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Sleep Sounds Meditation for Women
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Sleep Sounds Meditation for Women

Author: Women's Meditation Network

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Trouble sleeping? Press play on these sleep sounds made for women. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 馃挆.
Brought to you by the Women鈥檚 Meditation Network. https://WomensMeditationNetwork.com
Support this podcast: https://anchor.fm/katie-krimitsos/support
40聽Episodes
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Let your body melt into your bed, as you listen to tonight's soothing and healing melodies from the garden. 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Close your eyes and let the sleep sounds lull you into restful sleep tonight. 聽 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
The soothing sounds of the river and soft thunderstorms are here for you tonight...let them ease you into deep sleep. 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Enjoy tonight's sleep sounds of light piano over beautiful chords.聽 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Come to bed tonight, and leave your day behind. 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Rest deeply into your bed and let the soothing sounds of victory guide you into peaceful sleep.聽 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Relax deeply and feel safe with the sounds of soft rain outside.聽 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! -> https://womensmeditationnetwork.com/sponsors聽 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Let the gentle sounds of raindrops on the roof relax you into deep sleep tonight.聽 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Tonight's sleep sound will help guide you into peaceful sleep as hear the calming music of a serene walk down a calming beach. 馃槾馃槾馃槾 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Relax deeply tonight, and let the sounds let you feel harmony from within. 馃槾馃槾馃槾 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Let the slow running water call you into deep sleep tonight.聽 馃槾馃槾馃槾 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 馃挆馃挆馃挆 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Let tonight's soft Tibetan bowl lullaby ease you into deep sleep.聽 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.聽 --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Lay back and let the gentle call of the night relax you deeply into sleep.聽 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Relax yourself from within with tonight's sleep sound. 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Relax and Fall Asleep to the Songs of the Clouds Slowly Passing By... 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Ease into sleep with these soft chimes and waves tonight.聽 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
285 Hz frequency is said to heal and regenerate tissues. 聽This healing sleep music is based on Solfeggio Frequencies and can be used to help you heal 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
You're safe in the gentle arms of sleep tonight, beautiful. 聽So breathe deep and surrender to the night.聽 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
Time to fall into deep sleep tonight, dear one, with this calming violin sleep sounds on the beach. 馃槾馃槾馃槾 Looking for meditations created just for women? Check out our other podcasts: 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-krimitsos/support
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Comments(4)

ARC G

thank you n that Will help me

Jun 29th
Reply

ID21591824

1:42

Apr 19th
Reply

Sara Younes

So excited for this! Just what I needed here at 3:30am when I am having trouble sleeping. Thank you for these resources for women. I always try to refer them to others.

Apr 16th
Reply (1)
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