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Lead Today

Lead Today
Author: Kalyna Miletic
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© Kalyna Miletic
Description
Lead: the initiative in an action; an example for others to follow.
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead
164 Episodes
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Welcome to Week 9 of Soulful Pregnancy! As we dive deeper into this sacred journey, your baby is growing rapidly, and so are you. This week marks a significant transition as the early developmental phase continues, and you may begin to feel the emotional and physical impact of your pregnancy more intensely. In this episode, we’ll explore how to embrace these changes, honor your body, and nurture your spirit as you both evolve together.
Mother’s Body Fact: In Week 9, your body is producing more blood to support the developing fetus, which can lead to increased fatigue. You may also notice that your breasts are becoming even fuller and more sensitive due to ongoing hormonal shifts. Additionally, some women experience changes in their skin, such as darkening of the areolas or the appearance of the linea nigra—a dark line that runs down the center of the abdomen.
Baby’s Development Fact: Your baby is now about the size of a grape (around 0.9 inches long) and is starting to develop more distinct features. This week, the baby’s arms and legs are lengthening, and the first signs of muscle development are beginning to take shape. While the facial features are still forming, the ears are moving to their proper position, and the beginnings of teeth are developing under the gums.
Question to Consider: As your body transforms and your baby continues to grow, how can you cultivate self-compassion and mindfulness during this time of change, allowing yourself to fully experience this unique journey?
Pregnancy Essentials Resource List
---
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This week on Soulful Pregnancy, we reach Week 8, a transformative stage as your baby’s features become more distinct and you may feel more connected to this blossoming life. As you move through the early months of pregnancy, we’ll explore how to nurture yourself through the physical demands and celebrate the profound growth happening within. This episode focuses on honoring the sacred beginnings of this life journey and allowing yourself to bloom alongside your baby.
Mother’s Body Fact: By now, you might be noticing physical changes like fuller breasts or a slight rounding of your lower abdomen. Hormones are in full effect, which can bring intense emotions, vivid dreams, and a heightened sense of intuition. In Week 8 of pregnancy you may begin to notice changes in your sense of taste and smell, often referred to as "food aversions" or "cravings." This heightened sensitivity is due to increased levels of the hormone human chorionic gonadotropin (hCG), which can lead to a metallic taste in your mouth or an aversion to certain smells and foods that you once enjoyed. This can be your body’s way of protecting both you and your developing baby, as it instinctively encourages you to seek out nutrient-rich foods while avoiding those that might not be beneficial during early pregnancy.
Baby’s Development Fact: At roughly the size of a raspberry (about 0.6 inches), your baby is now officially called a fetus. Tiny fingers, toes, and eyelids are beginning to form, and the heart is beating strongly at around 150-170 beats per minute. This week, brain development is highly active, and the spinal cord is growing, which will soon allow for tiny movements.
Question to Consider: As you feel the blossoming of new life within, how can you honor this growth by nurturing yourself—body, mind, and spirit—during this time of transformation?
Pregnancy Essentials Resource List
---
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1:1 Coaching With Kalyna
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In this episode of Soulful Pregnancy, we move into Week 7—a time of rapid growth for your baby and profound shifts for you. This week, your baby is developing key features, and you may be feeling the full weight of early pregnancy symptoms. We’ll explore how you can nurture this sacred connection by aligning with the changes, honoring both your body’s wisdom and the miracle of new life.
Mother’s Body Fact: By Week 7, your uterus has doubled in size! You may experience stronger symptoms such as nausea, food aversions, mood swings, and heightened sensitivity to smells. These shifts are signs of your body’s dedication to nourishing and protecting your baby.
Baby’s Development Fact: Your baby is now about the size of a blueberry, around 0.5 inches long. The brain is growing quickly, and tiny arms and legs are starting to form. The baby’s facial features, including the mouth and nostrils, are taking shape, and the kidneys are beginning to develop.
Question to Consider: As you and your baby grow together, how can you deepen your sense of connection, finding moments of stillness to tune into your baby’s presence within you?
Next week, we’ll enter Week 8, where your baby continues to grow and the emotional intensity of pregnancy may start to shift. Keep embracing each stage of this sacred journey with love for what is occurring in the present moment!
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// BOOKS //
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Memorable Book Tour with Kalyna
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In this week’s episode of Soulful Pregnancy, we journey through Week 6, a time of deep emotional and physical change. Your baby’s heartbeat is now detectable, a sacred rhythm connecting the two of you. As your baby’s organs begin to form, you may also start experiencing more noticeable pregnancy symptoms. This episode will guide you in embracing these changes with love and grace, helping you stay connected to your body and spirit.
