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Attaching to God: Neuroscience-informed Spiritual Formation
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Attaching to God: Neuroscience-informed Spiritual Formation

Author: Geoff and Cyd Holsclaw

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Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith

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The inaugural episode of season six, and all about "Geoff's Second Half of Life 'Crisis' and why we renamed the podcast" (and note, 'crisis' is in scar quotes).Welcome to Season 6, of what is now called the Attaching to God podcast.  We are going to be doing more episodes of just the two of us talking (Cyd and Geoff). But we will also have interviews with people, and hopefully a regular guest appearance (if we can get him to commit once a month).In addition to this, we are adding a regular segment called "Baggage Claim" where one or both of us notice the baggage we are bringing into relationships (big things or small things) See minute "27" for this new segment. Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
The problem of toxic masculinity is much bigger than contemporary expressions of Christianity. Mistreatment of women and men dehumanizing others is a feature of human culture fraught with sin.  But the church is called to be salt and light, so how can we foster a non-toxic masculinity?Our guest today is Zachary Wagner, a writer, researcher, and minister. He serves as the editorial director for the Center for Pastor Theologians. We’re talking about his book Non-Toxic Masculinity: Recovering Healthy Male Sexuality.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Many children today are growing up amid adversity, whether brought on by family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.Our guest, Dr. Holly Catterton Allen, recently retired from her position as Professor of Christian Ministries and Family Science at Lipscomb University in Nashville, Tennessee. Dr. Allen’s books include Intergenerational Christian Formation and Forming Resilient Children: The Role of Spiritual Formation for Healthy Development.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Research tells us that when people suffer from a mental health crisis, the first person they turn to for help is not a physician, a psychiatrist, or a social worker, but a pastor, a priest, or a minister. Unfortunately, many church leaders are not trained to recognize mental illness and don’t know when to refer someone to a mental health professional. And how do we know the difference between a mental illness and a spiritual issue?This is what we are talking about with Dr. Matthew Sanford, author of Grace for the Afflicted: A Clinical and Biblical Perspective on Mental Illness, and CEO of the Hope and Healing Center in Houston, TX. Other books by Dr. Stanford: The Biology of Sin: Grace, Hope and Healing for Those Who Feel TrappedMadness and Grace: A Practical Guide for Pastoral Care and Serious Mental IllnessJoin Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Does God hate? Is God emotional? Emotions feel irrational, impulsive, and problematic for God, especially when we think about hate, jealousy, or sorrow. But the truth is the Bible is full of all sorts of stories that express God expressing emotions. This episode focuses particularly on God and the emotion of hate.Our guest is Dr. David Lamb. He is the MacRae Professor of Old Testament and in 2017 the Dean of the Faculty at Missio Seminary. He is the author of "God Behaving Badly: Is the God of the Old Testament Angry, Sexist and Racist." And more recently has written "The Emotions of God: Making Sense of a God who hates, weeps, and loves." And Dr. Lamb spent twenty years on staff with InterVaristy. Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
For many people, sorrow, despair, anxiety, and mental illness are everyday experiences. And while we have tremendous advancements in therapy and psychiatry, the burden of living often comes down to some mundane choices, like "Should I still bother to get out of bed?"Dr. Alan Noble joins us to talk about life with mental anguish and his book, On Getting Out of Bed: The Burden and Gift of Living. We talk about faith and hope in the goodness of life amid the struggles and pain.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
How do we help people get their brains back online? Can the Spirit lead us through a process of healing without triggering re-traumatization? And how can we attach more deeply with God?Guest Stephanie Rossing (Licenced Marriage and Family Therapist) talks about her own journey as a therapist, discovering and receiving training in trauma treatments (EMDR and Dialectical Behavior Therapy), and how she learned to let the Spirit lead treatment and how Immanuel Prayer helps us attach to God more deeply.  Also, this Advent, check out our book all about Discovering the God Who Wants to Be With Us. Stephanie Rossing is a therapist specializing in the healing of trauma. She is also passionate about Immanuel Prayer and using embodied practices to help people strengthen intimacy with God. She longs to help people build emotionally healthy communities that thrive in a secure attachment to self, God and others. Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
