coaching in a safe & fun environment to exercise together online. What’s safer and more fun than working out in the comfort of your own home?  On a personal quest to reach inner fulfilment, Justine’s dynamic story is guaranteed to shift your Can Do mindset to a new level.   Listen for Justine’s Can Do tips (based on the theme of finding the things that work for you): Movement – discover your favourite way to move  Planning – set your day, your nutrition, your goals for success  Gratitude – make time to recentre your thoughts and breath
In this episode of The Can Do Way, I am talking to Lily Wong, Business Performance Consultant.   Lily is a passionate consultant who helps organizations to develop business operational process. She empowers them to focus on their operational goals and professional relationship in the most impactful way possible. Fuelled by the belief that knowledge is a never-ending journey, Lily’s inspiring story will instil in you the value of lifelong learning. Listen for Lily’s Can Do tips: Believe in yourself.  Learn to accept. Remember to utilise the resources around you.
In this episode of The Can Do Way, I am talking to Simone Anzböck, Certified International Coach.   Simone supports ambitious, international professionals, who feel at crossroads, to find their Personal Life Design so they can live life abroad on their own terms.  Born with a nomad gene, Simone’s invigorating Can Do story about openness, curiosity, and adventure will enthuse you to pack your bags and fly!    Listen for Simone’s Can Do tips: It all starts with how you speak to yourself.  Take one step at a time, all the time. Start day-dreaming. Connect with Simone on LinkedIn.
In this episode of The Can Do Way, I am talking to Zoe Dronfield, a mother, author, technologist, property investor, businesswoman and survivor of a ferocious domestic attack where she found herself fighting for her life.   Zoe now thrives even after such adversity and helps others to do the same.  Raw and distressing, Zoe’s empowering Can Do story is a beacon of hope for women to use the power of voice to fight injustice.    Listen for Zoe’s Can Do tips: Education and knowledge is key.  Find a strong support system. Prioritise self-care.
In this episode of The Can Do Way, I am talking to Laura Kuimba Yu, Women Leadership Strategist & Ecosystem Builder Laura creates and champions platforms for ambitious women to heal, grow and flourish. Hailing from Zimbabwe, Laura knows what it’s like not having the right empowerment to advance oneself and she has seen first-hand the power of breaking the cycle. Her exposure to impact-driven innovations in her travels around the world has only cemented her calling to create a world where every woman feels safe and empowered. Led by resourcefulness, Laura’s Can Do story will empower you to own your own power and live a life that is true to you.    Listen for Laura’s Can Do tips: Know what success means to you.  Become the person who would achieve that success. Have the courage to move the goalpost.
In this episode of The Can Do Way, I am talking to Sylvia Anthony, Performance Coach. Sylvia is a resilience speaker and founder of MindsetMine, a coaching platform specializing in career building and self-leadership. From starting her own business after a near-death experience, Sylvia has made it her life mission to empower ambitious individuals with the skills to thrive.  Through her speaking and online programs, Sylvia now helps individuals build resilient businesses and careers, to live a life they are truly proud of. Deeply personal, Sylvia’s Can Do story through trauma to resilience will encourage you to walk forward with your tragedy, from darkness into light.   Listen for Sylvia’s Can Do tips: Accept and embrace your reality.  Embrace your blessings. Cultivate meaning in your life.
In this episode of The Can Do Way, I am talking to Karen Williams, Best-selling Author, and Book Mentor. Karen Williams is The Book Mentor at Librotas.  Bestselling author of eight books, Karen supports coaches, leaders, and experts to write a book that helps them to attract more clients, raise their credibility & show up in a bigger way.  She takes them from idea to final manuscript and launch, so that they create a book that sells them and their business. Aspiring writers everywhere. With Karen’s energetic Can Do story as your guide, be emboldened to breathe life into your story and make your book happen.  Listen for Karen’s Can Do tips: Get clear on your vision and know what you want to achieve.  Be realistic. Get help and delegate to an expert.
In this episode of The Can Do Way, I am talking to Michelle Hon, Founder, Entrepreneur, Author, Podcaster, and Speaker. Singapore based, Michelle is the founder of MomBoss Academy, author of The Chill Mom, host of The Chill MomBoss Show podcast, and mother of 3 young children. Through the MomBoss Academy Michelle helps moms fulfil their dreams by creating a purposeful source of income for themselves. Her aim is to enable women of today to be the role models for their daughters, for when they become moms, so they no longer must choose between career and their babies.  Michelle’s dynamic and motivating Can Do story will awaken in you a desire to discover and live a life of purpose.   Listen for Michelle’s Can Do tips: Mind over matter.  Don’t think too much. Just do it. 3.Know that what you want to do, comes from yourself.