Mother’s Body Fact: You may begin to feel stronger symptoms like nausea, fatigue, or heightened emotions. These changes are signs of your body’s incredible work in supporting the rapid development of your baby.
Baby’s Development Fact: Your baby’s heart is now beating at about 100–160 beats per minute, and their facial features are beginning to form. At around the size of a lentil, your baby’s brain, spinal cord, and other major organs are also developing quickly.
Question to Consider: How can you embrace the physical and emotional changes of pregnancy with compassion, recognizing them as part of the sacred journey toward motherhood?
Join us next week as we continue into Week 7, where your baby grows even more rapidly, and the deepening connection between you both takes root!
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// BOOKS //
Read Memorable
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Memorable Book Tour with Kalyna
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Inner Circle: Get behind the scenes access
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This week on Soulful Pregnancy, we enter Week 5, a time of awakening for both you and your baby. As your body begins to show early signs of pregnancy, your baby’s heart starts to form and beat for the very first time. This is a sacred moment of life unfolding, and we’ll explore how you can tune into this new rhythm within you, both physically and spiritually.
Mother’s Body Fact: By Week 5, you might start noticing the first signs of pregnancy—fatigue, tender breasts, or even morning sickness. Your body is working hard to support the rapid growth of new life, and hCG levels are rising, which could also mean a positive pregnancy test if you haven’t tested yet.
Baby’s Development Fact: Your baby is now the size of a sesame seed, and the heart is beginning to beat! This is the week when the basic structures of the brain, spinal cord, and heart are forming—a profound moment of new life taking shape.
Question to Consider: As your baby’s heart begins to beat, how can you honor the heartbeat of your own life, balancing the physical changes with a spiritual connection to this unfolding miracle?
Next week, we explore Week 6, where we dive deeper into your baby’s growth and the emotional shifts you may begin to feel. Stay tuned for this beautiful unfolding!
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
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Welcome to Week 4 of Soulful Pregnancy. This week, we focus on implantation—the moment your baby begins to settle into your womb, establishing the first physical bond between you. It’s a powerful time of grounding and connection, as the foundation for this new life is laid. Join us as we explore the spiritual significance of this process and how you can nurture the deepening relationship with your baby.
Mother’s Body Fact: By Week 4, the fertilized egg has implanted itself into the lining of your uterus. Your body begins producing hCG (human chorionic gonadotropin), the hormone that will soon give you a positive pregnancy test result.
Baby’s Development Fact: At this point, your baby is officially called an embryo, and the cells are rapidly dividing and growing. The placenta is beginning to form, which will provide nourishment and oxygen for the months to come.
Question to Consider: As your baby takes root within you, how can you ground yourself spiritually and emotionally to welcome this new connection?
Join us next week as we dive deeper into the growth of the baby and the first physical signs of pregnancy in your body.
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
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// BOOKS //
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Memorable Book Tour with Kalyna
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In this week’s episode of Soulful Pregnancy, we celebrate a profound moment—fertilization. Week 3 marks the union of sperm and egg, when spirit meets matter, and a new soul begins its earthly journey. This episode invites you to honor the sacred spark of life and reflect on the spiritual depth of this moment.
Mother’s Body Fact: Once fertilization occurs, the fertilized egg, now called a zygote, begins its journey to the uterus. Your body is already shifting, preparing to support and nourish this new life.
Baby’s Development Fact: At this stage, your baby is just a single cell, but it’s rapidly dividing into many cells. This microscopic being already contains the blueprint for everything—gender, hair color, eye color, and more—marking the miraculous beginning of life.
Question to Consider: How does it feel to reflect on the sacredness of creation, knowing that life begins in the most hidden and miraculous of ways?
Next week, we explore implantation and the deeper connection between body and soul as your baby begins to take root. Stay tuned!
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
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Welcome back to Soulful Pregnancy, where we embrace the deep, spiritual aspects of the pregnancy journey. In Week 2, your body prepares for ovulation—a sacred time when the potential for new life is at its peak. While you may not yet be pregnant, this week holds the energy of possibility. We explore how to connect with this moment, honoring the cycles of your body and the divine timing of creation.
Mother’s Body Fact: During ovulation, one of your ovaries releases an egg, initiating the cycle of potential conception. Your body is in tune with the universe, creating the ideal environment for new beginnings.
Question to Consider: How can you honor and trust your body’s wisdom as it prepares for the possibility of conception?
Join us next week as we dive into Week 3—the moment when spirit meets matter, and the journey of new life begins!
Pregnancy Essentials Resource List
---
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// BOOKS //
Read Memorable
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Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
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Welcome to the very first episode of Soulful Pregnancy, where we guide you through the incredible transformation that is pregnancy, week by week. In this episode, we focus on Week 1, when your body is getting ready for the possibility of pregnancy, even though fertilization hasn’t occurred yet. While it might feel too early to notice changes, this is a crucial time for your body as it prepares to create the ideal environment for new life.