(This and the previous episode are part of a special Thanksgiving Double Feature Rewind of past episodes that are good to revisit in the ups and downs of a holiday)What is so important about joy? The great commandment is to love God and others, but is joy even more central than that? Where does joy fit in the landscape of political outrage and cynicism, in the seriousness of life today?We're talking about it. Looking at why joy and love are so connected.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
We often think that freedom comes through casting off what controls us, and that we need to find our true selves apart from community.  But what if it is the constraints of the spiritual life that set us free? What if it is focused practices in community that lead to the flourishing of individual lives? Today we are talking about finding freedom in constraints. Our guest today is Jared Patrick Boyd. He is a Vineyard pastor, spiritual director, and Founding Director of the Order of the Common Life, a missional monastic order. Jared is also the author of Finding Freedom in Constraint: Reimagining Spiritual Disciplines as a Communal Way of Life (IVP 2023). Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
When atheists want spirituality, how should the church respond? In a secular age offering a buffet of spiritualities, all focused on the self and personal transformation, how is the Christian view similar or different than these alternative pathways? When everyone is spiritual, but few are religious, what is distinctive about following Jesus? And can I be a mystic without God?Dr. Andrew Root joins the podcast to talk about the rise in secular mysticism and what it means for the church in the 21st century. Dr. Root is the Carrie Olson Baalson Professor of Youth and Family Ministry at Luther Seminary. He is the author of more than twenty books. Most recently is his The Church in an Age of Secular Mysticisms: Why Spiritualities without God Fail to Transform Us.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
What is spiritual formation? Is that even a very good term for life with and in Jesus? What are we being formed into anyway? Or, maybe we should ask “when” are we being formed?In this episode, we talked with Dr. Richard Middleton about formative spirituality, agency in the Bible, and being human, and how God is always looking for partners to work with and through. Dr. Middleton is Professor of Biblical Worldview and Exegesis at Northeastern Seminary and Roberts Wesleyan University (Rochester, NY). His most recent book is Abraham’s Silence: The Binding of Isaac, the Suffering of Job, and How to Talk Back to God (Baker Academic, 2021). He is also the author of A New Heaven and a New Earth: Reclaiming Biblical Eschatology (Baker Academic, 2014) and The Liberating Image: The Imago Dei in Genesis 1 (Brazos, 2005).Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Have you ever been tossed around by the storms of life and wondered where God is in all? Or have you wished Jesus would quiet the storms a little quicker and more often? Today we are talking about bearing God in the storms of life. Marlena Graves is the Assistant Professor of Spiritual Formation at Northeastern Seminary in Rochester, NY. She has written five books, most recently Bearing God: Living A Christ-Formed Life in Uncharted Waters.  She wants people to know God delights in them.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Scripture tells us, “Be still and know that I am God”.  But for so many of us, this is so hard.  Today’s episode explores downtime, devotions, and distractions as we seek to be with God in our private and public lives. Our guest, Brian Heasley, is a long-term pioneer within the 24-7 prayer movement and serves as the International Prayer Director, he has years of experience in local-church and pioneer missions. Brian is passionate about prayer, mission, and justice that is rooted in a rhythm of devotional and prayerful responsiveness. Brian’s latest book is Be Still: A Simple Guide to Quiet Times.See the 24/7 Prayer MovementLECTIO 365 Prayer App for Iphone and Android.Stay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
Is the abundant life as promised in Scripture possible for trauma survivors? Can those who suffer deep tragedy really find wholeness, or happiness, again? Today we are talking with a medical doctor who has walked with many people through trauma and tragedy even as he was walking through it himself. Dr. Lee Warren (MD) is an award-winning author, brain surgeon, and Iraq War veteran. Dr. Warren hosts a podcast exploring the complex interplay between faith and science. We are talking with him about his recent book, "HOPE IS THE FIRST DOSE: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things."Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
When reactions shoot out of us that we regret, then what do we do? Do you blame or berate yourself? Do you shame and shout at yourself? Too often we are unkind to ourselves in situations like this. But instead of this, we need to cultivate compassion (and build understanding) for the attachment strategies that have (literally) shaped our nervous systems, which fire semi-automatically when we are stressed out. In this episode, Cyd and Geoff Holsclaw talk about being kind to your engrained attachment strategy (commonly called attachment styles) and how these strategies shape your nervous system.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