In this episode of The Can Do Way, I am talking to Agnieszka Burban, Relationship Expert for Women. Agnieszka has a clinical background as a psychotherapist which stems from her training at the prestigious Institute of Psychiatry, Psychology and Neuroscience in London.  As a relationship expert, she shatters the common misconceptions about modern dating and helps her clients – women in their 30’s, 40’s, 50’s and above – create their first, truly happy and lasting romantic relationships.  Trust and hope unite in Agnieszka’s passionate Can Do story to inspire you to discover ‘truly, madly, deeply’ love.   Listen for Agnieszka’s Can Do tips: Develop your muscle of trust and belief.  Your past experiences are not a reflection of your future. Create and co-create relationships in life.
In this episode of The Can Do Way, I am talking to Bodhini Hridaya, Yoga and Meditation Teacher, Spiritual Mentor, and Sound Therapist. Bodhini is passionate about yoga philosophy and inviting people to discover the true meaning of yoga. She believes ‘Yoga is for rediscovering the truth of who you are, for each aspect of your life. Yoga is not about how flexible your body is. Yoga is how we interact with life.’  Deeply connected to the Divine, Bodhini’s Can Do story influences a state of calmness, inner awareness, and self-love.  Listen for Bodhini’s Can Do tips: Rest and do absolutely nothing.  Notice what drains and what fills up your energy. Make friends with your mind and be kind to yourself.
In this episode of The Can Do Way, I am talking to Hor Wei Vern, Senior Analyst and Mechanical Engineer. Known as Vern, she was born in Penang, Malaysia Working in the energy industry for almost a decade, Vern has gained invaluable experience from her roles as an engineer and portfolio analyst. A minimalist by nature, and an advocate for sustainable and green energy solutions. Vern says she needs more sleep than coffee but is often overloaded with the latter! An individual who loves solving problems, travelling, nature, rock climbing, musicals and watching food shows. Vern’s Can Do story is a zesty breath of fresh air, filled with youthful wisdom. Be inspired. Listen for Vern’s Can Do tips: Discover your purpose. Purpose sustains YOU.  Allow yourself to fail. Allow yourself to try again.
In this episode of The Can Do Way, I am talking to Shaun Banks, Creator of the ONLY Youth Motivator magazine in the World, YCHIA (You Can Have It All), Camp Warrior King, for Atlanta’s youth, Team HoTT SAWCE and HoTT SAWCE Stacks, personal development cartoon characters and self-efficacy language tools for children, 3 x Author, and advocate of Self Defence for women and children.  Introducing Shaun/SF. Banks. His friends call him SF. Growing up with a single mother who cleaned houses and buildings for some of the most wealthy and elite people in Seattle, WA, instilled a strong work ethic in SF to pursue big dreams and help others. One night, his life was rocked by a nightmare when his uncle murdered his aunt and cousin in a domestic violence dispute. His close-knit family was devastated. SF vowed to do something in their honour when he became an adult. Driven by belief and determination, as modelled by his parents, Shaun’s uplifting Can Do story will inspire you to visualise and manifest your dreams into action. Listen for Shaun’s Can Do tips: Don’t second guess yourself.  Ask yourself: Why Not? For anything you want to do in life. Enjoy the journey. Choose to be happy everyday.
In this episode of The Can Do Way, I am talking to Jeff Wilson, Executive Vice President Services at Mastercard, Seasoned Leader, and Payments Expert. From over 25 years of experience in payments, Jeff now finds himself building teams that are a force to be reckoned with and fostering a safe and diverse culture of motivated people that not just succeed but excel. He believes in a digital future, the shareconomy, disrupting in a collaborative way that benefits the entire value chain. He believes in diversity as a secret sauce for driving results. As a strong advocate for embracing change, Jeff’s captivating Can Do story will encourage you to look at life through a different lens.   Listen for Jeff’s Can Do tips: Imagine, dream, and create your path.  Have positive intent toward your vision. Think, act, do things for the best outcome.