Mother’s Body Fact: Your body is actively shedding the uterine lining during menstruation, clearing the way for a new cycle and a fresh opportunity for conception.
Question to Consider: How can you nurture your body and mind as you release what's no longer needed this week?
Book recommendations if you're struggling with loss
---
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1:1 Coaching With Kalyna
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// BOOKS //
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Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
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Episode Summary: In this episode, we dive into the challenges and joys of making friends while living or traveling abroad. Whether you're moving to a new country for work or simply exploring as a traveler, building connections with locals and fellow expats can enhance your experience in ways you never imagined. We'll explore practical strategies to help you expand your social circle, create lasting memories, and fully immerse yourself in a new culture.
Key Takeaways:
Language Exchange and Classes
Why learning the local language, even just a little, can open doors to friendships.
Tips for joining language exchange programs and practicing with locals.
Attending Social Events & Meetups
Using platforms like Meetup and Internations to find events in your area.
How to get involved in hobby or sports groups to meet like-minded people.
Volunteer Opportunities
How giving back to the community through volunteer work can lead to meaningful connections.
The types of volunteer work that often attract both locals and expats.
Choosing Social Accommodations
Why hostels, guesthouses, and Airbnb experiences are great for meeting fellow travelers.
Joining group tours or day trips for spontaneous socializing.
Leveraging Online Communities
How to find and join expat groups or local communities on Facebook, Reddit, and other platforms.
How social media can help you reach out to people in a new city or country.
Engaging in Local Culture
Attending festivals, local holidays, and cultural events to meet people organically.
The importance of immersing yourself in the local way of life to build lasting friendships.
Classes and Workshops
Joining classes (e.g., cooking, art, or dance) to learn new skills and connect with others.
How workshops can be both educational and social.
Co-working Spaces for Digital Nomads
Why co-working spaces are ideal for meeting other professionals while abroad.
The benefits of attending events and networking opportunities in these spaces.
Being Open and Approachable
The importance of stepping out of your comfort zone and starting conversations.
How a positive attitude and open body language can invite social interactions.
Building Friendships Organically
How to follow up with new connections and turn acquaintances into friends.
Why patience is key when developing friendships abroad.
Resources Mentioned in this Episode:
Meetup: meetup.com – Find social events and hobby groups in your area.
Internations: internations.org – Global network for expats to connect and attend events.
Tandem/HelloTalk: Language exchange apps to practice with native speakers.
Facebook Groups: Search for expat groups in the city you're living or traveling in.
BumbleBFF or other friend matching apps
---
// LINKS //
1:1 Coaching With Kalyna
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Take the Free Enneagram Quiz Here
// BOOKS //
Read Memorable
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Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
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In this episode, we dive deep into the various visa options available for Canadians looking to work in the U.S. Whether you're a professional seeking new career opportunities, an entrepreneur, or someone being transferred by your company, we break down the different visas, eligibility requirements, and how to navigate the application process.
From the TN visa to the H-1B, L-1, and more, this episode provides a comprehensive guide to help you make informed decisions about your next steps.
Personal categories like Fiance(e) Visa also discussed.
Last 10 minutes about car importation and some of the key items you'll need in that process.
Key Topics Covered:
TN Visa (USMCA/NAFTA Professional Visa)
What it is: A visa specifically for professionals under the United States-Mexico-Canada Agreement.
Who qualifies: A list of eligible professions (e.g., engineers, accountants, teachers, etc.).
How to apply: Requirements for the TN visa and how to submit your application at a U.S. port of entry.
Duration and renewability: How long it lasts and how to renew.
H-1B Visa (Specialty Occupation)
Who it's for: Professionals in fields like IT, engineering, or healthcare requiring at least a bachelor’s degree.
Key facts: The annual H-1B lottery, filing process, and employer petition.
Duration and potential path to a green card.
L-1 Visa (Intra-Company Transfer)
Who qualifies: Employees of multinational companies transferring to a U.S. office.
L-1A vs. L-1B: Understanding the differences between managerial/executive roles and specialized knowledge roles.
Application process and visa duration.
O-1 Visa (Extraordinary Ability)
For individuals with exceptional talent in fields like arts, sciences, and athletics.
How to prove extraordinary ability: Awards, recognition, and notable achievements.
Application process and benefits of this visa.
E-2 Investor Visa
For Canadians looking to invest in a U.S. business.
Minimum investment amount and how it can lead to residency.
Other Visa Options
F-1 Visa for Canadian students.
J-1 Visa for internships, au pairs, and exchange programs.
