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Beautifully You

Author: Kayla Mctaggart

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Beautifully You is the podcast that will help you audaciously live life on your own terms to become the very best version of yourself! With its focus on all things from self-care to mindset, personal development, happiness and health and wellness, this is a podcast that is all about helping you grow through what you go though!In each episode, your host Kayla Mctaggart, takes an open, transparent and vulnerable approach to stigmatized topics like mental health, adversities, and diversities, to help empower, inspire and advocate for everyone to embrace themselves as they are, and challenge themselves to always be seeking to be 1% better than the day before.
9 Episodes
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Far too often I come across people that say addressing their pasts will disable them from healing from their pasts... But this just isn't true. When you suppress the wounds of your past, you give it power over you, and you hinder yourself from overcoming it.In this episode we're going to talk about how you can take your power back to create your limitless life, by addressing your past experiences.  Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101
Success isn't about making massive leaps towards bettering yourself, it's about becoming 1% better everyday to make long-term progress. In today's episode, I will teach you how you too can become 1% better every single day to breathe into your limitless life. Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/ Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
We all have a choice in life. And with that choice we can choose to either avoid and ignore our pasts, and it will keep playing on repeat, or we can choose to step out of the shadows and take control of our lives, by making peace with our pasts. The choice is yours. Today we're going to be talking about the different things that contribute to your belief systems and why many people fail to not only acknowledge, but address the adversities of their lives. Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
In today's episode I'm going to be talking about how you can break free from living your life through the expectations of others, and instead live life on your own terms!Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
Hey beauty! So I guess the secrets out, my Instagram was deactivated (hopefully). In the meantime, I decided to create a backup account, in case my main account doesn't get reactivated! Follow my NEW Instagram here: https://www.instagram.com/audaciouscuriosiity/ In this episode I'll talk about not only how my account got deactivated, but also about how it was one of the best thing that has ever happened to me.Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
Sometimes, we get so caught up the hurt, that we don’t realize that our heart is slowly healing itself and putting itself back together in the dark. There is always a light at the end of the tunnel, we just have to be willing to search through the darkness to find the light. Listen to this episode to find out how you can heal from anything and everything you experience. Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
In today's episode we're going to be talking about why your struggles with mental health are valid. The pressure to be perfect has never been as suffocating as it is today. With perceived “perfection” posted all over social media on a daily basis, it’s hard to turn off the comparisons. But your struggles with mental health are valid, and I'm going to teach you why.  Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
In today's episode we're going to be talking about The TRUTH about body positivity! This episode is going to be a pretty stigmatized, and controversial episode, so get ready to dive right in and live your truth!Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
You Are Not Broken

You Are Not Broken

2021-04-1915:50

People often feel as though they are unworthy of love and greatness, but I'm here to remind you that you are beautifully you, and you are worthy. In this episode I will tell you why you are not broken, and why your flaws, imperfections, mistakes, hindrances and adversities are the things that make you strong, resilient and audacious. Follow me on IG: https://www.instagram.com/audaciouscuriosiityFollow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=enCheck Out My Website: https://audaciouscuriosity.com/Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101
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