In this episode of The Can Do Way, I am talking to Lucia Pestana, HR and BD Specialist, and Career Coach. Lucia is a catalyst for transformation in the workplace. She works with employers and employees to build stronger relationships by using the magic of communication and leadership, creating a win-win outcome for both.   Propelled by her dream it, achieve it approach, Lucia’s powerful Can Do story will accelerate the drive within you.   Listen for Lucia’s Can Do tips: Accept change.  Use all your skills as an asset. Do what you love & love what you do.
In this episode of The Can Do Way, I am talking to Leik Hong, Author, Speaker and Trainer. Leik has been an experienced entrepreneur and business coach since 2010. He has coached and trained more than 10,000 people up to the present, working with more than 500 companies across Asia.  With his easy-to-understand methods, Leik has helped businesses successfully achieve outstanding transformation, market growth, and profitability. Guided by a strong sense of belief, Leik’s simple yet thought-provoking Can Do approach will motivate you to find a way through obstacles.   Listen for Leik’s Can Do tips: Be flexible in your approach.  Just do it. Celebrate the small victories.
In this episode of The Can Do Way, I am talking to Angela Foulds, The Coach Connector and Founder of the Power Within. The Power Within is a network of coaches, facilitators and knowledge experts who help organisations and individuals unlock potential to achieve positive results.   Angela’s mission is to support coaches by broadening the awareness and understanding of how the power of the mind can have a resounding effect on personal and professional growth.   Angela’s refreshing and peppy Can Do story invites you to connect, embrace, and live the power within you.   Listen for Angela’s Can Do tips: Just start – even if it is small.  Be open to new experiences and cultures. Surround yourself with inspiring people who make you feel alive.
In the first episode for 2022, I am chatting with Jo Dodds, Coach, Speaker, Trainer, Consultant and Podcast Host. Jo works with home based coaches and consultants to help them to be successful whilst getting to live more. She delivers this via her membership site POWER to Live More CALM, which is built around Community, Accountability, Learning and Materials. Her site provides pragmatic advice, coaching and specific help around productivity, digital marketing & wellbeing, at the right time to suit her members. Jo’s spirited and uplifting Can Do story will boost your thinking and focus, as you for the year ahead.   Listen for Jo’s Can Do tips: Start with a ‘how hard can it be’ attitude.  There is always a solution – just keep looking for it. Become a super Googler – you can learn to do anything!
In this episode I am talking to Terry Tucker, Speaker, Author and Cancer Warrior. Terry is the author of, Sustainable Excellence, Ten Principles to Living Your Uncommon and Extraordinary Life. Terry and his wife have lived all over the United States and currently reside in Colorado with their daughter and Wheaten Terrier, Maggie.  In 2019, Terry started the website, Motivational Check to help others find and lead their uncommon and extraordinary lives. Terry’s uplifting and fascinating Can Story of resilience will gift you hope this Christmas and always.   Listen for Terry’s Can Do tips: Control your mind or your mind will control you.  Embrace the pain and difficulty to make you stronger and more determined. What you leave behind is what you weave into the hearts of other people. As long as you don’t quit, you can never be defeated.
In the 50th episode of The Can Do Way podcast, I am talking to Corianne Holmes, Tiny House Enthusiast, Author and Business Owner. Corianne immigrated to New Zealand from the US in 2014. Together Corianne and her partner built a tiny house, lived minimally for 5 years afterward, and have continued to dream and work together to make those dreams come true.  South Island Tiny House is Corianne’s new book about their journey. Passion, purpose, and imagination set the scene for Corianne’s zest-filled Can Story. Be inspired to dream even the tiniest of ideas into life. Listen for Corianne’s Can Do tips: Gratitude. Be aware of where you are in life.  Happy Hacks. Celebrate with simple things that give you a quick dopamine hit. Life SWOT. Analyse your life strengths, weaknesses, opportunities, and threats to forge a new path.
In this episode I am talking to Kerry Nicholson, Associate Director, Learning & Development, Communications, and Knowledge Sharing Expert.   With years of experience in L&D and marketing and having worked for some incredible brands, mostly in travel, from Virgin Holidays to Royal Caribbean International, Kerry is now Associate Director at the marketing agency – Brand Champions - which is making a huge impact on the scene with a promise to push equality and diversity within the industry and with their clients.   Driven by a desire to always find a solution, Kerry’s heartening Can Story will challenge your perspective, to shape a life, through discovery, without design.   Listen for Kerry’s Can Do tips: Comparison is the thief of joy.  Always open yourself to humour. Reflect on what it feels like when I can or cannot do something.
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