K-1 Fiancé(e) Visa and spousal visas for those moving for family reasons.
Insights on dual intent visas that offer pathways to permanent residency.
Actionable Takeaways:
Research the specific visa category that best fits your career goals and circumstances.
Understand the required qualifications, fees, and timelines for each visa type.
Consult with an immigration attorney to navigate complex cases or application challenges.
Resources Mentioned:
U.S. Citizenship and Immigration Services (USCIS) for visa application information.
TN Visa Profession List for a complete breakdown of eligible professions.
H-1B Visa Process for understanding the lottery system and application steps.
Want a referral to a great lawyer?
Send an email to connect@kalynamiletic.com
THIS IS NOT LEGAL ADVICE. THIS IS FOR EDUCATIONAL PURPOSES ONLY. PLEASE SEEK PROFESSIONAL GUIDANCE.
---
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// BOOKS //
Read Memorable
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Memorable Book Tour with Kalyna
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Inner Circle: Get behind the scenes access
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- The allure of Texas
- Austin, Dallas, Houston and San Antonio Compared
- Texas Triangle
- Southern Hospitality and Culture
- Weather in Texas
- Politics in Texas
- The Food scene in Austin and Texas
- Education in Texas and the prevalence of homeschooling
- Health insurance details
- The #1 thing that stops people from relocating
- Why Texas?
- Work relocation versus being a Snowbird or having a second vacation property
- Visa Requirements (Please speak with a lawyer to understand this. This is not advise but personal anecdotes.)
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
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*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- 1-1 Coaching versus Group Coaching
- Check your employer's insurance benefits
- Done for you, done by you, or done with you
- Accountability vs. Resources
- What's your excuse?
- Time, Money or Experience
- How to know if a coaching program will help you
- How long to work with a coach
- How to figure out what you want to do
- Should a coach optimize your LinkedIn or Resume?
- Psychometric assessments, psychological assessments, personality assessments, are they worth it?
- What's the point of career planning?
- Is it possible to have an IDEAL career?
Coaching Resources Mentioned for Career Path and Career Transition Support
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
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*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- What is the "game of life"?
- Life is a game, not a battle
- The game is based on giving and receiving
- The Law of Prosperity
- The Power of the Word
- Casting the Burden i.e. Surrender it to God
- Love
- The Law of Forgiveness and Karma
- The Perfect Square: Love, Health, Wealth and Perfect Self Expression
Order The Game of Life and How to Play It by: Florence Scovel Shinn
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
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YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- What is the Holy Trinity?
- How do you use the concept of the Father, Son and Holy Spirit in your life?
- What is the connection of the superconscious, conscious and subconscious mind to the Holy Trinity?
- How do we apply the concept of the Trinity to our daily lives?
- How do you know if you're living in balance of the Trinity?
Order Conversations with God by: Neale Donald Walsch
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- The nature of love and hate
- How perspective shapes your experience
- Are you the Creator of your life?
- Who are you?
- Why are we here?
- What is the Holy Trinity?
- How do you use the concept of the Father, Son and Holy Spirit in your life?
- What is the connection of the superconscious, conscious and subconscious mind to the Holy Trinity?
- Are we meant to suffer?
- Does God want us to suffer?
- Is suffering necessary to draw close to God?
Order Conversations with God by: Neale Donald Walsch
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Book Tour with Kalyna
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- How Generative AI can help in the workplace
- What ChatGPT can and cannot do in terms of writing
- The humanity of gift giving
- Can AI replace humanity?
- How can AI support our relationships?
- What is the impact of technology to our communication styles
- Do you feel more robotic?
- Wearable AI hardware: Yay or nay?
- Where to draw the line on AI for personal use?
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
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Merch - Lead. Apparel
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// SOCIAL //
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YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
Major Topics Covered:
- What is matrescence?
- Do we need to plan marriage and motherhood?
- What about when life doesn't go to plan?
- The importance of being a mother
- Why your career needs to fit into the rest of your life
- Erica Komisar's "Being There" Book
- Why the first three years of motherhood matter to childhood development
- Questions to ask yourself to consider your stance on motherhood
- What is your timeline?
- Living without regret
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
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Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
Major Topics Covered:
- How to handle your concerns about time, money or experience
- What procrastination really is
- Internal Family Systems
- How to negotiate with yourself
- Why procrastinating is a good thing sometimes
- Figuring out your due date
- Enlisting accountability support
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
- Emotional Scaling Technique
- David Hawkins Levels of Consciousness, Hierarchy of Emotions
- How to talk yourself into courage authentically
- Why "positive thinking" doesn't work
- What to do instead
- How to acknowledge the doubt instead of hiding from it
- Facing your fears
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*