The Self Love Podcast

You're going to learn to love yourself TODAY. It's ok, my sense of humor makes the process alot easier. Dive into the Self Love Podcast with yours truly. My name is Des, I'm the singer of Exudexx and one of my many passions include teaching self love. Take notes, you're going to want to hear this good advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-self-love-queen/message

We're going on a journey to develop self-love. Take notes on how to create healthy boundaries. Setting healthy boundaries will not only conserve your energy, but will help maintain a positive well-being. Don't apologize for taking the time to recharge!  Some important tools we learn about are:  the use of I Statements  how to create a 555 List The power of not being a people pleaser. My podcast is free to stream, but feel free to support The Self Love Podcast so I can keep creating helpful content for you. All sponsors are appreciated. Thank you. https://anchor.fm/the-self-love-queen/support Tell me about your self-love journey! https://anchor.fm/the-self-love-queen/message Check out my music here linkfly.to/30320Kcc5U5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-self-love-queen/message