How can two different people experience the same event differently? Do we see, hear, and even feel the world differently? Are we filtering social and emotional information in different ways?  The answer is yes. And this has to do with what Dr. Todd Hall calls attachment filters (or what attachment theory calls "attachment styles").  Dr. Todd Hall is Professor of Psychology at Rosemead School of Psychology, Biola University. Dr. Hall’s writing and research focus on relational approaches to spiritual development, leadership/organizational development, and flourishing.Get the "Attachment Filter Matrix" PDF here: https://go.relationalspirituality.co/Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
The church is not immune to the growing mental health crisis, certainly not pastors and leaders. And we don’t always know where to get mental health resources for creating resilient individuals and churches. Howe guest today is passionate about bridging that gap.Laura Howe is a clinical mental health social worker, addictions counselor, and projectmanager. She has spent her 15-year career supporting and serving the marginalizedand suffering in her local community. Laura launched Hope Made Strong, an organization dedicated to helping the local church care for their communities without burning out. And launched the Church Mental Health Summit, happening on Oct. 10th, which is on World Mental Health Day.Links: Church Mental Health Summit: https://www.churchmentalhealthsummit.com/Hope Made Strong: https://www.hopemadestrong.org/aboutJoin Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
(During our Summer Break we are airing important past episodes)We're tackling a topic that treads the tightrope between theology and personal acceptance - body theology and body shame. Why have we turned "your body is a temple" into a shaming mechanism? What if our bodies are the place we meet God? The place through which we glorify God?In this episode we wade deep into the waters of Western philosophical tradition, consumer capitalism's impact on body shaming, and the misinterpretation of scripture that's contributed to a culture of body blame.Dr. Beth Felker Jones joins Cyd and Geoff to talk about a theology of the body, and how we can lead our culture and churches into deeper freedom.Follow Dr. Jones at Church Blogmatics. Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
(During our Summer Break we are airing important past episodes)What if the secret to impactful leadership and genuine community connection lies deep within our biological construct?  Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?This episode uncovers the power of our limbic system, our emotional center, and how it shapes our interactions, leadership, and relationships. Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC RESONANCE, leadership, and the shifts between connection and protection.MaryKate has authored  Lifelong Leadership: Woven Together through Mentoring Communities,   Making Room for Leadership: Power, Space, and Influence and  A Guidebook to Prayer .We journey through the transformative power of purposeful love, exemplified by Jesus' actions, and counter the use of fear as a tool for influence. The conversation takes us deeper into the profound impact of creating a nurturing learning environment, fostering the growth of pastors and leaders. It's a deep dive into the critical role of emotions, identity, and spiritual formation in shaping a culture of openness in theological education and beyond.Finally, we bear witness to the power of authenticity and community in spiritual growth, illustrating how speaking our truth and forming genuine relationships is instrumental to our spiritual evolution. We conclude with a reflective discussion on the transformative power of reading and the influence of books on our lives. Get ready to explore your emotional self and discover how it shapes your leadership and connections. Join us on this enlightening journey and enrich your understanding of the intricate relationship between our emotions and our lives.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
(During our Summer Break we are airing important past episodes) We spend our days feeling like we’re the only one with problems, when everyone else has their act together.  We feel like other are achieving so much, but we aren’t living up to our potential. What if the answer wasn’t a higher self-esteem, but a lower anthropology? What if instead of expecting more from others (and ourselves) we actually expected less?Host Geoff Holsclaw (PhD) talks with David Zahl about how a high anthropology—thinking optimistically about human nature—can breed perfectionism, anxiety, burnout, loneliness, and resentment. To counteract this Zahl invites us to consider a biblically rooted and surprisingly life-giving low anthropology, which fosters hope, deep connection, and even happiness.Check out his new book, Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself).Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
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